Kale Subzi - Indian Vegetarian Recipe | Show Me The Curry

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  • Опубликовано: 17 окт 2024

Комментарии • 232

  • @theff5564
    @theff5564 7 лет назад +31

    Great recipe. I didn't have hing or amchoor but I did use a little fresh ginger and then popped a few mustard seeds with the cumin seeds. The besan flour, oil spice mixture? Pure genius.

  • @hungryMeful
    @hungryMeful 7 лет назад +79

    I don't know how come people thumbs down videos even without trying themselves. I tried this recipe and it came up awesome! Thanks for sharing this video. Now I can include Kale - the superfood in my cooking :)

    • @beantrader4723
      @beantrader4723 6 лет назад

      We haven't had enough teachers to show how to prepare this powerhouse veggy so people keep their distance.

  • @fathimanasser
    @fathimanasser 2 года назад +5

    Amazing! We have been trying this dish from 5 years now. Bang on. Kale has become our favorite household dish after this recipe. Thank you Hetal and team.

    • @nikkjotworld
      @nikkjotworld Год назад

      Is kale bitter in taste???

    • @fathimanasser
      @fathimanasser Год назад +1

      @@nikkjotworld Once you fry it in oil, the bitterness goes away.

  • @prasaddalvi2104
    @prasaddalvi2104 2 года назад +1

    After coming to Australia, I got introduced to this vegetable and while looking for recipe ideas your video popped up on my screen. I cooked and it made so awesome that whenever I go for veggie shopping I buy kale surely.

  • @statesman01
    @statesman01 2 года назад

    My kids have always loved kale. I usually saute it Indian style with onions and garlic. But tried this new recipe for a change and they loved it. Made it for the second time in two weeks today. Thanks.

  • @madhavij3383
    @madhavij3383 Год назад

    Must try recipe! Delish, my daughter and picky eater husband loved it. Thanks

  • @townsendstephen
    @townsendstephen 3 года назад

    Absolutely brilliant ladies. I love it especially as you use the storks. As you say very fibrous and not nice usually. I am doing this today.
    And you know that bottom will probably grow more leaves if you sit it in water. Small leaves but ok in a salad

  • @izabelamarzell4288
    @izabelamarzell4288 2 года назад +1

    I’ve made this a few times and it is absolutely delicious, will be making regularly for sure. Thank you for this recipe!

  • @susuvaliente
    @susuvaliente 5 лет назад +4

    i made this today and turns out delicious!!!! love it so much.
    especially the crunchiness of stalk part is beautiful. thank u ladies!!!

  • @patjohnson1574
    @patjohnson1574 Год назад +1

    Very good video. I am going to try this recipe.

  • @eileenfb1948
    @eileenfb1948 8 лет назад +11

    Kale has had a bad reputation for being bitter. I recently tried it and found it was more sweet than bitter. Nicer than cabbage. Thank you for this recipe. Love watching your videos.

  • @ashwinghogre3269
    @ashwinghogre3269 Год назад

    Excellent sabji. Hope this is good for health.

  • @Shruti_starlight
    @Shruti_starlight 7 месяцев назад

    After coming to Germany from India, I am having a hard time finding green vegetables (i am a vegetarian). There are few veggies like kale, leek, but I didn't know how to cook them. Thanks a lot for this amazing recipe. I'm gonna try it ❤

  • @elsalisa146
    @elsalisa146 2 года назад

    This is a great idea. Kale with Indian flavours. The use of bean is such a great tip for flavor and a protein hit. Thanks.

  • @Jaydit7
    @Jaydit7 8 лет назад +13

    I love kale, and am always looking for new ways to prepare it. Thank you so much for this version.

    • @showmethecurry
      @showmethecurry  8 лет назад

      +Judith Loue : Try it and Let us know what you think :)

    • @poonamabbi7448
      @poonamabbi7448 5 лет назад

      I add some to the palak when making palak paneer or palak aloo

  • @anndhupelia8175
    @anndhupelia8175 5 месяцев назад

    Made this today & it was awesome!🙏

  • @shanayahydari8165
    @shanayahydari8165 3 года назад

    The best channel for Indian recipes! Thank god that I stumbled upon your channel. Thank you so much both of you for your hard work and for sharing these delicious recipes. Lots of love.

  • @manhar80
    @manhar80 Год назад +2

    I don't know if you've realized what you've done : you've just invented a whole new Indian dish!

  • @lizardlady69
    @lizardlady69 2 года назад +1

    I can’t wait to try this! I love how detailed the instructions are. Thanks for sharing!

  • @michelles1517
    @michelles1517 2 года назад

    Just found you right when I harvest my kale and broccoli leaves thank you

  • @supriyapaivaidyabhonsle7534
    @supriyapaivaidyabhonsle7534 2 года назад

    Great way to make leafy vegetables

  • @foodandhealth4796
    @foodandhealth4796 3 года назад

    Just wow recipe..the crispy texture from besan adds to the taste..thanks for sharing !

  • @dadi1510
    @dadi1510 Год назад

    Will definitely try your recipe. Thankyou.

  • @FabulousExcellent
    @FabulousExcellent 8 лет назад +1

    Wow, I cook Kale in the same way but without garlic though. I also put methi seeds instead of jeera seeds which gives a really nutty flavour.
    Really enjoyed the video. I am not a professional chef like you ladies. However, I just enjoy 'fusion' style in my cooking!

  • @Voice-db4xl
    @Voice-db4xl 4 года назад

    Thank you for this awesome recipe...I didn't like kale before trying to make this way....and now I just love it so much😋😋...I make it often☺️!!

  • @swetha7512
    @swetha7512 4 года назад

    Thank you for the tasty recipe...I tried it..it came out so well...my kids liked it so much...

  • @MackerelCat
    @MackerelCat 3 года назад

    I love the nuggety bits of besan in veggie dishes like this. I have some italian cavolo nero I’m gonna cook it like this.

  • @SCIYER
    @SCIYER 8 лет назад +2

    I haven't tested this veg. should try some time. Just a thought! replace besan with crushed Roasted peanut. will give it a crunch too.

  • @sushilakataria1418
    @sushilakataria1418 3 года назад

    I really liked it once somebody gave me but didn't know how to make so I made salad but didn't enjoy the salad now I m going to try this we are pure vegetarian so just wanted to know that do you post only vegetarian recipes? Is Kale available in Mumbai. In UAE it is there in big Supermarkets only.

    • @showmethecurry
      @showmethecurry  3 года назад

      We are in the US and kale is available everywhere. Sorry, not sure about UAE.

  • @annasarkar3109
    @annasarkar3109 7 лет назад +6

    It was my first time making kale and I absolutely loved this recipe. Thank you. I'll be buying more kale now 😄

    • @naveenm9269
      @naveenm9269 5 лет назад

      @@gadigadigadigadi we call it Kale only...

  • @chennaivarietyrecipes4570
    @chennaivarietyrecipes4570 8 лет назад +1

    Like Anuja said we use to stare at Kale and just move off in shops by just thinking what to do with this. Now I got the nice recipe from u. Will try for sure.

    • @akashmirislifestyle6910
      @akashmirislifestyle6910 7 лет назад +1

      I also used to stare at kale and move off until I realized how many benefits it has for health

  • @priyaa5826
    @priyaa5826 Год назад

    I was trying kale for the first time and I tried this recipe..It was so good😋😋

  • @pushpamalhotra8603
    @pushpamalhotra8603 2 года назад

    Love this recipe, have been making for while and sharing

  • @shwetapatel1231
    @shwetapatel1231 4 года назад

    Hey Hetal, Anuja!!! Just want to let you know that I tried this in my kitchen and it turns out ammmmaaaziiinggg!!!! Thank you so much 😊

    • @showmethecurry
      @showmethecurry  4 года назад +1

      Our pleasure! We're so glad you enjoyed it as much as we did! Thanks for taking the time to leave a comment/feedback.

  • @shrutid8832
    @shrutid8832 Год назад

    Pls pls show us the recipes again …. Such nice recipes

  • @batasheemum
    @batasheemum 3 года назад

    Thank you for this wonderful recipe. It was simple and delicious

  • @sunaapte521
    @sunaapte521 7 лет назад +1

    Tried Kale exactly as it is shown by you. It tasted excellent.Your recipes are always easy and non messy.

  • @SanDiegoVlogs
    @SanDiegoVlogs 8 лет назад

    tried this today for dinner with rotis ..came out very nice ..everyone liked it ..thank you :)

  • @shruthimogulla1639
    @shruthimogulla1639 5 лет назад

    I have tried this recipe with roasted Besan masala in little oil and it tasted delicious!

  • @userxyz4321
    @userxyz4321 5 лет назад +2

    Great healthy recipe. I must try. maybe I can add onions too. Thanks for sharing

  • @celinecutinha6027
    @celinecutinha6027 5 лет назад +1

    I will try this receipe .it looks good.

  • @testinginstruments7785
    @testinginstruments7785 2 года назад

    Very interesting wonderful dish.

  • @meenajadhav6582
    @meenajadhav6582 8 лет назад +9

    We love Kale and eat once a week.It is very good for Diabetic people.It is like Karela.But I love the way you have cook Kale.I will definitely cook the way you shown It looks Yammme.
    Keep your receipe going on I love to see them.

  • @saradasravan
    @saradasravan 3 года назад

    I enjoy watching your recipes 👌

  • @ashokdevjani2696
    @ashokdevjani2696 2 года назад

    wonderfully made

  • @hameedabegum9908
    @hameedabegum9908 4 года назад

    Lovely tried it taste really lovely!!! Never have I ever had kale without enjoying it this much thank you ladies x

  • @malinivenugopal8323
    @malinivenugopal8323 6 лет назад +2

    Tried it and came out delicious! I am gonna make this every week! Thank you for the recipe!

  • @hansaodedra2160
    @hansaodedra2160 8 лет назад

    My mouth is watering I am going try. This kale curry very nice

  • @kimberlyblevins3949
    @kimberlyblevins3949 2 года назад

    Y’all are beautiful ladies and amazing recipe

  • @CompostWatcher
    @CompostWatcher 4 года назад +1

    Smart. Thanks

  • @prajaktaadivarekar5870
    @prajaktaadivarekar5870 8 лет назад

    Hi! I am pregnant and was looking for this healthy & delicious kale recipe... I made it and its so much tasty.. I followed your Broccoli recipe as well which is similar to this recipe... Thanks a billion for showing this recipe!! You made my day :) :)

  • @blank998
    @blank998 3 года назад

    Wonderful recepie

  • @SuperModerngranny
    @SuperModerngranny 8 лет назад +1

    yum! My kids love veggies, so this is perfect for dinner tonight!! Thank you!

  • @UrLocalBacon.
    @UrLocalBacon. 4 года назад +1

    Impressive

  • @unalynpryce2988
    @unalynpryce2988 2 года назад

    WELL DONE THANK FOR UPLOADING

  • @mainmanchali
    @mainmanchali 8 лет назад +15

    My besan had a raw taste to it, would it be better to dry roast the besan masala mix before adding to the pan?

    • @poonamabbi7448
      @poonamabbi7448 5 лет назад +5

      I LOVE every dry veggie made with besan, it actually adds protein to any dish. O always have dry roasted besan at home. When I opena 5 lb bag, I dry roast 3 lb in 1-2 tablespoons of oil to prevent clumping, over low heat till iy=t is fragrant. Once completely cooled I store it & is ready for use. You can also powder roasted chana dal & use instead of besan. That saves the step pf roasting the besan & also, in MY OPINION, tastes better too.

  • @519forestmonk9
    @519forestmonk9 4 года назад

    Perfect recipe! I have a huge bunch of kale and I’m going to make this tomorrow. Thank you

  • @meenakumar9543
    @meenakumar9543 5 лет назад

    Guys i have to thank and applaud u for this recipe, kale has always been a big issue cuz of its texture but this is simply awesome its super delicious and texture is so soft 🙏🙏

  • @Maverikm73
    @Maverikm73 3 года назад

    Very very cool .... thx.

  • @3aruna
    @3aruna 2 года назад

    Thanks for the recipe 👍

  • @rajabhatia4768
    @rajabhatia4768 5 лет назад

    Great innovation....cheers to both of you....adding the stems and besan....vow...i am going to try it soon.

  • @madhavchandarana8016
    @madhavchandarana8016 8 лет назад +5

    This seems great! :)
    I made moothiya (Gujarati dish) with kale & left over khichadi and spices. Turned out to be good!

  • @beantrader4723
    @beantrader4723 6 лет назад

    you're two sweet ladies and really enjoyed listening to you. I really enjoy the benefits of kale but because I don't have grains in my diet, I'm going to try adding Buckwheat flour instead of white bcs this flour is related to the rhubarb and is plant based. I subscribed; looking forward to more nutritious (and inexpensive) meals. Thank You.

  • @satinderkler1921
    @satinderkler1921 3 года назад

    Nice to watch you after long time😘👌

  • @TheGAHHHHH
    @TheGAHHHHH 4 года назад

    One of my all time favourite kale dishes and so easy! Thank you!

  • @kaninikajoshi6885
    @kaninikajoshi6885 Год назад

    Great respice

  • @mariacoelho4581
    @mariacoelho4581 7 лет назад

    I think I'm going to make kale cos I have some from my garden this dish looks good thank you

  • @skscils598s09
    @skscils598s09 3 года назад

    Thanks . Didnt know stalks were edible. Do we need to roast the besan?

  • @skscils598s09
    @skscils598s09 3 года назад

    Ladies thanks for this. It turned out amazing! I had almost given up on this vegetable but not any more!

  • @bhartigandhi8093
    @bhartigandhi8093 4 года назад

    Thanks i allways like your racipe.

  • @neelimaonyoutube
    @neelimaonyoutube 8 лет назад

    Hello..I tried baby kale and its so tasty..thanku

  • @marthacassini9443
    @marthacassini9443 7 лет назад

    Ladies I love all your recipes! In this one I've a question, do you think that I could substitute for corn flour or regular flour?

    • @globalcitizenn
      @globalcitizenn 7 лет назад +3

      I don't think so, taste and texture are so different. Plus chickpea flour is protein.

    • @purnimaaakash475
      @purnimaaakash475 7 лет назад +1

      Martha Cassini ,Oats flour which you can grind in you grinder could be option.Recipies which call for such a use of besan which is black gram flour with skin removed needs to be roasted first as it is such a flour which takes a little bit more time to cook as you see it was added at the end in this recipe.The recipe is nice.

    • @purnimaaakash475
      @purnimaaakash475 7 лет назад +1

      Martha Cassini ,I am sorry it is bengal gram flour not black gram.

  • @GoranMak
    @GoranMak 8 лет назад +5

    I've used Kale for years and years - love it! And yes - I also use the stalks!
    But - thank you for this recipe, as there are not many leafy green Indian recipes besides Saag. I did find one using bok choy or mixed greens that was also interesting. Thanks again!

    • @globalcitizenn
      @globalcitizenn 7 лет назад +2

      There are tons of leafy green Indian recipes.. Just search for the indian words.. Palak (Spinach), Methi (Fenugreek greens), sarson ki saag (Mustard greens), amaranth greens, Gongura (soursop)

    • @GoranMak
      @GoranMak 7 лет назад +1

      Thanks. Since my original comment, I have been using those mentioned greens!

    • @tajinderkaur8492
      @tajinderkaur8492 7 лет назад

      Thing in Punjabi jaoon makki.. it's leaf is kind of similar to corn leaves.. another is called kali bhamol in punjabi sorry I don't know English names.. other I don't remember right now but will ask again form my grandmother are best things to eat.. traditional punjabi and healthy food that will we find only from our older ones ..

    • @kabitakhan2954
      @kabitakhan2954 6 лет назад

      The Euro Cooking Canuk

    • @kabitakhan2954
      @kabitakhan2954 6 лет назад

      The Euro Cooking Canuk to

  • @pankajevandutta4226
    @pankajevandutta4226 5 лет назад +1

    🙏🏽👏🏽👏🏽👏🏽👏🏽👏🏽awesome use of besan

  • @hemaoak8350
    @hemaoak8350 3 года назад

    Fantastic

  • @sat6056
    @sat6056 8 лет назад +2

    Nice recipe. Thanks. Liked the besan idea.

  • @kavithagodya7865
    @kavithagodya7865 3 года назад

    Can you substitute kale for methi and make kale aloo?

  • @ajab3927
    @ajab3927 4 года назад

    Awesome.

  • @harjotkaur3625
    @harjotkaur3625 4 года назад

    I just cooked it. It's delicious. Thank you.

  • @sushilakataria1418
    @sushilakataria1418 3 года назад

    Yes I just saw you have only Vegetarian recipes
    for Sushi is there any alternative to make without Sushi sheets (sea weed)
    N simple Sushi recipe without using that Sushi rice cant we make with mota rice or basmati

    • @showmethecurry
      @showmethecurry  3 года назад

      You can definitely make sushi without the sea weed. Sushi rice is very sticky so it holds the rolls together. Basmati rice will just crumble apart.

  • @meghanehe8268
    @meghanehe8268 7 лет назад

    this looks so yummy..i'm going to try this recipe

  • @artichokez3270
    @artichokez3270 7 лет назад

    this looks awesome ive never seen this chickpea flour crumbly subzi dish

  • @sonalir09
    @sonalir09 4 года назад

    hi
    Can you give any indian recipe for collards leaves or turnip leaves ?

  • @AddySatija
    @AddySatija 8 лет назад +4

    Where do you get the chickpea flour? Is it usually available in grocery stores?

    • @showmethecurry
      @showmethecurry  8 лет назад +3

      +Addy Satija : Indian/Pakistani grocery stores carry it for sure and then even specialty stores like Whole Foods & Trader Joe also carries it. If all else fails, it's available online as well.

    • @DancingSpiderman
      @DancingSpiderman 7 лет назад +3

      Addy Satija
      The bulk food section of Kroger-subsidiary grocery stores, and Sprouts, and whole food markets

  • @ZolaBabee
    @ZolaBabee 3 года назад +1

    Besan - 1/2 cup
    Turmeric - quarter teaspoon
    Cumin - quarter teaspoon
    Red chili powder - to taste
    Salt - 1/2 teaspoon
    Corrianda powder - 1/2 teaspoon
    Dry Mango powder 1/2 teaspoon
    Mix in 1 tablespoon of oil
    Add Oil in Skillet - 1 teaspoon
    Cumin seeds - 1/2 teaspoon
    Asafoetida - 1/8 teaspoon
    Chopped green chillies to taste
    Garlic cloves - 4 or 5
    Add salt quarter teaspoon to taste
    Add kale stocks

  • @himasmitha
    @himasmitha 3 года назад

    It.s delicious

  • @anncardenas5312
    @anncardenas5312 8 лет назад +1

    it looks very good

  • @Sandeep_Bhatt.0077
    @Sandeep_Bhatt.0077 4 года назад +1

    Wow

  • @DeviprasadPothireddy
    @DeviprasadPothireddy 8 лет назад

    Thanks for wonder information, it is very userful in my cookings

  • @vidyaprabhu2259
    @vidyaprabhu2259 2 года назад

    Dhanyavad Babaji

  • @MegaPrincessFiona
    @MegaPrincessFiona 3 года назад

    It was really good, loved using the stalks too, thanks for a great dish!

  • @shamdhala
    @shamdhala 4 года назад +1

    Stalkans! Vids are always Entertaining.

  • @kijhgf
    @kijhgf 3 года назад

    This recipe turned out so well 😋😋

  • @sroddhapatranabis2033
    @sroddhapatranabis2033 4 года назад

    Extremely delicious.. thanks for sharing ..

  • @monicasobhani4584
    @monicasobhani4584 4 года назад

    Do u cook.on medium or high flame.

  • @MYFOODMYCULTURE
    @MYFOODMYCULTURE 4 года назад

    great

  • @taheram1629
    @taheram1629 5 лет назад +2

    Enjoyed it very much, it’s the third time I am making it lovely dish thank you 😊

    • @nikkjotworld
      @nikkjotworld Год назад

      Is kale bitter in taste???

    • @taheram1629
      @taheram1629 Год назад +1

      @@nikkjotworld
      No dear, it’s good like normal vegetables, you must try it, I am sure you will like it

  • @momstheword11
    @momstheword11 4 года назад

    Great video thanks. I am going to try this. I may pressure cook the stalks first. Liked and subscribed.

    • @showmethecurry
      @showmethecurry  4 года назад +1

      Welcome to our channel. Hope you enjoy!

  • @johalkuldip5494
    @johalkuldip5494 5 лет назад +1

    Hey girls, thanks for this amazing recipe. it was yummy. actually i thought i had swiched off the gas but it was on its lowest so the sabzi got overcooked But surprisingly it was so good as the besan was crispy. well done girls.

  • @annas.5894
    @annas.5894 6 лет назад

    Mmm... looks lovely! Thank you.