நேரத்திற்கு ஏற்ற பதிவு சகோதரி ❤ மிகவும் கவலையாக இருக்கும் போது கேட்க கிடைத்தது 🙏 மிகவும் ஆறுதலாக உள்ளது. நீங்கள் நன்றாக இருக்கனும். இதோடு தொடர்பான இன்னும் தகவல் தரணும் ❤
Hey guys. I'm happy that Dr. Sharmika overcame her depression all by herself. But not everyone experience same level of depression. Understand its her way of coping up with her emotions.. Momentaty laugh or smile is not a CURE. its like u bringing brightness on ur face by applying a cream and its not a TREATMENT for hyperpigmentation. Real depression is entirely different from what she tells. I am a Licensed Psychologist who treated patient with depression in hospitals.
@@Nivinivi467 glad you mentioned . I too doubt if she had depression, coz there is no mention of ‘mood’ at all.I am a Psychiatrist feel bad for people who get influenced watching these videos.
Hope you can create awareness in your platform rather than criticism. But as a siddha & Ayurveda doctor basic humanity & Moral support is what she is mentioning. Many they don't know that they are in depression. Before psychiatrist before therapy session etc..Before awareness towards anxiety & depression and panic attacks where addressed how did people cope up.Here she is explaining people who are in depression without knowing depression to acknowledge it and consciously make them active then sitting in a closed room and writing journals. When one come to know their own importance everything changes. What all points she said is what all you would say in a different name. We have studied characteristic analysis in siddha & Ayurveda where you study it as DISC. Don't low estimate us as just. Maybe you should learn siddha/Ayurveda & Homeo to understand what we are saying.
@@SeethaGopalakrishnaas a licensed psychiatrist you should know common people don't use the terms used by you to address a problem. She is saying in a way where people can understand. 'Mood' is your term not hers
@@backtorootswithdr.romica6170 I didnt see any Sidda or ayurvedha terms in her talk. Infact she used terms such and ‘ anxiety’ and ‘depression’ which in my opinion are western words. She didnt say in any place character study or comparison between eastern and western medicine. She gave a personal account of her experience. ‘ there is no equivalent to Mood’ in our Indian languages so we ask specifically ‘ மனசு எப்பிடி இருக்கு”. As a healthcare provider when you create awareness it is important not to be vague. To say ‘you can come out of depression in one year’ is not good enough by a Doctor. Depression kills people BTW i talked about only this topic by Dr.Sharmika, whereas you have started abusing me saying i am inside a room, writing to journals as if you know me or my practice.
My longer reply is deleted. Not sure how. Anyway atleast be humble enough to accept you need to learn a lot. Attacking people like me may get audience but will not increase your knowledge. Even at this stage in my life, almost retired i try to learn. I attend camps on eastern medicine to get knowledge.
Please sharmika,post partum depression பத்தி பேசுங்க! பாவம் நிறைய middle and lower middle class பெண்கள், அந்த depression பத்தி யாரும் அவங்க கிட்டா பேச கூட மாட்டாங்க, treatment கூட அவங்களுக்கு கிடைக்காது,எல்லா வேலையும் நீயே செய் nu சொல்லுவாங்க! அவங்களுக்காக இந்த topic பத்தி பேசுங்க!!!
Yes... She is right... I also experienced the same with anxiety... Then i took homeo medicine after a consultation with certified homeo doctor nearby... Miracle happened in a very short term...after stopping the medicine i realised how to manage with the anxiety
I respect each treatment module and specialisation. As a psychologist i cannot share my tips on homeopathy based on what I experienced. The homeopathy doctors are in better place to address that similarly mental health issues shall be addressed by Mental health Practitioners only in a right way. Understand one thing not every doctors know everything about every illness.!! If u feel u need help from others PLEASE SEEK HELP IF NEEDED.
A much needed video at the right time ❤ facing exactly the same u told Please share some practices that made u come out of this,like overcoming sleeplessness ,acne etc....would be much useful ✨
You are my INSPIRATION sis🥰Unga voice stress relief ku romba helf full sis 🥰unga video paakkum podhu SELF CONFIDENCE increase aaguthu👏VJ siddhu vlogs pakkum podhu enakku varum happya vida☺️, uga video paakkum podhu double time increase aaguthu happy😁 thank you so much ,Mind peaceful la irukku Sis🫰🫶
Song lyric towards god, yosichuparuinga.. strong ah n lovable ah irukum.. or divine songs maximum kaluinga.. love towards god, will never hurt us.. enaiku ithu help painuchu sister.. n oru step mela pogi god ku loyal ah irukanum nu, god ena love painraru,. Na feel paina avar hurt aavaru nu strong thought vachuruinthan, ithu kiddish ah iruinthalum., ithu help painuchu. .
Ur a good doctor. Amazing influencer.. never seen u had been suffering from depression. U r not looked like.. not just with the posted videos im saying...but u wont look like... Keep ur good work...
Hi doctor sharmika It was really good to hear how u came out the phase. I was going through a similar situation where I had to finally seek medical help, I think after a point it's always better to seek help because not everyone will be able to handle it well like u did. I was on medication for over 3 months, but later I had a realization that unless I face it with full power and commitment I won't be able to come out of it. I think seeking medical help gave me that realization then I stopped the medicines and I started focusing more on myself especially food habits and proper exercise it was a tough phase. But eventually I got better and came out of it. I realized that I was in a depression after almost 1 year and coming out also took another year. After that I was really confident that from now on I came face anything, ntg is gonna stop me. But as soon as another incident happen I became week again, but this time I realized it within 2 weeks so I started doing what it requires to bounce back. So to everyone reading this it's ok to be depressed and seek professional help when required don't give a shit about what others think. Say no when required and focus primarily on ur happiness only then u can keep people around u also happy.
Depression is something that you won’t even realise is happening to you. Only when it has ended, you would realise that you went through a scary phase. I think you kind of underplayed it in this video.
Ennakum intha problem irukku. Nanum malayil irunthu en udampai kavanikka poran. Niraya yosikama mana amaithiya irukka poran. Nanum santhosama irunthu mattavatum happy aga vachiruppan. Over think panna maddan. Normal aga irukka poran. Athu nadanthalum kovapaddamal iruppan. Yar merthyr en kovattai kadda maddan. Be cool Be normal❤🥰
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable s0urce here in Australia. Really need!
Appreciate your courage and spirit ! You can do wonders !! வாழ்த்துக்கள் 🎉 வாழ்க வளமுடன் 🙏 வாழ்க வையகம் 🙏🙏 Please inform me when do we can meet you for medical consideration at Tiruchirapalli.. .
அக்கா வணக்கம். எனக்கு இந்த மாதிரி இருக்குங்க இரவு தூக்கம் தூங்கி 7 மாதங்களுக்கு மேல ஆகுது. உங்ககிட்ட பேசமுடியுமா அக்கா. நான் அம்மா இல்லாம பாட்டிகிட்ட வளர்ந்தேன். இப்போ எனக்கு 2 குழந்தைங்க இருக்காங்க. எங்க அவங்களயும் என்ன மாதிரி தவிக்கவிட்டுடுவோனோன்னு பயமா இருக்கு. தயவு செய்து உங்களால முடிஞ்சா மட்டும் உதவி செய்ங்க. நன்றி
Please talk about OCD where most the peopel failed to notice and express among the groupls because most of tge people are lack of awarness its a deadly suffering which causes stress abd depression and anxiety ..
சகோதரி ஒரு சின்ன வேண்டுகோள் நீங்க முன்னாடிலாம் எந்த Church பார்த்தாலும் போய் ஜெபிப்பேன்னு சொன்னீங்க....... நல்லா முன்னேறி வரும் போது போராட்டம் பயங்கரமாக இருக்கும் .மறுபடியும் ஜெபியுங்கள் . ஜெயமெடுங்கள் .....நீங்க சொன்ன எல்லாமே எனக்கும் இருந்திச்சி .....ஆனால் இயேசுவே மெய்யான வழி ஆறுதல் சமாதானம் அவரிடத்தில் மட்டுமே உண்டு ..... ஜெபியுங்கள் .... முழுமையான விடுதலை பெறுங்கள் நன்றி
Luvvvv u soooo much ka..... Nenga weight loss ku neraya vdo potrukinga but still 90 to 60 shed panna mudiyuma nu suthama confidence ila ka athuku ethavathu sollunga ka 😢
Hi sharmi... I'm jst facing similar issues watvr u said in this video.. acne hairfall ku medications nu ponalum stress depression s d reason nu sonanga.. SUI nd irregular periods kum idan reason nu ipo tan theridu.. tanx fr sharing nd ur healing process... More tan a year I'm experiencing evrytg... Still cant overcome anytg... Heal agra madri irukum again palaya madri poidran...
Hi akka.I have also faced urinary incontinence.Most embarrassing situation,metro la erundu yeranguren teedirnu all of the sudden I felt that.Apo I was in depressed state,but adu purila now I get it why nu. Tq for sharing ka❤
Hi dr sharmika actually I'm 19 years old girl i was trying to gain my weight for past 2 years but i couldn't can u please give some healthy tips to gain weight it's a huge request I just love the u speak god bless you sistah♥️
Mam unga voice kettaale en mind relax aagudhu......such painkiller voice.......❤❤❤❤❤❤❤
நேரத்திற்கு ஏற்ற பதிவு சகோதரி ❤ மிகவும் கவலையாக இருக்கும் போது கேட்க கிடைத்தது 🙏 மிகவும் ஆறுதலாக உள்ளது. நீங்கள் நன்றாக இருக்கனும். இதோடு தொடர்பான இன்னும் தகவல் தரணும் ❤
Dr sharmika' s sharing the depression problems overcome is very useful for any one who has this problem
Very nice talk
Hey guys. I'm happy that Dr. Sharmika overcame her depression all by herself. But not everyone experience same level of depression. Understand its her way of coping up with her emotions.. Momentaty laugh or smile is not a CURE. its like u bringing brightness on ur face by applying a cream and its not a TREATMENT for hyperpigmentation. Real depression is entirely different from what she tells. I am a Licensed Psychologist who treated patient with depression in hospitals.
@@Nivinivi467 glad you mentioned . I too doubt if she had depression, coz there is no mention of ‘mood’ at all.I am a Psychiatrist feel bad for people who get influenced watching these videos.
Hope you can create awareness in your platform rather than criticism. But as a siddha & Ayurveda doctor basic humanity & Moral support is what she is mentioning. Many they don't know that they are in depression. Before psychiatrist before therapy session etc..Before awareness towards anxiety & depression and panic attacks where addressed how did people cope up.Here she is explaining people who are in depression without knowing depression to acknowledge it and consciously make them active then sitting in a closed room and writing journals. When one come to know their own importance everything changes. What all points she said is what all you would say in a different name. We have studied characteristic analysis in siddha & Ayurveda where you study it as DISC. Don't low estimate us as just. Maybe you should learn siddha/Ayurveda & Homeo to understand what we are saying.
@@SeethaGopalakrishnaas a licensed psychiatrist you should know common people don't use the terms used by you to address a problem. She is saying in a way where people can understand. 'Mood' is your term not hers
@@backtorootswithdr.romica6170 I didnt see any Sidda or ayurvedha terms in her talk. Infact she used terms such and ‘ anxiety’ and ‘depression’ which in my opinion are western words. She didnt say in any place character study or comparison between eastern and western medicine. She gave a personal account of her experience. ‘ there is no equivalent to Mood’ in our Indian languages so we ask specifically ‘ மனசு எப்பிடி இருக்கு”.
As a healthcare provider when you create awareness it is important not to be vague. To say ‘you can come out of depression in one year’ is not good enough by a Doctor. Depression kills people
BTW i talked about only this topic by Dr.Sharmika, whereas you have started abusing me saying i am inside a room, writing to journals as if you know me or my practice.
My longer reply is deleted. Not sure how. Anyway atleast be humble enough to accept you need to learn a lot. Attacking people like me may get audience but will not increase your knowledge. Even at this stage in my life, almost retired i try to learn. I attend camps on eastern medicine to get knowledge.
Please sharmika,post partum depression பத்தி பேசுங்க! பாவம் நிறைய middle and lower middle class பெண்கள், அந்த depression பத்தி யாரும் அவங்க கிட்டா பேச கூட மாட்டாங்க, treatment கூட அவங்களுக்கு கிடைக்காது,எல்லா வேலையும் நீயே செய் nu சொல்லுவாங்க! அவங்களுக்காக இந்த topic பத்தி பேசுங்க!!!
S sis correct ah ketenga❤
@@subhasankar5476yes pesunga sis
Yes....
Yes sister
Yesss
Yes... She is right... I also experienced the same with anxiety... Then i took homeo medicine after a consultation with certified homeo doctor nearby... Miracle happened in a very short term...after stopping the medicine i realised how to manage with the anxiety
Which doctor
Please talk about vertigo problems…
And thanks for sharing this useful and informative video. This one is much beneficial.
என்னுடைய வாழ்க்கையில் இது அனைத்தும் நடந்தது,நன்றி சகோதரி
Are you ok now
@@fathimanusrath4114 alhamdhulillah
Right video for the right time....😍tq sis ....
I respect each treatment module and specialisation. As a psychologist i cannot share my tips on homeopathy based on what I experienced. The homeopathy doctors are in better place to address that similarly mental health issues shall be addressed by Mental health Practitioners only in a right way. Understand one thing not every doctors know everything about every illness.!! If u feel u need help from others PLEASE SEEK HELP IF NEEDED.
Valuable topic,thank you sharmka for sharing this vulnerable topic!
A much needed video at the right time ❤ facing exactly the same u told
Please share some practices that made u come out of this,like overcoming sleeplessness ,acne etc....would be much useful ✨
Akka teenagers weight gain video poduga akka please ❤huge request🙏🏼
Yes podunga akka
weight gain video podunga ka
Ss
Ss
Yes please
Nanum apdidhan iruken ma.neenga sonna madhiri namaku namadhan,nammala naamadhan sari pannikanumnu nenaikiren.enakaga yarume illanu romba feel pannitu irundhen.neenga soldradhu aarudhala irukku ma
Put up a video on productivity doctor. Like scheduling etcc to make our day satisfied and productive. It will be useful for everyone. ❤
You are my INSPIRATION sis🥰Unga voice stress relief ku romba helf full sis 🥰unga video paakkum podhu SELF CONFIDENCE increase aaguthu👏VJ siddhu vlogs pakkum podhu enakku varum happya vida☺️, uga video paakkum podhu double time increase aaguthu happy😁 thank you so much ,Mind peaceful la irukku Sis🫰🫶
Song lyric towards god, yosichuparuinga.. strong ah n lovable ah irukum.. or divine songs maximum kaluinga.. love towards god, will never hurt us.. enaiku ithu help painuchu sister.. n oru step mela pogi god ku loyal ah irukanum nu, god ena love painraru,. Na feel paina avar hurt aavaru nu strong thought vachuruinthan, ithu kiddish ah iruinthalum., ithu help painuchu. .
Ur a good doctor. Amazing influencer.. never seen u had been suffering from depression. U r not looked like.. not just with the posted videos im saying...but u wont look like... Keep ur good work...
The very first useful video from your side,wishing you good luck.
💯 correct en life le indha maadhiri dha iruku.......😢
hai
hope u r oky now
i can feel every bit of you🥹 its really toughest
stay strong sharmi❤
Ena achu avangalku
Hostel students ku hair and skin care tips kuduga akka new ah clg hostel poravagaluku useful ah irukum😢
Thank you it will be useful information.most of the celebrities are sharing their happy moments.kudos! depression is common .and curable.
❤❤❤ Thanks 🙏🙏 like always the best advice🎉🎉 we love you dear sweet 💕 💕 Dr❤❤
Superb mam, Nan ithe situation la tha irukken, Kandipa nenga sonnatha follow panren thank u so much
I’m impressed with your honesty in this video
Hi Sharmika,,, Where is your better half.......
I think they separated nu
S
You are independent mam so you are lucky most of the girls biggest prblm money
Hi doctor sharmika
It was really good to hear how u came out the phase. I was going through a similar situation where I had to finally seek medical help, I think after a point it's always better to seek help because not everyone will be able to handle it well like u did. I was on medication for over 3 months, but later I had a realization that unless I face it with full power and commitment I won't be able to come out of it. I think seeking medical help gave me that realization then I stopped the medicines and I started focusing more on myself especially food habits and proper exercise it was a tough phase. But eventually I got better and came out of it. I realized that I was in a depression after almost 1 year and coming out also took another year. After that I was really confident that from now on I came face anything, ntg is gonna stop me.
But as soon as another incident happen I became week again, but this time I realized it within 2 weeks so I started doing what it requires to bounce back. So to everyone reading this it's ok to be depressed and seek professional help when required don't give a shit about what others think. Say no when required and focus primarily on ur happiness only then u can keep people around u also happy.
Na nammala pathi mattum tha yosikkanum correct 💯
Today start my journey sister. I love u sister.
Very true! Thanks for the details and useful info!!
Vazhga Valamudan Sharmi❤
Thanks Doctor .Much needed topic ..❤
Depression is something that you won’t even realise is happening to you. Only when it has ended, you would realise that you went through a scary phase. I think you kind of underplayed it in this video.
இப்படியே இருந்தால் செத்து விடுவேன் என்று சொன்ன போது நான் மிகவும் வருத்தப்பட்டேன். உங்க அம்மா ஏன் உதவவில்லை?
Ennakum intha problem irukku. Nanum malayil irunthu en udampai kavanikka poran. Niraya yosikama mana amaithiya irukka poran. Nanum santhosama irunthu mattavatum happy aga vachiruppan. Over think panna maddan. Normal aga irukka poran. Athu nadanthalum kovapaddamal iruppan. Yar merthyr en kovattai kadda maddan. Be cool Be normal❤🥰
Thanks for your valuable journey ❤🎉❤ super keep it up dear doctor ❤
Self love...is better to come out of depression.
Unga videos paathutu niraya good habits en life la na kondu vanthu iruken
Very motivating, clear explanation, you r such a great inspiration.
Hi i am currently the same situation. I wil try to overcome as u gave confident 😊
You are an inspiration. Love you always ❤
Awesome doctor. Thanks for sharing.
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable s0urce here in Australia. Really need!
Is he on instagram?
Appreciate your courage and spirit !
You can do wonders !!
வாழ்த்துக்கள் 🎉
வாழ்க வளமுடன் 🙏
வாழ்க வையகம் 🙏🙏
Please inform me when do we can meet you for medical consideration at Tiruchirapalli.. .
Thank you intha video enaku romba use full ah..irundhuchu❤
Akka unga voice romba pudikum and you are my inspiration ❤
Mam it's very helpful for me. Worth watching. Need more this type of videos.
Mam neenga emaku periya inspiration
Self confidence kidaikuthu akka luv akka❤
Thank you sharmika...you have addressed a very important issue which 99% of PPL undergo at least once in their lifetime..thanks a lot
No solla kathukanga..... It is very important for peaceful mind o think....
So much thanks mam I am also in the depression your video help me lot 🙏 unga mala respect atigam ayduchu thanks ❤
U r realy true 👍 മാഡം
Thankyou sister this video yenakum romba usefulla irukum thankyou so much
ஷார்மிகா, வீட்டிலிருப்பதை வைத்து ஒரு Weight Loss பற்றி எளிமையாக போடுங்கள். மதுரை வந்தால் வாருங்கள்.
அக்கா வணக்கம். எனக்கு இந்த மாதிரி இருக்குங்க இரவு தூக்கம் தூங்கி 7 மாதங்களுக்கு மேல ஆகுது. உங்ககிட்ட பேசமுடியுமா அக்கா. நான் அம்மா இல்லாம பாட்டிகிட்ட வளர்ந்தேன். இப்போ எனக்கு 2 குழந்தைங்க இருக்காங்க. எங்க அவங்களயும் என்ன மாதிரி தவிக்கவிட்டுடுவோனோன்னு பயமா இருக்கு. தயவு செய்து உங்களால முடிஞ்சா மட்டும் உதவி செய்ங்க. நன்றி
Thank you so much ka ❤... For your words 💯💯💯
Thanks sharmi papa😊
It's so relatable akka ..thanks for this vedio👍🏻
Yes mam it's true.i feel it and over come throw this way.thank you dear
Very helpful information sharmi❤
Thank you sharmika ❤️❤️❤️ now I am face same problem
Hi, Please make a video about facial hair. How we can remove facial hair.
Please talk about OCD where most the peopel failed to notice and express among the groupls because most of tge people are lack of awarness its a deadly suffering which causes stress abd depression and anxiety ..
சகோதரி ஒரு சின்ன வேண்டுகோள் நீங்க முன்னாடிலாம் எந்த Church பார்த்தாலும் போய் ஜெபிப்பேன்னு சொன்னீங்க....... நல்லா முன்னேறி வரும் போது போராட்டம் பயங்கரமாக இருக்கும் .மறுபடியும் ஜெபியுங்கள் .
ஜெயமெடுங்கள் .....நீங்க சொன்ன எல்லாமே எனக்கும் இருந்திச்சி .....ஆனால் இயேசுவே மெய்யான வழி ஆறுதல் சமாதானம் அவரிடத்தில் மட்டுமே உண்டு ..... ஜெபியுங்கள் .... முழுமையான விடுதலை பெறுங்கள் நன்றி
It's true.. praise the Lord..Jesus is everything
Very very matured speak
What u said was 100% correct.
Please share some tips for Gut health!!
Thanks you for your valuable points👌👌👌
Welcome back ❤
I am alway following these steps after my postpartrum depression.
Akka plss..next topic weight loss panradhu pathi podunga ka
Luvvvv u soooo much ka..... Nenga weight loss ku neraya vdo potrukinga but still 90 to 60 shed panna mudiyuma nu suthama confidence ila ka athuku ethavathu sollunga ka 😢
Weight gain ku video poduga akka🙏
Correct ah solluringa akka
🛑🛑🛑🛑🛑
Ovulation pain pathi yarume clear explain pnnathilla... Athu pathi video podunga pls
Thank you sharmi🙏
You are extremely beautiful and very knowledgeable celebrity Doctor
Akka ur video are very helpful to our❤tq soo muchh akka✨
Itz an eye opener dear keep rocking
I can relate to this a lot...❤
True Homeopathy and Flower medicine works well
Akka kindly upload video on workouts for weightloss
Hi mam.
Post your Weight loss journey
We are waiting for it
Hi sharmi... I'm jst facing similar issues watvr u said in this video.. acne hairfall ku medications nu ponalum stress depression s d reason nu sonanga.. SUI nd irregular periods kum idan reason nu ipo tan theridu.. tanx fr sharing nd ur healing process... More tan a year I'm experiencing evrytg... Still cant overcome anytg... Heal agra madri irukum again palaya madri poidran...
Hi akka.I have also faced urinary incontinence.Most embarrassing situation,metro la erundu yeranguren teedirnu all of the sudden I felt that.Apo I was in depressed state,but adu purila now I get it why nu. Tq for sharing ka❤
Nice Madam. Helped me a lot !!!
Wow super ahh sollitinga ....
Very useful video sis 🥰🥰
Hi dr sharmika actually I'm 19 years old girl i was trying to gain my weight for past 2 years but i couldn't can u please give some healthy tips to gain weight it's a huge request
I just love the u speak god bless you sistah♥️
Try smoothies daily. Banana, avacado and dulcona coffee daily.
Thank you so much🎉🎉
சாகும் வரை, வேலை செய்யுங்கள் over thinking குறையும்
Thank u so much please talk about this more
Akka weight gain video podunga 🙏❤
Jesus bless you I m facing the same thanks Doctor ❤
Rheumatology problem pathi sollunga .
What you said is right mam
Thank you ma
God bless you good nice super wow love you challam