Sir aise sunne me a raha hai ki ab army me jaane ke liye sabse phaile thaane se veryfaction karana hoga .. kya ye sach hai meri traf saare ladke banwa rahe hai .. Aur dusri baat sir jo log gutka ya tambaku kaahte hai aur unka muhh ni khulta usep 1 video jarur banaye ...
🇮🇳हमारे फौजी👨✈️ भाइयों को तहे दिल से 🙏नमन है 🇮🇳 आपका मंजिल आपके🤝 साथ हैं🇮🇳 🇮🇳हम यही 🤲प्रार्थना ईश्वर से करते हैं‼️ भारत 🇮🇳माता की..................❓🇮🇳 🙏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🙏
hello sir aapse question puchna Tha ki maer TA army Mai running hogaya so pls muje suggest kije kun sa book agar Mai study garu to written Mai muje madat mil saktie hai pls sir reply Thank u
Sir ghar ma legs ko majboot karna ki excercise karna sa kya hum ground ma jayada time tak running kar sakta ha tell me sir i am preapring for indian army ma subha ghar ma legs ko majboot karna ki excercise karta hu our 9.00 baja running karna jata hu
Gazab sir.... Thanks🙏🙇 for preparing for future Foz of india..... Mera Cisf ka paper hai 24 ko... Mughe bhi ese hi fulana hai wha prr... It's a first time all compatetive exam....
गुरू जी प्रणाम 🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳 आपसे एक विनम्र निवेदन है कि "पैरों के पिंडली की नसें चमकती हैं,, इसके ऊपर विडियो बनाये" गुरू जी प्लीज़ Plzz Plzzz PlzZzz 😧🇮🇳🇮🇳🇮🇳🇮🇳😍😍😍😘😘😘🙏🙏🙏🙏🙏🙏🙏 जय हिन्द 🙏🙏🇮🇳🇮🇳😍😍😘😘🚩🚩
Desh ki sewa ka jazbaa rakhne wale in sabhi naujawano ko salute
Sir aise sunne me a raha hai ki ab army me jaane ke liye sabse phaile thaane se veryfaction karana hoga .. kya ye sach hai meri traf saare ladke banwa rahe hai ..
Aur dusri baat sir jo log gutka ya tambaku kaahte hai aur unka muhh ni khulta usep 1 video jarur banaye ...
सर दौड़ते समय मेरी दायीं पिण्डली(पैर) में बहुत ज्यादा दर्द हो रहा है कुछ दिनों से....जिसके कारण दौड़ लग नहीं पाती। कोई exercise बताइये....pls
जय 🇮🇳 हिन्द साथियों 🤝 सभी भाइयों को अपने 🤲 लक्ष्य 👨✈️ की हार्दिक-हार्दिक शुभकामनाएं 🙏🙏🙏
Sir g 6sept ko race hai gd ki chest kam hai to sir kaise hogi koi upay den please sir
I love u Indian army
साहब मैं भी बनेगा 1 दिन आर्मी🇮🇳🇮🇳 जय हिंद जय भारत वंदे मातरम
अगर आपको आर्मी। बनना है तो अपने आप पे विस्वास रखे
Hamira Ram nice
Jay Hind sabhi bhaiyo ko 🇮🇳💪🏻🫡
सर बहुत अच्छा मोटिवेशन मिल रहा है इससे जय हिंद जय भारत
sir mera thora chest fulla hua hai to kya mujhe medical me prblm aaiga....plz bataiye...??
sir meri hight 180 hai waight kitna hona chahiye 1600 meetar running ke hisab se
🇮🇳हमारे फौजी👨✈️ भाइयों को तहे दिल से 🙏नमन है
🇮🇳 आपका मंजिल आपके🤝 साथ हैं🇮🇳
🇮🇳हम यही 🤲प्रार्थना ईश्वर से करते हैं‼️
भारत 🇮🇳माता की..................❓🇮🇳
🙏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🙏
Mera toh dream hai.
Like karne ki baat chodo.
मर मिटने ka junun hai.
Jai hind 🇮🇳🇮🇳🇮🇳
Sapna hi aap ka nice
Sar mera raninig karane par wajan me kami aa rahi hai usk liye koi tips bataina
Sir Kya army me gym bodey chl skte h
Chest fulane ke liye saans ko ander se khecchna hota yai ya bahar se
sir ji barelly me bharti hai kya October me
Mera left hand me name likha hua hai godna se sir mera matcal ho jayega
Plz sir make a video to suggest how to complete running for girls (physical ☺in Indian army)
Training karo Fir Training Karo Or Fir Training karo uske baad Ladko ki trah Training karo 😂 mahnat karne pr sbkuch hojata h
Ok devika WhatsApp me 9140746099
Devika sharma :
Sir kiya 10 class phelwar army kam kar saktahi
hello sir aapse question puchna Tha ki maer TA army Mai running hogaya so pls muje suggest kije kun sa book agar Mai study garu to written Mai muje madat mil saktie hai pls sir reply
Thank u
Sir meri height 1'65 hai me clerk ki post ke liye apply kar sakta hu
Sir ghar ma legs ko majboot karna ki excercise karna sa kya hum ground ma jayada time tak running kar sakta ha tell me sir i am preapring for indian army ma subha ghar ma legs ko majboot karna ki excercise karta hu our 9.00 baja running karna jata hu
Amol
Yadi ek chest nikla hai aur ek nhi nikla to selection Hoga ya nhi tell me sir g please
Sir ji bina phulay kitna or phulane ke bad kitna chaiye hota h please please comment me sir 🙏
सर मेरा एक हाथ टुटा हुआ है तो क्या मे इंडियन आर्मी में भर्ती हो सकता हु कृपया जरूर जवाब दे
3.37 best part
Sir meri chst 78 h or fulane k bad 83 ho jati h to sir rajsthan pulice m slection ho jaega kya
Ha hojaega
Sir aap kon se state me training de rahe ho
Indor MP
Good good ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
hello sir mera nam Shahzad he me army me join hona chata hu mery hight 5ft 8 inch he meny 10th 57.33% se keya he
Sir Rajasthan police me kitna chist hona chaye or chest badne ki liye kya karna chahiye
Deer sir sabse pela vala boys ko fel kiya eska aap ne 85 bataya to fell kese plz no mistake
Hello sir
Sir Delhi police constable mai hight 170 cm mangi hai or
Meri hight 168 cm hai to koi problem to nahi hogi
Sir Mera left hand tuta tha to medical fail ho jayega
Hmmmm but fir v doctor se puch lena
Rohitkumar
Sir mera nahi full raha plz koy videyo batao
Sir Aapne 74 -85 ko fail kiya
Jabki Aapne 77-83 Wale ko pass kiya kyo Sir koi aur reason tha kya
Normal chest 79 hona 77 shuruvat me chalta hai cover hone ke liye
Abe bhiya army me chest 77 hona chhiye or 5 cm bdhna chhiye
Fulane ke bad
Gazab sir.... Thanks🙏🙇 for preparing for future Foz of india..... Mera Cisf ka paper hai 24 ko... Mughe bhi ese hi fulana hai wha prr... It's a first time all compatetive exam....
Pass hua kya
@@patrickdan9274 ha bhi... Physical to pass ho gya but document mai nikal diya..... 😥😥
@@sistersmasti392 documents me kya gadbad ho gua bhai?
गुरू जी प्रणाम 🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳
आपसे एक विनम्र निवेदन है कि
"पैरों के पिंडली की नसें चमकती हैं,, इसके ऊपर विडियो बनाये" गुरू जी प्लीज़ Plzz Plzzz PlzZzz 😧🇮🇳🇮🇳🇮🇳🇮🇳😍😍😍😘😘😘🙏🙏🙏🙏🙏🙏🙏
जय हिन्द 🙏🙏🇮🇳🇮🇳😍😍😘😘🚩🚩
manish sharma
Sem problm h bhai me ssc gd ki tyari kr rha hu mere 80 numbe bne h
Sir mera abhi +2 science complete hua he...to me tranning...lena chahta hnu....ap jeise....master...se...plz help me..sir
Sir mera chest ka ek sight ucha hm Kya me select ho paunga please tell me
Mtlb Kya hua any problem
@@Irfan-dj1li haddi Thora uchha hmm
Sir 1600 metre ke race kerte samay landing panjo pe kerna hai ya flat
Good sir
भाई आर्मी में 85 हो तो फेल कर दिए जाते हैं 83 हो तो पास कर दिए जाते हैं यह सही है क्या
Very good 👍👌
Sir chesht uneven exercise pls and expensive exercise
Bahut achha mere dost (Jos kesath)
Thanks sir apane ye video banaya isliye..🙏
Sir armyme chest mejor karte samay tep ko tight karke chest ginte hai kya
Sar ami army hote cai koto fut high it dorkar ...
Sir stretch marks ho to medical or ground mai entry bhi hoti hai
Good after noon sir..
Sir mera SSC gd me selection ho gaya hai
Mera chest76 cm hai kya mai physical hone tak
Kaise chest complete kr skta hoo.
Kela milk us Karo
@@रोहितपाल-य2ढ hi
Bl
Biks
Bikatinavilaauhfacebook.com/100031194300363/posts/161000751616401/?substory_index=0
Sir i like your video please tell me some tips for increasing the chest
Good job sir... I like it your training
Hii 8302644774
Sir 12vi me hu mujhe rail bharti hona he mera sina abhi 32.5inch he age 17years
Sir me 9 pass hu kiya me bsf bansakta hu sir me West Bengal se hu
Nhi....
Sar Meera 10 min 43/:Assam Bord se 12 me 60/:up Bord se hay kya main Army Me Bharti ho sakta hun
3:36 OP Moment
sir mera shina ek bagal ka utha huaa hai kya medical fail ho jayga
IPS Banne ke liye kitna sina hona sahiy sir
Jitendra Vaishnav
Besti karwa di bhai
Sir Indian Army medical mein Chehre par Til hone par selection hota hai ki nahi
Excellent Sir ji
Sar mujhe maths mein Grace Mila hua hai main Indian army mein apply kaise karun
Jai hind
Sir jldi btana cest ko ache se Kese fulaye
Mujhko Indian Army bahut Acche Lagte Hain
Sir mera selection kab hogaa 😢😢😢😢😢😢😢😢😢😢😢
Ho jayega selection Bhai himmat mat haro☺
DJ Kabir Remix
Sir kitna hona chahiye seena and fulane per kitna hona chahiye
Sir fail wale students ke liye video banao ge na
Sir mere chest 87 hain fulane ke bad to kya mera ho jayega selection 🙏 please sir reply me 🙏
What is the minimum chest without expansion
77_82
sir pass kitne se hota he Indian army me one video banaao
3:35 gajab
Nice bhai
Sir Meri hight 5fit 5inch hai to chal jaaygi kiya
Obc valo ka cest kitña hona chahiye
77_82 cm
Yrr Kan chhidwane se koi problem to nhi medical me please koi bata do bhai
3:38 😂😂😂🤙
🤣🤣🤣
क्या नाम है इस अकैडमी का कौन से राज्य की है और कौन से जिले की
3:40 savage cartoon🤣
Sir chest fulakar minimum kitna hona chahiye
3:44 wala launda kamal ka tha😁😁
Chandan Kumar pp
ground ma aa ja
85cm chest Par larka fail. Aur 83cm par ek larka pass h. Kaha se ho aap sir
Hamkobe janahy indin armi ser
Waw
Bhailog chest workout kro shayad size gain ho
Protein bhi lena
intekhab alam chutiye, defence line m protein, supplement ni le skte
@@abhijeetkarn7083 pura knowledge hai tumhe protein ke bare me
Egg whites, milk, banana ye sab kya supplement lagta hai tumhe.
Sir please Ripley 🙏 Ripley 🙏🙏 Ripley 🙏🙏 🙏🙏🙏🙏🙏🙏
Mera army Ka registration me papa Ka name me ek word galat ho gya h document verification me problem ho ga kya
.
Sir kaha par aap trenig dilate. Mughe bhi jovain karna hai
Sir nursing assistant par video banno please
CHAITANYA WALKAR
..
@@prakashthakur.dj0079 haa boliyi
Very good sir so much
74 then 85 and fail kuy bhai
Bina fulae 76 honi chahiye iski 74 hey isliye fail..
..dono matter krte hey
..fulaye or bin-fulaye
Sir jo log fail ho gaye hai unka kya hoga
Selection hoga ya nhi
Sir chast fulane ka koi asan tarika batao
Sir 10th ke bad bsf mai ja sakte he
Is ko pata hi ni kaha se napa jata h chest
Bhai aap to ladko ke liye hero ho.....
Sir fail wale ke liye kuch tips dijye
Sir gyno wale ka ho jayga Kya
3:38 so funny 🤣🤣🤣
Bhai
Nice amazing
Sir ji ap kahna par training derahia
Ajayosari