ASMR | Follow my SLEEP instructions 💤 Pay Attention for ADHD (light triggers + blinking)

Hey there!
Hope you're ready to follow some instructions that will make you super sleepy!! Expect light triggers, blinking on demand, follow the light, follow the pen, etc... Do as I say but... pay attention and focus, ideal for ADHD.
Hope you enjoy this video.
Stay safe 💖
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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.