Welcome to Progressing Ballet Technique!

Marie Walton-Mahon has been known for her creative teaching skills and passion for safe dance training for almost 4 decades and has trained many professional dancers and teachers worldwide. She has experimented with outstanding success the use of muscle memory to improve students understanding of core stability, weight placement and alignment for many decades.
The PBT method has become popular around the globe and is being officially taught in thousands of schools across 40 countries. With a global audience, Marie has so much more to share with the wonderful world of dancers and teachers.
Follow Marie's journey as she shares tutorials. training and teaching tips, interviews with the most influential dancers and teachers worldwide and features from some of our dedicated PBT students.
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Check out our online program and workshops for teachers and students:
pbt.dance (Get a free trial when you sign up)
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[@shortyangel2010]

Hi is it okay to start with adult levels in the pbt program if I am a total beginner? I did not know whether to start with the children videos or adult

[@ProgressingBalletTechnique]

if you don't mind working through the class plans with the children first, it would give you a sound base as a beginner. Best wishes and if you have questions write them below the exercises and we answer all questions within a few days.