PERFECT RUNNING FORM - Don't Make These Huge Mistakes

[@JamesDunne]

🔴 WATCH NEXT ➜ Perfect Running Form @ 10:00/mile (6:13/km):
ruclips.net/video/ZxbZIvSWOZs/видео.html

[@kareddy7854]

I am trying to implement suggestions given by you to improve running, but I find it little difficulty in convincing my body to accept changes. As result I am tending to run in the same way which I accustomed for years

[@hollandp9606]

I started by walking and then jogging.

[@janabe4843]

Please make new video on improving stride length

[@CapitanFantasma1776]

Thanks!

[@makeniek3853]

Most important is the mental capacity.

[@olivenolan2723]

get used to it lads

[@lazzaboyman8003]

As I’m 58 I have adopted some changes but over a longer period, if I look back over the last 12 months my form has improved but there’s still work to do! Great video. Thanks for your content.

[@Alex-vr4wu]

Love running, a bone spur in my knee limits my running time. Anything over 30 mins I feel more pain.

[@potblack7951]

Very accurate advice👍

[@Gopi-kq5cm]

Superb