hi just wondering if you think i could build a decent set of legs using only conventional deadlifts? i have some hip issues (had surgeries) so deadlifts are the only exercise that i can do consistantly without pain.
This was more of a tutorial on how to properly execute a deadlift as opposed to ways to use it for "building mass".....Should've titled the vid "proper DL set up".
Yes, same complaint here. I was wanting to know how many reps/sets at what percentage of 1 Rep Max, as I'm wanting to move away from trying to add 2kg each session.
What’s your opinion on a rack pull variation from mid shin point? As far as lower back development. I remember back in the day Mike Francois was a huge advocate of them.
This was FANTASTIC video.
Especialy for someone who is deadlifting for personal pleasure. Getting to proper position is hard. This was wellcome.
Thanks for the very straightforward advice. I really like rdl's!
I have not mastered my form for Deads. My PR is 315 for Deads
Nice!👏👍🤙💪😎
I'm here to know about mass gaining
Knowledge is power
This was so damn helpful to me. Thank you.
Best and most informative video I’ve seen on dead’s 👏
Is always for MASS 😂👌🏻
Thanks coach!
great, detailed tutorial.
Love the vids!
can do 200 for 6 reps but unfortunately can't flatten my back due to scoliosis and got a hunchback bc of it a bit so 😕
hi just wondering if you think i could build a decent set of legs using only conventional deadlifts? i have some hip issues (had surgeries) so deadlifts are the only exercise that i can do consistantly without pain.
I think you can build decent legs usign sumo deadlift, conventional activate more the back
This is the best explanation of air in the belly. Once you get a full belt brace your stomach like your about to get punched😁
Excellent vid great tips!!👏👍🤙💪😎
This was more of a tutorial on how to properly execute a deadlift as opposed to ways to use it for "building mass".....Should've titled the vid "proper DL set up".
Yes, same complaint here. I was wanting to know how many reps/sets at what percentage of 1 Rep Max, as I'm wanting to move away from trying to add 2kg each session.
What’s your opinion on a rack pull variation from mid shin point? As far as lower back development. I remember back in the day Mike Francois was a huge advocate of them.
Lifting off blocks is better to protect the barbell. Good exercise I've used it for a lifter with back rounding issue.
Suggestions for back exercies for phisique/body building, to replace deadlift?
Any seated row standing row and lat pull down but then you'll need standing barbell or dumbbell shrug
Do you recommend this for a leg day or back day not depending on program just generally ?
Either though I do it on leg day
M A S S
Do toes need to face forward?
They can be pointed slightly outward
... for MASS
Some love for the kettlebells please Joe 😿
I pretty much never use kettlebells
@@HypertrophyCoach 😿 try haha
@@HypertrophyCoach lmao you crushed his soul
The show of the techine Takes 10 years and the video is 10min . Thanks but not thanks
Great feedback Madelaine 🙏🙏🙏