RB Drills to Run Like Alvin Kamara: Balance, Absorb Contact, Change Direction | Way to Play
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- Опубликовано: 1 авг 2024
- Alvin Kamara's Balance, Change of Direction & Ability to Absorb Contact are just a few of the traits that make him one of the NFL's most dynamic running backs. Former Pro Bowl Offensive Lineman LeCharles Bentley lays out the blue print to train and improve these running back skills.
0:00 - Start
1:01 - Rear Foot Elevated Split Squat
2:24 - Rotating Catch & Toss
4:16 - Change of Direction Throw
5:56 - Reactive Change of Direction Throw
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Kamara makes it look so smooth especially dat run against Green Bay
No cap
Who dat
Thank you, Best drills I've seen yet, practicing this consistently is how you improve everytime.
I love these. But can you do wide receiver tho? I play wide receiver.
same it's kinda hard at wide because someone is guarding you and they just slap the ball right out so i do need that video
Always top suggestions, always top exercises!
Awesome, thank you!
These r going to help me a lot
This is good stuff right here
Good workout for the upper body 💯
I love these. Can you do more DB ones tho. I play strong safety and I can’t find any training
We sure will be creating more. You can also check this out, we had Hall of Fame DB Rod Woodson go through some technique and drills last year-ruclips.net/video/Pna6aLNw8cY/видео.html
Linebacker pls
Alvin Kamara’s run style comes natural for him
He isn't that fast tho he is a lil above average. Probably because of his leg strength
His balance is in another stratosphere
Can you make more running back ones for speed?
AK one of my favorites
Can this be applied with a weighted vest or does a ball do better because the weight is further from your body and more off center?
Man I dont even play football but imma try these out on the field tmr
This Guy is a Different type of RB ain't no faking a Tackle
running back drills done by a bunch of linemen😂😂
Aye as long as u know what ur doing😂 I'm cool with it
I was thinking the same thing
I like seeing a big man be fancy boi!
Love the drills, but I thought the same thing.
Aye learning is earning no matter who the teacher is
TOP 3 RB
How many reps should you do for each excercise?
Even the simplest of drills can take you far
Aye man we all want to be like AK41, but I want to be even better than he ever was. I’m grinding
can you bring derrick henery how to stiff arm
I mean it ain't rocket science on how to stiff arm if you want more power on a stiff arm do bench press with bands and weights go down slowly and then explode up and you should be good at the stiff arm
To be anost, I open pretty well, my hips could turn really well, must got great hips
Denver broncos need to look at this video!!!
AK 41 best RB in NFL!
Running backs take notes....watch alvin kamara and what he does.
Please keep making running back ones
Man said “ you may never get there” rip
✝️💜💯💪🏽JESUS IS KING CHAIN
Thats real discouraging to say you may never get there.. Nobody tryna be like kamera, tryna be better then him.
I’m in high school football and I have a longer rushing yard distance than him.
First
Brennan Wack i went to the international space station and i looked at cameras from around the world and i still couldn't find who asked
AstroMC did your parents ask for you? Didn’t think so
Brennan Wack i cant be mad thats actually pretty good
go steelers