Great recipe. I didn't have hing or amchoor but I did use a little fresh ginger and then popped a few mustard seeds with the cumin seeds. The besan flour, oil spice mixture? Pure genius.
I don't know how come people thumbs down videos even without trying themselves. I tried this recipe and it came up awesome! Thanks for sharing this video. Now I can include Kale - the superfood in my cooking :)
After coming to Australia, I got introduced to this vegetable and while looking for recipe ideas your video popped up on my screen. I cooked and it made so awesome that whenever I go for veggie shopping I buy kale surely.
Amazing! We have been trying this dish from 5 years now. Bang on. Kale has become our favorite household dish after this recipe. Thank you Hetal and team.
My kids have always loved kale. I usually saute it Indian style with onions and garlic. But tried this new recipe for a change and they loved it. Made it for the second time in two weeks today. Thanks.
Kale has had a bad reputation for being bitter. I recently tried it and found it was more sweet than bitter. Nicer than cabbage. Thank you for this recipe. Love watching your videos.
Absolutely brilliant ladies. I love it especially as you use the storks. As you say very fibrous and not nice usually. I am doing this today. And you know that bottom will probably grow more leaves if you sit it in water. Small leaves but ok in a salad
After coming to Germany from India, I am having a hard time finding green vegetables (i am a vegetarian). There are few veggies like kale, leek, but I didn't know how to cook them. Thanks a lot for this amazing recipe. I'm gonna try it ❤
Like Anuja said we use to stare at Kale and just move off in shops by just thinking what to do with this. Now I got the nice recipe from u. Will try for sure.
Wow, I cook Kale in the same way but without garlic though. I also put methi seeds instead of jeera seeds which gives a really nutty flavour. Really enjoyed the video. I am not a professional chef like you ladies. However, I just enjoy 'fusion' style in my cooking!
I LOVE every dry veggie made with besan, it actually adds protein to any dish. O always have dry roasted besan at home. When I opena 5 lb bag, I dry roast 3 lb in 1-2 tablespoons of oil to prevent clumping, over low heat till iy=t is fragrant. Once completely cooled I store it & is ready for use. You can also powder roasted chana dal & use instead of besan. That saves the step pf roasting the besan & also, in MY OPINION, tastes better too.
The best channel for Indian recipes! Thank god that I stumbled upon your channel. Thank you so much both of you for your hard work and for sharing these delicious recipes. Lots of love.
We love Kale and eat once a week.It is very good for Diabetic people.It is like Karela.But I love the way you have cook Kale.I will definitely cook the way you shown It looks Yammme. Keep your receipe going on I love to see them.
I really liked it once somebody gave me but didn't know how to make so I made salad but didn't enjoy the salad now I m going to try this we are pure vegetarian so just wanted to know that do you post only vegetarian recipes? Is Kale available in Mumbai. In UAE it is there in big Supermarkets only.
Hey girls, thanks for this amazing recipe. it was yummy. actually i thought i had swiched off the gas but it was on its lowest so the sabzi got overcooked But surprisingly it was so good as the besan was crispy. well done girls.
you're two sweet ladies and really enjoyed listening to you. I really enjoy the benefits of kale but because I don't have grains in my diet, I'm going to try adding Buckwheat flour instead of white bcs this flour is related to the rhubarb and is plant based. I subscribed; looking forward to more nutritious (and inexpensive) meals. Thank You.
Guys i have to thank and applaud u for this recipe, kale has always been a big issue cuz of its texture but this is simply awesome its super delicious and texture is so soft 🙏🙏
Hi! I am pregnant and was looking for this healthy & delicious kale recipe... I made it and its so much tasty.. I followed your Broccoli recipe as well which is similar to this recipe... Thanks a billion for showing this recipe!! You made my day :) :)
Martha Cassini ,Oats flour which you can grind in you grinder could be option.Recipies which call for such a use of besan which is black gram flour with skin removed needs to be roasted first as it is such a flour which takes a little bit more time to cook as you see it was added at the end in this recipe.The recipe is nice.
+Addy Satija : Indian/Pakistani grocery stores carry it for sure and then even specialty stores like Whole Foods & Trader Joe also carries it. If all else fails, it's available online as well.
I would suggest you make a batch and freeze them ice cubes and then transfer them into ziplocs and freeze. Take a few cubes out at time. The color and the flavor will retain better and longer in the freezer.
Great recipe. I didn't have hing or amchoor but I did use a little fresh ginger and then popped a few mustard seeds with the cumin seeds. The besan flour, oil spice mixture? Pure genius.
I don't know how come people thumbs down videos even without trying themselves. I tried this recipe and it came up awesome! Thanks for sharing this video. Now I can include Kale - the superfood in my cooking :)
We haven't had enough teachers to show how to prepare this powerhouse veggy so people keep their distance.
After coming to Australia, I got introduced to this vegetable and while looking for recipe ideas your video popped up on my screen. I cooked and it made so awesome that whenever I go for veggie shopping I buy kale surely.
I don't know if you've realized what you've done : you've just invented a whole new Indian dish!
Amazing! We have been trying this dish from 5 years now. Bang on. Kale has become our favorite household dish after this recipe. Thank you Hetal and team.
Is kale bitter in taste???
@@nikkjotworld Once you fry it in oil, the bitterness goes away.
My kids have always loved kale. I usually saute it Indian style with onions and garlic. But tried this new recipe for a change and they loved it. Made it for the second time in two weeks today. Thanks.
Kale has had a bad reputation for being bitter. I recently tried it and found it was more sweet than bitter. Nicer than cabbage. Thank you for this recipe. Love watching your videos.
i made this today and turns out delicious!!!! love it so much.
especially the crunchiness of stalk part is beautiful. thank u ladies!!!
I love kale, and am always looking for new ways to prepare it. Thank you so much for this version.
+Judith Loue : Try it and Let us know what you think :)
I add some to the palak when making palak paneer or palak aloo
Very good video. I am going to try this recipe.
Must try recipe! Delish, my daughter and picky eater husband loved it. Thanks
I’ve made this a few times and it is absolutely delicious, will be making regularly for sure. Thank you for this recipe!
Absolutely brilliant ladies. I love it especially as you use the storks. As you say very fibrous and not nice usually. I am doing this today.
And you know that bottom will probably grow more leaves if you sit it in water. Small leaves but ok in a salad
I haven't tested this veg. should try some time. Just a thought! replace besan with crushed Roasted peanut. will give it a crunch too.
After coming to Germany from India, I am having a hard time finding green vegetables (i am a vegetarian). There are few veggies like kale, leek, but I didn't know how to cook them. Thanks a lot for this amazing recipe. I'm gonna try it ❤
Like Anuja said we use to stare at Kale and just move off in shops by just thinking what to do with this. Now I got the nice recipe from u. Will try for sure.
I also used to stare at kale and move off until I realized how many benefits it has for health
Wow, I cook Kale in the same way but without garlic though. I also put methi seeds instead of jeera seeds which gives a really nutty flavour.
Really enjoyed the video. I am not a professional chef like you ladies. However, I just enjoy 'fusion' style in my cooking!
This is a great idea. Kale with Indian flavours. The use of bean is such a great tip for flavor and a protein hit. Thanks.
Made this today & it was awesome!🙏
Will definitely try your recipe. Thankyou.
I can’t wait to try this! I love how detailed the instructions are. Thanks for sharing!
Great healthy recipe. I must try. maybe I can add onions too. Thanks for sharing
I will try this receipe .it looks good.
Excellent sabji. Hope this is good for health.
I have tried this recipe with roasted Besan masala in little oil and it tasted delicious!
Thank you for the tasty recipe...I tried it..it came out so well...my kids liked it so much...
Tried Kale exactly as it is shown by you. It tasted excellent.Your recipes are always easy and non messy.
I love the nuggety bits of besan in veggie dishes like this. I have some italian cavolo nero I’m gonna cook it like this.
My besan had a raw taste to it, would it be better to dry roast the besan masala mix before adding to the pan?
I LOVE every dry veggie made with besan, it actually adds protein to any dish. O always have dry roasted besan at home. When I opena 5 lb bag, I dry roast 3 lb in 1-2 tablespoons of oil to prevent clumping, over low heat till iy=t is fragrant. Once completely cooled I store it & is ready for use. You can also powder roasted chana dal & use instead of besan. That saves the step pf roasting the besan & also, in MY OPINION, tastes better too.
The best channel for Indian recipes! Thank god that I stumbled upon your channel. Thank you so much both of you for your hard work and for sharing these delicious recipes. Lots of love.
Love this recipe, have been making for while and sharing
Great way to make leafy vegetables
Pls pls show us the recipes again …. Such nice recipes
Thank you for this wonderful recipe. It was simple and delicious
It was my first time making kale and I absolutely loved this recipe. Thank you. I'll be buying more kale now 😄
@@gadigadigadigadi we call it Kale only...
Just wow recipe..the crispy texture from besan adds to the taste..thanks for sharing !
I was trying kale for the first time and I tried this recipe..It was so good😋😋
Tried it and came out delicious! I am gonna make this every week! Thank you for the recipe!
Just found you right when I harvest my kale and broccoli leaves thank you
I enjoy watching your recipes 👌
tried this today for dinner with rotis ..came out very nice ..everyone liked it ..thank you :)
Very interesting wonderful dish.
We love Kale and eat once a week.It is very good for Diabetic people.It is like Karela.But I love the way you have cook Kale.I will definitely cook the way you shown It looks Yammme.
Keep your receipe going on I love to see them.
Thank you for this awesome recipe...I didn't like kale before trying to make this way....and now I just love it so much😋😋...I make it often☺️!!
You're very welcome! :)
My mouth is watering I am going try. This kale curry very nice
Lovely tried it taste really lovely!!! Never have I ever had kale without enjoying it this much thank you ladies x
Our pleasure! Glad you enjoyed it!
Thanks for the recipe 👍
Nice recipe. Thanks. Liked the besan idea.
Great innovation....cheers to both of you....adding the stems and besan....vow...i am going to try it soon.
Smart. Thanks
yum! My kids love veggies, so this is perfect for dinner tonight!! Thank you!
Y’all are beautiful ladies and amazing recipe
wonderfully made
I really liked it once somebody gave me but didn't know how to make so I made salad but didn't enjoy the salad now I m going to try this we are pure vegetarian so just wanted to know that do you post only vegetarian recipes? Is Kale available in Mumbai. In UAE it is there in big Supermarkets only.
We are in the US and kale is available everywhere. Sorry, not sure about UAE.
Ladies thanks for this. It turned out amazing! I had almost given up on this vegetable but not any more!
This seems great! :)
I made moothiya (Gujarati dish) with kale & left over khichadi and spices. Turned out to be good!
Impressive
Thanks . Didnt know stalks were edible. Do we need to roast the besan?
I think I'm going to make kale cos I have some from my garden this dish looks good thank you
hi
Can you give any indian recipe for collards leaves or turnip leaves ?
this looks so yummy..i'm going to try this recipe
WELL DONE THANK FOR UPLOADING
Thanks i allways like your racipe.
Most welcome 😊
Wonderful recepie
Very very cool .... thx.
Hey girls, thanks for this amazing recipe. it was yummy. actually i thought i had swiched off the gas but it was on its lowest so the sabzi got overcooked But surprisingly it was so good as the besan was crispy. well done girls.
it looks very good
+Ann Cardenas : It is, Happy Cooking!
One of my all time favourite kale dishes and so easy! Thank you!
this looks awesome ive never seen this chickpea flour crumbly subzi dish
Can you substitute kale for methi and make kale aloo?
you're two sweet ladies and really enjoyed listening to you. I really enjoy the benefits of kale but because I don't have grains in my diet, I'm going to try adding Buckwheat flour instead of white bcs this flour is related to the rhubarb and is plant based. I subscribed; looking forward to more nutritious (and inexpensive) meals. Thank You.
Hey Hetal, Anuja!!! Just want to let you know that I tried this in my kitchen and it turns out ammmmaaaziiinggg!!!! Thank you so much 😊
Our pleasure! We're so glad you enjoyed it as much as we did! Thanks for taking the time to leave a comment/feedback.
Perfect recipe! I have a huge bunch of kale and I’m going to make this tomorrow. Thank you
Hope you enjoy!
Nice to watch you after long time😘👌
Hello..I tried baby kale and its so tasty..thanku
Guys i have to thank and applaud u for this recipe, kale has always been a big issue cuz of its texture but this is simply awesome its super delicious and texture is so soft 🙏🙏
Mmm... looks lovely! Thank you.
🙏🏽👏🏽👏🏽👏🏽👏🏽👏🏽awesome use of besan
I just cooked it. It's delicious. Thank you.
Glad you liked it!
Hi! I am pregnant and was looking for this healthy & delicious kale recipe... I made it and its so much tasty.. I followed your Broccoli recipe as well which is similar to this recipe... Thanks a billion for showing this recipe!! You made my day :) :)
Ladies I love all your recipes! In this one I've a question, do you think that I could substitute for corn flour or regular flour?
I don't think so, taste and texture are so different. Plus chickpea flour is protein.
Martha Cassini ,Oats flour which you can grind in you grinder could be option.Recipies which call for such a use of besan which is black gram flour with skin removed needs to be roasted first as it is such a flour which takes a little bit more time to cook as you see it was added at the end in this recipe.The recipe is nice.
Martha Cassini ,I am sorry it is bengal gram flour not black gram.
Do u cook.on medium or high flame.
It was really good, loved using the stalks too, thanks for a great dish!
Enjoyed it very much, it’s the third time I am making it lovely dish thank you 😊
Is kale bitter in taste???
@@nikkjotworld
No dear, it’s good like normal vegetables, you must try it, I am sure you will like it
Besan - 1/2 cup
Turmeric - quarter teaspoon
Cumin - quarter teaspoon
Red chili powder - to taste
Salt - 1/2 teaspoon
Corrianda powder - 1/2 teaspoon
Dry Mango powder 1/2 teaspoon
Mix in 1 tablespoon of oil
Add Oil in Skillet - 1 teaspoon
Cumin seeds - 1/2 teaspoon
Asafoetida - 1/8 teaspoon
Chopped green chillies to taste
Garlic cloves - 4 or 5
Add salt quarter teaspoon to taste
Add kale stocks
Where do you get the chickpea flour? Is it usually available in grocery stores?
+Addy Satija : Indian/Pakistani grocery stores carry it for sure and then even specialty stores like Whole Foods & Trader Joe also carries it. If all else fails, it's available online as well.
Addy Satija
The bulk food section of Kroger-subsidiary grocery stores, and Sprouts, and whole food markets
Great respice
Extremely delicious.. thanks for sharing ..
wow healthy subzi made tasty! thank you..
+vj0509 : Absolutely! Give it a shot!
Sure thank you! can you show how to store mint paste in fridge? I need it to be just mint, lemon & water..
I would suggest you make a batch and freeze them ice cubes and then transfer them into ziplocs and freeze. Take a few cubes out at time. The color and the flavor will retain better and longer in the freezer.
Great video thanks. I am going to try this. I may pressure cook the stalks first. Liked and subscribed.
Welcome to our channel. Hope you enjoy!
delish, thanks!
Thanks for wonder information, it is very userful in my cookings
What is kale
called in Hindi ?
Kale,is it available in India
Another recipe I cannot wait to try!
Can anyone plz tell me what is kale called in indian market?
This recipe turned out so well 😋😋
plz help me
Fantastic
Delicious !!!! Thank you for sharing this !
Awesome! Perfect way to indianize the kale. I've liked the similar recipe with broccoli. I ll give this a try.
Awesome.