Millets: The Forgotten Superfood That Can Save Your Health and the Planet

Discover the Power of Millets: A Superfood for You and the Planet
Have you ever thought about the hidden gems in our food culture? Millets, the forgotten grains, are making a comeback with their incredible health benefits and eco-friendly nature.
In this video, we explore:
The history of millets and their importance in ancient civilizations
Why rice and wheat dominate our plates and the environmental impact of their production
The health benefits of millets, from managing diabetes to improving gut health
Insights from Dr. Khader Valli, the Millet Man of India
How millets contribute to sustainable agriculture and food security
Learn about the five positive grains and how they can transform your diet and health. Let’s rethink our food choices for a healthier future.
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[@Saurabh_Malvi]

This video is very informative and helpful...thanks

[@someshkshirsagar8558]

Now it's time to move towards Millet... Thank you for the healthy Information 😊

[@kavyasri6497]

This video is very helpful for the people in this generation.