I ignored my doctors 😖😖

I went against what my medical team advised me, and this was the result 🦿
#MyLeglessLife #Desensitisation #LimbLossAwareness #PhantomPain #PainFree #Amputee

[@ianpearse4480]

Interesting concept Mark. Good share.

[@MarkOrmrod]

🙏🏻🙏🏻🙏🏻

[@angiedarby1856]

Wow thats hard core Mark! But what a great result 👍👊

[@ericfromfrance]

Did you do the same for your arm Mark ?

[@MarkOrmrod]

Similar. I used to hit a volleyball against the wall with my arm

[@acebilbo]

Brilliant! Good on you. All the best for your future, which sounds good since you know how to train your brain.