UTMB Pacing and Course description
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- Опубликовано: 11 сен 2024
- You're starting at the UTMB? We give you the best advice and pacing strategy for a good finish after 100 Miles back in Chamonix. Listen to Dr. Alan Metcalfe Sport Scientist at two peaks endurance and Kim-Dania Schierhorn CEO and Coach at two peaks endurance and successfull UTMB finisher.
As you said. My takeaway from last year. If it starts to rain or get cold. Take the time to change or wear the raingear properly. I got soaked and sooo cold ....
Great video thanks
Two peaks endurance: Are you only doing tow peaks?
Would it be a good strategy to sleep for 2 or 3 hours each night?
Depends a little bit of your estimated time. If you will do two nights. Maybe a little nap in the second Night.