You showed up on my timeline out of nowhere and I am not complaining at all. The personality in this video kept me watching throughout the whole thing! Keep it up!
Just be you. Love seeing somebody being themselves. It’s refreshing. U clearly stand out from the rest of the so many beautiful ladies bcuz of this. U’re so real and I’m all for it! Period.
RUclips algorithm finally getting it right, so glad to have discovered your channel. Ps I have acne too so it’s nice to see you embracing it - it’s what makes your videos better and more relatable!
as someone who struggled with acne really bad during high school, and still had it as an adult, i found milk products (of all animals, even organic) to cause my acne. especially if i add those creamers to my coffee: simply adding 2 a day will cause a big zit somewhere on my back or face after a few days of adding them. a lot of acne can be hormonal dysregulation, but can also be caused by a food youre eating
I'm so glad you don't let comments get to you. Because honestly, I wouldn't change anything about you. You're awesome as you are. Keep up the great videos!
Hey girl I just wanted to say this I have been following you on Instagram for the last many days. So I'm very proud of you how much you have progressed on this platform as well. Super proud of you! Bless ya! 💖
Every time I watch one of your videos who have at least another thousand subs. I’m loving being about to see you grow as a creator. Keep putting out the awesome wholesome videos. Never change. ❤
Ok so idk if it's because I'm used to looking past acne bc I have struggled with acne for so long but you are beautifulllll. I didn't even realize you struggled with acne until a couple videos in when you mentioned it, and I like when you film up close you have very pretty eyes and eye lashes : ))!
no veo contenido fitness de mujeres pero ahora que me volví simp tuyo voy aprendiendo cosas aunque no coincida en la disciplina ya que hago calistenia y trabajo muy poco las piernas pero de ahora en adelante voy a poner en práctica los tips que subis. geniaa!
I just found you and my God you are a BEAST 🤩!!! Respect ✊!!! From this vid alone I've learned a lot already. Going to incorporate into my lower body day tomorrow. Thank you for sharing 👏👏👏👏
gorgeous youtuber with killer music taste on the rise, hell yeah Alexis! I always have sam sulek vids post work out but now since youve popped up i watch you after sam kinda like a post, post workout treat😂 keep it going, digging the content🔥
idk why people get so pressed about acne/cellulite/stretch marks/body hair etc as if they all have perfect silicone barbie skin?? also guy haters commenting sToP EaTiNg DaIry babyboy you could never survive a hormonal break out 😭 social media brainrot ig but who cares slay queen 💁♀️
keep it up! we need more youtubers that are females vlogging their progress and strength. I love to see improvement. You remind me of a video type style like leanbeefpatty and I love it.
yello, just on the topic of shaving legs, do it for you only as people don't care as much as you think, and acne is completely normal so don't stress over it, keep progressing 💗
Going dairy free & hitting daily water goals resolved years of acne for me. The support evidence is mixed but it significantly outperformed any topical product or medication I tried. On the flip side it makes hitting daily protein targets more difficult.
Love ur Casual Gym Outfits. With a little bit reveal with a butt check at the end. U’re setting ur own trend. Keep it up! It’s good for other people in the gym anyways. Especially for guys, I’m always uncomfortable when a girl with revealing outfits working out near me - worse if she’s recording. I won’t mind a girl with casual outfits like you though. Great job! U’re genius! It’s like good for u cuz u don’t need to be shy n uncomfortable about recording, and good for other ppl too - 2 birds one stone.
didn't know many people listened to Deftones outside Texas lol solid workouts, also Acne is what it is, not a big deal dude! People that talk shit online have nothing better going on in their life...... I recommend the song: Circle With Me - By: Spiritbox
5:34 Facts!! studies show the eccentric (stretched) part of the the motion is more responsible for hypertrophy (growth) of muscle fibers compared to the concentric. Full range of motion is important but if you're someone who doesn't practice full ROM, at least make sure youre focusing on the lengthen part of motion for the respective target muscle
First off, your pretty, period, case closed. You're doing a good job on the vlogs, maybe a day in the life vlog every so often, diet, and so forth. Keep up the good work, see ya next time.🤪
Man, 30+, I used to have acne on my face, then it stopped and started on my a$$. Trust me, having acne on face is far better than having on a$$. By the way, with or without acne you are fcuking beautiful.
This girls cool chick, alot of fitness youtubers feel like carbon copies of generic fitness shit but these videos dripping with idgaf is what it is personality honestly an actual relatable person 😂🤌💅
Congratulations on becoming monetised on RUclips! 🎉 It’s your eyes that I notice the most about your face. Piercing blue framed in brunette hair is rare. And yes you do have phenomenal arms, particularly the shoulders…and what did the woman mean by saying you’re GOING TO GET big glutes?
Unfortunately it is a layered answer. If you notice that your back cracks while doing certain movements or when you are stretching then it is normal. All the "cracking" sound is just gases escaping your synovial fluid found in certain joints. However if you are actively trying to "crack" your back, especially through rotational movements, then over time this can cause issues such as possible muscle strains or even a pinched nerve. Doesn't happen very often but I have seen people come into my practice when severe pain after trying to crack their neck or lower back. Hope this helps and have a blessed day
She has acne and still looks so dam hot she looks just like WonderWoman, yup i said it👍. When you blow up and get even bigger in media dont take chemicals, pills and surgeries you have the best all natural body EVER! 💪🍑💪
Not insecure about acne, pretty dorky and listens to Deftones. Girl is a star honestly
Real
pretty blue eyes, pale clear skin and crazy body. absolute female chad status
Simp
@@cudi503 what are you hoping to achieve here cuz
acne is a fucking sign you been working hard if you lift often
You showed up on my timeline out of nowhere and I am not complaining at all. The personality in this video kept me watching throughout the whole thing! Keep it up!
thank you so much!!
Love that you are just being yourself and have confidence. Insane physique and gorgeous! You’re going to blow up
Just be you.
Love seeing somebody being themselves.
It’s refreshing. U clearly stand out from the rest of the so many beautiful ladies bcuz of this.
U’re so real and I’m all for it! Period.
RUclips algorithm finally getting it right, so glad to have discovered your channel. Ps I have acne too so it’s nice to see you embracing it - it’s what makes your videos better and more relatable!
I LOVE YOU!!!
as someone who struggled with acne really bad during high school, and still had it as an adult, i found milk products (of all animals, even organic) to cause my acne.
especially if i add those creamers to my coffee: simply adding 2 a day will cause a big zit somewhere on my back or face after a few days of adding them.
a lot of acne can be hormonal dysregulation, but can also be caused by a food youre eating
So true.
Good vibes, physique, and Pierce the Veil/Deftones in rotation. Keep going, you’ll keep getting bigger.
I'm so glad you don't let comments get to you. Because honestly, I wouldn't change anything about you. You're awesome as you are. Keep up the great videos!
Hey girl I just wanted to say this I have been following you on Instagram for the last many days. So I'm very proud of you how much you have progressed on this platform as well. Super proud of you! Bless ya! 💖
"Im sorry about the brightness but the sun is shining so I'm not actually sorry about that" is so funny
best lifting youtuber out there, "just think about the muscle your working"
The mind muscle connection is king! When I started lifting 20 years ago, pretty much no one talked about that.
Nothing like lexi video during dinner!
Every time I watch one of your videos who have at least another thousand subs. I’m loving being about to see you grow as a creator. Keep putting out the awesome wholesome videos. Never change. ❤
All due respect,your cakes deserve a a day of worship from all mankind.good job.
THANK YOU for playing medusa in one of your videos, that song is great and I wouldve never found it myself.
Deftones for the intro 🤘🏻
Consistently the best playlist in their lifting vids. Keep em comin!
14:39 watched entire workout still wasn’t rdy for how absolutely shredded !Omgggg
You’re literally my dream girl. Everything about you and what you do is perfect !
Dude i love how you make me feel like im your friend when youre talking ❤
Oh I just realized, you have 2 brothers... that's why ❤
you are my friend!
Congrats on being monetized! Your physique is amazing and videos are entertaining! Keep it up
i loveee your videos + your brother and his band are so talented omg
Your rele pretty and respect your dedication starting to become one of my favorite female fitness channels keep it goin
white pony such a great album
Ok so idk if it's because I'm used to looking past acne bc I have struggled with acne for so long but you are beautifulllll. I didn't even realize you struggled with acne until a couple videos in when you mentioned it, and I like when you film up close you have very pretty eyes and eye lashes : ))!
no veo contenido fitness de mujeres pero ahora que me volví simp tuyo voy aprendiendo cosas aunque no coincida en la disciplina ya que hago calistenia y trabajo muy poco las piernas pero de ahora en adelante voy a poner en práctica los tips que subis. geniaa!
I just found you and my God you are a BEAST 🤩!!! Respect ✊!!! From this vid alone I've learned a lot already. Going to incorporate into my lower body day tomorrow. Thank you for sharing 👏👏👏👏
You're the only channel I've seen with actually good backing music.
gorgeous youtuber with killer music taste on the rise, hell yeah Alexis! I always have sam sulek vids post work out but now since youve popped up i watch you after sam kinda like a post, post workout treat😂 keep it going, digging the content🔥
Lexi just started watching you! Ur great pre workout motivation! 🔥
Great video! I followed ur instagram and i love your vibe and how genuine you are!
idk why people get so pressed about acne/cellulite/stretch marks/body hair etc as if they all have perfect silicone barbie skin?? also guy haters commenting sToP EaTiNg DaIry babyboy you could never survive a hormonal break out 😭 social media brainrot ig but who cares slay queen 💁♀️
keep it up! we need more youtubers that are females vlogging their progress and strength. I love to see improvement. You remind me of a video type style like leanbeefpatty and I love it.
Thank you!!!
Amazing video. Keep up the good work. You're the best Keep being the best and please never sell out
love seeing you taking every set to failure, that's training hard
yello, just on the topic of shaving legs, do it for you only as people don't care as much as you think, and acne is completely normal so don't stress over it, keep progressing 💗
Hell yeah! Be proud to be you! Live your best life!
Girl you are my inspo you look so good!!!! Love your vids so much
I love you!!!
you went off today holy moly! good shit
Beavo impressions was SPOT ON 😭😭
Going dairy free & hitting daily water goals resolved years of acne for me. The support evidence is mixed but it significantly outperformed any topical product or medication I tried. On the flip side it makes hitting daily protein targets more difficult.
I said it before. Ima say it again. Came for the vibe, gym content, and pierce the veil.
Who cares about the haters. You're clearly a catch, so keep rockin
Love ur Casual Gym Outfits. With a little bit reveal with a butt check at the end.
U’re setting ur own trend.
Keep it up!
It’s good for other people in the gym anyways. Especially for guys, I’m always uncomfortable when a girl with revealing outfits working out near me - worse if she’s recording.
I won’t mind a girl with casual outfits like you though.
Great job! U’re genius! It’s like good for u cuz u don’t need to be shy n uncomfortable about recording, and good for other ppl too - 2 birds one stone.
The lifting and deftones combo in a girl is crazy 🔥
Lets goooo Alexis!!!!!
its 0:17 in germany, best time for a new Alexis vid🤙
ur bros are fun af
I play the deftones whenever I go for a big set they get you going for sure!
the blue eyes with brown hair hits
Heyoo, love the content and the vibes. Deftones goes hard. The tee also goes hard, where did you get it from?
Need that gym playlist asap
no pad on the hip thrusts?? 😳😭
i subbed strictly for the acne
😂😂
Fr
Yeah fr made me feel like wow she gets it
do you make your own programming or do you get it from someone?
I have the same shaker cup. Did you get PT or work for HQ?
Do you have any opinions on Hip Thrusts? I rarely see you doing them, especially the machine, so I'm curious.
didn't know many people listened to Deftones outside Texas lol solid workouts, also Acne is what it is, not a big deal dude! People that talk shit online have nothing better going on in their life...... I recommend the song: Circle With Me - By: Spiritbox
i wanna a hair care routine ☝🏻 your hair is so gorgeous!!
Nice work Alexis!!
You know you're starting to make it when you have haters.
Anyway, keep killing it in the gym. Continue to get stronger.
5:34 Facts!! studies show the eccentric (stretched) part of the the motion is more responsible for hypertrophy (growth) of muscle fibers compared to the concentric. Full range of motion is important but if you're someone who doesn't practice full ROM, at least make sure youre focusing on the lengthen part of motion for the respective target muscle
You’re doing great! Strong and beautiful
How often do you hit legs?
You have such amazing eyes omg!
You have such an amazing heart
First off, your pretty, period, case closed. You're doing a good job on the vlogs, maybe a day in the life vlog every so often, diet, and so forth. Keep up the good work, see ya next time.🤪
Deftones holy wow
best youtuber ever
Awesome workout. You rock girl.
fluctuating hormones doin their thing
Does she use an app to set up her workout? Does she use the RP app?
Trilha sonora boa, Deftones é muito bom.
Sugar and dairy cause acne, but those are pretty hard to avoid if you're trying to grow
being young also causes acne. shit hit me hard from 19-21
hey alexis! just a quick question, how long have you been working out for?
Serious question, how is YT letting you play copyrighted music? Did this video get demonetized?
It’s a subscription called lickd I buy the licenses there
you look beautiful no matter what, keep it up, Alexis!
Wait what do they say about women with acne?? 😩
Fuck them you’re authentic…. Content is dope…keep up the good work💪🏾
Man, 30+, I used to have acne on my face, then it stopped and started on my a$$. Trust me, having acne on face is far better than having on a$$.
By the way, with or without acne you are fcuking beautiful.
This girls cool chick, alot of fitness youtubers feel like carbon copies of generic fitness shit but these videos dripping with idgaf is what it is personality honestly an actual relatable person 😂🤌💅
bro your brother's beavo impression caught me off guard lmao
A true muscle mommy!!
prestige master rambler over here
The arctic monkeys shoutout on the phone was bomb af 😊
at 14:02 you said "cmom" like 4 times, for 2 times in each rep on 2 reps, still not drunk
you train really smart
🤣😂 never change
Start adding the URL of your instagram on your description
Yes you lift a lot of weight Alexis and music motivates a lot ✌😎
The acne is god keeping her humble.
Lmao
W waffling
Congratulations on becoming monetised on RUclips! 🎉 It’s your eyes that I notice the most about your face. Piercing blue framed in brunette hair is rare. And yes you do have phenomenal arms, particularly the shoulders…and what did the woman mean by saying you’re GOING TO GET big glutes?
Real question
How do u play deftones and still get monetized
Deaftones hell yeaaa
good music
Actually insane how strong u are
yea, is cracking your back good or bad? help
Unfortunately it is a layered answer. If you notice that your back cracks while doing certain movements or when you are stretching then it is normal. All the "cracking" sound is just gases escaping your synovial fluid found in certain joints. However if you are actively trying to "crack" your back, especially through rotational movements, then over time this can cause issues such as possible muscle strains or even a pinched nerve. Doesn't happen very often but I have seen people come into my practice when severe pain after trying to crack their neck or lower back. Hope this helps and have a blessed day
@@RandomUser1898 a massive thank you!
That shirt goes so hard
She has acne and still looks so dam hot she looks just like WonderWoman, yup i said it👍. When you blow up and get even bigger in media dont take chemicals, pills and surgeries you have the best all natural body EVER! 💪🍑💪
Please drop your Spotify playlists