ଉଚ୍ଚ ରକ୍ତଚାପ ନିୟନ୍ତ୍ରଣ ପାଇଁ ଡାଏଟ୍‌ | Diet to Control High Blood Pressure, in Odia | Niharika Dash

[@dipakkumarbal8318]

ବହୁତ ସୁନ୍ଦର ଭାବରେ ବୁଝେଇଥିବାରୁ ହୃଦୟରୁ ଆନ୍ତରିକ ଧନ୍ୟବାଦ ଜଣାଉଛି ଆପଣଙ୍କୁ ମ୍ୟାମ l ପ୍ରଣାମ l🙏

[@jalandharmajhi3615]

ବହୁତ୍ ବହୁତ ଧନ୍ୟବାଦ ମେମ୍

[@nareshbhanj5463]

Very good information mam , thanks a lot.

[@spectrovision7466]

କିଛି ନହେଉ ପଛେ ଆପଣଙ୍କ ପ୍ରେଜେଣ୍ଟେସନ୍ ଅତି ସୁନ୍ଦର ସେ ଚେହେରା ସହିତ ।

[@shivam9861456694]

Tren lin dekh

[@SangeetDunia1]

Beacause she is a heroine

[@chandangadanaik9697]

ସୁନ୍ଦର ଭାବରେ ବୁଝେଇ ଥିବାରୁ ଧନ୍ୟବାଦ୍

[@shibaprasadpattnaik5492]

Thanks for Your Beautiful Massage. God Bless You... Jay Bhole nath Ki Jay. Jay Jagannath Prabhu... All the Best Madom.

[@sumatirath3205]

Very nice presentation ❤

[@scdas8916]

thanku very mach, thanku very mach. good bless you. 👍

[@hrushikesh8842]

ସୁନ୍ଦର ଉପସ୍ଥାପନା

[@jeetendapanda2591]

Thank u so much for creating public awareness on BP.❤

[@subhasinitripathu1729]

Very well presentation mad...Thanks😊

[@PitambrGuntha]

Thank you mam good afternoon

[@NarasinghKope]

ବହୁତ୍ ସୁନ୍ଦର ମ୍ୟାମ

[@manojsagar8568]

Thank Q Mam for awareing about Health consciousness 🙏

[@pritimanayak5910]

Very nice nice lines for BP thanks 👍💞💞 may expect in coming days 💕💕

[@mohammedkhursidalamkhan1142]

Thank you so much for your valuable information❤❤❤❤❤

[@prasantadas6157]

ବହୁତ୍ ସୁନ୍ଦର ଉପଦେଶ

[@bhaskarjena98]

Bahut sundar updesh

[@baishnabcharanbiswal1511]

Discussion satisfactory

[@oshomokshyamohanty4443]

Thank you so much very good suggestion ❤

[@LipunJally]

Mam bahuta bahuta dhanyabad

[@muktikantabiswal7965]

Thanks for your support of my society massage

[@kshirodswain4993]

Good advice. Jay ho.

[@DinabandhuBehera-m2b]

ଧନ୍ୟବାଦ

[@rameshdongri-qw8vj]

Thanks mam for your advice

[@HIMANSUPRUSTY-u9u]

Thank you madam 🎉

[@bijaymishra6797]

Beautiful information very Very nice thanks from RUKMINI PRODUCTION BijayaKumarMishra GITIKARA puri

[@rajanikantadas6834]

GoodAdvices.

[@ramachandranaik1132]

ବହୁତ ଭଲ

[@batakrushnadas3003]

Very good information.

[@JhunudasJhunu-nj1nm]

Ma'am pranam apan kahirapribe ki hair fall heba au frizzy, dry kichhi solution please

[@bedasmitasahu6398]

Aapankar sabu Sambalpuri collection pura must

[@satyapravarout4870]

Tq
Good advice 👍

[@debabratarath66]

nice explanation.ur presentation also very touching.

[@SabitaSwainSabita-x4k]

Very nice di

[@KalpataruPatra-e6v]

Dhanybad
❤❤❤❤

[@sagarswainlituni1964]

Ati sundar 👍

[@shibaprasadsahoo3162]

Thanks madam very nice program

[@SudhiraSwain-h9b]

Thanku

[@jagannathsahu6378]

Nice tips....

[@trinathacharansahoo8457]

Jay Sri Ram. Madam thank u.

[@sipundas1352]

Thanks a lot ma'am 🙏

[@baishnabcharanbiswal1511]

Please. Discuss about low blood pressure

[@SureshKumar-hy8zu]

Good advice medom

[@haradhandash3404]

So sweet, Thanks..

[@BarshaSindria]

Mam mora blood pressure sabu masare badhi ki ruhe kemiti moro bp kamibo please suggest me🙏

[@dm5297]

Thank you di di

[@biranjanaditya731]

Helpful ...for me

[@Manasrout-vc7jy]

Jai Jagannath mam god bless you

[@mahendrakumarmohanty5725]

କିଡନୀ ରୋଗୀ ଙ୍କ ପାଇଁ ଖାଦ୍ୟ ଉପରେ ଏକ ଭିଡ଼ିଓ ରିଲିଜ କରନ୍ତୁ।
🙏🙏

[@nintyanandanaik716]

Very excellence video

[@shri.mantu.man2.358]

My favourite dietician niharika

[@prasannasahu4437]

Good advise thanks mam

[@manoramajenamani2691]

Nice infermition mam

[@ganeshchoudhury943]

Good presentation.

[@dillipjena1073]

Very good news

[@majesticmomentsofmovies8953]

Adhika salt khiale blood sugar level badhijae ki ??????😊😊😊😊😊😊

[@bindashmusic143]

Hnn

[@dhanurjabesan276]

Thank you ma'am good lessons give me,

[@saraswatiparida4181]

Skin infection and it's prevention explain.

[@raghunathpanda8584]

Thanks, nice suggestion

[@musasuna3904]

Thank for you 😍❤❤❤❤ you are my best friend

[@sushantamohapatra5561]

Madam you r very qute

[@niranjanmishra5927]

Very good

[@satyajitdas9681]

Madam apana kn ହାତରନ୍ଧା ଖାଇ ହବ?

[@diptiranisharma981]

Thanks mam

[@minakhipatra9268]

Thank you mam

[@kunjamohanmishra69]

Madam Lipid profile kan,eha dwara ame ki upkar pai pariba.Daya kari kuhantu.Tapare ame lipid profile kahinki Kariba......

[@UttamaNaik-k5c]

Kemiti denga habu di please reply

[@teachervloggerjunoon5867]

Thanks dear🥰

[@ajitkumardasadhikari5583]

Beneficial video

[@Ultimate-frag-player]

Beautiful information ❤❤❤

[@muktikantabiswal7965]

Hi

[@SoumyaRanjan-o1p]

Mitha and sugar? Difference?

[@MaheshBabu-wb4gs]

Jadi aapana odiare kahiparante bahut bhalahuonta

[@pankajkumarpradhan5333]

Didi tume Bhubaneswar Triveni Academy re college re +2 complete koruchonti ki?

[@SamarendraMohapatra-j9s]

Hasta maithun kale BP low heijiba au relax feel heba

[@DavaPradhan-we3so]

Thanks

[@sasmitamohapatra343]

Mam plus kamijiba kn 80 achi

[@narayansahoo7590]

U the second God
Don't fear patients for some mony

[@sagarmalik814]

Thank s mam

[@trinathjena2368]

Thank you mam.
For your proper advice

[@nareshkumarmeher8335]

Nice

[@NarayanaSahu-u9l]

Kali bpuparena skin upare janichhantiki

[@debasmitapanda1590]

Thank U 🙏🙏

[@SangramPatra-h8i]

Blood pressure thile milk pe paribena nahni

[@tapasnayak1538]

Full odia re sabu kahile bhala hoithanta

[@SridharhernaHerna]

Jay Shri Ram

[@utkalstatusworld7681]

Omega 3 fatty acid rasi
Colourfull food
Pumkin seeds
Almond
No junk food
No process food
Use mustard oil or olive oil

[@pradeepnag6535]

Odia re paniparba ra nama kahibar sikhantu ame bujhi parillu nahi thank you

[@satyabanbariha6939]

Alcohol and smoking na kale madhya blood pressure hau6e taara upachaar bisayare kuhantu

[@niharschannel6359]

Video ଟି ଭଲ ଭାବରେ ଶୁଣନ୍ତୁ!🙏🏻

[@niharschannel6359]

Madam smoking କଥା ପଡିଛି air pollution ଏତେ ପରିମାଣର ହେଲାଣି ଯେ normal people ଯେତେବେଳେ breath କରୁଛି ନା ସେ ବିଷାକ୍ତ ଗ୍ୟାସ ଯାଇକି lungs କୁ ଖରାପ କରୁଛି!

[@madhumishra9230]

Medam apn jou saree pindhi chan ti seta mu banae che medam

[@sudhansubalamohapatra8442]

Thanks mam 🙏🌸

[@sharadamohanty5629]

👍👍👍❤

[@satyabrataprusty4330]

❤

[@ajayakumarsahoo3759]

Jay jagganth

[@susantakumarpalai1210]

What is your next movie?

[@textclass]

Cigarette smoking is not related to BP

[@KhagapatiNayak-i8g]

Hii

[@ramitramit3977]

ସମ୍ପୂର୍ଣ୍ଣ ଓଡିଆ ରେ କୁହନ୍ତୁ

[@BMW-u7i]

Salmon fish odisha re miluchhi na, kg kete tanka janichh bekar Katha kaucha, normal machh kuha jaha miluchhi, Google re padhiki sonaoni