Love uphill trail running with these 4 techniques.

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  • Опубликовано: 13 янв 2025

Комментарии • 13

  • @TrailAmbitions
    @TrailAmbitions  4 месяца назад +1

    What uphill techniques do you like to use? Are there any variations to these techniques that you've developed? I'd love to hear your ideas, thoughts, and feedback regarding this topic. Let's get the conversation going!

  • @janelhartman2847
    @janelhartman2847 16 дней назад

    Love "what about Bob!!"

    • @TrailAmbitions
      @TrailAmbitions  15 дней назад

      It's funny how often that little saying "baby stepping..." pops in my head after all these years. :-)

  • @张恒力
    @张恒力 10 дней назад

    good advice

  • @RunWithMike
    @RunWithMike 4 месяца назад +1

    Excellent tips, even for experienced runners to think about! Love the sky in your background. I hope you didn't get sucked up into a supercell. 😉

    • @TrailAmbitions
      @TrailAmbitions  4 месяца назад +1

      Thanks Mike! I appreciate your perspective. ...all safe and sound :-)

  • @davidross8709
    @davidross8709 6 дней назад

    Very well explained sir, will use the side walk steps to give my calves a break on steep uphill running sections tomorrow morning 👍

    • @TrailAmbitions
      @TrailAmbitions  6 дней назад

      Awesome! Glad you enjoyed it. Have a great run!!

    • @davidross8709
      @davidross8709 5 дней назад

      @TrailAmbitions had a good 14 k run this morning with several steep climbs, over1000ft climb. Alternated side step and legs felt great, managed to get out on the bike this afternoon too. Cheers for all your help ❤️👌

    • @TrailAmbitions
      @TrailAmbitions  5 дней назад +1

      Super cool! Way to go. Thanks for sharing. 2025 is going to be a great year! I feel it.

  • @KarlKrassnitzer-mm8wb
    @KarlKrassnitzer-mm8wb 21 день назад

    I am 66 and began trail running 2 years before and I like uphill and also steep downhill trail running. This year I used mainly trekking poles uphill and downhill. I believe I am faster with trekking poles.

    • @TrailAmbitions
      @TrailAmbitions  20 дней назад

      That's awesome! I'm sure you realize by now how addicting trail running is :-) I have many friends that use poles and love them. I haven't experimented with them yet, but I'm considering it. Happy trails!