Shaolin 18 Lohan: Lohan Moves the Hands and adjusts Qi : Defense

Cross referencing the eight blocks drill (see my other videos) against the first movement of the Shaolin 18 Lohan palm -"moving the hands and adjusting the qi". By seeing the similar movements and applications in them you can help to correct your posture and performance of the movements.
these fundamentals are always important for any martial artist!
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[@christoddes]

I love this!

[@isabellawolgoth9447]

So much similarity exists here between the Hing-I Tiger set that I know and that of your demo. I'll never get over how MA surprises the practitioner time and time again.

[@billkill682]

thx

[@rodgerhempfing2921]

Interesting

[@Spectre2434]

❤❤❤