Pro Footballer Ranks Best Training Equipment!

Поделиться
HTML-код
  • Опубликовано: 3 июн 2024
  • Want to Train Like Me?
    Check out my Individual Training Programs: www.become-elite.com/collecti...
    Follow My Journey!
    Follow Me on Instagram: / mattsheldon23
    Follow Me on TikTok: www.tiktok.com/@become_elite?...
    Follow Me on Twitter: / matt_sheldon13
    Follow Become Elite on Instagram: become_elit...
    Follow My PODCAST: / @againstalloddspodcast...
    Timestamps:
    0:00-0:42 - Intro
    0:42-1:12 - Speed Ladder
    1:12-1:54 - GPS Vests
    1:54-2:15 - Hurdles
    2:15-2:55 - Mannequins
    2:55-3:36 - Match Grade Football
    3:36-3:57 - Mini Cones
    3:57-4:12 - Portable Goal/Net
    4:12-4:57 - Altitude Masks
    4:57-5:21 - Passing Arcs
    5:21-5:41 - Resistance Bands
    5:41-6:29 - Rebounders
    6:29-6:54 - Speed Parachute
    6:54-7:26 - Finishing Net
    7:26-8:13 - Elastic Belt Kick Returner
    8:13-8:42 - Agility Poles
    8:42-9:22 - Mini Goals
    9:22-9:42 - Football Tennis Net
    9:42-10:05 - Foam Roller
    10:05-10:35 - Massage Guns
    10:35-11:08 - Reaction Pods
    11:08-11:37 - Agility Rings
    11:37-12:20 - Ab Toning Belts
    12:20-12:45 - Leg Compression Units
    12:45-13:11 - Bungee Cords
    13:11-13:32 - Full Ranked List
    13:32-14:05 - Outro
    About Me
    Name: Matt Sheldon
    Age: 28
    Height: 6' 0"
    Weight: 170 lbs
    Nationality: USA
    Job: Professional Soccer Player
    Current Team: FC Tulsa
    Current League: USL Championship (USA 2nd Tier)
    Last Team: Tulsa Roughnecks FC
    Previous Teams: Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
    Position: RB/LB/RM
    College: UC Davis (D1)
  • СпортСпорт

Комментарии • 370

  • @lils2968
    @lils2968 2 года назад +172

    Simplicity is king. Dont forget that

    • @jaidenarias5912
      @jaidenarias5912 2 года назад +12

      Do you want to talk/learn about God and Jesus? God and Jesus both love you and can help you with whatever you may be going through

    • @TrainwithZo
      @TrainwithZo 4 месяца назад

      wtf
      @@jaidenarias5912

  • @hamidbabaali10
    @hamidbabaali10 2 года назад +495

    Matt you should do a video just for fun where you do a tier list of the plays or highlights you’ve had during your years as a pro. It’ll be fun and educational as you can explain your thought processes and movements in each play and why you think each decision taken was good

  • @tunnelvision9000
    @tunnelvision9000 2 года назад +102

    The 2 minute concept is really out the window😂😂😂 great video. I think cones deserves S teir though

  • @owenkilly3759
    @owenkilly3759 2 года назад +324

    Let’s go!!! 14 minute Tuesdays go crazy

    • @jamaalantz5964
      @jamaalantz5964 2 года назад +3

      😂

    • @jaidenarias5912
      @jaidenarias5912 2 года назад +10

      Do you want to talk/learn about God and Jesus? God and Jesus both love you and can help you with whatever you may be going through

    • @fosterbaratta1656
      @fosterbaratta1656 2 года назад

      @@jaidenarias5912 not really

    • @Shiv_Deore
      @Shiv_Deore 2 года назад

      @@jaidenarias5912 no i dont want to

    • @jaidenarias5912
      @jaidenarias5912 2 года назад

      @@Shiv_Deore y not

  • @AD-ge1bz
    @AD-ge1bz 2 года назад +417

    The 6 pack device is so stupid, people nowadays will do anything to achieve their dream physique without working out

    • @stefanmilenkovic4715
      @stefanmilenkovic4715 2 года назад +24

      And btw it doesnt work

    • @jaidenarias5912
      @jaidenarias5912 2 года назад +29

      Do you want to talk/learn about God and Jesus? God and Jesus both love you and can help you with whatever you may be going through

    • @AD-ge1bz
      @AD-ge1bz 2 года назад +26

      @@jaidenarias5912 Nah bro I’m already a Muslim Mashallah

    • @Dylan_Lino
      @Dylan_Lino 2 года назад +9

      A D if you got any questions about Christianity you can ask me though. ✝️❤️☪️

    • @traingeekfromNSW
      @traingeekfromNSW Год назад +3

      @@AD-ge1bz You can’t be a little more respectful????

  • @iannettle451
    @iannettle451 2 года назад +303

    Love to hear your thoughts on
    - grip socks
    - compression shorts & socks
    - smaller v larger shin pads

    • @luk303
      @luk303 Год назад +33

      Hey Ian, even though I am not Matt, I wanted to share some information on compression shorts with you: compression wear in general provide some great advantages. That is why almost all professionals wear them (atleast compression shorts) during all weather conditions. The main benefit of compression wear is that it keeps the muscles warm, which helps to prevent muscle strain and fatigue and thereby reduces the risk of injury.Compression wear can improve blood flow return and oxygenation to working muscles, reducing the time it takes for muscles to repair themselves, and speeds recovery from injury. It also helps relieve pain from muscle stiffness and soreness. Also, compression wear reduces muscle oscillation, which involves small tears in the muscle tissue along with a build-up of lactic acid. Reduction of muscle oscillation allows you to work harder and longer while minimizing pain.
      Now, those are generally differences that are so marginal that you won't feel them. Yet, I would take every % when it comes to injury prevention and performance benefits, no matter how small the gain. So yeah, you should definitely invest in some good compression wear (most importantly shorts)

    • @NEWZ_EDITZ
      @NEWZ_EDITZ 7 месяцев назад +1

      ​@@luk303You got something to tell about shin pads?

    • @luk303
      @luk303 7 месяцев назад +1

      @@NEWZ_EDITZ honestly, no. I do not know much of the topic. In my years of playing my shin pads never really had to "guard" my shin. Maybe I was just lucky, but also with teammates I do not recall an accident involving shins. However, what happens more frequently is that you get hit on your ankles. Maybe an ankle pad or protective tape is more needed than shin pads... but what do I know lol

    • @GetGwapThisYear
      @GetGwapThisYear Месяц назад

      I’ve always worn shin pads with the ankle support. These stupid little trading card size pads people wear are ridiculous. Leave the ankle completely unprotected, and just asking for a career ending injury imo 🤣

  • @AthleteExpress1
    @AthleteExpress1 2 года назад +121

    gotta love a 14 minute 2 minute tuesday 😂😂

    • @miguelrodriguez-pe1ss
      @miguelrodriguez-pe1ss 2 года назад

      2 minutes Tuesday x7

    • @jaidenarias5912
      @jaidenarias5912 2 года назад

      Do you want to talk/learn about God and Jesus? God and Jesus both love you and can help you with whatever you may be going through

    • @mrepix8287
      @mrepix8287 2 года назад

      @@jaidenarias5912 What denomination are you?

  • @asadullahdaud8578
    @asadullahdaud8578 2 года назад +94

    Great tier list but personally I would’ve put cones in the S tier just because it’s so beneficial. you can do over 1000 different drills with it, instead of buying other equipment like speed ladders or passing arcs you can just use cones to implement them. Love this video btw keep up the good work 💯

    • @maratstepanyan584
      @maratstepanyan584 2 года назад +3

      But can just use shoes or socks instead

    • @rousseau327
      @rousseau327 Год назад +7

      @@maratstepanyan584 You can pack 50 cones in a small bag, and for like, $20. Can't do that with shoes or socks

    • @ThePhantomCoder
      @ThePhantomCoder Год назад

      @@rousseau327 but when would you use 50 cones? Ronaldhino drill?

    • @rousseau327
      @rousseau327 Год назад +3

      @@ThePhantomCoder That's not my point. My point is, if you compare having the same number of cones versus shoes, socks, or some other common item, the cones take up less space, and much easier to carry around. You may not need 50 cones, but most of the cheap disc cones come in a 20-pack, which is easily used up if you set up multiple drill areas at the same time. Carrying around 20 pairs of socks will take up much more space.

    • @ThePhantomCoder
      @ThePhantomCoder Год назад

      @@rousseau327 yeah good point

  • @Mario-vj5dy
    @Mario-vj5dy 2 года назад +207

    Matt “Become Elite” Sheldon: “I’m a big fan of walls.”
    Donald Trump: “I’m gonna come!”

    • @lils2968
      @lils2968 2 года назад +5

      Dont nd to put "become elite" we already know- atleast the majority

    • @jaidenarias5912
      @jaidenarias5912 2 года назад +2

      Do you want to talk/learn about God and Jesus? God and Jesus both love you and can help you with whatever you may be going through

    • @noahcutis4289
      @noahcutis4289 2 года назад

      😂😂😂😂😂

  • @Tarikconteh
    @Tarikconteh 2 года назад +38

    List is pretty much spot on 👏🏾. I remember growing up we use to use jumpers for goal posts, trainers as cones and even chalk drawing goals on walls. If you are not able to even afford cones, hurdlers and so on you can still improve and train well by being creative. Great vid Mr Sheldon 💪🏾

  • @razorsharp1264
    @razorsharp1264 2 года назад +7

    Played at the club level, used a lot of training equipment in team practices. But overall I preferred a minimalistic approach to training paraphernalia. All I want is a ball, a field, and a goal. And I'll get to work.

  • @Gate__13
    @Gate__13 2 года назад +14

    You forgot the dumbbells!
    For me the most important and also cheap is:
    1)Ball
    2)Cones
    3) Dumbbells
    4) Band
    5) Foam roller ( you can use a football)

  • @supremepassion17
    @supremepassion17 2 года назад +26

    Matt, could you do a video about sand training, your experience, any researches etc.?

    • @mt5395
      @mt5395 2 года назад

      You can find a lot of those in the channel

  • @mkramos07
    @mkramos07 2 года назад +5

    Loooooooove Matt's videos I am beyond thankful for the way he's shaped my mindset and how I train

  • @asharibsaeed8110
    @asharibsaeed8110 2 года назад +20

    Can't be a 2 minutes Tuesday until it's over 2 minutes.

    • @jaidenarias5912
      @jaidenarias5912 2 года назад +1

      Do you want to talk/learn about God and Jesus? God and Jesus both love you and can help you with whatever you may be going through

  • @kevinsayce2248
    @kevinsayce2248 2 года назад +7

    Matt, having used all kinds of cones, I’ve found that the flat, white leather 9” ones are the best both from an organisational point and storage point as being flat and flexible means players are not impeded if they accidentally fall on them. As for poles, I’ve always put old training tops tied to the tops to replicate real players or if I haven’t poles, I’ve actually used players to act as impassive ‘defenders’ . These help players to recognise real match problems in training.
    The BIG problem with cones is that most coaches use them in ‘drills’ but then don’t remove them and repeat the drill which then translates into match play.
    I’ve also used tape tied to two poles when playing Head/Volley Tennis as you can adjust the height of the net

  • @allforone1983
    @allforone1983 2 года назад +1

    came back to this vid and ended up buying hurdles for my setup... love having them at home. also double up as a great training and exercise tool for my dog. its a win win. thanks Matt

  • @tfelst1147
    @tfelst1147 2 года назад +10

    You should do one of these lists for gym equipment like barbells, dumbbells, machines etc for footballers.

    • @zainyardo1136
      @zainyardo1136 9 месяцев назад +1

      I guess but he’s not a bodybuilder he’s a footballer

  • @samedwards1649
    @samedwards1649 Год назад

    I love when I am learning about a soccer related topic or skill and I find one of Matt’s videos. I trust his opinion and it’s nice not having to go through 10 different videos trying to figure out what is correct and what’s not.

  • @radin_mammudu
    @radin_mammudu 2 года назад +53

    U deserve Over a million Subscribers For sure!

    • @iceflows2262
      @iceflows2262 2 года назад

      Don't agree because he should at least have 10 million subs

    • @radin_mammudu
      @radin_mammudu 2 года назад

      @@iceflows2262 yesssss!

    • @CoachXaviPerformance
      @CoachXaviPerformance 2 года назад

      Facts💪

    • @dhakxhsb
      @dhakxhsb 2 года назад

      @@iceflows2262 disagree so bad,he must have 20 million instead

    • @jaidenarias5912
      @jaidenarias5912 2 года назад +1

      Do you want to talk/learn about God and Jesus? God and Jesus both love you and can help you with whatever you may be going through

  • @dewainlindo3483
    @dewainlindo3483 2 года назад +7

    Feels like you always drop the video I’m looking for when I need it 🤯 at 10:00 video on how you use the massage gun after training? I have one too but I never really feel like I’m using it right lol and good luck this Friday ❤️

  • @csg2165
    @csg2165 2 года назад

    Good start to list. Few items could go in different categories but opinion based I understand. Other items.. stem, cupping, grasten tool, Ball and wall of some type is spot on ( log u used , 3 sided wall, ) kids lack creativity in seeing this around them. Love following your journey.

  • @BJia2013
    @BJia2013 Год назад

    Wow! Such a nice list and being so helpful!

  • @jacobbynum15
    @jacobbynum15 2 года назад +2

    This is a great idea! Haha more of these style videos!

  • @noahcutis4289
    @noahcutis4289 2 года назад

    Great information like always, thank you so much💪🏽

  • @kingsamino8823
    @kingsamino8823 2 года назад +1

    We get A lot help for you bro keep it up and thx 🙏

  • @brooklynfabila9926
    @brooklynfabila9926 2 года назад

    Great video Matt keep up the hard work

  • @Damso15
    @Damso15 Год назад +1

    This vid was so nice and clear I just discovered u and I feel like I'm gonna watch alot of ru vids

  • @kohunter3431
    @kohunter3431 2 года назад

    Great video keep going Matt!!!

  • @CABzAu
    @CABzAu Год назад +2

    Nice list. But I personally would put the ladder higher in the tier list considering what made it to the upper tiers. I found it helps a lot with mind muscle co-ordination, physical conditioning and movement essential to prepping touch, close quarter footwork and skills required to get out of tight spaces. The higher intensity you perform the drills, the better you will be. Largely beneffited my indoor game let alone outdoor where you have more space and time.

  • @DJFaNaTiiC
    @DJFaNaTiiC 2 года назад +1

    Simple cones can mimic so many things with a bit of creativity, and a foam roller is definitely enough when it comes to self-massage tools.

  • @nickm2677
    @nickm2677 2 года назад

    This was a great video! Pt 2 plz

  • @Cogs345
    @Cogs345 5 месяцев назад

    We use the waist rebounders at our club for juggling practice, and independent practice at home, especially in the winter when you need to be practicing inside. Saves all sorts of lamps windows etc. This is for under 15 and below.

  • @Dossou2625
    @Dossou2625 2 года назад +1

    Im loving the 14 min tuesdays I can listen to Matt talking for hours

  • @abulchowdhury5064
    @abulchowdhury5064 2 года назад

    Quality vid Matt

  • @MikhailLom
    @MikhailLom 2 года назад

    It is a very usefull video for me, thanks!

  • @123eveman
    @123eveman 2 года назад

    Thanks really good info

  • @asadullahdaud8578
    @asadullahdaud8578 2 года назад

    Bro great video 💯 keep it up.

  • @philipreis5675
    @philipreis5675 2 года назад

    This video was lit we need part 2

  • @jasonlou4277
    @jasonlou4277 2 года назад

    Great video and the hair is looking fresh!

  • @artdulaku3757
    @artdulaku3757 2 года назад

    best football channel ever
    keep it up champ!

  • @coachkylerogers3357
    @coachkylerogers3357 2 года назад +2

    Nice video. I agree with most but I would put kickbacks (wall) at the top. It has and continues to be the number one tool, not only for me, but for my player training sessions. Also, for sure the ball. Match balls all day every day.

  • @DannidoesTaekwondo
    @DannidoesTaekwondo 2 года назад

    Cool this was so fun to watch

  • @paulgriffin4634
    @paulgriffin4634 2 года назад

    Matt, just came across your videos. Thanks for the posts. I was surprised - you used the same wall in Karori. Didn't realise you were in NZ

  • @Achi567
    @Achi567 2 года назад

    Best stuff! thanks Matt

  • @sheldonstanley8002
    @sheldonstanley8002 2 года назад

    Great video idea !🤝🔥

  • @aqeil5914
    @aqeil5914 2 года назад

    thank you this video really help me!

  • @user-er4lw2pv1w
    @user-er4lw2pv1w 4 месяца назад

    Thanks man I was very curious to as what I can. I think you’ve made me realized that I don’t need fancy stuff to be the best I just need train hard

  • @MrSmorli
    @MrSmorli 2 года назад

    Matt, I'm a big fan of your work, it's a blessing for young (and not only) ballers to have you in this 98% YT shitty contents. Wish you an amazing season with Tulsa, peace!

  • @coachkylerogers3357
    @coachkylerogers3357 2 года назад

    When I lived in Greenville South Carolina, I joined a sports club that had wood panel walls in the gymnasium. It was a great workout and unbelievably fun.

  • @daconvertiblebaby69
    @daconvertiblebaby69 2 года назад +1

    Agreed with all except the tennis net. Would put it in a tier because it can also be used as a mini goal

  • @davitpheikrishvili95
    @davitpheikrishvili95 2 года назад

    i used waist elastic band when i was 8-9 and it helped me learn juggling and passing. if ur just starting its really usefull

  • @radin_mammudu
    @radin_mammudu 2 года назад +17

    Anyone Exited for GERMANY vs ENGLAND

  • @PannaKing
    @PannaKing 2 года назад +3

    Matt You Are An inspiration For me, I made my Football Channel after getting Inspired by you

  • @elbertgomes7477
    @elbertgomes7477 2 года назад

    Awesome video

  • @perfectdiver1
    @perfectdiver1 2 года назад

    great video!!

  • @Mitchell007
    @Mitchell007 2 года назад

    Great video, it’s little things like this that can push you ahead of others that are training just as hard, subscribed too👌🏻 which football clubs have you played for?

  • @Alberwoah
    @Alberwoah 2 года назад

    Hey Matt, what if you started a new series where every week, or when you have spare time, you made a video discussing a topic that is trending that week ? I’d think it be cool to see your pov on any football topic or any topic in general. Hope to see it if you like the idea

  • @user-zd5mb7iq1i
    @user-zd5mb7iq1i 2 года назад +1

    you should do training drills tier list, for example the pointless ones you see in instagram could be at the bottom and the essential ones at the top.

  • @dominickibaki4732
    @dominickibaki4732 2 года назад

    from Kenya, thanks for the insight

  • @AleABest
    @AleABest 2 года назад +1

    For your next 2 minute tuesday, you should teach us how you make your coffee in the morning. Was your cofee on the last video a Macchiato? I enever manage to pull that one off.

  • @saharzv8555
    @saharzv8555 2 года назад

    Amazing vid

  • @benjaminstenbacka5893
    @benjaminstenbacka5893 2 года назад

    Really good video.

  • @SebastianRojas-uu2cp
    @SebastianRojas-uu2cp 8 месяцев назад

    hey! i loved the video

  • @nilayshekhar999
    @nilayshekhar999 2 года назад +2

    2 minute tuesdays are never 2 minutes and thats the neat part about it

  • @Roshankumar-ui6pe
    @Roshankumar-ui6pe 2 года назад

    Love you brother ❤️❤️❤️❤️

  • @agnessP8087
    @agnessP8087 2 года назад

    This video idea is 10/10 👌🏾

  • @sotnailahg9836
    @sotnailahg9836 2 года назад

    Good video, can you do flat cones and a rebounder for next video?

  • @yahelgk4103
    @yahelgk4103 11 месяцев назад

    This waist thing is for me as 14 years old boy so good, you shoot, and it’s a little random where it comes back to get 1 touch.

  • @pierrezanetti3283
    @pierrezanetti3283 2 года назад +3

    This video looks spicy

  • @raynwani137
    @raynwani137 2 года назад

    Love this 😀

  • @georgeasaad1970
    @georgeasaad1970 2 года назад

    You should do a vid of you ranking different types of workouts and talking about how beneficial they are for soccer

  • @braydenguerrero4052
    @braydenguerrero4052 2 года назад

    Hey Matt, what are your thoughts on the new USL 1 league? What are your goals with a whole new league being brought to America? Thank you! Love the Vids!

  • @quickfingerz
    @quickfingerz 2 года назад

    Good list. Would only disagree with the SKLZ solo trainer. There’s nothing better for mastering air-trapping for U16 and below.
    I would have added the sled. Not sure why it’s not used as much for soccer but great for building acceleration and transition speed.

  • @elhamamiri1
    @elhamamiri1 2 года назад +1

    Hey Matt, can you please make a video about how to treat injury’s since you said ice and the rice method isn’t the best way, then what should we do, what’s the best way in ur opinion.

  • @ajmagamura7
    @ajmagamura7 2 года назад +2

    I love the irrelevance of the timer 😂

  • @CoachXaviPerformance
    @CoachXaviPerformance 2 года назад +3

    You know it will be a great day when Become Elite uploads before you wake up💪

  • @adriandaloisio3729
    @adriandaloisio3729 2 года назад +1

    Could you make a video like this but rank lower body gym exercises

  • @jhonnymascarenhas5063
    @jhonnymascarenhas5063 2 года назад

    This was nice video. However, I would place bungee cord in second best place for training equipment 🙏👍👍. Your video quality is fantastic. I appreciate the fact that u make videos linked all big and small aspect of football

  • @pokkathapayal7974
    @pokkathapayal7974 2 года назад +1

    What do you think about player maker sensors? Does it help individual training and development in anyway especially for youth semi-pro player?

  • @silentpanda7495
    @silentpanda7495 2 года назад

    3:20 that’s where I go to train on weekends that’s insane 😂

  • @mtvh7739
    @mtvh7739 2 года назад +2

    Matt do a reaction video on football games or players as well

  • @stephentackett4064
    @stephentackett4064 2 года назад

    7:12 My man! Take that to the game!

  • @aliganyiraherbert5713
    @aliganyiraherbert5713 Год назад

    Thanks boss....✌@ peace and love

  • @rajsprototypemusic6908
    @rajsprototypemusic6908 2 года назад

    Matt told me that I need a football to do football training😍, love ur videos bruhh🥰

  • @divyansh6574
    @divyansh6574 2 года назад

    Matt King👑

  • @distructivegaming5494
    @distructivegaming5494 2 года назад

    2 minute tuesday 😂😂😂😂. BTW loved it

  • @abiyyunaufal2898
    @abiyyunaufal2898 2 года назад +1

    Part two please:
    1. Tennis ball
    2. Ankle weights
    3. Dumbell
    4. Skipping or jump rope
    Thank you :)
    Good luck matt👍👍

  • @timothyhernandez6933
    @timothyhernandez6933 2 года назад +3

    All you really need is a ball and a hard working mentality👍

  • @fcscouto
    @fcscouto 8 месяцев назад

    easy replacement for a finisher net, is to put a field hockey or 2 lacrosse goals in the middle of the soccer goal

  • @doy2425
    @doy2425 10 месяцев назад

    I dont recommend the portable wall type things because a bumpy wall will force you to pay more attention to how you pass the ball while a flat board will just perfectly bounce back the ball. Only use this if you don’t have a more bumpy or unpredictable wall to practice on, or need a portable wall to play with at your field.

  • @billbridwell7585
    @billbridwell7585 2 года назад

    Enjoy the vid.... My sons and a re enjoying the channel and the vidoes. My question: What is a "match level ball". I took that to heart about having some good soccer balls to train. Size 5. Pleaes provide some "requirements" for a match grade ball including price range if you can. Thanks...

  • @vicho480
    @vicho480 2 года назад

    This video is great

  • @joshuacooper5662
    @joshuacooper5662 2 года назад +1

    At 6:20 he said that he likes to go to primary schools to play with ball pretty much 😂

  • @youristjean5651
    @youristjean5651 2 года назад +2

    I mainly disagree with the agility poles because you can use them in a ton of different ways, more soccer specific then just speed and agility. I use them for grids, for midfield stuff cause I’m a midfielder, as a mannequin, obstaclesin 1 v 1’s or even a guide to know where to shoot so I think if you think about it like that it has a bunch of uses and can be an incredibly useful tool, I would have put it in the c tier at least but I get where you’re coming from and respect your opinion. I could also see the blaze pods being 1-2 tiers higher as well

    • @rickastleynevergonnagiveyo3150
      @rickastleynevergonnagiveyo3150 8 месяцев назад +1

      But you don't need the actual ladder itself. I personally draw squares on the ground as an alternative. Each to their own

  • @tsk_sebas05
    @tsk_sebas05 2 года назад

    What do you think about the wobble pillow?

  • @groupealgerie1703
    @groupealgerie1703 2 года назад

    DO PART 2!

  • @Karma-gx4gr
    @Karma-gx4gr Год назад

    Any suggestions for type of and brand of rebounder? Thanks.

  • @ethanposcic1373
    @ethanposcic1373 Год назад

    Your so underrated shelly

  • @quincybongers7622
    @quincybongers7622 2 года назад

    Hey Matt I was wondering which grip socks you recommend training with. I am looking for something comfortable and affordable