Shop the shoes reviewed in this video below and support the channel! As always, I appreciate y'all. TYR CXT-2: glnk.io/4x5xw/jake-boly Born Primitive Savage 1: bornprimitive.com/JAKE10 Adidas Dropset 3: amzn.to/46HdMhR Nike Metcon 9: fave.co/3DxnG80 UA TriBase Reign 6: tidd.ly/3RJ1fmZ FYI: The above are affiliate links; if you buy through these links, I may receive a small commission on the sale. I buy ALL of the products featured on this channel and an affiliate link is NOT a sponsored link. I don't take money from companies and the commissions from affiliates help me buy more products and produce more content. At TF2, you have my promise that every review is performed independently and companies have no idea I'm reviewing their gear until it goes live Either way, use the link or don't! I just want to make sure you find the best workout shoes for your individual needs and wants. Reach out if you ever have additional questions!
This video was perfectly timed for me, Jake! Long story short, I went full barefoot on my shoes and even did a lot of workouts w/o shoes at all, but some bouts of gout have really done a number on my foot/big toe. Finding that I need something more than barefoot shoes when I'm doing lunges, sled work, etc., where there is an extreme range of motion for the toes. You mentioned something in this video I don't remember you saying previously, but you likened the Reign 6 to the Metcon React which had been my training shoe of choice before going with barefoot shoes full time. Anyway, thanks as always for the great content and think I'm going to give the Reign 6's a try!
Good lesson to learn, tbh! This is why I don't love these barefoot shoe people saying they work for everyone all of the time. It's never that black and white. Def give em a go and please keep me posted!
Nano X4 works great! Didn’t include them for two reasons: 1. I don’t always love the toe spring in this model for heavy barbell work. Kind of holds them back a smidge when getting more specific with deads/squats 2. Toe box width is so so and I tried to include models that fit objectively wider for toe splay purposes (better balance and stability with wider boxes, generally) Good model. If you’re debating them, no buyer’s remorse because they can work great, too
RAD ONE are freakin’ sick. I didn’t include them here for two reasons: 1. For just general lifting, there are models that do slightly better that are better for non-CrossFit focused folks, imo. 2. These are fantastic for the CF biased lifter so I’ll be including them in that round-up that goes live in a few weeks All that to say, great shoes but if only talking lifting, they wouldn’t necessarily be my go-to first suggestion for the generalist!
Thanks for your reviews! I upgraded from my metcon5s to the reign 6 and have thoroughly enjoyed them. I was surprised how comfortable the reign 6 uppers were too. Keep up the great work my fit friend 😊
- No idea. It varies based on my day to day, so I use my intake to dictate body comp etc. Tracking "burned" cals isn't the most productive since days can vary and it's more useful knowing how much you can intake to maintain or move towards the goals you set - Sometimes, not always, though. Depends on schedule. Some days I'll do a two-a-day if I have to or have time and just accept I'll be tired for the second workout - Eh, I don't stress that. As long as strength is going up and I'm eating enough, then I'm not sweating it. Too many lifters stress that detail when it's a non-issue for most
Yeah, one of the drawbacks with them at times. Mine have held up fine and same with my metcon zooms etc. Can then swap in different insoles for a minimalist vibe worst comes to worst
Up is usually the safer call to ensure your toe box has enough room to let your toes/feet do their thang. If you're swimming in your shoes normally, though, then going down is the move!
For context; I use now the project rock 5 and tried the romaleos 4 and hated them because I’m not just using it for big compound movements but also working out around the gym. My PR 5’s are solely for the gym but have been looking for something else to support heavier squats, deadlifts, and etc. and that’s what got me interested in the drop set 3. That description sounded like me at the gym, but I was thinking I move to the PR 7’s. Any advice on what to get will be greatly appreciated.
May be a dumb question and I may have missed the video on it but how did you figure what width you like I know I’m narrow. But I’m saying like e width ect ?
Not dumb at all! Best ways to measure are using a Brannock device in a shoe store or tracing your foot on paper (make sure you put weight on it so it spreads), then cross-referencing that width with either what the device says or measuring your tracing and looking at sizing guides :)
Jake, as a YT content creator, you are looking for views . . . which you get with your great content. That said, I have an idea that could take your channel up a few notches. It pertains to ‘shorts’ Once a week, produce a short 3-5min video to the effect, ‘what would Jake choose.’ Pick a WOD and share what shoe YOU would wear for that WOD. For example, as mentioned in my prior comment, this Saturday the CAD programming is: 5 rounds 5 front squats (225/155) 5 rope climbs (15 feet) 400m run What shoe would Jake wear? I think people would love it . . . and you would get a lot out of it as well. Just some food for thought . . .
Views indeed help keep the lights on 😂 I also try to produce relevant content per various topics to combat the BS out there. I like this idea a lot. Could hit the workout, too, and maybe use it as a chance to talk about other topics or even exercise mechanics. Thoughts?
@@thatfitfriend love it!!! you do have to mix it up a bit and real world experience is enticing. people relate to what we are discussing. you have the platform and room to build content.
Yeah, I know, I’ve been trying to branch out more. I’ve been mad busy with the store stuff and my mental space has been blah lately due to some fam stuff, so this is perfect, I appreciate the suggestions and nudges :)
I filmed a video on this that will go live soon! For most, probably not. I look at them like carbon race shoes in running. Not everyone will need them and you'll want to save them for race prep and racing. In this context, if you're someone who's competing in CF or functional fitness comps, then they'll be more worth it. Also, they can be cool if you have the funds and foot anatomy that work for them, but no, I don't think everyone needs to drop $225 for em and the normal model works [better] for pure lifting (also discussed in the video that will go live soon).
Hey! If you have a moment please. For wider feet would you prefer Nanos X3 or X4? Also, does the Puma Fuse 3.0 make into the shortlist between this year's releases (for crossfit)? Thanks!
They're both similar, but X3 is a smidge wider. Eh, the Fuse 3...they're not bad, per se, but they're heavy and narrow. When compared to the countless other models, they're def towards the bottom of my list of go-to's.
I wanted to get the dropset but opted for the rapidmove because of the 17dollar price tag. Isa reign 6 for 40% off a good choice for my next purchase? The dropset 3 is aways retail and never on sale in my place.
Tried the Reign 6 when it was first released, but it wasn't for me. (I am a fan of the 5's, though.) Also recently tried the Savage 1's and I do like them for more weight training/crossfit focused workouts. (Not as much as the Nike Metcon 1 banned though.) I would include those in this list. 😁 Keep up the great work, my friend!
@@capt1941 I thought about adding the 1s but I was like…if it’s only a limited release I don’t want a model that only a few people can have access to. They’re a good honorable mention for sure, though! Thank you, brother!
@thatfitfriend - That makes sense. Still hoping for additional colorways and I'm starting to buy into your thinking that they will be the Metcon 10's. Still crickets from Nike in September.
Seems CF was almost designed to promote shoes 🤣 Everyone is looking for that ONE shoe for all the occasions. A shoe that you climb ropes with and wont get destroyed in the process. A shoe you can run with than wont feel like running with horseshoes on your feet. A shoe you can lift with that is stable and wont compress. A shoe that is pliable/minimalist for things like box jumps, jump rope, etc. No such shoe exists and the best I have been able to whittle things down to is (1) Metcons for HEAVY lift days and rope climbs; (2) running shoes for longer runs (400m+); and (3) the ALMOST do it all shoes for MOST days in the box. For ME, the 'do it all shoes' come down to either the Haze Trainer or F-Lite 260 V2. I wear one or the other almost every day. If I had to choose just one shoe for EVERYTHING, it would probably be the F-lite 260 V2. To me, all of the shoes in this video represent a Metcon replacement/option. If I had to choose one of them to replace my Metcon, it would be the Reign 6, which I also have and enjoy. It is more versatile than the Metcon, and could easily be a 'do it all' shoe' if it were not for the Haze Trainer and F-lite 260 V2.
@@avera9636 100%, it’s funny how it’s created this epic quest of innovation. I will say, I think CF has pushed trainers in general to level up in versatility. I agree; there’s always going to be a give and take and that’s why having the right tools for the job is 🤌🤌 260 V2 is so slept on. I’m curious if they’ll cut that since they’ve mentioned the numbered models are going away. Appreciate your input and feedback, homie
@@thatfitfriend Jake, even with my long monologue, I see this Saturday the CAD programming is 5 rounds of heavy front squats, rope climbs and 400m run. I do not have a shoe for that except, possibly the Reign 6 (which can survive 25 rope climbs that Haze Trainer and F-lite 260 V2 likely will not). Hence, my interest in yet one more shoe, which I believe will be the Free Metcon 5 (not 6), based on your recommendation.
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Shop the shoes reviewed in this video below and support the channel! As always, I appreciate y'all.
TYR CXT-2: glnk.io/4x5xw/jake-boly
Born Primitive Savage 1: bornprimitive.com/JAKE10
Adidas Dropset 3: amzn.to/46HdMhR
Nike Metcon 9: fave.co/3DxnG80
UA TriBase Reign 6: tidd.ly/3RJ1fmZ
FYI: The above are affiliate links; if you buy through these links, I may receive a small commission on the sale. I buy ALL of the products featured on this channel and an affiliate link is NOT a sponsored link.
I don't take money from companies and the commissions from affiliates help me buy more products and produce more content. At TF2, you have my promise that every review is performed independently and companies have no idea I'm reviewing their gear until it goes live
Either way, use the link or don't! I just want to make sure you find the best workout shoes for your individual needs and wants. Reach out if you ever have additional questions!
Damn that timing, i just started looking into training shoes lol
Living in your head 😂
This video was perfectly timed for me, Jake! Long story short, I went full barefoot on my shoes and even did a lot of workouts w/o shoes at all, but some bouts of gout have really done a number on my foot/big toe. Finding that I need something more than barefoot shoes when I'm doing lunges, sled work, etc., where there is an extreme range of motion for the toes. You mentioned something in this video I don't remember you saying previously, but you likened the Reign 6 to the Metcon React which had been my training shoe of choice before going with barefoot shoes full time. Anyway, thanks as always for the great content and think I'm going to give the Reign 6's a try!
Good lesson to learn, tbh! This is why I don't love these barefoot shoe people saying they work for everyone all of the time. It's never that black and white.
Def give em a go and please keep me posted!
I just got my Born primitive DDay edition, they are absolutely awesome! Great for wide feet and low/no arch!
Ay, love hearing that and stoked they're working out for you!
Great video man! How would you say the Reebok nano x4 keep up with the models mentioned in this video?
Nano X4 works great!
Didn’t include them for two reasons:
1. I don’t always love the toe spring in this model for heavy barbell work. Kind of holds them back a smidge when getting more specific with deads/squats
2. Toe box width is so so and I tried to include models that fit objectively wider for toe splay purposes (better balance and stability with wider boxes, generally)
Good model. If you’re debating them, no buyer’s remorse because they can work great, too
I see, thanks for the info. I think I'll order them and try them out :)
@@Williamc50 rad! Let me know your thoughts. Helps a ton if you go through my review for em
@@thatfitfriend Sure thing!
Hi Jake, thanks for ur sharing btw are you going to review Adidas DropSet 3? Hope to get ur reply!
@@HansonOng did months ago! Check the channel :)
yo Jake good stuff as always...quick question...do you think Adidas superstars would be good for deadlifting ? thx :)
Quite a few people at my CF box swear by the RAD one. I recently got a pair. I would love to know what you think about those vs the new TYR CX2.
RAD ONE are freakin’ sick. I didn’t include them here for two reasons:
1. For just general lifting, there are models that do slightly better that are better for non-CrossFit focused folks, imo.
2. These are fantastic for the CF biased lifter so I’ll be including them in that round-up that goes live in a few weeks
All that to say, great shoes but if only talking lifting, they wouldn’t necessarily be my go-to first suggestion for the generalist!
Thanks for your reviews! I upgraded from my metcon5s to the reign 6 and have thoroughly enjoyed them.
I was surprised how comfortable the reign 6 uppers were too.
Keep up the great work my fit friend 😊
A few random questions, but how many calories do you burn in a day? Do you do cardio on separate days? Has cardio ever slowed down your muscle gains?
- No idea. It varies based on my day to day, so I use my intake to dictate body comp etc. Tracking "burned" cals isn't the most productive since days can vary and it's more useful knowing how much you can intake to maintain or move towards the goals you set
- Sometimes, not always, though. Depends on schedule. Some days I'll do a two-a-day if I have to or have time and just accept I'll be tired for the second workout
- Eh, I don't stress that. As long as strength is going up and I'm eating enough, then I'm not sweating it. Too many lifters stress that detail when it's a non-issue for most
Wanted your review on Nike Lebron TR1. Can i expect it?
I can look into them!
@@thatfitfriend Great. Looking forward to it.
11:28 I find drop in midsoles tend to lack durability and wear out faster than the shoe.
Yeah, one of the drawbacks with them at times. Mine have held up fine and same with my metcon zooms etc.
Can then swap in different insoles for a minimalist vibe worst comes to worst
When it comes to shoes for lifting which size should you go for if between sizes?
Up is usually the safer call to ensure your toe box has enough room to let your toes/feet do their thang.
If you're swimming in your shoes normally, though, then going down is the move!
Great video, how does the project rock 7 compare to the Adidas adizero?
When you say "Adizero" are we talking the old weightlifting shoe or a different model?
Sorry had those prior. The drop set 3.
For context; I use now the project rock 5 and tried the romaleos 4 and hated them because I’m not just using it for big compound movements but also working out around the gym. My PR 5’s are solely for the gym but have been looking for something else to support heavier squats, deadlifts, and etc. and that’s what got me interested in the drop set 3. That description sounded like me at the gym, but I was thinking I move to the PR 7’s.
Any advice on what to get will be greatly appreciated.
May be a dumb question and I may have missed the video on it but how did you figure what width you like I know I’m narrow. But I’m saying like e width ect ?
Not dumb at all! Best ways to measure are using a Brannock device in a shoe store or tracing your foot on paper (make sure you put weight on it so it spreads), then cross-referencing that width with either what the device says or measuring your tracing and looking at sizing guides :)
Jake, as a YT content creator, you are looking for views . . . which you get with your great content.
That said, I have an idea that could take your channel up a few notches. It pertains to ‘shorts’
Once a week, produce a short 3-5min video to the effect, ‘what would Jake choose.’ Pick a WOD and share what shoe YOU would wear for that WOD.
For example, as mentioned in my prior comment, this Saturday the CAD programming is:
5 rounds
5 front squats (225/155)
5 rope climbs (15 feet)
400m run
What shoe would Jake wear? I think people would love it . . . and you would get a lot out of it as well.
Just some food for thought . . .
Views indeed help keep the lights on 😂 I also try to produce relevant content per various topics to combat the BS out there.
I like this idea a lot. Could hit the workout, too, and maybe use it as a chance to talk about other topics or even exercise mechanics. Thoughts?
@@thatfitfriend love it!!! you do have to mix it up a bit and real world experience is enticing. people relate to what we are discussing. you have the platform and room to build content.
Yeah, I know, I’ve been trying to branch out more. I’ve been mad busy with the store stuff and my mental space has been blah lately due to some fam stuff, so this is perfect, I appreciate the suggestions and nudges :)
CXT-2 carbon elite worth it over the CXT-2?
I filmed a video on this that will go live soon!
For most, probably not. I look at them like carbon race shoes in running. Not everyone will need them and you'll want to save them for race prep and racing. In this context, if you're someone who's competing in CF or functional fitness comps, then they'll be more worth it.
Also, they can be cool if you have the funds and foot anatomy that work for them, but no, I don't think everyone needs to drop $225 for em and the normal model works [better] for pure lifting (also discussed in the video that will go live soon).
@@thatfitfriend thanks I look more for the lifting part so this helps me a lot
I love the “channeling my basic white girl 🤌”
Hey! If you have a moment please. For wider feet would you prefer Nanos X3 or X4?
Also, does the Puma Fuse 3.0 make into the shortlist between this year's releases (for crossfit)? Thanks!
They're both similar, but X3 is a smidge wider.
Eh, the Fuse 3...they're not bad, per se, but they're heavy and narrow. When compared to the countless other models, they're def towards the bottom of my list of go-to's.
@@thatfitfriend Thank you!
@@rodolfo_23 Got you!
I wanted to get the dropset but opted for the rapidmove because of the 17dollar price tag. Isa reign 6 for 40% off a good choice for my next purchase? The dropset 3 is aways retail and never on sale in my place.
Solid deal on those Reigns, imo!
Tried the Reign 6 when it was first released, but it wasn't for me. (I am a fan of the 5's, though.)
Also recently tried the Savage 1's and I do like them for more weight training/crossfit focused workouts. (Not as much as the Nike Metcon 1 banned though.) I would include those in this list. 😁
Keep up the great work, my friend!
@@capt1941 I thought about adding the 1s but I was like…if it’s only a limited release I don’t want a model that only a few people can have access to.
They’re a good honorable mention for sure, though!
Thank you, brother!
@thatfitfriend - That makes sense. Still hoping for additional colorways and I'm starting to buy into your thinking that they will be the Metcon 10's. Still crickets from Nike in September.
@@capt1941 🤝 here’s to hoping, homie!
Seems CF was almost designed to promote shoes 🤣 Everyone is looking for that ONE shoe for all the occasions.
A shoe that you climb ropes with and wont get destroyed in the process. A shoe you can run with than wont feel like running with horseshoes on your feet. A shoe you can lift with that is stable and wont compress. A shoe that is pliable/minimalist for things like box jumps, jump rope, etc.
No such shoe exists and the best I have been able to whittle things down to is (1) Metcons for HEAVY lift days and rope climbs; (2) running shoes for longer runs (400m+); and (3) the ALMOST do it all shoes for MOST days in the box.
For ME, the 'do it all shoes' come down to either the Haze Trainer or F-Lite 260 V2. I wear one or the other almost every day. If I had to choose just one shoe for EVERYTHING, it would probably be the F-lite 260 V2.
To me, all of the shoes in this video represent a Metcon replacement/option. If I had to choose one of them to replace my Metcon, it would be the Reign 6, which I also have and enjoy. It is more versatile than the Metcon, and could easily be a 'do it all' shoe' if it were not for the Haze Trainer and F-lite 260 V2.
@@avera9636 100%, it’s funny how it’s created this epic quest of innovation. I will say, I think CF has pushed trainers in general to level up in versatility.
I agree; there’s always going to be a give and take and that’s why having the right tools for the job is 🤌🤌
260 V2 is so slept on. I’m curious if they’ll cut that since they’ve mentioned the numbered models are going away.
Appreciate your input and feedback, homie
@@thatfitfriend Jake, even with my long monologue, I see this Saturday the CAD programming is 5 rounds of heavy front squats, rope climbs and 400m run. I do not have a shoe for that except, possibly the Reign 6 (which can survive 25 rope climbs that Haze Trainer and F-lite 260 V2 likely will not). Hence, my interest in yet one more shoe, which I believe will be the Free Metcon 5 (not 6), based on your recommendation.