I recommend doing this (not hanging on the door, just get a pull-up bar) everyday for a month and you will grow, but your growth plates have to be open 👐 Btw I'm 14. This works if you are under the age of 20 :)
@@officialelias01 height is 100% genetics yeah you can do things to get to your genetic potential but youre still always limited by your genetics. Thats how genetics work. And stretching or weightlifting wont make your bones grow. Either your plates are open and they grow or theyre closed
@@Melanie09870 this only streches your bones for some times and when you will go to the rest your streched bone and muscles would also go to the rest position but if you do this for some months this really becomes true but in 1 hour.... that's not permanent
Yo it actually worked I’m 5’6 now!!!! Day 1: Went from 5’5 - 5’6 Day 2: Didn’t do it because I went out. Day 3: I did it twice in one workout session and went from 5’6- (I think just about) 5’7.
I will try it!! insha'Allah I will get taller 🥺🥺🥺And I hope those who always called shorty by others like me also get taller 🥺💜😊💜 Update:this exercise didn't help I did grew taller by the Artemis exercise video to grow tall.The video is on RUclips
@@godkingarus8180 l WANT TO ACCEPT WHAT GOD GAVE ME.BUT NOT MY FAMILY NOT MY SOCIETY....AND I KNOW IT WON'T WORK I just said this as my parents will think l will try this😒😑😑😐
@@Soyaa44-u2t bro height aint that important, if society rejects you for it, then fk em and do your own thing bruh, the acceptance of others should not come at the price of you hating yourself
That's because throughout the day, your spine gets compressed like a pop tube and stretching it will show your real height so it doesn't really make you taller it just shows your actual height.
For those wondering: The reason you grow is because day by day gravity compresses your spine making you shorter. So when you stretch, you decompress your spine thus making you look taller
First I park my height how much my height is and then I do the same exercise given in the video and then when I completed I check my height and it and it grow one inch longer
This actually works I gained 3cm in just 1 day Even I was not able to hang on the door so instead I did tadasana (stretching you hands and legs on tip toes )
@@axzyte8981bc of of the weight of ur shoulders and head ur spine plates compresses every time u stand up and a bit by just not laying head down. the door hang whats called dead hang decompresses ur spine so its normal and only for a while bc then it will just compres again
For those of you who tried this and failed, just know no exercise will help you gain height. It depends entirely on Genetics. Plus, being tall really isn't that great. -Some random ahh 6"1 dude.
My crush: are you 6ft?? Me: ummm, OH wait here I just need to find a door I will be back in 5 mins… (5 mins later) OKAY, I got a measure if tape if you don’t believe me 💀👍🏻 My crush: Uhm….okay? (Measures my height) (Sees it’s 5 foot 11 inches) Umm…….. Are you sure??? Me: give me five more minutes 😫 💀😂
Yeah 60% genetics, I am supposed to be a little bit short like my mom but I am now taller than her and now I'm catching up to my dad, so 60% genetics and 40% lifestyle.
WOW wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow this is amazing,wonderful,I try these two days first day my height reach at 6,7 and second day 6,8 amazing and also doing this every day
5’11 mofos who have a date in 5 minutes
Ong 😂
Hey!
5’11 is tall
You fool the girl is taller
I am 5'11 i needed that video
mofo💀
This only works if your tall enough to reach the door 💀💀💀💀
True 💀💀☠️☠️
Just use a pull up bar with a chair works nicely
@@Preppyfairygirldont forget the rope💀
Frrr
Bro are u 2’2 how tf cant u reach a door
How tall r u bro?
Me: just give me 5 minutes
Edit: lol thanks for 100 likes 😁
😂😂
1like 4 inch ❤
#Stopbeggingforlikes
109 likes. That means
109×4 = 436.
Damn!!! 436 inches!!!!
That's literally King Kong! 💀💀💀
@@abdullahansari3430 Now 236. That means 236 × 4 = 944 inches. Dammnnnn! 💀💀💀💀
Now it’s 256, and I’m not doing the math bc ITS SUMMER BREAK
1.328 my math is not good it can be wrong
I recommend doing this (not hanging on the door, just get a pull-up bar) everyday for a month and you will grow, but your growth plates have to be open 👐 Btw I'm 14. This works if you are under the age of 20 :)
How many can we grow
Thats not how it works. Stretching doesnt make you grow. The cells have to grow.
@@officialelias01 height is 100% genetics yeah you can do things to get to your genetic potential but youre still always limited by your genetics. Thats how genetics work. And stretching or weightlifting wont make your bones grow. Either your plates are open and they grow or theyre closed
I'm not good at sleeping so that is bad
@@KIDOEFX depends on ur genes if your parents are tall or short
We dont talk about how my door nearly collapsed
Well mine did...
@@ghostface6720 😭
I did i almost went to heaven
@@gokublacksupersaiyanrose568 ☠️☠️
@@cmqtul I actually did lol
Can’t even hold on the door for 5 seconds 💀
I'm too short for the door 💀
@@SGG12M naw and even after you get tall enough you need to be able to hold your body weight for a long time which I can’t do
My hands hurt💀
@@ezzy-toffeemaloffee6049 i cant even do 1 whole push up i do half a push up like my classmates 💀 🗿
u can use something that could lift u up like the monkey bar at the playground lol ( this is just a example u don't need to go outside )
Im gonna be the tallest person ever after one day 💀
,,,,,.....🤣🤣🤣🤣🤣😂😂😂😂😂😅😅
More like every 5 minutes
it worked :D now i just have to do it 5000 more times :)
Rlly?
It worked??
Yes I also tried it works👍
Are you 12 ft 10 yet ?
same 😭💀
(Deleted Comment)
lmao
Dang
Fr I was worried for this🤣
you could try it at a public area with metal doors
🙂my god
It actually works 🥳 and it is NOT fake
Bro this can be only hold for some few hours 😂
❤😂
@@AbnormalChesswhat do u mean
@@Melanie09870 this only streches your bones for some times and when you will go to the rest your streched bone and muscles would also go to the rest position but if you do this for some months this really becomes true but in 1 hour....
that's not permanent
@@AbnormalChess It’s been a day and I’m now 5’6 after doing it 🤷♂️
Yo it actually worked I’m 5’6 now!!!!
Day 1: Went from 5’5 - 5’6
Day 2: Didn’t do it because I went out.
Day 3: I did it twice in one workout session and went from 5’6- (I think just about) 5’7.
Is it permanent 🤔
@@maithilidhar3563 For me yes
@@maithilidhar3563 For me yes it was permanent
This glitch better not be patched yet.
Anways if possible subscribe
Like how much time did it take you
IT ACTUALLY WORKS FOR ME,I GREW 1.5 INCHES
Did it
Seriously
i grew a bunch
For how many days u did it?
How old amrem you,
So goood im gonna try
That one short person one inch away from being considered, “average height”:
🤩🤩🤩😎😎
Me: hangs from the door
Mom: sweetie be prepared to buy a new door for our house
Me: 🐣
I will try it!! insha'Allah I will get taller 🥺🥺🥺And I hope those who always called shorty by others like me also get taller 🥺💜😊💜
Update:this exercise didn't help
I did grew taller by the Artemis exercise video to grow tall.The video is on RUclips
this wont do shit for u. accept what God gave you and stop crying about it
@@godkingarus8180 l WANT TO ACCEPT WHAT GOD GAVE ME.BUT NOT MY FAMILY NOT MY SOCIETY....AND I KNOW IT WON'T WORK I just said this as my parents will think l will try this😒😑😑😐
@@Soyaa44-u2t bro height aint that important, if society rejects you for it, then fk em and do your own thing bruh,
the acceptance of others should not come at the price of you hating yourself
@@Soyaa44-u2t i hope u be taller like 6ft
@@godkingarus8180 i think he loves himself, and likes to see himself become taller
IDK HOW BUT IT ACTUALLY WORKS I GROWED 1INCH
ur age ?
@@bellemaxinesingson8648actually 13
yeah it corrects your fucking posture
I think it works only for some time. After that u will get to ur old height. Am I correct or wrong?
@@ahanabarua3083 no i am now 4 8
If I do this for the next 30 days will I grow 30 inches???????????????
14
5’9
Goal: 5’11-6’2
Pray for me ❤️🩹
you will probably reach it eventually
My Age 14 height 5'11 , father's height-5'7 , mother's height-5'5
I m 16 and 5'3
I'm 13 and 5'3
@@lynxthefirst8431 your same as me even after being 3 years apart
I actually tried this it worked (IT WORKS)
How much taller did you grow?
@@SashaYang-bk9jq He said it was about 17 feet but he was doing it way too much
That's because throughout the day, your spine gets compressed like a pop tube and stretching it will show your real height so it doesn't really make you taller it just shows your actual height.
❤@@aleishamaesantos
You can skip the whole yoga thing and just hang on a bar for a few minutes to decompress your spine
179 likes and no comment!?!? imma fix that
202 likes and 2 comments? Lemme fix that
219 likes and only 3 comments!? Imma fix that
226 likes and 4 comments? Lemme Fix That
Damn so many bots above me
Me who broke the door-
I don't because I have a Bar To Hang
Bruh💀💀💀
😂
Omgg😂😂 can't control my laugh. What happen next? Your mom??? Are you still alive? 😂
Very good😂
This works but it will revert in a while, because you're back acts like a spring and slightly stretches
how long do you mean by a while and how do you know
@@Thegameplayer1987lol
@Thegameplayer1987 yes
your*
Im a 6'2 girl in 8th grade. The thing is, people call me "twin tower" 💀
im jelly but ill never call ypu that 💀
I m 5'4 boy in 1th grade😭😭😭😭
For those wondering:
The reason you grow is because day by day gravity compresses your spine making you shorter. So when you stretch, you decompress your spine thus making you look taller
the "making u look taller" part makes me uncomfortable, i mean don't i "really" become tall, it just looks like i became? ........
@@zakirehman9023 I mean you really become tall. Like you add an inch to ur height
Thank you Captain Obvious.
Pov: you're under eighteen but you've had your period for two years 💀
😭😭
pls explain lol pls
Not relatable I'm a boy
@@Sirenzzzz um so?
Uhh i got mine when i was 9
It really works !❤
How many days it took
First I park my height how much my height is and then I do the same exercise given in the video and then when I completed I check my height and it and it grow one inch longer
O sorry mark
What ur age?? @@vanini377
Thanks i going to buy a new Door now! My dad is so proud
😂
😂😂😂❤
This actually works I gained 3cm in just 1 day
Even I was not able to hang on the door so instead I did tadasana (stretching you hands and legs on tip toes )
Really
What is your age ?
my door is like 9 ft tall i ain’t reaching that 💀💀
Fr
Man keep doing this forever. Now I can stop getting called short.
Actually you're spying can only extend so far and the effects of temporary 💀
Dam
Can you do this multiple times😂😂
It worked I grew 1.5cm!!! Tyyy
For real?
No you didn't, get them shoes off.
@@axzyte8981bc of of the weight of ur shoulders and head ur spine plates compresses every time u stand up and a bit by just not laying head down. the door hang whats called dead hang decompresses ur spine so its normal and only for a while bc then it will just compres again
Is it work for 19 years girl???
😅
I think good posture will definitely make your "new height este real height" more consistent
Me 5 minutes ago=4 feet11.5 inches
Me now=5 feet 1 inch 😂
Is it real
Does it work with other body parts?
🤨
Asking for a friend
I mean if you can pull it off
Like a pe-
Don't be fooled. You have to do that for 5 minutes everyday to grow taller and not just a single execute of the exercises.
Hang on the door frame for 1 minute.
*Door falls and I go to the hospital* 💀
For those of you who tried this and failed, just know no exercise will help you gain height. It depends entirely on Genetics. Plus, being tall really isn't that great.
-Some random ahh 6"1 dude.
جزاك الله خير دكتور..
Really I tried those exercises but I am still same height 😭
it worked for me idk how
It's either bc I stopped growing or what 😭😭😭
Same I’m 4,9 at 14 :/
@@metalhail6637 😭😭😭
@@metalhail6637 I'm only 12 😭😭😭 that's worse I think
My crush: are you 6ft??
Me: ummm, OH wait here I just need to find a door I will be back in 5 mins…
(5 mins later)
OKAY, I got a measure if tape if you don’t believe me 💀👍🏻
My crush: Uhm….okay?
(Measures my height)
(Sees it’s 5 foot 11 inches)
Umm……..
Are you sure???
Me: give me five more minutes 😫
💀😂
Bro I’m so short I can’t even reach the door😢
Edit: not to brag but I grew 1 cm already 😮
😂 Dont Joke Plz
What! no way, seriously 😂😅
Dude me too
Smurf
@@vornexvor9553 fr
Yes it works I did it and I've grown taller❤
Really !!
How to grow taller in 5 minutes: use a Time Machine to go to the beginning of your ancestry and ask your great (x) grandma to marry a tall man 😂
more like how to not exist in 5 minutes tbf
Tbh you'd be a completely diff person
Jimin be like : I WILL WRITE THAT DOWN!
It works because it stretches your back out, but eventually your back will begin to compress again.
Guess i got to like 5 times because getting bullied at school for being 5'8
@@Mexican181dang
FINALLY A PERSON THAT IS SNART ENOGUH TO KNOW THAT
@@Mexican181based
1 like 4 inch❤
my toxic trait thinks i can become 7 feet tall before i turn 14 💀
It didn’t work for me(1inch) but I did grow 1cm taller ❤
Pls give some other ones out, it’s rlly helpful
I did this for four days straight and now I’m 11’ 8”
@WyattShortzYT r/whooooosh
i created a war, lol
Bro think he cool for saying that he uses reddit
@@aceeonyt57bros announcing his infinite virginity 💀
@@smorrrrrrrrrrrrnever lose 💪💯💯🤑🤑
@@YusukeUjjain fr who looses 🥶🥶🥶💯
Bro 6’4 people doing it for 1 hour 😬😳
And in 5 minutes gravity will put you back to start.🤷👍
Bro nope
I will surely be it
Thats true i also experienced
It didn't even last 2 mins brooo. Although it felt nice for a moment😅😅
Hey bro how tall are you
Just give me 25 minutes 😂💀
I’m a 4’5” 12 year old ima do this for the next few weeks this better get me to 5’0”
Did it work.
BRO 5HIS MADE ME SHORTER
POV- YOU CANT REACH THE DOORFRAME:(
You fr can't? Just jump or something
bro im like 12 first of all, and all the doorframes in my house are like very high so.. but i can with like a small chair
@@vaahinibajoria oh cool just use a chair :D
@@Blitevebad yea
use a chair or a table or use a fridge doorframe
Can’t even hold on the door for 1 second 😅 if I do a pan will come on my had from mom 👩 😂😂
I find it hard to hang on the door frame for 1 min because i can't hang that long but i can do the rest
Me who scratch the hand😂😂
As a 511 guy I see this as an absolute W
Me seeing this step 😈😈😈😈😈 my min:I will gonno do this every second
Yes it actually worked not by 1 inch but definitely by half an inch
Nah my comment is what matters I was under 6ft and did it now I’m almost 6ft1 this actually works💯💯💯
I wish I could grow something else 💀
LMOAAO
NAW 💀
Just pull on it it can strech up to 7 inches before ripping
Just yank hard enough- they say that some of it is beneath the surface
😒😏
Me 10 hours later: I’m so tall
"…hang on a door for…" and wait for the door to collapse
POV: the door fell and your dad and mom ready to beat you up
So if I do this 100000000 I’ll be able to reach up to the face of the Statue of Liberty.😅
Fax but it only lasts a few hours
It’s not making you grow, it’s just decompressing your spine. The “new hight” is your actual hight. Doing it on your door probably isn’t best tho.
Bro idk why but your spine is just like a spring. I get taller for just half an hour and return back to my original height
LOL 🤣
this video is right. 😙😍
This actually worked I used to be the tallest in my class then a kid taller than me came and now I gained my title back
Thanks now I won’t get called a midget in high school on Monday
Does it stack?
I only grew half a inch (I could not stay on the door it hurt)
Same
Le me: hanging on 2 floor bed 😂
What if I can't reach the top of my door😭
I can reach the top but it hurts my hands
*Hang on a doorframe for 1 minute*
But im too short to reach my door 💀
You can only do it if you can reach the door top😅
It worked 😊🎉❤😊😊😊
Genetics has left the chat
its 60 percent genes
Yeah 60% genetics, I am supposed to be a little bit short like my mom but I am now taller than her and now I'm catching up to my dad, so 60% genetics and 40% lifestyle.
CACKLES IN IM NOT TALL ENOUGH TO REACH THE DOOR
It actually works😅😅
Omg this actually works. I Did this all correctly then i measured myself i have grown 0.2 inches
After doing this 1000 times I am the longest man in the world 🤣🤣
I'm learning this cause I want to get on the zipper 😅😅😅
if I hang it like that on the door, it might break and my mother might put the broom on my head KSKSKSKSKAAK
WOW wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow this is amazing,wonderful,I try these two days first day my height reach at 6,7 and second day 6,8 amazing and also doing this every day
we dont talk about how my door almost broke
I'm short i cannot even hold the door
Me who's to short to hang on a door frame (5'2½"): 💀💀💀
....4'9
It works
This works😮
Even if you don’t hang off the door it still works
Man I have growing issues I'm just 13 and I'm a FOVKING 6'10
Give me 6 inches of your height... I'm 5'7... I wanna be 6'
Lucky, I'm 13 and i'm only 5 foot
About me i am 13 and 4'7
No way you are just 13
@@ajreaper5151 I am 13 and I'm 5 7
Me who realized that i hang on the door everyday 😅
I want to try this, yet I’m a bit concerned for my door
Just use a pull-up bar
@WyattShortzYT hmmm
If im short then how will i touch the door 😂
True XD
Then you Shorty's Dont do it , i can cuz in 172 cm
@@darshangogiya09 k shorty
😂😂