3 Quick and Effective Strength Drills for Softball Pitchers

[@makaylastrand9473]

Am a Softball pitcher I watch your videos and it is helping so much I am accurate now

[@michaelcastillo6872]

Thank you Amanda for all of your videos. I don't have any girls that pitch, so I've learned so much watching you. And of course, I've never pitched because I'm a man!

[@crystalsantibanes6459]

My daughter is a pitcher and aspires for the Olympics we watch ur videos all the time ❤ thank you!

[@amandascarborough]

You are so welcome! She’s got it I’m sure!!

[@tomrezler112]

I am mentoring/training young highschool girl. I played baseball my whole life but your videos are helping a lot! Thank you!

[@amandascarborough]

That is awesome! 👏🏼

[@celeste3416]

Awesome my daughter will have to try this thanks!

[@conniegoad9227]

Thank you so much for your information. My 10 yr old granddaughter is excited to get started

[@amandascarborough]

Love that!! Tell her hello and good luck 😊

[@danmeier9645]

Thank you for continuing to teach girls to pitch with their bodies.

[@practiceprosoftball]

Love this! Great info.

[@serenityok802]

I am going to do this every day

[@valerieguillen2085]

Wow I love this

[@amandascarborough]

Thanks Valerie!

[@deneenhill5913]

Did I miss the workout that was put in commments?

[@izzykelly4733]

Sorry that I’m a year late (😭) but it was in the description

[@vickmoneymaker4658]

How many days before pitching a game should this be done ? I imagine some kids might be sore after these exercises...

[@yugsharma997]

So nice❤️

[@MidwestProspects11u]

The audio changed

[@ajowen4475]

how many times should i do this a week

[@amandascarborough]

3-4!

[@amparovelazquez2027]

Do you think a 12 player should do this 20-30 mins per day? Or longer.....

[@amandascarborough]

10-15 is sufficient time if you’re working hard!!!

[@amparovelazquez2027]

@@amandascarborough thank you so much

[@amberdavis5311]

I don't feel squats in my butt at all! The only time Ive ever felt my butt muscles being used is when I push my daughter on something