Eddie Hall Worlds Strong Man Recovery! (behind the scenes)
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- Опубликовано: 29 мар 2024
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440lbs of muscle here 💪🏻
😎✌️
Thats cause he is an Aussie
Experience is only good if you’ve been doing the job/trade etc correctly.
I know floor fitters with 25 years plus of experience. However they’ve been doing it wrong for those 25 years!
Then you should show them how to do it right seeing as you know it better than them.
When I was body building, I trained 3 days, 40hrs per day, rest of the week was recovery, eating, stretching, walks/jogs and have a couple of joints a night, really relax and reduce stress and swelling in and around the muscles and all else... I used to think why Arnold Schwarzenegger would back in the day (possibly still?) and Lou Ferrigno, some others, after they trained and hung out... Was recory, chill time, relaxation, fun and in doing so you're mood will let the rest of the body know how to be... Like changing the mindset you were in, from that "working out" stage where every cell in your body is ready for just that, then into "take it easy" in an instant really helps... and probably that you can't do much else except eat ;P
and eating it... way better, especially for the non-smokers.
😂
dude man you shooting bullshit cause there only 24 hr in day. lol @djcole187😂
40hrs a day, Roid rot to the brain methinks, or a fat finger f*** up!!😂😂
You're amazing doing 40 hrs a day. In my world there's only 24 hrs a day. You're a legend. 😅😅😅
who give a shit?