Self Improvement Guide: High vs LOW Vibrational Foods | What To Eat

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  • Опубликовано: 1 ноя 2024

Комментарии • 523

  • @Elijah.-_
    @Elijah.-_ 2 года назад +242

    Marc, God has put you in our lives for a reason man. I’m so glad I found your channel, helps me learn more daily, stay positive.
    3 nights ago I was in the emergency room, Please keep my in your prayers, been having sleepless nights due to a pinched nerve in my neck, swollen shoulders , migraines, sinus infection, braces with a expander in my mouth, pressure in both ears. In a ton of pain, God I pray I get healed completely soon. 🙏

    • @arnetriceo.9540
      @arnetriceo.9540 2 года назад +2

      🙏🏾🙏🏾🙏🏾

    • @zee2359
      @zee2359 2 года назад +3

      You will be healed sooner than expected. God has a huge blessing planned for you in the end just continue to hold faith and fight to the finish 🙏🏾💯

    • @ryancambell5585
      @ryancambell5585 2 года назад +2

      Hope your good bro

    • @936Holdin
      @936Holdin 2 года назад +3

      Hey man how you feeling? Any better!

    • @Elijah.-_
      @Elijah.-_ 2 года назад +4

      @@936Holdin feeling 100% better, thank God. I believe the root cause was the expander that was in my mouth causing all that pain. Once I got it taken off, I felt such relief.

  • @justinwiltshire9433
    @justinwiltshire9433 2 года назад +85

    They don’t call alcohol a spirit for no reason.

    • @PolishBehemoth
      @PolishBehemoth 8 месяцев назад

      I dont know a single person that calls alcohol a spirit.

    • @user-os1kb1gg8l
      @user-os1kb1gg8l 8 месяцев назад

      Go to Scotland.​@@PolishBehemoth

    • @chanelvogt
      @chanelvogt 8 месяцев назад

      💯💯

    • @Jesus_IsKing_7
      @Jesus_IsKing_7 5 месяцев назад

      ​@@PolishBehemoth Me neither, but whatever.

    • @MrRotary
      @MrRotary 5 месяцев назад +1

      @@PolishBehemothstrong alcohol is called spirits even vodka says spirit cooler

  • @Ann-tl9mc
    @Ann-tl9mc Год назад +30

    Self improvement. Food for our diet. 1. Avoid fast food. 2. Avoid sugar 3. Avoid unclean meats. 4. Soy. 5. Soda. 6. Alcohol. 7. High amounts of dairy. 8. Diet soda. 9. Vegetable oils. Good food. 1. Red meat. 2. Sea moss. 3. Supplement 4. Pasteurized eggs. 5. Oatmeal. 6. Fruit and veggies b 7. Herbs and tea 8. Grapes with seeds. 9. Lean meat 10. Avocado. 11. Honey. 12. Water. Avoid process , use organic coconut oil over vegetable oil. Sea moss . Thanks again Marc good information.

    • @evelynodonovan361
      @evelynodonovan361 Год назад

      What about if you wanted to have alcohol like 5 drinks is that okay

    • @romitsu968
      @romitsu968 Год назад

      @@evelynodonovan3615 drinks a day?

    • @romitsu968
      @romitsu968 Год назад +2

      Yeshua(Jesus) the Christ loves you! Praise YHWH El Shaddai and may He bless you! Christ is the King of kings and Lord of lords!
      (YHWH - the LORD) (El Shaddai - God Almighty)
      To those who haven’t; Repent of your sins and believe on the Adon Jesus the Christ, believe in your heart that He has died for your sins and rose from the tomb on the third day and you shall receive the Holy Spirit of God and He shall dwell within you. You shall be saved. Be baptized in the name of the Father, the Son, and the Holy Spirit!
      -
      Jesus the Christ loves you, praise YHWH our Elohim
      -
      Evidence for Jesus Christ’s existence, crucifixion, and disappearance from the tomb (He rose from it):
      The Lord Jesus Christ did exist, gathered disciples, and was crucified and went missing from the tomb. To argue about wether He was taken from the grave or rose from it, is an argument a skeptic can make. Because well if you disregard the eye witness testimony of the disciples and there willingness to die for Christ, and humans won’t die for something they know is a lie, when Peter is pinned upside down to that cross, he could have said that it was a fake, but He didn’t because it wasn’t, what care would he have about death in this world if he knew for a fact he had assurance of a life in another, Jesus Christ did rise from the tomb and is the King of Kings and Lord of Lords. Now the evidence for the Lord Jesus Christ’s existence really isn’t hard to find a multitude of non-Christian scholars and historians mention Him within 150 years after the time of His life. One such is Tacitus a Roman historian who reported on emperor nero’s decision to blame the Christians for the fire that had destroyed rome in 64 AD. Tacitus wrote:
      “Nero fastened the guilt ... on a class hated for their abominations, called Christians by the populace. Christus, from whom the name had its origin, suffered the extreme penalty during the reign of Tiberius at the hands of ... Pontius Pilatus, and a most mischievous superstition, thus checked for the moment, again broke out not only in Judaea, the first source of the evil, but even in Rome…”
      In this Tacitus makes reference to not only Christians, but Christ calling Him Christus and confirming the Gospels going on to say that He suffered the extreme penalty (crucifixion) under the reign of Tiberius and by the sentence of Pontius Pilate, which like I said confirms the Gospels narrative.
      Another important source of evidence about Jesus and early Christianity can be found in the letters of Pliny the Younger to Emperor Trajan. Pliny was the Roman governor of Bithynia in Asia Minor. In one of his letters, dated around A.D. 112, he asks Trajan's advice about the appropriate way to conduct legal proceedings against those accused of being Christians. Pliny says that he needed to consult the emperor about this issue because a great multitude of every age, class, and sex stood accused of Christianity. At one point in his letter, Pliny relates some of the information he has learned about these Christians:
      “They were in the habit of meeting on a certain fixed day before it was light, when they sang in alternate verses a hymn to Christ, as to a god, and bound themselves by a solemn oath, not to any wicked deeds, but never to commit any fraud, theft or adultery, never to falsify their word, nor deny a trust when they should be called upon to deliver it up; after which it was their custom to separate, and then reassemble to partake of food - but food of an ordinary and innocent kind.”
      This passage provides a number of interesting insights into the beliefs and practices of early Christians. First, we see that Christians regularly met on a certain fixed day for worship. Second, their worship was directed to Christ, demonstrating that they firmly believed in His divinity. Furthermore, one scholar interprets Pliny's statement that hymns were sung to Christ, "as to a god", as a reference to the rather distinctive fact that, "unlike other gods who were worshipped, Christ was a person who had lived on earth." If this interpretation is correct, Pliny understood that Christians were worshipping an actual historical person as God! Of course, this agrees perfectly with the New Testament doctrine that Jesus was both God and man.
      You may have heard of the scholar Flavius Josephus who mentioned James as being the brother of the Lord Jesus Christ, which matches what Paul said calling James “The Lord’s brother” and there is another document that Josephus may have written which goes:
      “About this time there lived Jesus, a wise man, if indeed one ought to call him a man. For he ... wrought surprising feats.... He was the Christ. When Pilate ...condemned him to be crucified, those who had . . . come to love him did not give up their affection for him. On the third day he appeared ... restored to life.... And the tribe of Christians ... has ... not disappeared.”
      Now it’s up to debate wether this is the entirely original document of what Josephus wrote, or if a Christian had edited it. But regardless he wrote about the Lord Jesus Christ. Wether it was negative or positive like the possible document is. Anyways there are many other statements, documents, letters, and writings of all sorts from the ancient world talking about the Lord Jesus Christ and there is not one question if He was a real person or if He was crucified and went missing from the grave. That is clear as day, He is a real person, was crucified, and went missing from the grave. And He did rise from the grave. And for more evidence of the Lord Jesus Christ, there’s the Bible and you see there is no evidence the Bible is corrupted, a lie, created by the Roman government, folktale. It is the recount of the Disciples of the Lord Jesus Christ, now wether you want to believe it is up to you. And what profit was there in spreading Christianity, All the early Christian suffered persecution, beatings, and were killed. Another Scholar reported that James the Lord’s Brother was thrown off a building and then stoned to death for spreading the Gospel in Jerusalem. These people went to great lengths even giving their own lives for the Adon Jesus the Christ.

    • @romitsu968
      @romitsu968 Год назад +6

      @@evelynodonovan361 There is nothing wrong with drinking; Jesus turned water into wine. Although, too much drinking is a problem; speaking from a health standpoint and Biblical standpoint, you probably shouldn’t drink a lot. Say, maybe only once a day even, alcohol typically leads to drinking more alcohol, especially if you’ve had more than one glass.

    • @notyouraveragejoe2777
      @notyouraveragejoe2777 Год назад

      Thank you 😁😁😁

  • @NezzySetApart
    @NezzySetApart 2 года назад +73

    I love how passionate you are about helping others, God really has blessed you, thank you for these videos. 🙏🏻❤️

  • @90stateofmind
    @90stateofmind 2 года назад +82

    Perfect timing just finished a 3 day fast! First thing I ate was the sea moss you recommended

    • @arnetriceo.9540
      @arnetriceo.9540 2 года назад +6

      It works well for me as well.

    • @jessicaraye
      @jessicaraye 2 года назад +13

      I would also recommend taking sea moss/mineral supplement BEFORE your fast. stacking up on minerals in your body before fasting, really can help you feel better as you get through the fast.
      then of course replenish with more once you break the fast. im going to break my fast this week with bone broth, if it's the first thing you consume, it helps protect your gut lining and brings moisture into it.

    • @vlatter9537
      @vlatter9537 2 года назад +7

      Yessssss 3 day FASTs are great!!! Autophagy. Autophagy!!!!

    • @jencaligal6345
      @jencaligal6345 2 года назад +2

      Fasting is great! I am doing INTERMITTENT FASTING which I love and have more energy. I also use am infrared sauna, and I “TRY” to take the cold showers at the end of my shower. When I can do it… it is sooooo REFRESHING and it is so good for our cellular activity in our bodies !!!!

  • @tgal4832
    @tgal4832 Год назад +5

    I prayed to God to help me loose wait, and I find this video. Thank you Jesus for answering my prayer. 🙏

  • @Britten_Miller
    @Britten_Miller Год назад +11

    How amazing!
    I've been eating a bowl of oatmeal & eggs a few hours later for years.
    Makes sense why after I got bloodwork the doctor told me not to come back for another ten years & keep doing what I'm doing.
    🙏🏼🔥

    • @miradagoddess7018
      @miradagoddess7018 11 месяцев назад

      That’s sounds like a really good combination 😩 ima try that!!

  • @Nanananaheyheyhey
    @Nanananaheyheyhey Год назад +3

    Loving yourself means loving your body by eating the right things!! Thank you for spreading this very motivational message. Soda/junk food/alcohol is obviously a no-go. Bad food creates disease, good food creates life.

  • @zechariahsmith1764
    @zechariahsmith1764 2 года назад +37

    I would say fish should get it's own category. Seafood has amazing micros, particularly recarding zinc, magnesium, manganese, and selenium. And don't sleep on yellowfin tuna. Looks at it's macros. It's pretty much pure protein.

    • @valuxlevelux5618
      @valuxlevelux5618 Год назад

      Fish eat all the shit we spill in the ocean. So yea maybe fishes from non polluted rivers are good for health but sure not fishes from ocean.

    • @zechariahsmith1764
      @zechariahsmith1764 Год назад +1

      @@valuxlevelux5618 A. You must have never tended livestock. Most animals will eat and wollow in $#!+
      B. Clean rivers are very few and far between.
      I stand by my statement. While you should limit your big prey fish due to mercury.... seafood still has great macros and micros.

    • @valuxlevelux5618
      @valuxlevelux5618 Год назад

      @@zechariahsmith1764 A. I got some chicken and yes they eat a lot of shit but it's not chemical or poison.
      B. Tuna is a big prey so that's exactly what I'm talking about, and tunas contains high mercury rates. All the predators contains mercury.

    • @zechariahsmith1764
      @zechariahsmith1764 Год назад +2

      @Valux While I give you props for having some chickens, a chicken farm is different. even a good free-range chicken farm can be smelled from a mile away if it is sizable. And if the chicken coops for bargain chicken are atrocious. And that is nothing compared to cattle and pig farms. I am not saying this to say don't eat land meat. I get the feeling you think pollution and food quality is leaps and bounds worse from the ocean..... believe me, it is a concern with land meat too.
      Yeah, tuna and other fish on the top of the food chain shouldn't be eaten daily (and I already stated that) but there are other fish like maceral and sardines that aren't high in heavy metals. Plus, there is fish like sockeye salmon. But hey, if you want to not eat seafood, that's on you.

  • @ayub4929
    @ayub4929 2 года назад +16

    On this journey I’m so thoughtful of what I’m eating. As Marc mentioned ‘ you are what you eat ‘

    • @pauljohnson6019
      @pauljohnson6019 2 года назад

      Hey, long time no see AU, how are you?

    • @ayub4929
      @ayub4929 2 года назад

      @@pauljohnson6019 what’s good paul

  • @stephensmith2229
    @stephensmith2229 2 года назад +26

    Extra Virgin olive oil and avocado oils are awesome to consume by cooking or putting on salad!

  • @faithfulprosperity
    @faithfulprosperity 2 года назад +17

    Im a woman but this was good for me too!! Thanks Marc 😁❤

  • @COURTZYOUTUBE
    @COURTZYOUTUBE 2 года назад +16

    So I stopped eating bacon 6 months ago so I’m 6 months off I decided to eat bacon again today for an experiment to see how it would affect me. My vibration definitely fell I felt very lazy and anxious and depressed I didn’t have as much control of my Thaughts as I normally do my belly felt really bad and so did my head

  • @Zoned0ut123
    @Zoned0ut123 9 месяцев назад +1

    farm grown milk and eggs is complete fine btw, supermarket milk is gmo low vibration. I get my raw milk from local farm and even in scriptures God says ‘what’s in their bellies is a remedy’ same with honey too

  • @haileymcdonald1409
    @haileymcdonald1409 Год назад +3

    Appreciative of the wisdom you share. I do want to mention that gummies are made from gelatin which derives from pork bones. Not many people know that, but anything with gelatin is made with pork

  • @AndrewM.M
    @AndrewM.M 2 года назад +27

    Bro Marc all truth man its important to take care of your health. I eat non gmo & vegan foods I dont eat meat at all because when I was eating meat in the past I felt bloated and slower so I cut all that out even dairy. I make sure to check my nutrition facts and actually look up on the product I am reading online before I even buy it. I make a seamoss smoothie in the morning from vital vegan which is the real deal( I recommend the male support one) with alot of fruits & celery kale and supplements I'll just list it down below
    Seamoss
    Haritaki
    Ashwaganda
    Maca
    Almond Milk- Yall can use whatever milk you like
    Peanut Butter- I use nutzo since it has all the seeds in there like pumpkin & chia
    Chia Seeds
    Vegiday French Vanilla Protein Powder
    Forager Cashewmilk Probiotic Yogurt
    Golden Nugget Mandarins
    Navel Orages
    Satsuma Mandarins(Only If I have them available I like to swap the mandarins)
    Bananas
    Celery
    Kale
    & that is it. Lets keep on retaining our seed, Doing the will Of God & taking care of our eating habits☺️💯🔥👍🏻!0

    • @467076
      @467076 2 года назад +3

      I won't rethink the kale, there are studies how that actually lowers T I believe. Being fully vegan will eventually lead to Low T as well, I would highly advice against it, especially if you're a man. Don't take my word, there are podcasts and studies that explain this much better than a couple sentences on youtube lol

    • @AndrewM.M
      @AndrewM.M 2 года назад +1

      @@467076 I mean I dont know about all that. To me it just depends what you eat,what you do & fasting as well helps. I just do my research alot before I even dare to buy a product that looks good and if it has any nutritional benefit.

    • @467076
      @467076 2 года назад +4

      @@AndrewM.M Fasting helps, sleep, vitamins, leg day 😳, cold showers, all of it. But if it's working for you, why change it. If you're feeling strong and energetic, keep getting after it 👊

    • @AndrewM.M
      @AndrewM.M 2 года назад +2

      @@467076 Oh yea I always take cold showers everyday as well. Yes sir will keep on doing it! Stay strong💯🔥

    • @codyrawiri-pettit5526
      @codyrawiri-pettit5526 2 года назад

      You should eat meat just lower quantities of it because we like to eat excessively. We digest about 42 grams of protein in one serving anymore will become a carb which can put on weight/slow your metabolism down.

  • @markcooke2672
    @markcooke2672 2 года назад +31

    Great informative video Marc!
    diet is so hard to master since a lot of us are brought up on processed foods, it's a super strong addiction to quit but totally worth it!
    Raw honey is also worth the extra price, a lot of the cheap honey out there has molasses in there so it's worth paying a little extra for decent honey.

    • @jessicaraye
      @jessicaraye 2 года назад +3

      I absolutely love raw honey, just stocked up on it. if you get local, it also helps overcome seasonal allergies. thank you bees

  • @sassytheclassy_rose9778
    @sassytheclassy_rose9778 2 года назад +8

    Wow I noticed all these foods since I been dieting. Even tested some theories with food. And I noticed I feel way better on these particular foods.

  • @ChristopherRangon
    @ChristopherRangon 2 года назад +5

    Yes SIR!!!! We love to see it. Let's go. Listening to this.
    Our body is indeed a temple

  • @SirxCris
    @SirxCris 2 года назад +3

    Been super sick in my body for a week already I suspect because of my diet eating just two burritos a banana and salad everyday for two months after eating fast food almost everyday and just meat until high school graduation since I felt super nauseous after eating a yogurt strawberry smoothie but im not sure if it was bad since my parents buy food for me so i can not check what it has in it. My whole body stopped working as good as it used to, I am not able to sweat when in extreme heat, no erections,been having wet dreams with no erection,loss of muscle strength and numbness through whole body I am not feeling good so this helped me mentally while I wait for the appointment I got with a gastroenterologist and liver check in two months so I might die will edit this comment if I get better. But if I do die know that I appreciate your videos and the wisdom I had watching them. I am only 18 years old by the way. Pray for me brothers and sisters. Love you all.

  • @arnetriceo.9540
    @arnetriceo.9540 2 года назад +5

    Grand Rising everyone, Shalom

  • @holisterjr1
    @holisterjr1 2 года назад +7

    Great video. I am going through a spiritual walkthrough right now trying to smoke less so eventually I can stop. I’m starting to fast while I work. I’m outside a lot so the sun helps. But thank you for your videos man I truly need to change my diet. It’s so hard sometimes

  • @mr.brilliantdiecastcollect8482
    @mr.brilliantdiecastcollect8482 2 года назад +1

    I've learnt so much watching your videos I feel woken up, they are really trying to destroy as many people as possible, I also believe the internet is causing people to be lazy , especially social media.

  • @jojodavis2856
    @jojodavis2856 Год назад

    GOD is speaking 🔊 through you, brother marc, because this video just popped up, and I've been praying to start eating healthy and cleaner..

  • @ladsontoure866
    @ladsontoure866 2 года назад +8

    Great video man, so important what we eat. We've been pushed rubbish GMO and fast foods from companies everyday. Basic healthy diet is core to living a fulfilled life.

  • @pinkleslie1275
    @pinkleslie1275 Год назад

    brother i just came across this video, thank you so much brother. i never realized my overeating and alcoholism kept me from the holy spirit, Yah Bless you

  • @marylaureen2859
    @marylaureen2859 2 года назад +6

    I would also add Salt to your consume list 💕
    Just ordered some sea moss thanks for the videos!

    • @fazesw2343
      @fazesw2343 Год назад +2

      Salt is terrible for you

  • @JeremyPezzeca
    @JeremyPezzeca 2 года назад +14

    Thanks for sharing this. I've been implementing all you described and much more into my life combined with human retention and I cannot even put in the words how amazing I feel. One thing I want to add is most water people drink is bottled water which is not structured. The processing a bottle of water unstructures the natural molecular structure of the water. You could buy a device that you pour the water through and it restructures the water back to its natural molecular state. I've been doing this for 2 years and I also have a water ionizer that's supercharges the water. Pure high vibrational water is the foundation of my diet and it should be everybody's.

    • @djsnowhite1
      @djsnowhite1 2 года назад

      My brother actually taught me about that!! He owns Fractal Life Solutions. You def should check it out:)

    • @michaelconrad8580
      @michaelconrad8580 2 года назад +3

      Explain more please I’m sick of buying bottle water man

    • @jaileen4ever
      @jaileen4ever 2 года назад +2

      Yes please explain more ! My next goal is to stop buying bottled water

    • @HealingQuest777
      @HealingQuest777 2 года назад +1

      Super good idea i keep that in mind

    • @meraribenlevi6245
      @meraribenlevi6245 2 года назад

      Truthfully u don't need H20, what the body needs is H302 fruit water. Watermelon Cucumber Coconuts Pineapple All Citrus will provide all of the necessary nutrients minerals phytochemicals enzymes and whatever else is needed and u would never need to drink 1 glass of H20. I used to drink almost a gallon per day and would still be thirsty not anymore

  • @enezosborne6874
    @enezosborne6874 Год назад +1

    Thank You for this Important information. Bless You Bro. Marc

  • @ayub4929
    @ayub4929 2 года назад +13

    glad you made this brother Marc. what you intake on this journey is very important. I’ve quit soda completely and will never have it again. I care for the quality of my face too much to intake something like that. Only natural juices and water for me

  • @TheGbass87
    @TheGbass87 2 года назад +3

    💯👍🏽 great information sak kap fet 🇩🇴 my Haitian brother ✊🏽

  • @Ajsetapart
    @Ajsetapart 2 года назад +1

    God please protect this man 🙏🏾

  • @aidenprocopio6438
    @aidenprocopio6438 Год назад +1

    Peace and Blessings brother! Woooooo!

  • @AffirmativeAndrew
    @AffirmativeAndrew 2 года назад +2

    I notice that I don't have heartburn and acid reflux because I don't eat fast food and don't drink beer or pop. Thank the Lord for Marc! He's a blessing to all of us!

  • @Universaltruth333
    @Universaltruth333 Год назад +1

    Thank you Marc! I was religiously following the medical medium-Anthony William about dietary advice on how to heal the body. He promotes a diet low in protein and fat. I was very deceived. So glad to get back to these foods I enjoyed!

  • @marcusabundance9528
    @marcusabundance9528 2 года назад +2

    Like that shirt my boi 💪🏾

  • @jessicaraye
    @jessicaraye 2 года назад +3

    great video Mark! this is ❤🎉 tip: get you the real and loose herb for the ashawaganda, any tea in a bag at this point is not beneficial. also YOU DO NOT want to steep your herbal tea in a plastic cup. this will leech microplastics into your tea. I personally just started switching from plastic bottles etc to all glass. it's totally worth it, and overtime we can detox out the microplastics we've consumed over the decades.
    and yes. the water in fruits is actually THE MOST OPTIMAL form of hydration. the fruit has Essentially filtered the water for you. this is why coconut water is so amazing 👏
    and soy is indeed estrogenic this is why it lowers testosterone, and ladies...it'll affect you too! you do not want High estrogen.
    again mark great job 👏 let's treat our body like the Temple, im enjoying a regimen of fasting right now. ❤ Bless Up All Praise to the Most High

  • @chidiebere4289
    @chidiebere4289 2 года назад +1

    Thanks for this useful and essential information. Love you bro, watching from Africa.

  • @UnknownHero_MarthFDS
    @UnknownHero_MarthFDS Год назад

    Man I'm gonna look for seamoss & Elder berries also love this channel thanks Marc your channel is always useful

  • @gabeflores4553
    @gabeflores4553 Год назад

    2023 ive been eating well and want to continue eating God foods. God bless bro keep teaching us we want to continue learning...!

  • @piscesrosexoxo
    @piscesrosexoxo 2 года назад

    dude thank you so much seriously- you have helped me improve my life SO much.

  • @DearCasimir
    @DearCasimir 11 месяцев назад

    Thank you brother for being a vessel for the Lord and I pray your harvest is bountiful for you and your family, in Jesus name amen and amen

  • @juniebenoit
    @juniebenoit 2 года назад +2

    You are Haitian. Nice
    Thanks for representing us well

  • @CasperRc81
    @CasperRc81 8 месяцев назад

    Late reply but pickles pickles pickles. The juice is the OG Gatorade which is yucky the sports drinks. I’ve had pickle juice remove headaches on top of cold water saturated wrag/towel pressed in your eyes.
    Your a wonderful man Mark thank you lord

  • @AnthonyMorales71
    @AnthonyMorales71 Год назад

    Thank you for such great information and spreading love

  • @Ant-knee.
    @Ant-knee. Год назад

    Chicken, rice and fruits 🙏🏾🙏🏾 and water of course

  • @rtdc5662
    @rtdc5662 Год назад

    Microwavable, colorful packaging foods are convenient for a reason. I live by the mantra: If something sounds too good to be true, it is.

  • @angelthemessengerministrie817
    @angelthemessengerministrie817 2 года назад +1

    Thank u im so happy 4 this! Writing down now n for my mom 👩🏽

  • @ramiroreynajr2574
    @ramiroreynajr2574 2 года назад +1

    Your a blessing Marc to the body of Christ brother! Your full of wisdom. Personally I'm taking Seamoss for hair loss. I do believe my hair will grow more & thicker by God's grace.

  • @eriktheprayer
    @eriktheprayer Год назад

    THANK YOU MARC GOD BLESS YOU AND GODSPEED IN YOUR JOURNEY!!!!!! YOU BRING SO MUCH TO PEOPLE WITH VIDEOS LIKE THESE, SHALOM SHALOM!

  • @throughfrankieseyeznow
    @throughfrankieseyeznow Год назад

    Echinacea is really good for everyone. You can open the capsules and put them in smoothies too. Citrate Magnisium. Cereal shredded wheat without sugar with berries, bananas with silk almond. Very good. Almond butter, even on oatmeal or in smoothies.

  • @gritsbaby
    @gritsbaby 2 года назад +3

    Man you been dropping 🔥! Don’t let up bro

  • @arnetriceo.9540
    @arnetriceo.9540 2 года назад +2

    I'll be purchasing on my payday and joining.

  • @MarySmith-gd7bj
    @MarySmith-gd7bj Год назад

    No, u are what you digest!

  • @ronancalder8724
    @ronancalder8724 5 месяцев назад

    God bless this man

  • @Jesus_IsKing_7
    @Jesus_IsKing_7 5 месяцев назад

    Peace & Blessings ❤️
    Nuts are also a good food. For example wallnuts, almonds and brazil nuts. Good to put in your oatmeal or just as a snack. 💪🙏❤️

  • @WarriorsofGod777
    @WarriorsofGod777 Год назад +2

    I’ve been using sea moss and it is amazing

  • @lieuieloro7656
    @lieuieloro7656 Год назад

    Thanks for pinning the link to

  • @sherronmatthews7917
    @sherronmatthews7917 2 года назад +2

    A lot of men are being raised without understanding how to be a family man and what it looks like..too many women are saying men aren’t men are labeling a man as a person who pays bills

  • @charleshayden7408
    @charleshayden7408 Год назад

    God bless everyone because of this video exactly 999 trillion times more richly beyond your wildest dreams and highest expectations.

  • @YAHMIR144
    @YAHMIR144 2 года назад

    Thanks I was just telling TMHY that I was super tired and your video popped up thanks

  • @467076
    @467076 2 года назад +1

    Everything he's saying I've done and everything has helped. Everything on the right will 100% affect you.

  • @universoulro7859
    @universoulro7859 2 года назад +1

    I had to subscribe to your Tribe my Great Brethren. Keep progressing on Nation Business & I wish you much Abundance in Love, Peace, Truth & Prosperity. ALL IS WELL!🖐🏿💪🏿💯❤️

  • @D-Roc702
    @D-Roc702 2 года назад +2

    Much love man I watched this video and bought sea moss on my lunch break. Appreciate all the info my guy, keep up the good work 💪🏾

  • @heaven8639
    @heaven8639 2 года назад

    And remember you have ladies listening too.🙏🥰

  • @williamphillips8686
    @williamphillips8686 Год назад

    I appreciate this video very much bro. Blessings

  • @icecrush82
    @icecrush82 Год назад

    I really enjoy this video

  • @lolamarshall1337
    @lolamarshall1337 Год назад

    Please take a full lemon with water each day, you can also add herbs and fruit 😋

  • @L-Noble.YT_Hi.Res-Soundminds
    @L-Noble.YT_Hi.Res-Soundminds 2 года назад +2

    Another awesome teaching 👍 much appreciate Marc. Thank you

  • @ricksjourney10x
    @ricksjourney10x 2 года назад +4

    Thank you Marc for this video. I learned a lot of knowledge from you. God bless 🙏🏽

  • @Supremecipher
    @Supremecipher Год назад

    Ur very inspirational bro love it ❌🧢💪🏼💯

  • @xrcinevericrxprofound3342
    @xrcinevericrxprofound3342 2 года назад +1

    Love it. Will get my diet back at it with healthy style instead of bad foods. Amen

  • @islandgyal3730
    @islandgyal3730 2 года назад +1

    Love green tea 🍵💕

  • @seangrigsby8496
    @seangrigsby8496 2 года назад +1

    Ground Bison,ground ginger or root as well as turmic and cayenne red pepper this works for me Brother King and the list you have is great never knew about sea moss but will try 🙏💪

  • @alohaspirit8087
    @alohaspirit8087 2 года назад

    Hey Thank you Jesus!

  • @solarpoweredafricanvegansp178
    @solarpoweredafricanvegansp178 2 года назад +12

    I live by the principles of eating 🍽 clean foods. I don’t play games. I only eat organic plant based Whole Foods. 0 processed foods. I’m not saying everyone should go plant based because I believe not everyone can do that but it works great for me and plus I don’t want to contribute to animal suffering.
    I have 0 cheat days or meals. This is very very very important. People don’t even realize how important their diet is. If you’re ruining your temple, don’t be a hypocrite and talk that spiritual talk. Take care of your temple first, then you can talk the spiritual talk. Peace ☮️….

    • @solarpoweredafricanvegansp178
      @solarpoweredafricanvegansp178 2 года назад +1

      @@mikewang1077 appreciate you bro

    • @Asapfortune
      @Asapfortune 2 года назад +2

      Facts . The karma from animal suffering must be talked about ! We had a diet way before the Bible was written but not everyone understands that

    • @solarpoweredafricanvegansp178
      @solarpoweredafricanvegansp178 2 года назад +2

      @@Asapfortune I’m 100% down for that conversation whenever you are brother. I agree with everything you said.

    • @KingBabaJames
      @KingBabaJames 2 года назад

      @@Asapfortune karma from animals suffering wtf bs. Have what watch animals channel? 99% animals eat each others to survive. Hyenas eat other animals alive. Nature made it that way for us to survive. Humans are no different from animals in the bush.

    • @benospazz4511
      @benospazz4511 2 года назад

      Keep 💯 there no such thing as organic because cross contamination the farms that are organic are in the same area as gmo farms(wind can contaminate your food cause the seeds will move over large parts of land/ being plant based can be just as bad for animals as meat because first to make farm land u take from the animals habitat next how do u think they stop animals from not eating the plants well pesticides that can kill the animal it’s a lose lose world

  • @jalilbruh6501
    @jalilbruh6501 2 года назад

    Thanks! This will be very helpful!

  • @vikkipink8
    @vikkipink8 2 года назад

    Talk about it 🙌🙏 Blessed by this

  • @ladyxivag5881
    @ladyxivag5881 2 года назад +2

    Yes, organic coconut oil is good but you forgot ORGANIC VIRGIN OLIVE OIL, THE BEST OIL FOR YOU OVERALL......LIKE a good motor oil treatment in a car, your body needs virgin olive oil as well, good for skin, hair and digestion!!!🤔 🙏💯😊😇MARC, I LOVE YOUR SHOW!!! You give such CALMING, POSITIVE VIBES in your presentation and your messages are inspiring and positively encouraging!!! Thankyou for your daily input of positivity and GOD'S word. I listen to your show daily, and you are TRULY a RARE and QUENCHING drink of "COOL WATER" as opposed to a drink of stale wine!!! What a blessing!!! Also, NEVER EAT FARMED SALMON OR FARMED FISH!!! IN ORDER TO AVOID TOXIC CHEMICALS IT IS MUCH SAFER TO EAT WILD CAUGHT FISH!!!PLEASE KEEP THIS IN MIND!!!

  • @charliebudden5053
    @charliebudden5053 2 года назад

    Thank you I'm curious about having back problems and having to take pain meds to be able to move and feel good so working is very difficult for me but right choices are top of my list some sdvice with that would be a blessing thank you again I have learned a lot I'm learning I'm a healer so I need knowledge to gain wisdom on my path of obedience to the father in that area. Much love marc❤️ I have learned so much from your videos I'm thankful for you being in my life at this time.🙏🙏❤

  • @lookitstrent
    @lookitstrent Год назад

    Thanks Marc!

  • @aways8457
    @aways8457 2 года назад

    This is for real , real !

  • @edwardhighland6531
    @edwardhighland6531 2 года назад

    Ive Been watching your show about less than a week . sounds good brotha.

  • @sassytheclassy_rose9778
    @sassytheclassy_rose9778 2 года назад

    I'm so glad I found you.

  • @trevorthompson330
    @trevorthompson330 8 месяцев назад

    This is well done.

  • @collinsfemmville1067
    @collinsfemmville1067 2 года назад +1

    Thanks for enlightening us on Food intake, it was actually helpful, Great

  • @karenl70
    @karenl70 2 года назад

    Great information... thanks!

  • @w.o.l.f.y3866
    @w.o.l.f.y3866 2 года назад

    Thank you Marc. Keep telling truth, & shaming/defeating the enemy. If our HOLY FATHER puts in my Spirit to start a you tube channel, you will be one of the first ones I will contact bro.
    W.O.L.F.Y

  • @lyricaldetective4310
    @lyricaldetective4310 2 года назад +4

    Soda is so easy to cut out of your bad/unhealthy habits, It’s such a consumer product, When you see people at bus stops drinking a Coca Cola and smoking a cigarette it’s such a perspective….

    • @ayub4929
      @ayub4929 2 года назад +2

      Honestly when I see someone drinking a coco cola, I says oh god. I was once a victim

    • @lyricaldetective4310
      @lyricaldetective4310 2 года назад +1

      @@ayub4929 It makes you glad that your are choosing a better life style and taking your health into consideration IMO

  • @glowria2801
    @glowria2801 Год назад

    Thank you Marc

  • @CDUBS-ib2ox
    @CDUBS-ib2ox 2 года назад +1

    I appreciate the gems brotha🙏🏾

  • @darider6286
    @darider6286 2 года назад +5

    Am vegan best way to go baby its as if i was living in the forest living on fruits n veggies wit nuts n seed only water.i was endomorph 300 pounds after a year n an half am down to 72kgs body weight,clothes fitting real good on me now,my tops were XXL n now XS my waist has shrinked i do marathons now combined wit calisthenics...no more joints pain,no more back pain am brand new baby n am 46 years old looking 26 no more big belly my abs showin up now..my cardio is way better than this young generation coming up living on smoke pot n beer n junk wit no exercise..
    If you endomorph like me plant based diet will save you n you will never look back trust me

  • @martijn7604
    @martijn7604 2 года назад +2

    One thing to look out for is the food that the animals get.
    Just over 70 percent of the soybeans grown in the United States are used for animal feed, with poultry being the number one livestock sector consuming soybeans, followed by hogs, dairy, beef and aquaculture.
    You better can go with grassfed meat.

  • @asiapitt4188
    @asiapitt4188 Год назад +1

    Hey Mark! First let me just say that I thank God for letting me come across your channel, everyone of your videos are super informative and you always preaching the truth! Keep it up brother and may God continue to bless you!
    Secondly this video is perfect for my husband, but is there anything that your wife eats or any supplements she takes that are different from yours? I noticed many of the things you were mentioning were for testosterone boosts, do you know anything for estrogen boosts? If not I will just do my research and let God lead me but I thought it wouldn’t hurt to ask!

  • @TroyM777
    @TroyM777 Год назад

    Amen brother.
    This will be a focus soon enough. I will revisit this video probably later in the year.
    I’ve eliminated some of the bad over the years even in our father’s shadow (alcohol for 4 years) and i have several of the good habits. Im horrible with soda….
    I have zinc, I will be eating more oatmeal… and drinking more water and praying on them. I will check out that check out the sea moss.

  • @djsnowhite1
    @djsnowhite1 2 года назад

    Great video, short and simple. Thank u

  • @ChiefStarLight777
    @ChiefStarLight777 2 года назад

    Marc a real messenger from Christ ❤️

  • @charleyb24
    @charleyb24 2 года назад +1

    I watched a video on RUclips of a 95 year old black guy speaking about semen retention saying you have to eat right and don’t drink sodas. After that, the guy interviewing him said “No soda, no ‘cats’, no McDonald’s”

  • @princesseula8248
    @princesseula8248 2 года назад

    Thank you brother Marc 🙏❤️

  • @ChiefCedricJohnson
    @ChiefCedricJohnson 8 месяцев назад

    Psalms 29:4
    The voice of the LORD is powerful; the voice of the LORD is full of majesty.