How I finally beat Entrepreneurship ADHD

Are you struggling to grow your business because you're trying to do it all? You're not alone. In this candid episode, Capsho Co-Founders Deirdre and Bona open up about the challenges we've faced at Capsho and how we've learned to actually implement focus to find our flow.
We shared our personal journeys of letting go of distractions, accepting where we are, and recommitting to our core mission.
Here are the 5 key steps we went through (which we go through in more detail in this episode):
1. Identify the root fears holding you back from focusing
2. Commit fully to your priorities once you've decided on them
3. Accept that finding flow is an ongoing process, not a destination
4. Align your business focus with your personal values and life stage
5. Remember that saying yes to one thing means saying no to others
Whether you're feeling scattered or seeking more ease in your business, this episode offers a raw and relatable look at our entrepreneurship journey to finding focus and flow.
Key moments:
00:01:47 Reflecting on 2024 and Business Focus
00:06:55 The Journey to Business Focus
00:20:54 Overcoming Fear and Embracing Focus
00:34:38 Finding Flow in Business and Life
Connect with us:
▶️ Subscribe to our RUclips Channel: / @capshohq
💡 Join our private community on Facebook: / getclientsfromyourcontent
💸 Try Capsho for free: www.capsho.com
🛒 Check out Capsho’s Merch Store here: shop.capsho.com/

[@Blathma]

Hey guys, I have also have many friends who have ADHD and are in Entrepreneurship, I found while I was watching your video some of the points that you mentioned but very good but I think that the whole video in total is very difficult to follow. I would suggest putting some timestamps. But overall, I think that it was a little bit difficult to follow. I didn't see that straightforward of what was being, something that I struggle when I talk to someone sometimes they ask "what's the point what are you trying to say?" I felt that way. But I'm always advocating for someone who creates contact and so I hope this message and comment is taken as a positive comment 👍🏽

[@CapshoHQ]

Hi @Blathma thank you so much for this feedback! We really appreciate you taking the time to share it with us to help make us better. We will definitely take this on board for future content we create :)

[@WildWestExtravaganza]

Great info, Deidre! Love your studio btw, do you happen to remember where you got the lights that are behind you?

[@CapshoHQ]

@@WildWestExtravaganza Of course! These are the lights: www.amazon.com/dp/B07PTRGVCH?ref=ppx_yo2ov_dt_b_product_details&th=1&_encoding=UTF8&tag=capsho06-20&linkCode=ur2&linkId=4aec6dcb640c52b96e6e62ba2811ac36&camp=1789&creative=9325