How to Choose the Right Squat Variation for Your Fitness Goals
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- Опубликовано: 24 сен 2024
- When it comes to your leg days, the barbell squat is one of the most prominent movements no matter if you are a strength athlete, performance athlete, or bodybuilder. But how can you choose the right squat variation?
Eric Helms explains in this episode of the Boostcamp Podcast!