First time doing gymnastics IN TWO YEARS! 3 months postpartum 😱
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- Опубликовано: 5 фев 2025
- I went back to my old gym Desert Lights and did a quick little gymnastics practice with Coach Bob’s help! I’ve only worked out a few times since giving birth and I haven’t done any gymnastics at all for 2 years so this was kinda rough. But I’m thinking it would be fun to get back in shape again and play around in the gym just for fun! What do you guys think? How did I do??
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Bob's concern but ability to still push was heartwarming to watch.
He was great! In contrast to “Do a muscle up?” Jonas? Come ON, dude. It’s clear that he doesn’t have a clue what pregnancy does to your previous body. And Mykayla looks FANTASTIC.
@JeanneNorthcutt He was kinda intolerant/inpatient during the first workout, too. Bob showed the right amount of body respect, intelligent understanding of what a body can/should be able to do after surgery and recovery, and emotional support. Maxing out or shaming someone into doing more has never made someone better.
Thanks for that video! It helps to see an authentic video that shows that even top athletes struggle after givin birth/ a break.
It’s so refreshing to see how supportive Bob is! Love your coaches
We love Bob! Great job Myk. Absolutely be safe. You will get there!
Coming back to gymnastics after abdominal surgery is SCARY! I've done it before- you should be so proud of yourself! Keep pushing you've got this!
She didn’t have surgery, she gave birth vaginally. But your stomach muscles stretch and separate during pregnancy
@@georgiasmith7615 Same thing- it's hard on your body
@@hermionepink96I’m not saying it’s not difficult for it’s own reasons, but it’s not the same thing
Her husband bullied her into showing us what she has! After baby 😢
@@hermionepink96Not the same at all. C Sections take way longer to recover from
After having my son going back to my first dance class I could barely get throu the class and was sore for days. I quickly after a few months got back into my groove. I was so upset with my lack of ability but I'm so proud of where I am now. Gymnastics will always be in you and a part of you, don't be too hard on yourself 💪❤
Such a responsible and cautious coach. Much respect to him.
girlie you are not “weak” you just birthed a whole human.. you are SO strong
I know that feeling! When I returned to leading group exercise instruction after 3 years off from doing anything I was so discouraged and my first thought was to say "forget it!" But several months later, I was back on track and on my way to being in even better shape and condition than I was before getting pregnant!
Knowing your passion, professionalism, and competitiveness you'll be back at it in no time! PRESS ON, SISTAH!!!! Do it for Lottie! Let her see what her momma is all about!
You really should be so proud of yourself! Nothing happens in one day let alone one hour. It was really great your husband suggested this. You will thank him later for this. As long as you love gymnastics keep going! Your daughter will be so proud of you. It’s important for everyone to stay healthy and in shape. Never say can’t cause you got this. You’re an Olympic Champion never forget that!
love how much that trainer makes sense! slow steady steps, there are thousands of gyms in utah!
And stop putting yourself down, you are an amazing gymnast!! You will get back to it!
YOU ARE AMAZING!!! YOU GO GIRL! Can’t believe you tried a back handspring only 3 mo postpartum. You can do this, slowly, carefully, and include Charolette in morning workouts. Lifting baby, yoga 🧘🏻♀️ poses, brisk walking with stroller… you’ve got this!
Gymnastics 🤸🏼♀️ Olympics Future Gymnast Charlotte 👶🏼🫶🏼💖
I did gymnastics when I was young and I have always been kind of obsessed since. Just got my 7 year old a bar for xmas and he has been flipping like crazy on it. Its bringing me so much joy:)
I wasn't an elite recently, just a coach, but I did get my press handstand back at 5 months postpartum! I was pretty proud of that.
Thank you, Jonas, for always encouraging the gymnastics content!
Mykayla - you did amazing! There's no question to me that if you wanted to make a comeback, you could. But if you don't, I hope you still keep doing gymnastics recreationally, because your talent is undeniable
You've got nothing to prove anymore so I'm all in support for return(hopefully)! Take your time and do things you've never done! (Increasing flexibility, learning new dance elements, new bars skill etc)
Keep trying Mykayla! You CAN do it. You’ll never be as young again as you are today. Go slow, but keep going. Your older future self will thank you ❤
As long as it stays fun for you, do what makes you happy my dear! Happy new year to the little family! 😘
Oksana, Aliya, & Chelsea has shown the way lol. U one of my favs! U can do it ( in my Bela voice😂).it would be a blessing to the sport if u made a come back Mykayla!❤
Aw nice back to gymnastics video mykayla skinner. 🤸♀️🤸♀️Jonas and Charlotte.
It’s such a sobering moment when you realize even your easiest, most basic skills aren’t easy anymore. I was in disbelief when I realized I couldn’t even kick over from a back bend anymore and handstands hurt my arms after about 3 seconds 😅
Girl you got this. IF you ever doubt that look at that silver medal.
You gotta reframe your mind set... you aren't "not strong" you've lost strength in your arms because your strong a** body made a baby!!!❤😍 our bodies are amazing and yours will be as strong as you ask of it. Just be patient and graceful with yourself!
Awww you did great with the gymnastics 🤸🏾♀️ you accomplished but I’m so proud of you doing your very first back handspring of you being 3 months postpartum
You did awesome for your first time back. Take it a little bit at a time and you'll get there. Baby is adorable!! Keep it up
I bet Shawn Johnson East could really give good advice on getting back into the gym and workouts! I know yall are friends!!!
Good job trying! Don't rush or feel pressure to jump back in of you don't feel ready!!! Go at your own pace !!!
Don't worry too much about how hard it's going to be. The good news is that your body will bounce back pretty quickly once you get back into a routine and consistent training, and that's because of all the previous work you've put into yourself. Your muscles will adapt faster than if you were a beginner and you'll be back to where you want to be in no time ♡ just take it slow and stay safe, focus on your form and building your strength back up. The rest will follow!
Bob actually has coached me before in gymnastics in a gymnastics camp
And gosh Charlotte looks like you when ypu were younger!!! 🥰. And awesome.eeing you do some gymnastics again. It'll be really cool to watch you get your fitness back, I think it'll come back quicker than you think. Muscle memory and all that ❤️
I used to watch her channel during last olkmpics, amazing how gymnastics skills are difficult and can be lost over time
And you are watching after she had a child!
So proud of you MyKayla. You’re awesome.
Summer Olympics in your future girl, you got this!!
I’m no judge, but that back handspring was 🔥 considering how long it’s been! Upper body strength will come from lugging Lottie around…. She won’t get any lighter! 😊
You should def try reformer pilates, I know that has really enhanced my core and you can modify movements to your level. Start out really slow with beginner-centric movement and slowly advance! :D
You still look amazing and Charlotte is precious.
Your coming back for Gymnastics, MyKayla Skinner. Nice video!
Such a precious little girl!! - I was lucky, I had my son at 24. No C-section. So I was back to tumbling at about 8 weeks post-partum. He’s 29 now and I’m still doing adult Gymnastics. Yes-I’m almost 54! You got this.
It takes a lot of ab strength to actually do a pull-up. You should be proud that you were able to do 1 after a baby and ab surgery!
Wait until you’re in your 50’s and you still get the urge to try to chuck a few moves. The urge never goes away lol !🤸🏻♀️
Good job Myk!
Girl! You did a back handspring 3 mos post pardum! That’s big!❤
Your daughter is ADORABLE ❤
You are amazing! Please do another video like this!
Don’t underestimate yourself. Slow and steady wins the race. She is getting to the point where you can exercise with her as counter weight. Hold her over top of you while laying on the floor. You can also put her on your lower legs knees bent up and move legs up and down will start strengthening up your abs and legs again. You will get there. BTW you look fantastic ❣️❣️❣️
you did great 🎉 just take it one step at a time and you’ll be back in shape doing double fulls!!!
Happy Holidays Charlotte! ❤
My daughter is competing in your invitational later this month! Love the new vid!
I did cartwheels in mid 2020 for the first time in 18 years. Woke up the next day convinced I had Covid. Then remembered I’m old lol!
Muscle memory is a real thingggg
yes myk! i loved meeting lottie!🥹
Plz come back ! More gymnastics videos!
Excellent job.
Love BOB!
You did a great job! And you looked great. I would suggest working on that arm strength because that baby isn't going to get any lighter. My sister used to use her son as part of her weight training. Seriously, your back handspring was great. Bob was the perfect cheerleader/spotter/motivator. I'm glad he was cautious as well. I'm pretty sure he hasn't had to deal with too many post baby gymnasts. Stretching is good for you though. You will feel better and less stressed if you get back to doing it. And he's right about easing back into fitness instead of waiting for the prefect time. There's never a perfect time when you have a baby. You aren't weak. You created that beautiful baby and your body is recovering. And you LOOK amazing.
Awwe you look great❤
Girl going by that bridge i think you should start stretching your baby now if she ever stands a chance at being flexible 😂 no but jokes aside hats of for you trying this and posting it ❤ youve done probably the 2 hardest things there is on earth, training gymnastics for the olympics and givejng birth to a baby! So proud of you ❤❤❤❤
A bridge after a C-section?? That was an incredible bridge. Her abs haven't even completely grown back together yet. They were literally separated in half to have a baby.
@@Kaalyn_HOW MyKayla did not have a C-section.
SUCH A SUPERMAMA ❤❤❤❤❤❤❤❤❤❤❤❤❤ WHO ELSE STARTED PREPPING FOR 2024 🎉🎉🎉🎉🎉🎉 GUNNA BE THE BEST YEAR YET 🎉🎉🎉🎉
I REALLY want to see / hear you talk about what it's like if you play your floor music from Tokyo 😃. Is it happy or horrifying? I listen to your floor music (I bought it off itunes) every week when I'm at the gym cos I loved it and your floor routine so much, AND it inspires me cos i followed your hard long road to Tokyo 💜
You did great! :) Also, you should really do a video with the East Family! Bear (their third baby) is just a couple months younger than Charlotte. :)
Hope you make a return!! We need a vault/floor specialist other than Simone for 2024. Your artistry got a lot better in 2021-make a comeback? Aliya, Chellsie, and Oksana did it. You can do it! Proud of you mama! Logistically-and based on your experience. I would LOVE to see you back out there!! Sending love. ❤
1st View, 1st comment ❤❤❤ it actually says “Say something to start the conversation” and I’d like to say WELCOME BACK GIRRRRRL 👊🙌🙌💖💖💖💖💖💖
I was hoping to see a double double. Lol.
Listen to the coach! :)
Dangggg when are you in the clear to do some light weight training but I know you’re 3 months postpartum
Bob was awsome.
Her mouth looks so jacked up. She shouldn't have screwed with it.
mykayla please advocate for
yourself, only you know your body and shouldn't push it just because jonas wants you to that's a little odd. please take it easy
Love the lululemon tbh
Mykayla comback ??? 😂
Ready for another comeback!!!
You did better than me and I ain't never had a child
Talk with Chelsey Memmel. She found her way back She'll have advice. I believe in you
Are you going to start training again?
Her husband bullied her into showing us if she still has it 😢
Mykayla’s an Olympic silver medalist and multi-world champion. It’s clear she still enjoys the sport and she knows what her body can/can’t do just yet. Her coaches were welcoming and supportive. Doesn’t look like much bullying to me
Thankfully her coach was realistic and supportive
Did she tell you that?
Hello Bob, Shiro, Lisa!
I thought Mormons can’t have tattoos. I had a Mormon friend say that they can’t have tattoos because their bodies are temples. FYI you totally rock that you can do any of that right after a baby and look amazing.
I think Mormons aren't supposed to consume caffeine as well, but Mykayla has been sponsored by an energy drink before. So I think they pick and choose
American Zionism gets confused with Mormonism and Christianity. They contradict everything and really don’t ever get held accountable for it.
Their beliefs and standards probably depend on what church they go to. And with any religion, some people are more strict with it than others
Sheesh wow yikes you’re back in the gym like you never left . But with more practice you’ll get your groove back . I know you can do it
When was the last time you ever done gymnastics before you got pregnant?
Good job!! I mean, all you did was create a human and push it out of your body, get back on the vault! hahaha OMG don't be so hard on yourself! Nice and slow wins the race!
The cheek implants look crazy
😂...That’s not cheek implants that’s pregnancy weight gain.
Take notes from Chellsie 😊
Olympics 2024?!
FORM WILL ALWAYS BE HIDDEOUS JUST LIKE SHE IS INSIDE AND OUT. ALL THE PARIS TEAM UNFOLLOWED HER 😂😂😂 KARMA😂😂 GET HER JADE!!!!!!!
lmaooo she FAFO hahahahah. PARIS TEAM GIRLS have CLASS. makayla has KKK and MAGA
Baby looks like Michaela, but with Jonas’s nose kind of… but I see more Michaela than Jonas or a good mix
What is Lottie?
Charlotte looks so much like your husband...
Yes she does!!!!
F’dAAFO!!!!!!! 😂😂😂 Foot…. Mouth… 🤣🙅🏻♀️🙅🏻♀️🙅🏻♀️
Lack of talent, lazy, olympic champions.
Go away troll.
Go scream at the true bully, Simone
@@CortHiatt Takes a troll to know a troll
@@jennamarie2481 you are a bully…not just a troll
@@CortHiatt .....pot, meet kettle 😂
@@jennamarie2481 what’s your talent? Being a troll and bully?
#MKKKaylaSkinhead
You’re a brand, you brought this upon yourself and it’s going to cost you $$ 🤷🏻♀️ cry me a river, hope you don’t get booked anymore
Are you making a comeback
Ahh you mean 2 years
Don't feel bad...you gave birth to a human.
Dumb question… but what really is the point of practicing anymore. Obviously not making Paris lol why not focus on getting in shape versus actual gymnastics
God, Skinner. You're a whiny baby when you don't wanna do something.
Demon-positure.First,and geatest Olympians was exactly this.1000`s years ago.Coloseeum.Demon stance,demon speech,demon thoughts.
I know a paraplegic (went to Iraq with her aunt).
She's been having trouble with PT & watches your channel after I told her you were a cute 43 year old (training for your last Olympics).
How do you feel about a challenge? (You and her come up with an identical challenge for me & you).
If you win, you and her can name the penalty, if I win & my brain wakes up, I'll think of something.
I think Mustafina was back in competition about a week after her baby was born. There's a precedent for coming back, for sure.
Some people have harder births.
@@Appaddict01 I know...just saying, if she felt the desire to come back, she could do it.
This is rediculous. I am 42 and only go into a gym once every few years but I can go straight up to high beam and master cartwheels and handstands and tumble just fine on a tumble trek. My joints are too old for hard floor tumbling now, but even in my thirties after four kids I could tumble a level 6 pass on floor when I randomly walked into a gym after years out of a gym. Why can Olympic gymnast not do the same.
I think she'll still be able to do tumbling later but it's only been 3 months. Give her a break.
Also, olympic gymnasts are way too hard on their bodies anyways.