கர்ப்பிணிப்பெண்களுக்கேற்ற சத்துமிகுந்த கம்பு ரொட்டி/ Iron & Folic acid Rich Pearl millet Roti
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- Опубликовано: 6 сен 2024
- #PregnancyRecipe #RichinNutrients #IronRich #MilletRoti #CalciumRich
#FolicAcidRich #ForPregnantLactatingwomen
Ingredients :Pearl millet flour -1 cup , rice flour processed -1 cup , Rawa -2 Tbl.sps , finely cut onion , capsicum, chillies , salt , oil
நல்ல சத்துணவு!
மிகவும் எளிதாகச் செய்து காட்டுகிறீர்கள்!
அத்துடன் விளக்கம் தருவது மிகவும் உதவிகரமான செயல்!
மிக்க நன்ற்!
நன்றி
Very nice . Thanks a lot for providing intresting recepies.🙏🙏
Most welcome 😊.
Healthy recipe. Thankyou
Oh! So much of information about kambu & ragi. Mam I love listening to you. You give step by step description & also do’s & don’t. No one will go wrong with you...😍💐🙏
Thanks a lot.
Super mam very healthy recipe .....
Hello mam, thanks for letting us knowing the nutritional value of kambu it's nutritional value and how it' help us, during pregnancy, and the uses of folic acid during pregnancy,I think no other author has written the nutritional value of the ingredients in calories as mentioned by u mam, as far as I know, interest ing to listen ur speech, thank u mam
Welcome Sowjanya.
Excellent
I bought ur millet recipe book0and veg gravies book mam.. Really super!
Mam book enga kidaikum pls reply
Thank you so much 🙂.
Thank you so much mam...
Madam pls give more millets recipes. Especially for diabetic patients
Ok
Thanku so much for ur information. Keep going mam
Thank you.
Super Mam nice
Mam, super
Vanakkam Mam arisi mavukku pathil varaku illa samai.etc.ethu nallaerukkum.please sollugga mam.Thank youmam.
எது போட்டாலும் பரவாயில்லை.நன்றாக இருக்கும்.
Ma’am, I have purchased all your cookery books in English, millets recipes are not available in English hence please show more of millet recipes. Thank you
Ok.I will show.
Daily kambu cool than kudichen 4 month varai ipo 5 month baby Ku weight kidachurukuma ma
Mam supera erukkum polla..Thokku panni saapittal no use..solluthaggalai appadiya mam Please give reply it will be useful to everyone. Thank you mam.
I will show Thokku also.Already one thokku is given. Kindly Check in playlist.
Good evening mam is that kambu is not advisable for skin allergy and kidney patients?
It depends upon Individuals.kindly take your Doctor's advice
Thank you so much mam, please tell me where can I get these books. You have written only these or have you written the recipies for the rest of millets mam?
I have written. 2 books.One for Ragi and kambu.Another for all other millets.
@@mallikabadrinathveetusamay4838 thank you so much mam for replying, I searched in amazon I dint get your books, where is it available?
Kindly what's app to 73581 86557 .We will give all the details about buying the books directly from us.
Kambu sudu dhana athu yappadi pragananta irrukukiravanga sapadalama
As far as nutrition is concerned you can give.Soodu enbadhu mith.
Na kambu கேழ்வரகு mix panna cool kudikiren@@mallikabadrinathveetusamay4838
Mam can i drink corriander+lemon juice daily?is it preferable to drink daily?plz do rply mam
You can drink.No harm.
It is good for health.
Can we ragi flour also instead of kambu right..
Yes you can use Ragi flour.
Mam If we are taking millet dosai in a lunch box packing by 8am how long it is safe to eat
No time limit for dosa.Few hours seems to be fine.
Unga book enga kidaikum mam
Kindly what's app to 73581 86557 for requirement of my cook books.
Some are saying pregnant women should avoid kambu. Is that true?
Not true.They can eat.
Where can I get your millet book ma'am?
Do we get the book in english too? And where can we buy from ?
Millet books are available only in Tamil.
Mallika Veetu Samayal what about other recipe books? Are they in English ?
Madam.ennuku.unga.kambu.milltes.recpe.book.vanum.eppde.conte.panna.pls.help.me
Out of stock. Will take sometime to print.
Pregancy time la kambu kanji kudikalma mam.
You can give.
Oil jar yengae கிடைக்கும்
It is a gift from vvs Nallennai.
I am six months pregnant naa ragi kambu kulu kudikalaama sis reply pannunga
Yes.You can very well drink.It is good for you.
Hi mam how can we get the book how much it costs..
You can buy through Amazon or call to our office between 10.00 am to 5.00pm - 044 24990872.They will give details.
Kambu maavu epdi seinum
Send cleaned kambu to the mill.They will grind to powder.Kambu mavu is easily available now in all department stores
Amma pregnant lady 1 trimester la kambu kool sapdidalama
Sappidalam
How to get this millet recipe books?
Kindly what's app to 73581 86557 to our office phone.Details will be sent.
@@mallikabadrinathveetusamay4838 ok mam tq
Uga book enga kidaikum mam pls reply
You can buy through Amazon. Or call to our office 044 24990872 between 10.30 am till 5.00 pm for more details
Mam pregnancy try panumpodhu drink panalama mam kambang kul
தாராளமாக. சாப்பிடலாம்
எண்ணெய் பாட்டிலின் மூடி எஙகு கிடைக்கும்?
That was given free with VVS. Chekku Nallennai.
@@mallikabadrinathveetusamay4838 thanks madam
பச்சை அரிசி சேர்க்கவே கூடாது இதுல, அப்ரோ பிரயோஜனமே இல்ல
Without riceflour millet roti may not come as there is no gluten in millets.