Chest Wrap for MMA Defensive Wrestling

The chest wrap is a move you see most often in freestyle wrestling. More and more it is becoming common in MMA and it has a wide range of uses that are specific to take down defense while trying to land strikes.

[@theinvertedprotagonist]

Who pulled off this technique in the UFC?

[@CodyMaltais]

You will see a chest wrap almost every card
Arman Tsarukyan is a guy that has it in his fights a bunch

[@theinvertedprotagonist]

@@CodyMaltais Okay I just saw a couple of chest wrap from high crotch. But haven't seen it from double leg.

[@CodyMaltais]

@@theinvertedprotagonist Bill Algeo uses it with his back off the wall vs double leg, it is a really useful tool in a variety of situations