Indian Stonelifting History- STONE Of Sarada Village

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My video series on Kushti/Wrestling- • Mallavidya
Ancient Indian exercises for every muscle- • Ancient Indian Exercis...
Series on women health & strength- • Women's Strength
Old Indian strength exercises- • Old Indian Strength ex...
My powerlifting training- • My Powerlifting best l...
My Weightloss Journey from 107KG- • Weight loss journey

[@VaibhavCalls-us2ey]

Mai 35 sal ka hu , Mai pehele bohot strong tha , ret ko, chchote pathar ko theili me bharkar boxing practice karta tha , divar par ,patre par mukke markar conditioning karta tha .
Fir kam ke liye kayi sal banglore me raha , exercise band ho gayi . Diet ka atapata nahi tha , aur na to brahmacharya palan karta tha . Aisa kayi sal chala .aaj Mai bohot kamjor hu, hamesha bimar bhi rehata hu .. Pata nahi Mai firse meri takad vapas la pauga ki nahi..

[@VaibhavCalls-us2ey]

Mai 35 sal ka hu , Mai pehele bohot strong tha , ret ko, chchote pathar ko theili me bharkar boxing practice karta tha , divar par ,patre par mukke markar unki conditioning karta tha .
Fir kam ke liye kayi sal Hyderabad me raha , exercise band ho gayi . Diet ka atapata nahi tha , aur na to brahmacharya palan karta tha . Aisa kayi sal chala .aaj Mai bohot kamjor hu, hamesha bimar bhi rehata hu .. Pata nahi Mai firse meri takad vapas la pauga ki nahi..

[@rickyraj1160]

pelvic floor majbut krne ke liye exercises btaye.

[@arjunrai9363]

Sir apke poore din ka protein intake kittaa hotah ❤❤

[@hemantroyable]

कुछ अवाँच्छित तत्व नवनिर्माण की आड़ में षड़यन्त्र भी करते हैं।
सतर्क रहना समाज का कार्य है।