SPEED Training (Most Effective) | Legs Day

Your're doing it wrong! Let's make it right!
Aug. 13, 2024
-----------------------
//Subscribe
Follow me on my social media accounts
Facebook: slash005
IG: @shaunchispa
Tiktok: Shaun Chispa
E-mail: [e-mail]
#armwrestling #ArmNation #bunongbraso

[@johnjohnsolares1579]

🖐️ not skipping ads

[@mohammadhajjiali7266]

Ka Abang Abang Talaga .. Most Awaited match .. ilang Days Na lang .. grabe .. I'm So Excited..☺️☺️

[@Haven_Senju]

Lets go to hit 100k guys for shaun chispa

[@uacunderground]

14:33 TOPROLL

[@tinyclown1493]

Pa shout out po boss shaun sa mga Cutcut Pullers 💪💪💪

[@jhonmichael-4]

not skipping ads 🔥🔥

[@Cj_hanma_015]

Not skipping a single vid ❤❤❤
Btw pa shout out naman dyan kuya Shaun sa next vid mo

[@jerichomontealto8331]

Attendance check✅

[@boslots.170]

Pa shout out po araw araw po ako nanonood sainyo huhu. Di na natuloy pangarap mag arm wrestling kasi busy na kaya tamang nood sayo idol haha

[@marjayedquibal4664]

Pa shoutout boss from Masinloc Zambales nag ta try kami bumuo ng Arm Wrestling Group dito and kayo inspiration namin. Salamat sa mga idea

[@aizikiil]

ganda talaga after school nood agad ng vlog ni idol pa shout out

[@princecubearciso3631]

PA SHOUT IDLE,
PRINCECUBE ARCISO! FROM BANCAL, CITY OF MEYCAUAYAN, BULACAN!!! 💪💪
Dayo ka naman boss dito samin, if possible kang nmaan Idle🙏🙏🙏✨

[@jayespinosaofficial3252]

Pa shout out Idol Shaun ❤❤❤ present nanaman Ako nood sabay training❤❤💪💪

[@kyroooookyut]

Shout out po next Vlog ulit Kuya Shaun Gwyneeeth Posting Toproll both hands🎉🎉

[@Dracula4219]

14:33 toproll right hook left

[@KuyaKalyo]

PASHOUTOUT idol shaun!
💪🏻😊 Carlo Verola from Silang Cavite. Kakaumpisa ko palang sa arm wrestling journey ko about 2 months palang,
May wrist pain ako sa lower part. Anong maipapayo mo para maboost ang recovery and gaano katagal kaya to? Hirap ako mag hook dahil dito. Pero hindi sya nasakit pag nagpopronate ako. Salamat!

[@M4RJ1K23]

Not skipping ads 🔥

[@carlbenedictbais7422]

Sapalagay q mas marami rin Toproller dto sa Pinas,7/10 satingin ko.
Yessir dto na ung Arm-Spring
More workout sna sa equipment nayan!!!❤

[@Cedisdaneym]

14:33 HOOK

[@dienmariuspe9763]

14:23 top roll idol

[@ramsesdejesus7053]

Shout out po idol from dubai po, nag start napo ako ng arm wrestling training ko, sana makauwi pinas po para maka sparring ka idol!!!

[@BIGJOEHULK]

San ka sa Cavite ? From Tanzang Luma ako Imus ! Shout out BIG JOE from Maryland

[@jayespinosaofficial3252]

Top roll Po💪💪

[@abrarsaipoden9775]

may natutunan naman ako sa panunuod ng video mo

[@princejeromecaguimbalherna4003]

Right hook and left toproll

[@jaylordnathanandres102]

kung pagsasabay sabayin po yung lahat ng workout then last set is heavy po enough na po ba yung dalawang set each workout? since marami naman na yon?

[@jhonreycorpuz3529]

Ganada kasi panoodin habang kumakain

[@KeybirdJames]

14:23 toproll right left hook

[@christopherlopez5547]

Ehyyyyy washout

[@jhonreycorpuz3529]

Sana hindi na mawala yung daily vlog😂

[@janabao1070]

Shout Out po idol

[@Rayu_ungria]

Pa shout out from nueva ecija

[@PinyaPNG]

New upload🎉

[@JohnPeterCañeteMagallanes]

HI PO IDOL Shaun pa Shout out po💪💪💪

[@johnpaulubales6686]

Pa shout out idol next vid 🔥 from trece martires cavite❤

[@adbeat8866]

TOPROLLER ako Idol 🔥🤍

[@deandelossantos2361]

Pano po magkaroon ng thicker hand Gaya nung palad niyo Sana po manotice

[@Embotidoseller]

Advice po sana sa 16 yrs old palang na nag a armwrestling, dapat po ba na mag train? Gusto kopo kasing matalo yung malakas samin e, sana po mapansin, salamat

[@levonsmissingbrother2050]

panu ka lalakas kng hndi ka mag training?lahat ng sports kelangan mag train

[@clydelim6928]

Pa shout out kuya shaunnn

[@Adonajastine]

Boss ulitin kolang yung
Melly and vicky magulang ko puyan

[@gevyomagap9140]

pa shout out idol from antique

[@rewardjustinobra8491]

Shout Out Po..

[@M4RJ1K23]

Shout out😅

[@MarkkennethSalas]

Diba pag mahaba kamay mo or matangkad Malaki chance top roll kana. Tama ba?

[@raincals6573]

Toproll

[@garahenirspeed1217]

Up

[@Adonajastine]

Boss eto nalang kami naman mag kakapatid
Adona gelo
Adona mica
Adona trisha
Last napuya
Sana mapan sin

[@marjayedquibal4664]

Ano po pwedeng gawin para mawala yung elbow pain na nakukuha dahil dun sa side pressure?

[@ramzadventure308]

Babad mo lang sa tubig na may 5 malalaking yelo boss lagay mo sa timba

[@Ace.69001]

Third!!!!🎉

[@jhonmichael-4]

IDOL PASHOUT OUT
LOVELY JOY DEJOYA FROM RIZAL

[@donnierichinocencio6857]

Sayang di mo talaga Ako matesting Kong malakas o Hindi gusto ko sana talaga sumali sa grupong mo shaun ahai sayang

[@johnpaulubales6686]

Hook 👇

[@KeybirdJames]

first!!

[@Batangarmwrestler]

Hooker Ako coach

[@kurtexconde8869]

first