I love how every one in west europe says high volum high reps workout never build muscles and then some mid/eastern european bois shows up doing like 50 dips in a row and they are crazy big
Question is: Are their physique built with ONLY high reps?? I mean i love high reps i ONLY do calisthenics but idk if this Alone built physiques like theirs
@@MarceloGameiro12 Clearly not. I'm pointing out that there muscle endurance is through the fucking roof, but in term of calisthenics, the most jacked dudes are those who do low rep weighted variations. The best approach is a bit of everything, but either way high reps (+20) arent really good at building muscle imo
Ajde vi sto komentarisete da li je neko opao ili nije,momci se trude ako nista drugo da odrze to sto imaju i ako iko zeli da izgleda ko neko od ove trojice treba vam najmanje 4 godine treninga. Dok sam odgledao ovaj trening osjeti se odmah koliko je tezak a kamo li da ga odradim.Iako sam u trningu skoro pa 5 godina ovo bi bio velik izazov za mene.Svaka cast momci,misici na nivou a isto tako i kondicija.
@@Ryo06150 i did full front lever before mucle ups !! not all bodys the same ! my friend did full planch b4 mucle up ! crazy right ! XD ? its about ur body type and what kind of static that ur body can memorize fast !
I love how every one in west europe says high volum high reps workout never build muscles and then some mid/eastern european bois shows up doing like 50 dips in a row and they are crazy big
Question is:
Are their physique built with ONLY high reps?? I mean i love high reps i ONLY do calisthenics but idk if this Alone built physiques like theirs
@@MarceloGameiro12 Clearly not. I'm pointing out that there muscle endurance is through the fucking roof, but in term of calisthenics, the most jacked dudes are those who do low rep weighted variations. The best approach is a bit of everything, but either way high reps (+20) arent really good at building muscle imo
Alta rep no desarrolla músculo ,.....zef zakaveli
ENGLISH SUBTITLES !!!!!!!! i am soooo happy!!!!!!!
Added to my list of favourites
More calistenics endurance videos please ❤💪
Full day of eating! 🍽
Thanks men very inspirational. Especially to those beginner like me❤️
5 muscle ups
20 push ups
10 pull ups
15 burpee
10 pull ups
20 dips
30 jumping lunges
20 box jumps
PERFECT ROUTİNE BRO
And then repeat for time?
Ajde vi sto komentarisete da li je neko opao ili nije,momci se trude ako nista drugo da odrze to sto imaju i ako iko zeli da izgleda ko neko od ove trojice treba vam najmanje 4 godine treninga.
Dok sam odgledao ovaj trening osjeti se odmah koliko je tezak a kamo li da ga odradim.Iako sam u trningu skoro pa 5 godina ovo bi bio velik izazov za mene.Svaka cast momci,misici na nivou a isto tako i kondicija.
Street Brothers muscle fitness awesome! Keep it up :)
Good for fighters thanks bro
Finallly the beasts are back💪🏾
Hi nice
pro trick : you can watch movies on Flixzone. I've been using them for watching lots of of movies these days.
This is really good I want to be like you guys one day I hope that
Epic video
Ajmooo👊🏻💪🏼
Tremendous volume. Nice.
Doktori! ❤️
Cool stuff bros 👌
Love from india brother ❤
Upload more videos related to endurance training,same like the way you have uploaded this video
#respect🤘
Amazing... thank you !!!
Looking amazing guys..💪🌈🙏😊🥤😷
Dajte još koj Q&A
We want upper body workout for mass for advance .. without mucle ups plz
Add weight for exercises
Advance without muscle ups ? Be honest your not advance
@@Ryo06150 i did full front lever before mucle ups !!
not all bodys the same ! my friend did full planch b4 mucle up ! crazy right ! XD ?
its about ur body type and what kind of static that ur body can memorize fast !
@@Ryo06150 strict muscle ups is advanced
Go go babay
Braća pokidali kao i uvjek Gang Gang 🦍
Yo bro-chachos, song at the stsrt of the video is called "play" by Neffex.
Mes cini jedino danijel nastavio rast ova dvojica stali
😂😂😂😂 da i mn
Zna se od čega je to
Cool 😎
Ek dum solid bro
Very nice❤🖒
ŽIVOTINJA!
Snimajte jos vasih treninga koje radite!
Please make more videos! What country are you guys from?
Brat moj
💪💪💪🔥🔥🔥🔥
Do you guys do only calisthenics or you go to the gym?
Reps and sets mayur in street workuot ????
Do you count calories or follow a diet?
How many timer per week?
Hoce te li u budućnosti snimati cesto klipove?
Good
Do they lift weights too? Cos I love wieghts
💪💪
Da li je ovo dobro i za misicnu masu?
Nije za mišićnu masu , više je za mišićnu izdržljivost .
@@StreetBrothersSW1 snimajte i za misicnu masu
💪💪💪
👍💪👊
Today I did routine 1 ,
Do full day of eating vedio plees ?and did u take any supplements? And thank u ❤⚘⚘
they're russian.
Algum brasileiro aqui 🙋♂️🙋♂️
Tamo aqui que os caras são bruto
português, mas também entendo um bocado de brasileiro
kako ste radili ovo sa 60 secundi odmora i snimali u isto vrijeme, i jeli imate zuljeve na rukama?
How many sets?
Brateee Matej toliko liči na Magnusa midtbø
Samo crni hahahaha.
Ne bas
6:38 como encuentro esa canción? Nomas no puedo encontrarla
Se llama "play" de Neffex
Братань можно с вами тринараватсяяя когда нибудь... Обязательно ответьте пожалуйста???? Как связимся с тобой???
Is this all i need for a good physique ?
How divide the workout in a normal week?
Moze meni neko objasnit zasto je danijel ovoliko veci...on zna bolje da trenira da jede neke sardine 🤣
First
1
Are they this big by just doing endurance exercises?
No, they do weighted workouts as well. This is probably just to mix it up. Change things up and do something different.
Неужели накачался так на турниках,без железа?
ok, iam fat.
first comment😂
Danijel, do you have an Onlyfans?
No hate,ali cini mi se da ste ispali iz forme...ali i dalje ste prejaki💪💪💪
Jel to onaj šta je izgubio u onoj emisiji na RTL-u od one 50+ žene u izdržaju u čučnju???
put some subtitles or speak english
Pre slabo