Power Athletic Cardio Class 50min by Dr. Daniel Gärtner

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  • Опубликовано: 7 фев 2025
  • X-Treme Cardio Workout. 90min Power Athletic Aerobic-Class by. Dr. Daniel Gärtner
    dr-daniel-gaer...
    your-best-body.de

Комментарии • 88

  • @SallyAlexandriaAlexParakeets
    @SallyAlexandriaAlexParakeets 4 года назад +1

    Halo Dr. Daniel Gartner. Guten tag. Fantastic workout video. Wunderglich. Danke schone.

  • @joeldeleon3879
    @joeldeleon3879 4 года назад

    Hi doc. We've been using your video materials for only just a week. But this has brought us great and economical way to have workouts and lots of fun. Im a physician and we use this material as part of the daily exercise of our recovering drug dependents (we call them residents) in one of the treatment and rehabilitation center here in the Philipinnes. Our staff are now engaged on it as well! We all enjoyed body booming with your cardio workout videos. Thanks so much!

    •  4 года назад

      That's awesome. Thanks for watching 😊

  • @lanaabughoush6188
    @lanaabughoush6188 3 года назад

    thank you Dr for your efforts

  • @mernam7235
    @mernam7235 3 года назад

    Love those workouts

  • @heikorecker6899
    @heikorecker6899 3 года назад

    Yeah …. Kardiospitze ist mein neuestes Lieblingswort !! Danach habe ich ein Lachen im Gesicht ! Die besten Workouts denn je. 3x die Woche Hardcore und es macht soll viel Spaß.
    Was würde ich geben auch mal in deinem Kurs mitmachen zu können !!!!

  • @heikorecker6899
    @heikorecker6899 2 года назад

    Vielen Dank für diese Mega Workouts! Ich liebe es !!!

  • @sandroocampo5110
    @sandroocampo5110 4 года назад +1

    Hello Daniel, You are a great trainer and your workouts are amazing. Greetings from Colombia in South America.

    •  4 года назад

      Hello Sandro, thank you very much for your compliment. Greetings to Colombia. 😊😊

  • @reemayadav9503
    @reemayadav9503 5 лет назад +1

    Wow ,,,,,,,,,,😊
    I love it.👍😚
    Tomorrow morning i will definitely do this exercise............
    Dr. Daniel
    Thank you so so so much.....👍

    •  5 лет назад +1

      Have fun tomorrow. 😊

    • @reemayadav9503
      @reemayadav9503 5 лет назад

      I just finished my workout.🤗
      I m so so sooooooo happy🤗
      I love this exercise video so much.
      Dr. Daniel == thank you so much.👍

  • @leslic3713
    @leslic3713 4 года назад

    It started a week ago with your videos and I have improved my physical resistance, you are the only one that makes me sweat.

  • @MsRadhika5
    @MsRadhika5 4 года назад

    Awesome workouts for the persons like us who are staying in the countryside. Thank you Dr.

    •  4 года назад

      Thank you very much for your comment 😚😊

  • @mimo1726
    @mimo1726 4 года назад

    Dankeee Dr.Daniel Gärtner=))) so gooooooooooooood

  • @dr.rekhasingh5417
    @dr.rekhasingh5417 4 года назад +1

    wonderful workout it was. thank you Dr Gartner. :)

  • @fantasylla579
    @fantasylla579 4 года назад

    Das wahr sehr physisch/athletisch! Und auch sehr pädagogisch! Darum hab ich es bis zum Ende geschafft. Danke Daniel und bis zum nächsten Mal.

    •  4 года назад +1

      Hey vielen lieben Dank. Auf meinem Channel gibt's noch mehr workouts. Vielleicht gefällt Dir noch ein Video? Viel Spaß

  • @carriefawcett9990
    @carriefawcett9990 5 лет назад +1

    Wonderful! I love your work-outs. I do your other one (48 minute cardio) a lot when I can't get to the gym. Greetings from Stanthorpe Australia💖🇦🇺

    •  5 лет назад +1

      Hey sounds great. Greetings back to Australia 😚

    • @nessiemupfeki
      @nessiemupfeki 5 лет назад

      Carrie please post a link of the 48 min cardio

    • @carriefawcett9990
      @carriefawcett9990 5 лет назад +1

      @@nessiemupfeki ruclips.net/video/e1eVEvCd39Y/видео.html

    • @carriefawcett9990
      @carriefawcett9990 5 лет назад +1

      @@nessiemupfeki it's my favourite workout. He walks you through each set slowly first, which makes learning them so much easier. I haven't seen any other instructors do that. It's a really great workout and i do it a lot. I feel fantastic after.

    • @nessiemupfeki
      @nessiemupfeki 5 лет назад +1

      @@carriefawcett9990 thank you very much

  • @modlinger32
    @modlinger32 4 года назад

    Great, fun workout! Thank you Dr. Gärtner! You looked like you jumped into a pool :)

  • @ligiachaconhernandez2400
    @ligiachaconhernandez2400 4 года назад

    I have done this workout and it’s amazing as always! Now I will be patience to enjoy more new trainings, especially kickboxing!!!!!!

    •  4 года назад

      Hey thank you so much for all your comments. I am very happy about. :-) I am just editing our new kickbox aerobic videos we made last week. Hopefully I can upload the first one today or tomorrow.

  • @henykece2111
    @henykece2111 4 года назад

    The best work out 👍👍👍 ,,,
    Hi,,,i’m from Indonesia,,

  • @lilianrodriguez198
    @lilianrodriguez198 2 года назад

    waoo excelente 💪 gracias

  • @GB-tf5jb
    @GB-tf5jb 5 лет назад +1

    Wowwww, new workout yayyy, thank uuuuu.

    •  5 лет назад

      😚

  • @valissss85
    @valissss85 4 года назад +3

    From Italy in quarantene, thank you all, we do your lesson one time every two days and.. we will not become fat :) also if we don't speak german :) PS sometimes during the day someone says, out of the blue: leg, leg.. and someone else answer: knee! knee!

    •  4 года назад

      😚😚👍 mille gracie

  • @winston5948
    @winston5948 4 года назад

    Danke schon. Greetings from Ecuador south América. Ich bin Winston. Good exercises .

  • @aryanmirzaei475
    @aryanmirzaei475 5 лет назад

    Thanks for new workout😍

  • @jessicalouves9745
    @jessicalouves9745 4 года назад

    bonjour merci pour cette séance

  • @linaquintero821
    @linaquintero821 4 года назад

    Creo que por fin encontré una rutina de cardio súper intenso que dure 40 minutos

  • @neetusardana6212
    @neetusardana6212 4 года назад

    Great Dr. My today's workout was this, just got through a fantastic experience after doing this, feeling very light and flexibility has increased. Thanks

    •  4 года назад +1

      That's awesome. Thanks for watching 😊

    • @lilianrodriguez198
      @lilianrodriguez198 2 года назад

      Encantada con todas las rutinas que realizó hasta ahora.¡¡Fuera toxinas jajja!!

  • @gracielabermudez4164
    @gracielabermudez4164 5 лет назад +1

    Estaba extrañando tus rutinas!!!!!

  • @willyam4007
    @willyam4007 5 лет назад

    Yeahhh!!! New powerfull workout!

  • @shijiediehl1410
    @shijiediehl1410 3 года назад

    Mag es sehr ! Tolle Kombination , anstrengend und sehr motiviert !🏃🏻‍♀️

    •  3 года назад

      😚

  • @noryvinces6799
    @noryvinces6799 3 года назад

    Dr. Daniel me encanta sus rutinas pero por favor ponga en español .. sería genial ..

  • @EMIMOM
    @EMIMOM 5 лет назад +2

    Que bien, video nuevo!! 😊👏🏻

  • @tijanacerovic5822
    @tijanacerovic5822 4 года назад +5

    Super hot instructor, my family do your workouts for over 2 years now, we see the results, workouts are interesting and we admire your energy. Love from Serbia.
    Milica, Djordje, Tijana, Zoran.

    •  4 года назад +1

      Hey thats absolutely awsome. Thanks a lot 😊👍

  • @teosuperman_
    @teosuperman_ 5 лет назад

    Very nice work ✅🔥👍🙏

  • @جوريمحمد-غ7ب
    @جوريمحمد-غ7ب 4 года назад

    Nice thank you Very much

  • @lindacimprikova624
    @lindacimprikova624 5 лет назад

    Siete fantastici 💪👍👏

  • @beverlyallen1074
    @beverlyallen1074 5 лет назад

    Thanks for the translation.

  • @bidisharajkonwar4065
    @bidisharajkonwar4065 4 года назад

    Amazing ❤️❤️

  • @samiraehtemam.fitnessyoga3472
    @samiraehtemam.fitnessyoga3472 4 года назад

    It’s really hard but I did it thanks 🙏 💜💓🌺👍

  • @fleuredeglayeulefany1194
    @fleuredeglayeulefany1194 5 лет назад

    MERCI D'ALGERIE DR DANIEL TRES FORT MAIS SUPER

    •  5 лет назад

      😚

  • @MillennialBG
    @MillennialBG 4 года назад

    An another great work-out, than you Doc! Deutsch Qualität!
    The setlist is great but Shazam didn’t work on any of the songs :-(

    •  4 года назад

      Yes we composed the music ourselves. Sorry

    • @MillennialBG
      @MillennialBG 4 года назад +1

      Gotcha! Whoever made it up deserves a thumbs-up!

  • @priscilasuperchi
    @priscilasuperchi 4 года назад

    The BEST 💫💫💫💫💫💫💫💫💫💫

    •  4 года назад

      😚😚

  • @najwanour9807
    @najwanour9807 3 года назад

    شكرا دكتور مفيد جدا اتمنى ترجة للعربية او الفرنسية

  • @elainemikesell5544
    @elainemikesell5544 5 лет назад

    Great!

  • @nayelichargoy4697
    @nayelichargoy4697 4 года назад

    Son muy buenos

  • @sit638
    @sit638 4 года назад

    good workout

  • @Tobilerone1612
    @Tobilerone1612 4 года назад

    This is exactly what I've been looking for. But I don't speak German. I'll just learn 😂😂😂😂💯💯💯

    •  4 года назад +1

      Just check out my videos at my channel. Some are with English subtitles and some of the new one are in English. I produce more workouts next week. So stay tuned and have fun. Thanks for watching

    • @Tobilerone1612
      @Tobilerone1612 4 года назад

      @ Thank you so much, will watch. 💯

  • @oniononion5393
    @oniononion5393 5 лет назад

    ¡¡¡Nice!!!

  • @nancyrazo3240
    @nancyrazo3240 5 лет назад

    Holaaaaa gracias 😁

  • @susanaplantbasedadoptacat1677
    @susanaplantbasedadoptacat1677 5 лет назад

    vielen Dank Dr. Gärtner! kurze Frage: bei 17:37 mit den 5x locker springen, könnte das sich nachteilig auf die Kniegelenke auswirken oder kommt darauf an wie man die Übung ausführt? Danke!

    •  5 лет назад

      Absolut. Man sollte immer stabil und sicher landen. Wenn man sich instabil fühlt oder gar Knieprobleme hat, sollte man nicht so hoch springen.

    • @susanaplantbasedadoptacat1677
      @susanaplantbasedadoptacat1677 5 лет назад

      Dr. Daniel Gärtner Perfekt . 💖lichen Dank!

  • @cnasaraha.2140
    @cnasaraha.2140 4 года назад

    I Just found your channel and it looks great, but could it be good for me with low back scoliosis?

    •  4 года назад

      Thank you for your comments. In your case recommend a Workout without Jumping. Will be better for your spine.

    • @cnasaraha.2140
      @cnasaraha.2140 4 года назад

      @ ok, thank you so much!

  • @sameralkamer
    @sameralkamer 4 года назад

    I work out with you from home
    ❤️❤️❤️

  • @yasihosseini3320
    @yasihosseini3320 10 месяцев назад

    ✅✅✅✅✅🏆🏆🏆🏆

  • @farida4174
    @farida4174 5 лет назад

    the best yeah

  • @lporquai9048
    @lporquai9048 4 года назад

    How many calories burned rough estimate ?

    •  4 года назад +1

      about 500-800 depending on your intensity

    • @lporquai9048
      @lporquai9048 4 года назад

      @ cheers, I did it today loved every minute of it!! 👍🏾👍🏾 Great workout

  • @joremuhammad8420
    @joremuhammad8420 5 лет назад

    😄👍💪🙏

  • @WANMZERE48
    @WANMZERE48 Год назад

    So so hard thanks but we won’t You speak English

    •  Год назад

      Thank you so much. Yes I have several workouts in English. Just check my channel. Have fun with it and get it a trail 😚