Dr Salman your's is best video on the topic, the whole video was informative. None ever discussed symptoms of GERD in such detail specially those symptoms which felt like heart, asthemic, etc symptoms.thank you very much.
Salam sir ap ka clinik kaha hai sir mujy kafi arsy sy meedy ka masla hai aur wazan mai kami aur kamzor bht ho raha ho kafi doctor k pass gya lkn ilaj sahi nai howa ap ki baty bht achi lagi shayd ALLAH KARY ap ki medicence sy ilaj ho jay
Dr. Sb. Your vedio is full of knowledge. Almighty Allah bless u. Sir , am a patient of indigestion 65 years old. I use sodamint tab after lunch as I do not take dinner. Kindly advise about continues use of soda mint tab.
Sir mjhy bhot zeada acidity hti hai chest se b gur gur suni deti hai sir ghbtahat rehti hai zeada ab nh pta sir anxity ki waja se hai stomach ki waja se sir anxity b bht hai namak merch oil tea cofi kuch nh peti sir khuf b bht rehta hai
Sir mera acidity stomach jalan bht hta he..jb k mene apna pura treatment krwaya he..kafi test n endoscopy b..Allah ka shukar he koi prblm ni..but abi shadi ko 3 month hwe hn fir sy stomach jalan hti he..mje bht shikayat he iski..selanz sr cap ly k aram atha he jalan me..dr ap bta skty hn k agr pregnancy hogai tu capsules sy koi problem tu ni hogi pregnancy py?plz reply
Omeprazole is safe in pregnancy and in breast feeding. Lakin koshish kerain k medicine k bina hi symptoms theek ho jayain, maslan pait phar ker na kayain, fatty or spicy khanay bilkul mut khayain. bed time k kareeb khana mut khayain, khana kha ker walk kerain... Video mai mainy sub detail mai bataya hai..... lakin ager is k bawajood medicine ki zarorat hai tu ap omeprazole bilkul kha sakti hain. Goodluck
Selanz SR is LANSOPRAZOLE; Jo pregnancy mai hum recommend nhe kerty, q k is per, filhal research data available nhe, pregnancy k doraan khanay say nuksaan ho b sakta hai or nhe b, so I don't recommend taking lansoprazole during pregnancy ... lakin Omeprazole is very safe drug in pregnancy.
Mujhe shadeed acidity hoti hy jo halak tk ati.hay or ghbraat rehti hay gas banti hy bohat or gutan hoti hay is se bohat pareshan ho plzz plzz guid karen eskem or sulvoride khata tha is bhi farq nhi para
Acidity body per stress create kerti hai jis say waqti toor per BP high ho sakta hai. Jisay kisi b stressful condition say ho sakta hai. Tu aisay pts ko apna BP kuch dino k baad dobara check kerwana chahiye, q k ho sakta hai ko hypertension ka masla waqaye mojood ho.
Sir muje yhi problem h mede Ka ..aur m ECG b krwi thi normal h aur khana khate hi tezabiyat ho jati aur phr see Hoti bazo m us ki bulad wali Nas m aur mo ki TRF halki halki aur tezaby bhht zida Jo Dil ki bhht motasir krta pllz is Ka ilaj bten m bhht tension m hon
Sorry to hear that, Allah apko juld sahatyaab keray. Ap jo b mainy life style or food mai parhaaz bataya hai ussay strictly 1 saal k liye follow kero. Is video ka second mai, mai medical treatment batain ga. Apni alamaat mutabiq medicine use kerna.
sir moji left side mi chest mi just pain mehsos hoti h doctor bilal qureshi peshawar LRH hospital mi os ni check up karaya ecg echo etc sari test keya akhir mi stool mi hpylori postive ta 2 sal si hpylori k bimari araha h plz es mi video bnaya jayi es ka ilaj b prhiz b etc
Sir mujhy GERD problem hai boht zyda acidity ka masla hai seeny mein dard hota hai back per bhi hota hao seeny mein jalan k sath dikarin bhi ati hai zyda tar gas bnta hai or dard hota hai seeny mein esk bry mein koi tablets bta do
Plzzz bty rat Ka Wakt JB lati ho tb zayda masons hota ASA lgta pet Ka opar wali Jaga par ASA lgta Han Bari chez raki grdan tak ASA masoso hota belkoul seny Ka be ho bech ASA hota masosa
Aslamo Alaykum Bhai Sulman Mujay maday m Aksar dard reshta hai samnay our back pain our galy m zakhm bntay hai our Nak m kushak zakhm hai bhut test krway hai koi cheez Nahi aati stool integn h plyori altra saund cvc ax ray chest peshab k test her time jasm m Khao reshta hai aik kya shryan Dab jany sa ye. Msls ho sakta hai please rehnmai
Just start Esomeprazole 40mg twice a day for 8 weeks. inshallah afaqa ho jaye ga. ager is treatment k baad doba symptoms aye tu endoscopy kerwani ho ge.
Mere Father ko naaf k upper left side se Pain start hota ha...aur phir barhty huwe Chest,shoulder aur back tk extreme pain hota ha...hath ma thanda paseena bhi aa jaty hn.. Chestpain aesa hota ha jese Qasaai haddi ko knife se cut krta ha...neck aur shoulder tk pain hota ha uss waqt....
No gas say chect pain nhe hoti. Unhain indigestion ka masla hai"?? Ap please basic tests kerwa lain. Cholesterol level, HbA1c, CBC, ECG. BP Monitoring or CXR.
Salman Bhai aik sal pehly Mai Khali peat pakory kha k Nahaya thanda pani tha boht us k bad Heart beat Tez hai Aik sal Se Maine echo ecg Holter monitor krwaya sb thk aya cholistrol Lipid profile aur BP bhi thk hota hai mgr Herat beat Tez Seena jalta hai Hichki boht boht ati hai khana mun ko ata hai please answer Mee
AoA Dr sb main france main hun,aik sal se muje vomiting hoti he ,bazo ar chest main front ar back bohat pain ha ,yahan sab test kra liay hata k endoscopy b ,dr nay kaha h.pylori he us k liay pylera ka course b kia lakin tabiyat din ba din lhrab ho rai he plz koi hal btaye
Sir mere seeny main bhat time se asy masoz hota hai jasy kisi ne seeny py 10 kg wait rakha ho plz sir koi Hal Bataye is ka main mady k doctor k pas gya dawai 6 ma se kha rha hun magr fark ni para
Asalam o alaikum Dr Meri age 27years ha mere do ç section ha mjhe ulcer hogya tha akser sense ma jalan vomit or pain rehty tha lekin ulcer ka course krwaya ha Dr. Me helicure Khai ha mane bt ab Iska bad b mjhe akser sense ma jalan horahi ha pehle jesi zada talkef nai ha lekin phir b jalan hojati ha kch zara sa b Salan wagera khalo to plz mjhe guide karai..
Its a myth..... i would recommend to sleep on your right side, it will close the opening of the stomach, hence less chances to regurgitate food while sleeping.
Sir mje constipation ka issue hay taqreban 3 years say ye thk nai hoti boht elaj krwa lia hay or 3 sall say medicine bhi kha raha. Ho axhay say axhay doctor ko check krwa lia hay medicine khaty raho to thk rahata he wrna nai ab mje 1 week ho gaya chest may drd hay kabhi senay ki trf kbi maday. Ki tarf or khana khanay k bd to lazmi hota hai Dil ghabrana or dharkan tez hona ulti anay ko hona or pet bhi phoola hoa lag raha hay kia mje acidity ka issue hay plz help me or is ko kaise recover kro jaldi
@@DrSalmanAslam G jnb may nay boht say gastroenterologist ko dekha chuka ho Koi kuch btata hay koi surgeon doctors ko b dekha chuka ho gastroenterologist apni medicine he die ja rahe thay khaty raho to thk wo kahty hay k ap ki antay sust ho gae hay koi kuch kahta hay surgeon doctor ko dekhya wo kahta apko fissure hay 1 kahta apko piles hay her koi apni apni raae deta hay
@@SalmanSheikh-ou1vk I don't think ap k case mai Surgeons ka koi role hai. Apki age kia hai? Job? Weight? Smoking? Constipation say kiya muraad hai apki? haftay mai say 3 say kum Pakhanay, yan rooz lakin sakht. Medications batao (present and previous) Blood tests sub theek hain?? gastroenterologist nay IBS yani Irritable bowel syndrome bataya hai apko?
Meri chest heavy hujati hai sath mucus bht ban rha hai jelly ki tarah ka nikalta hai khana khanay k bad ziada kha lotu tangu rehti hai kabi kabhar chest heavy honay ki wja say sans b mushkil hujata hai Halki c khansi b rehti hai. Saudia mai rehta ho yha doctor itnay qualified nahi mai khud doctor ko bola k yeh acid reflux tu nai kehta han wohi hai But mje bht sakht anxiety hu chuki hai kabi kabahar khanay k bad dakar b phas k atay hein
ڈاکٹر صاحب مجھے سب مسائل ہیں لیکن ایک ڈاکٹر صاحب نے میری حقیقت لینے کے بعد جلدی میں تھے مجھے دوائی 1 روولنگ کیپسول اور ایک سٹوما کول گولی لکھ دی تھی جس سے میری ساری بیماریاں ختم یعنی سر درد قبض ٹینشن تیزابیت لیکن کسی نے کہا انکے سائیڈ ایفیکٹ ھوتے ہیں میں ڈر گیا۔۔اچھے بتانے کا مقصد یہ تھا کہ مجھے کیا ہو سکتا ہے۔۔
Dr Salman your's is best video on the topic, the whole video was informative. None ever discussed symptoms of GERD in such detail specially those symptoms which felt like heart, asthemic, etc symptoms.thank you very much.
Jazakallah... share it others.
😊😊
jazakAllah Salman bhai.. bbt infrmtv th Allah apko seht den amn
Salam sir ap ka clinik kaha hai sir mujy kafi arsy sy meedy ka masla hai aur wazan mai kami aur kamzor bht ho raha ho kafi doctor k pass gya lkn ilaj sahi nai howa ap ki baty bht achi lagi shayd ALLAH KARY ap ki medicence sy ilaj ho jay
Mai pakistan mai practice nhe kerta, ap apna masla detail mai mujhy telegram per bata dain mai inshallah ASAP reply keronga.
Masha ALLAH good job sir
Dr. Sb. Your vedio is full of knowledge. Almighty Allah bless u. Sir , am a patient of indigestion 65 years old. I use sodamint tab after lunch as I do not take dinner. Kindly advise about continues use of soda mint tab.
Best Explanation Ever
Glad it was helpful!
@@DrSalmanAslam yes thanks a lot 🙏🙏
Overall very helpful video
❤❤❤super ALLAH apko or apky maa baap ko lambi umer or sehat dy
Dr sahib Allah aap ko salamat rakhkhay
Excellent 👍
such a amazing video
Gud job...very clearly explained
Jazakallah
1 trend video of the day for me
i am wait next vidio so thanks
Thank you
Zabarfdast
Mere seeny mai Jalan boht rehti hai 2 week se
Thank u so much
Brother mujhy khaty daqar ka masla ha Kuch btaen bara tang ho
Sir ulsanic ktna din usi leni chaya
Sir mjhy bhot zeada acidity hti hai chest se b gur gur suni deti hai sir ghbtahat rehti hai zeada ab nh pta sir anxity ki waja se hai stomach ki waja se sir anxity b bht hai namak merch oil tea cofi kuch nh peti sir khuf b bht rehta hai
Where is ur clinic?
Doctor Saab Mary meda Ka masla Han sat Sanas Ka masla bi ara Kai waja hoskti Sanaa rokti Tori Tori se plzzz bty
Sir mera acidity stomach jalan bht hta he..jb k mene apna pura treatment krwaya he..kafi test n endoscopy b..Allah ka shukar he koi prblm ni..but abi shadi ko 3 month hwe hn fir sy stomach jalan hti he..mje bht shikayat he iski..selanz sr cap ly k aram atha he jalan me..dr ap bta skty hn k agr pregnancy hogai tu capsules sy koi problem tu ni hogi pregnancy py?plz reply
Omeprazole is safe in pregnancy and in breast feeding. Lakin koshish kerain k medicine k bina hi symptoms theek ho jayain, maslan pait phar ker na kayain, fatty or spicy khanay bilkul mut khayain. bed time k kareeb khana mut khayain, khana kha ker walk kerain... Video mai mainy sub detail mai bataya hai..... lakin ager is k bawajood medicine ki zarorat hai tu ap omeprazole bilkul kha sakti hain. Goodluck
Selanz SR is LANSOPRAZOLE; Jo pregnancy mai hum recommend nhe kerty, q k is per, filhal research data available nhe, pregnancy k doraan khanay say nuksaan ho b sakta hai or nhe b, so I don't recommend taking lansoprazole during pregnancy ... lakin Omeprazole is very safe drug in pregnancy.
Thank you so much for your reply
Dr sb Muje Achalasia ha mari surgery hoi ha muje bohat zaiyda Heartburning hoti ha kindly batain kya kiya jye iskliye
Omeprazole 40mg subhs shaam khany say 15mint pahly... atleast 2 months phr tapper kero
Mujhe shadeed acidity hoti hy jo halak tk ati.hay or ghbraat rehti hay gas banti hy bohat or gutan hoti hay is se bohat pareshan ho plzz plzz guid karen eskem or sulvoride khata tha is bhi farq nhi para
HPylori test kerwaya hai apnay??
Symptoms kab say hain?
Kab say treatment chal raha hai.
Smoking??
G sir negative aya tha
@@DrSalmanAslam no smoking sir ye simtoms 4 mahinay se hein
Ab thk hein ap
Sir stomach acidity can high blood pressure????
Acidity body per stress create kerti hai jis say waqti toor per BP high ho sakta hai. Jisay kisi b stressful condition say ho sakta hai.
Tu aisay pts ko apna BP kuch dino k baad dobara check kerwana chahiye, q k ho sakta hai ko hypertension ka masla waqaye mojood ho.
Sir mari age 20 years hy Aor mera bp high howa hy phir me cardiologist k pass gya us n heart ka echocardiogram nikala to sab kuch normal hi tha
Sir ager hypertension ka masala hoga to us ki koi treatment mujood hy??
@@DrSalmanAslam sir hypertension ka masala hoga to sara life tablet lani parhe gi?
@@DrSalmanAslam mujhy acdity ka masla hai seeny mein Jalan hoti hai sath dard bhi hota hai seeny mein kabi back per kbi samany gas bnta hai
Stomach pain coughing or soreness in throat. bloating so much what i do sir. Can you tell me.
Pain hai yah jalan?
Apko stomach ki problem pahlay be ho jati hai?
Reflux ki problem be hai??
Ap k symptoms kab or kesay shuru howay?
@@DrSalmanAslam mery maedy main halka dard rta h or stomach m swelling ho jati h or constipation. B reti h .or galy m koi cheez atki Hui feel hoti h .
Sir mjhe khna khte hi mede me jln start hojti he fr bory body me soyan chubti hen mirch b chordi he fr b aesa hora he ???
Are you on treatment for gastric ulcers??
Also is your Hpylori is negative.
Sir Green tea le sakty?
I have acidity.
Muje bhi dr ne podina se mana kya hai mei bht hairqn the k ziada tr hm yahi smjhte hain k hazim hotq hqi
Sir muje yhi problem h mede Ka ..aur m ECG b krwi thi normal h aur khana khate hi tezabiyat ho jati aur phr see Hoti bazo m us ki bulad wali Nas m aur mo ki TRF halki halki aur tezaby bhht zida Jo Dil ki bhht motasir krta pllz is Ka ilaj bten m bhht tension m hon
Sorry to hear that, Allah apko juld sahatyaab keray.
Ap jo b mainy life style or food mai parhaaz bataya hai ussay strictly 1 saal k liye follow kero.
Is video ka second mai, mai medical treatment batain ga. Apni alamaat mutabiq medicine use kerna.
@@DrSalmanAslam thinks broo Allah ap ko khosh rakhye bahi
Assalm o alaikum. Sir mai kuch kha ni skti kuch khaun to heartburn ho jti.
Tell me something plx.
heart pain ka bojh e utar gya
sir
6 maah sy ya e msla hai chakr b aa jaty hain koi madisen e bta dy
Medicine mainy dosri video bataye hai... usay follow kero
sir moji left side mi chest mi just pain mehsos hoti h doctor bilal qureshi peshawar LRH hospital mi os ni check up karaya ecg echo etc sari test keya akhir mi stool mi hpylori postive ta 2 sal si hpylori k bimari araha h plz es mi video bnaya jayi es ka ilaj b prhiz b etc
Please watch my second video on treatment of acidity.
See if it, answer your questions otherwise let me know.
Sir mujhy GERD problem hai boht zyda acidity ka masla hai seeny mein dard hota hai back per bhi hota hao seeny mein jalan k sath dikarin bhi ati hai zyda tar gas bnta hai or dard hota hai seeny mein esk bry mein koi tablets bta do
Asif go watch my second video on acidity, us mai treatment bataya hai.
Allah apko shifa dy. Ameen
Asif bhai apna cell no dejeia mera bhe sem promlem hai gerd
Bhai ab kaisi tabiyat hy ap ke or kia treatment krwaya?
Plzzz bty rat Ka Wakt JB lati ho tb zayda masons hota ASA lgta pet Ka opar wali Jaga par ASA lgta Han Bari chez raki grdan tak ASA masoso hota belkoul seny Ka be ho bech ASA hota masosa
Aslamo Alaykum Bhai Sulman
Mujay maday m Aksar dard reshta hai samnay our back pain our galy m zakhm bntay hai our Nak m kushak zakhm hai bhut test krway hai koi cheez Nahi aati stool integn h plyori altra saund cvc ax ray chest peshab k test her time jasm m Khao reshta hai aik kya shryan Dab jany sa ye. Msls ho sakta hai please rehnmai
Just start Esomeprazole 40mg twice a day for 8 weeks. inshallah afaqa ho jaye ga.
ager is treatment k baad doba symptoms aye tu endoscopy kerwani ho ge.
Salam Doc.
Kya gas ki waja se chestpain aur hath ma paseena bhi aata ha?
Mere Father ko naaf k upper left side se Pain start hota ha...aur phir barhty huwe Chest,shoulder aur back tk extreme pain hota ha...hath ma thanda paseena bhi aa jaty hn..
Chestpain aesa hota ha jese Qasaai haddi ko knife se cut krta ha...neck aur shoulder tk pain hota ha uss waqt....
No gas say chect pain nhe hoti.
Unhain indigestion ka masla hai"??
Ap please basic tests kerwa lain.
Cholesterol level, HbA1c, CBC, ECG.
BP Monitoring or CXR.
@@DrSalmanAslam sir aaj test krwaye hn sary...H-pylori report abnormal aayi hn.
Karachi ma Dow medical hospital ma subah Test krwaye...phir sham ma
Ancle Saria hospital ma Dr Ghulam ali Mundrawala se OpD krwaye..
Sar majy gard Jada bola easy masla han
Salman Bhai aik sal pehly Mai Khali peat pakory kha k Nahaya thanda pani tha boht us k bad Heart beat Tez hai Aik sal Se Maine echo ecg Holter monitor krwaya sb thk aya cholistrol Lipid profile aur BP bhi thk hota hai mgr Herat beat Tez Seena jalta hai Hichki boht boht ati hai khana mun ko ata hai please answer Mee
AoA Dr sb main france main hun,aik sal se muje vomiting hoti he ,bazo ar chest main front ar back bohat pain ha ,yahan sab test kra liay hata k endoscopy b ,dr nay kaha h.pylori he us k liay pylera ka course b kia lakin tabiyat din ba din lhrab ho rai he plz koi hal btaye
Ab kesi tabiyat hai
Sir mere seeny main bhat time se asy masoz hota hai jasy kisi ne seeny py 10 kg wait rakha ho plz sir koi Hal Bataye is ka main mady k doctor k pas gya dawai 6 ma se kha rha hun magr fark ni para
Hello sir
Hello
Asalam o alaikum
Dr Meri age 27years ha mere do ç section ha mjhe ulcer hogya tha akser sense ma jalan vomit or pain rehty tha lekin ulcer ka course krwaya ha Dr. Me helicure Khai ha mane bt ab Iska bad b mjhe akser sense ma jalan horahi ha pehle jesi zada talkef nai ha lekin phir b jalan hojati ha kch zara sa b Salan wagera khalo to plz mjhe guide karai..
Ap omeprazole kha rahy ho??
Omeprazole kitnay weeks khaye the? HPylori eik bar recheck kerwa lo.
Acidic/ Spicy khaon sya parhaaz kerty ho??
Sir mera sans band hota hai khane k bad ziada tar subha k time nashte k bad
some people says that MUST SLEEP LEFT SIDE, because STOMACH BE LEFT SIDE, AND YOU SAY MUST SLEEP RIGHT SIDE, WHAT IS DIFFERENCE?
Its a myth..... i would recommend to sleep on your right side, it will close the opening of the stomach, hence less chances to regurgitate food while sleeping.
Dr Sahab medy mai jalan hota Hai or har time bechene rehte Hai jalan be Hai
HPylori test kerwa. Or treat kero ager test positive hai werna, PPI khao or parhaaz kero.
Sir, podiny ki chatni khai ja skti h kya or subha time Dahii ka use kr skty hai kya
doctor mujy mede m bhoj hota he me. Jo khati hun hazam nh hota sina bohot dharakta he adha glass pani piti hun mede m Bhari pan hota he
Sir mje constipation ka issue hay taqreban 3 years say ye thk nai hoti boht elaj krwa lia hay or 3 sall say medicine bhi kha raha. Ho axhay say axhay doctor ko check krwa lia hay medicine khaty raho to thk rahata he wrna nai ab mje 1 week ho gaya chest may drd hay kabhi senay ki trf kbi maday. Ki tarf or khana khanay k bd to lazmi hota hai Dil ghabrana or dharkan tez hona ulti anay ko hona or pet bhi phoola hoa lag raha hay kia mje acidity ka issue hay plz help me or is ko kaise recover kro jaldi
Apki life bohat stressful hai?
IBS ka problem apko?
Abhi tak kiya treatment howa hai?
kisi gastroenterologist say checkup howa hai?
@@DrSalmanAslam G jnb may nay boht say gastroenterologist ko dekha chuka ho Koi kuch btata hay koi surgeon doctors ko b dekha chuka ho gastroenterologist apni medicine he die ja rahe thay khaty raho to thk wo kahty hay k ap ki antay sust ho gae hay koi kuch kahta hay surgeon doctor ko dekhya wo kahta apko fissure hay 1 kahta apko piles hay her koi apni apni raae deta hay
@@SalmanSheikh-ou1vk I don't think ap k case mai Surgeons ka koi role hai.
Apki age kia hai?
Job?
Weight?
Smoking?
Constipation say kiya muraad hai apki? haftay mai say 3 say kum Pakhanay, yan rooz lakin sakht.
Medications batao (present and previous)
Blood tests sub theek hain??
gastroenterologist nay IBS yani Irritable bowel syndrome bataya hai apko?
@@SalmanSheikh-ou1vk
Laxatives say or high fibre diet say apki problem solve nhe howe???
@@DrSalmanAslam no sir
Meri chest heavy hujati hai sath mucus bht ban rha hai jelly ki tarah ka nikalta hai khana khanay k bad ziada kha lotu tangu rehti hai kabi kabhar chest heavy honay ki wja say sans b mushkil hujata hai
Halki c khansi b rehti hai.
Saudia mai rehta ho yha doctor itnay qualified nahi mai khud doctor ko bola k yeh acid reflux tu nai kehta han wohi hai
But mje bht sakht anxiety hu chuki hai kabi kabahar khanay k bad dakar b phas k atay hein
ڈاکٹر صاحب مجھے سب مسائل ہیں لیکن ایک ڈاکٹر صاحب نے میری حقیقت لینے کے بعد جلدی میں تھے مجھے دوائی 1 روولنگ کیپسول اور ایک سٹوما کول گولی لکھ دی تھی جس سے میری ساری بیماریاں ختم یعنی سر درد قبض ٹینشن تیزابیت لیکن کسی نے کہا انکے سائیڈ ایفیکٹ ھوتے ہیں میں ڈر گیا۔۔اچھے بتانے کا مقصد یہ تھا کہ مجھے کیا ہو سکتا ہے۔۔
Brother aap theek hue Kia
G woh capsool r golian achhi Hain...BS tjrbah Hua km Khao fit..Subha ,dopahir pait bhr k r Raat KO normal BS fit...
@@FarooqBloch-o5z thank you Bhai mery sath B yehi issue he
ڈکار کے ساتھ سینے میں درد ہوتا ہے کبھی کبھار تزابیت بہت زیادہ رہتی ہے
Same parblem bhii😢😢
Mujhy galay main mirchian lgti meda phula hua feel hota hai gstro prob b hai or meda phula feel hotz
Apko GORD hai, properly treat kerain or HPylori ka test zaroor kerwa lain.
Bar bar ton ton ki wja say smj nhi aie