Couchbound and Bedridden to 10,000+ Steps Per Day! | CHRONIC FATIGUE SYNDROME
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- Опубликовано: 29 авг 2024
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PDF RESOURCES
RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE ⬇️
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BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
www.cfsrecover...
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I wanted to share my interview with Nicole, one of the Recovery Jumpstart Thrivers who’s made amazing progress in 4 months.
"I had weeks and months where I was definitely housebound and bedbound, I had really brutal crashes where I couldn't speak..."
"I would actually lose my ability to move at all. Every single inch of my body was so heavy and felt like cement."
"I was hanging on for dear life...but here I am and I'm sitting comfortably. I've felt normal for the first time in six years."
After seven years of searching for a solution to her Chronic Fatigue Syndrome (CFS), Nicole found success with Recovery Jumpstart. Despite trying various online programs, books, and in-person therapies, nothing worked until she discovered our program. Unlike other solutions that expect members to process information and then still have the energy to apply it, Recovery Jumpstart focuses on delivering bite-sized, no-fluff videos that are easy to understand and apply directly to the individual. As a result, Nicole is now back to doing what she loves and is thriving.
You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue
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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue
DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
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It truly is very simple: We are not lacking energy, we have as much as the next person. The difference is that the majority of our energy is wrapped up in perpetually reinforcing the core belief that we are unsafe.
The ephiphany moment is when we realize that if we have the capacity to create and maintain such an extreme reality of insecurity then we most certainly have the ability to create one of safety. It's simply a matter of realizing we are infact safe but we've chosen (by way of a billion suble decisions every day) to live under the illusion that we are not safe. And then redirecting our energy into the learning and practice of mastering new habits that build a different reality of safety.
Ps. To the person reading this who is suffering and down on yourself or wondering if you could ever really truly heal from this; no wonder you are exhausted- look at all you've been through! You have survived a kind of pressure day in and day out that would break most people! You are NOT weak, you are a the complete opposite- you are a freaking WARRIOR! If you have the strength to endure such incredible harship and still be going, you most certainly are strong enough to recover from this!
Fabulous stated!
Well put ... 👍
❤️
So glad she’s getting better 😁 👍 (ps. is it possible to drop the piano background music , it’s very distracting 😢) great job 👏
Noted! Thank you for your feedback 🙌🏻
And there's a soft singing voice around 40 mins, half my brain tried to listen so... Missed lots of conversation re: the program. Is it subliminal suggestions for sign up??
Agree about the piano music
So proud of you Nicole!
Thanks Junior!
This was so me. Working full-time and training for triathlons. Run, bike or swim before work, an hour at the gym at lunch. (I had a great job). And then so called bricks in the weekends where you first bike and then run.
Loved it!
3 yrs. ago it all came to a halt.
The first 2 years I went down the rabbit hole of chasing EBV (Epstein Barr virus).
Oh....I also spend $25k on all kinds of therapies, IV drips (high dose Vit. C and Ozone). Bought an ozone generator.
I retired early, cause it was just too hard. Although I was working from home and doing the bare minimum.
My tribike, is still waiting patiently in the garage for my return.
Wow, it's like you were living life to the fullest with all that training! It's tough when health throws us a curveball. Remember, take things slow and focus on your well-being. Your bike will be there when you're ready. Stay positive and take care! 🚴♂️💪
You are so inspiring Nicole ❤thank you both for this wonderful interview ❤
So glad Nicole's story resonated with you! 😊❤️
Can’t wait!!! She’s a big reason why I joined Jumpstart!
True what you said, Miguel he really explained good.
God bless you Miguel greeting from Germany 🇩🇪
May i ask you how much you paid? Good luck with the program.
Thanks Jackie! You got this too! You’re well on your way! ❤
👊🏻
Such a great interview and insight into your recovery. Thank you Nicole for sharing. You’re an inspiration for me. ❤
Thanks Valerie! ❤
So glad!
i love your channel! thank you very much for helping people!!!!
You are so welcome!
Amazing video and so inspiring.
Glad you enjoyed it!
Inspiring and awesome, well done!
Thank you
I got EBV in 2005 whilst holidaying in the UK. Ive had CFS since! I now have fibromyalgia too.
Anxiety is high. Below skin buzzing. Poor sleep. Constant pain. Exhausted.
is EBV - eptein barr virus? or glandular fever? if so it is how I got CFS in 1996
Please check this link. I hope it helps! ruclips.net/video/nWvsSpNqjjY/видео.htmlsi=d9VGbU5eHstDr_Wg
Working 7 days a week also broke me down as well
I feel you completely. Working that much can eventually wear anyone down and affect your well-being. It's important to prioritize self-care and create a healthy work-life balance to avoid burnout and maintain our overall health. Taking time for rest and relaxation is essential for our physical and mental well-being.
Great interview 😊. Just a practical question as I’m also from Australia - are the group calls at a crazy time because of the time zone?
Group calls are adjusted on a suitable time for all of the participants
Fantastic recovery story, well done!
When you talk about the CBT & GET programne you did in Melbourne last year, was that Toby Morrisons CFS Health programne??
It's possible she was referring to either the Active Health Clinic or the Zebras program which is or was a part of Upwell Health. As far as I know, CFS Health hasn't been based in Melbourne for quite a few years because Toby moved up north and CFS Health is based online.
Hi. I did CBT through Active Health 🙂
I did look at CFS Health before starting Miguel’s (and a few others) but felt I was better suited to CFS recovery
@@nicoledehaan4797 did you do the CBT with an exercise physiologist?
You are always welcome to share! Thank you for your positivity ❤️
Great video? I wonder if we could get a link to Nicole’s Instagram page?
instagram.com/_my_secret_life_with_m.e/ Here it is!
How much sertaline did you have? Any side effects? Did you have sleeping pills? 🙏
I break that down in this video! How I Recovered ruclips.net/video/nWvsSpNqjjY/видео.html
Hello..Can you help me to get back to life? I will be grateful to you. I am from Libya and I have chronic fatigue syndrome. Please help..
I put out tons of free videos for people to watch that you can start applying immediately! A lot of people see great results implementing these processes :)
@@cfsrecovery I believe in you and I want you to help me brother even if by writing text messages I want to live without pain just please
@@mohamedsaad8577 how are you now where is your pain ? Suffering years
How much is your programme Miguel? I cannot see on the website
Hey Lisa!
In terms of the cost, it really depends on access to me and I have to see if we can even help you first. I always recommend going through the questionnaire and if you qualify, booking a strategy call to see if you're a good fit for the program!
www.cfsrecovery.co/apply
Awesome story.
What is her Instagram name?
I'd love to check it out!
How much is this program?
From what I’ve heard it’s $4000
$4000 that’s insane wtf most of us can’t even work because of cfs
@@jay25050 Miguel has tons of videos worth free advice and help! He’s there to help
@@SplendidlyBright WOW single mom here.....!
@@jackiegroden416 Agreed Jackie!