Becoming Whole Again After Experiencing Trauma

Trauma can shatter us into a million pieces, leaving us feeling broken and fragmented. But healing is possible. In this powerful video, we explore the journey of becoming whole again after experiencing trauma. Through therapy, self-care, and a willingness to confront our past, we can slowly piece ourselves back together and emerge stronger than before.
The ChurchFIT program is a comprehensive healthy living, healthy lifestyle wellness initiative designed to help individuals and families improve their health in a holistic manner - meaning we not only believe in strengthening the body, but the mind and spirit as well.
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[@AntonioLavender]

Amen brother💯🙏🏾

[@vtpittman]

❤❤❤❤

[@antonemccaskill5032]

So true I have been through so much trauma in my life living in NYC .but I stay in therapy because that's the only way I can deal with my family real talk we all have through some kind of traumatic experiences in our lives so get help so you can help someone else in your Family.....❤❤❤❤