I Tried Lauren Giraldo's TREADMILL ROUTINE for 30 DAYS!

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  • Опубликовано: 27 дек 2024

Комментарии • 33

  • @babyfacebaby766
    @babyfacebaby766 3 года назад +23

    girl you can see it so much in ur face good job!!!

  • @taylorparsons8733
    @taylorparsons8733 3 года назад +23

    I laughed so hard at the intro! 😂
    P.S. I love your hair color!

  • @amybohnslav4994
    @amybohnslav4994 4 года назад +5

    You are so well spoken. This was awesome.

  • @williamlee95
    @williamlee95 4 года назад +5

    You’re my new favorite RUclips channel! ❤️❤️

  • @claudiaperez9485
    @claudiaperez9485 3 года назад +3

    You are sooo pretty wtff

  • @andrewbohnslav4939
    @andrewbohnslav4939 3 года назад +2

    5.8k views lizzy, I have to say i’m impressed and proud, grind extra hard for me while i’m injured 🤟

  • @syoung1564
    @syoung1564 4 года назад +14

    "I was watching these ducks in the pool and I was super jealous." Lmaoooo no seriously, that's a MOOD because why do animals have a much more peaceful/carefree life!? 🙄😂

  • @jogamer7
    @jogamer7 4 года назад +4

    Excellent and inspirational work!

  • @gapgirl321
    @gapgirl321 3 года назад +4

    omg!!! you can tell you’ve lost weight! your face is so much slimmer

  • @f3042
    @f3042 2 года назад

    Did you do any strength training during the challenge, or was this the only thing you did?

  • @racergal8570
    @racergal8570 4 года назад +1

    Love your videos girl!

  • @rechemaroberts7031
    @rechemaroberts7031 3 года назад +5

    That intro was the best😅🤣

  • @belowaveragegamerman9844
    @belowaveragegamerman9844 4 года назад +10

    Comments are good for the youtube algorithm ;)

  • @dora876
    @dora876 4 года назад +9

    Thank you for sharing your weight results! Just curious how tall are you? I’m starting this challenge today at 143 pounds so I’m excited to see if my end results will be similar. ☺️

    • @ElizabethEverAfter
      @ElizabethEverAfter  4 года назад +3

      I'm 5'2"!!! Good luck with the challenge!

    • @vqxm7
      @vqxm7 3 года назад

      it’s been a month how is it going for you now? 🥺

    • @dora876
      @dora876 3 года назад +2

      @@vqxm7 I lost an inch and a half around my waist! I lost 3 pounds by the end of January, and I’m planning to weight myself again at the end of February!

    • @vqxm7
      @vqxm7 3 года назад

      @@dora876 im so glad to hear it worked for you! thank you so much for your reply :) did you many any changes in your diet?

    • @dora876
      @dora876 3 года назад

      @@vqxm7 nope, no changes! I’d already been eating cleaner for months before, with weekly indulgences/“cheats”. And actually the last week in January, I think I had fast food 3 times and one night of heavy drinking and snacks! I don’t deprive myself but I do try to incorporate vegetables, protein, and healthy fats with as many meals as I can!

  • @saad.cobain
    @saad.cobain 4 года назад +2

    If you liked this challenge a portable treadmill would be so good for you !

  • @someguy1947
    @someguy1947 4 года назад +2

    So cute!

  • @jasminedelany1496
    @jasminedelany1496 4 года назад +4

    Did you hold the handles or hands off the whole time ?

    • @ElizabethEverAfter
      @ElizabethEverAfter  4 года назад +6

      I started holding the handles, then every day I tried to keep my hands off longer and longer. The last few days I kept them off the whole time!

    • @jasminedelany1496
      @jasminedelany1496 4 года назад +2

      @@ElizabethEverAfter ok thanks! Cause day one I was like omg I can’t not hold on lmao

    • @KatyaPros
      @KatyaPros 4 года назад +3

      @@jasminedelany1496 try putting hands on your waist or holding your phone (I do this anyway to count my steps)

    • @jasminedelany1496
      @jasminedelany1496 4 года назад

      @@KatyaPros good idea I will try this tomorrow ! Thank you :)

    • @vqxm7
      @vqxm7 3 года назад

      it’s been a month how is it going for you now? 🥺

  • @amazingjeane5972
    @amazingjeane5972 3 года назад +1

    Im just curious, how much weight did you lose at the end of the 30 days ?

  • @catalinagrande1903
    @catalinagrande1903 4 года назад +8

    I want to look like you when I workout🙄

  • @user-zy3tl1uc7f
    @user-zy3tl1uc7f 4 года назад +2

    Did you go on a diet while doing this challenge?

    • @ElizabethEverAfter
      @ElizabethEverAfter  4 года назад +2

      No specific diet, but I’ve been tracking my macros for several months with great results!! If that’s something you’re interested I’d definitely recommend checking out the Macros Inc. facebook group!!