Amazing work-out!!! Hany is one of the best trainers out there and I really dig his positive attitude. My trainer watches his videos too and incorporates Hany's exercises into our workout, especially the partial repeats at the end. They burn like hell.
Haven't watched workout videos in a while and didn't think this one would be any special after all the ones I watched. But it was actually very fun, intense and positive and sure gave me some good ideas!
Excellent felicidades usted es un gran hombre y entrenador profesional se ha ganado todo lo q tiene por su dedicación y estudio al fisco culturismo , ellos confían en ti , hazlos brillar y recuerda q tú eres su motor impulsor y motivador, sigue así y quiero que sepas q entre más miro videos tuyos me doy cuenta de que no entrenaba como hay q hacerlo, sabes algo la frase q ellos más esperan de ti es lo q dices al final Good job ( ahí ellos dicen madre mía al fin )😅😅😅
You guys are studs! I'm gonna have to try this out. Question for you... Have you guys ever used these AI driven meal plan tools? I just used one called Next Level Diet and I put in my goals then it spit out meal plans that are actually pretty good.
Hany, prior to the first chest exercise did you guys do any warm up exercises (to warm up shoulders or triceps for example)? Or do you just get into it with warm up sets of the incline press?
shorter guys generally have better delts and back than chest. However, short armed men with great pec development (Gaspari, Franco, Branch Warren etc.) with great pecs all did parallel bar dips supersetted with cable flyes/ cossovers. Andre is a tall man, though. How important is the dips supersetted with cable crossover/flye for great pec development for shorter guys?
Hany is the best. His supplements are also the best. His carnigen I use regularly and honestly its effects are great. EVP is also excellent. Hany also provides allot of very useful information
Hola Hany…!!! Guauuuu tus videos si que son bien power..!!! Me gustaría que los traduzcas en español.. eres un rey a la hora de entrenar.. abrazos desde argentina
Insane workout. I think Hany took preworkout too 😂
Best comment🤣🤣🤣🤣
🤣
😂
😅🤣
I think it's cocaine😂
Amazing work-out!!! Hany is one of the best trainers out there and I really dig his positive attitude. My trainer watches his videos too and incorporates Hany's exercises into our workout, especially the partial repeats at the end. They burn like hell.
I'm gonna do this work out tonight. I've been really focusing on my upper chest because I too want to have a shelf for a chest.
Damn, Hany was definitely too hyped today, loved this shit, loved every second of it 🙌
Love HR’s intensity! He is right in it with the person working out. His energy is great. I wish I could find a coach like that
The GOAT of Bodybuilding Trainers.
Now that's what u call a Pro-creator. Andrei really put the work in, pure motivation !!!!!!!
1. Plates loaded incline press 4*12-15
2. Inclined dumb bell fly 3*8-12
3. Dumb bell power press 3*8-12
4. Low cable fly 3*8-12 super set
5. Machine dips 3* 8-12
Why do most exercises focus on the upper chest?
@@abdulbaqimo9612because this is a chest workout bro...........
Insane workout...this Olympia u gonna rock the stage Andrei ...bringing the 🇷🇴 🔥
Respect to the Evogen team from Beirut, Lebanon!
These the type of workout vids that fuel me up. Hany you are a goat
Haven't watched workout videos in a while and didn't think this one would be any special after all the ones I watched. But it was actually very fun, intense and positive and sure gave me some good ideas!
The positive energy & motivation from Hany is off the charts. It’s no wonder his athlete’s look so good. Subbed 💪
Thanks for the sub!
Hany is one of the best coaches in the bodybuilding industry
Say something, we do not know 👍
@@mdhyani2526 history*
Best I Am Sure
And Mukesh Ghalot from India
Absolutely ..one of the best ❤️❤️
I’m loving all the content Hany is giving us. Thanks!!! Hany
Flexing is harder than it looks 💯 love these FST7 Workouts
Great work by both of you. Thank you for sharing your knowledge, good luck on the journey
What a positive energy...Goosebumps ✨️....Loved it Pro-creater ❤️
Even during this video you can see Andrei get pumped you can literally see the pump hany is a great trainer
One of his improvements is his chest. Wow good job andrei!!!
Hany is so motivating that even me feel like to go hit chest now😂
valuable information Hany. Love the way you explain things. Thank you. Will try this.
Glad it was helpful!
Andrei looks so much better then he did last year. No more boat life, keep it up.
I thought it's gonna be just another bs tips and tricks but the man has so much knowledge in his field Hany knows what he's doing n he's doing good
Hany's passion is inspiring
Excellent felicidades usted es un gran hombre y entrenador profesional se ha ganado todo lo q tiene por su dedicación y estudio al fisco culturismo , ellos confían en ti , hazlos brillar y recuerda q tú eres su motor impulsor y motivador, sigue así y quiero que sepas q entre más miro videos tuyos me doy cuenta de que no entrenaba como hay q hacerlo, sabes algo la frase q ellos más esperan de ti es lo q dices al final
Good job ( ahí ellos dicen madre mía al fin )😅😅😅
You guys are studs! I'm gonna have to try this out. Question for you... Have you guys ever used these AI driven meal plan tools? I just used one called Next Level Diet and I put in my goals then it spit out meal plans that are actually pretty good.
He's looking huge hany! Good job on changing his body's weaknesses
because of hany im growing fast by his training lol thank you hany for being the best lol
Waiting for the "good work" I watch and I get nervous until I hear the good work from Hany Rambod's mouth.
Greatest job both of you … my wishes with you for success your aim
Thank you so much 😀
Really great Andrei
Osam work out Andri Deui ❤❤❤
I feel pump through watching.
It can be like that sometimes lol
Um físico que admiro
sensacional
parabéns hany pelo trampo com o andrei
Even I was with my chin up Hany got me pumped 😂
tmr chest day and u uploaded this damn
Best bb trainer in the world hands down 👏
Haha😂😂😂 Hany is crazy😂 double shot of preworkout
Hany supremacy not a single word came out of andrei's mouth
Your commentary and mentorship in these videos are invaluable. I really appreciate you putting this content out there.
Glad you like them!
Good job Andrei❤️👍
Thank you Sir hany rambod. Student from india
Loving these type of videos 🔥🔥
More to come!
Thanks Hanny sir for all knowledge 🙏💕
All over the world best chest workout 💪
Bahut Badiya.....
on my chest day that’s crazy 🔥🔥
piece of art. this is work of a true artist🙏🏼🫡🐐
Request to hany, make video with sunit jadhav 🇮🇳
A workout video like this deserves millions of views…great job.
I love his style of training!
Don't freak out 😎
You can literally see his chest growing on that last set of dips growing more than the pump 😭 insane
Andrei king 🖤👑
Hany, prior to the first chest exercise did you guys do any warm up exercises (to warm up shoulders or triceps for example)? Or do you just get into it with warm up sets of the incline press?
Both pumped
Thanks man ☺️
No problem 👍
How can I buy Evogen Nutrition when I'm in South Africa?
Fst-7 dose help,
It makes a lot of difference
When Hany says hold it for 5 more seconds, and after 5, 4 Hany starts talking. 😂
Hany whenever your in Denver would love to teach n learn. what am I doing wrong or what should I improve
Future mr.O!
He is like a hulk, he literally grows during a workout
Beast man❤❤❤❤
Andrei 😍😍😍
الله يسعدك ويقويك
LETS GO I GOT CHEST TODAY TOO 💪🏽🔥
Andrei absolute beastttttt
Whats the name of the song playing in the background when they are in the gym
shorter guys generally have better delts and back than chest. However, short armed men with great pec development (Gaspari, Franco, Branch Warren etc.) with great pecs all did parallel bar dips supersetted with cable flyes/ cossovers. Andre is a tall man, though. How important is the dips supersetted with cable crossover/flye for great pec development for shorter guys?
3D,5G,IMAX let's go💪🏿💯
how does this guy not sweat?!
i wouldve been drenched! great workout. great pump!
چه غولی شده❤️👌
Travis always 🔥 🎶
Would love to be trained but hany 💪🏼
Andre you are the man.
Amazing workout 🔥🔥🔥
Glad you liked it!!
Hany is my favorite coach
Why the static hold only for one side.. Not both??
Man, how is this gym playing all the good songs!?
Moh foda at the end of the video 💜👌 the next Mr. O
Hello! I'm Vietnamese. I enyoied your video tutorials. Thank you very much
Glad you like them!
Hany is the best. His supplements are also the best. His carnigen I use regularly and honestly its effects are great. EVP is also excellent. Hany also provides allot of very useful information
Song at 11:52 please and thank you, true motivation EVOGEN
Great,
Please tell what's your methods to get rid of fatty lower chest ???
Coach plays vital role...
The most trainer ranpod
On which exercice they execute Fst 7?
Great info
Nobody ever shows the stretching routine
Andre doesn't need pre-workout when Hany's there
lol
Breathing is my struggle
yAAS!!!
muito bom adorei
من اکثرا به توسیه های اقای رامبود احترام میذارم و سعی میکنم برای رشد از حرکات حرفه اییش استفاده کنم واقعا حرکاتش تاثیر گذار هست 😇
hany def took 2-3 scoops before this was filmed lol
Good luck bro
The caption picture fortune video is so wrong didn't realise you and Andre was so close PMSL
Hola Hany…!!! Guauuuu tus videos si que son bien power..!!! Me gustaría que los traduzcas en español.. eres un rey a la hora de entrenar.. abrazos desde argentina