Synthetic Track पर दौड़ने से क्या हुआ? | Agniveer Army 1600Meter Running Tips | 400mtr Running Track

Agniveer Army 1600 Meter Running Tips | कम समय मैं रनिंग कैसे बनाए ✅, Beginner Workout | 400mtr running track video
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running on synthetic tracks is significantly more forgiving on your muscles and joints
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TRAINING PROGRAM LIST :-
1. AGNIVEER INDIAN ARMY (1600METER)
2. ATHLETIC TRAINING ( ALL EVENTS)
3. FAT LOSS. ( EVERY AGE GROUP)
4. WEIGHT TRAINING.
5. AGNIVEER 1600M RUNNING VIDEO
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Agniveer Indian Army 1600 Meter दौड़ने का सही तरीका | Running Hindi Tips
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#Agniveer_Army_GD_1600_Meter_Running_Practice

[@surendrasah3258]

Sir jaha canter para ha hum vaha par ja kar runing ki practice kar sakte ha .
जेसे हमारा canter bavana परा है तो सर हम वहाँ पर जाकर practic कर सकते है plz बता दो

[@tinkuyadav8847]

Sir senthetic ground pr jute pahnkr bharti de bina jute ke Bharti de kyuki sir hum ground me practice jute pahnkr Karte he aur hamari Bharti senthetic ground me he pills sir btawo n

[@visible_to_all_]

Bina jute ke best hoga agar ghaga ha to

[@Rutu2711]

Synthetic ground pr Without shoe se running kar sakte hai kya

[@GTFacts_1600]

Yes practice hai to

[@prithviraj9791]

Sir mera synthetic ground me hai...1600 meter.. aur mera time 7.30 minute lag raha hai.. kya main waha per...6 minute me aa sakta hoon

[@tusharthakur5001]

Sir without shoes sa bhe bhaag skta hai

[@gopisautalblogs1474]

Nice video Jai Hind Jai Bharat op

[@sunainaminz115]

Sir shoe kesa hona chahiye synthetic ground k liye?

[@sahibrja4191]

Sir itni nolise den ke liye Thanks

[@supercraftingworld1947]

Thanks sir 👌👍

[@anil_sharma64]

Sir please weekly workout de do 6 ke aas paas time aarha hai agle mahine physical hai 20 July tk cover karva do sir please🙏🙏

[@championabhiindian9910]

Bhai apna contact share Krna Mera bhi hai 20 July se

[@system_rao_sahab01]

Synthetic ground par 1500 me shoes use Kare ki spike

[@bhuhasanjay8580]

Sir synthetic ground par shoes pahan kar dode ya nange per dode sir

[@bhuhasanjay8580]

Bharti ke time par

[@Shubhamsaini-wq3qi]

Sir m 10th class m corona m paas huva tha or mari 100% bani thi to kya sir m army GD ki bharti dekh sakta hu kya

[@system_rao_sahab01]

Sir mera 1600m 4.40 hai ground per senthethik par kam ho jaiga

[@amanyadav3400]

Without shoe kesa rahega time wahi ayega ya alag synthetic par

[@Deepak28262]

Without shoe karna thik nahi hai synthetic par isse ankle par hone pain hone ke chance rehte hai

[@Shubhamsaini-wq3qi]

Sir kuch log kh rahe h ki jo corona m paas huve h vo army GD ki bharti nhi dekh sakte

[@piyushanand6642]

Ha

[@riteshsahu4421]

Sir mere adhar card me full name hai lekin 10th ke marksheet me sirf name hai surname nahi hai to kya mai documents verification se bahar ho jaunga please reply🙏

[@Hr_vlogs.1708]

Ha bhai mere sath bhi thi tha aadhar naam ko thik kra lo

[@akshaydhanorkar1056]

sinthetik traik par bina jooton ke bhaago to chalega na sir

[@bfitkamal_0.47]

Sir main synthetic ground main. Practice krta hun to or agr mera bharti natural graund main huwa to eshme koyi problem to nhi hoga naaa