Shifting Guided Meditation | The Flow Method
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- Опубликовано: 8 сен 2024
- You can find the long version of this meditation and exclusive subliminals on my patreon: / alunir
To commission me meditations, visit this page: alunir.carrd.co/
This meditation has been possible thanks to Sarah, who created this method.
You can find them here: / lokisbltch_
Disclaimer: Use this meditation responsibly.
Do not listen to this meditation while driving, or operating machinery.
Enjoy!
You can find the long version of this meditation and exclusive subliminals on my patreon: www.patreon.com/Alunir
Could you please put what this meditation focuses on ( Visualisation, Script, Senses etc) in the description, that would be super helpful! I have a hard time visualizing and try to chose my methods based on what they focus on. Love your Videos!!
yes yes yes!! i have aphantasia and always have to look the methods before hand because of it. this would be so helpful
what would you classify this one focuses on?
@@iiwokeupId say it focuses on emotions
@@lickmyblood333Same🙁🙁
THIS!!!!!!
I have a real hard time visualizing things for shifting, so I try to avoid methods that require it. Life would be so much easier if I knew instantly what the method focused on 😭
after over a year i actually shifted for the first time last night!!
congrats b!! So proud of you!!
What was it like?
@@Praiseourlordandsaviour you can find people on the internet talking about their experience
you literally traveled through realities and that's all u habe to say??💀 are u sure u shifted
@@eita8946 were they supposed to tell you their whole DR life?? lol
I tears started running down my face when i started to visualize it was so beautiful i hope everyone can feel that feeling
Thank you❤
I felt so connected to my intended reality these past few days, and i have a feeling that this night will be the night i shift and im pretty sure this is my sign
(Whoevers reading this, YOU WILL SHIFT!!!)
wishing you luck! pls update to let us know how it goes! :)
How are you doing
I'm a 111 like AAAAA
I haven't shifted yet but an overwhelming sensation arose in my body last night while I was doing this meditation and I felt so connected to my dr.. I could feel the cold ground beneath my feet, the wind blowing through my hair, everything around me felt so alive, I could even hear animals in the background and running water at a point.. but my phone suddenly started buzzing so I snapped out of it and I was too tired to recconect to that deep state..
But when the time comes I will shift and so will the ones who haven't yet! Don't rush things guys
I was at this point then my friends called me and it just ruined things🤦
I need to say something, but I don't know where to put it, so I'll just write it here. I've been trying to shift to the universe of a show called "Sweet Tooth" that's on Netflix, but I mixed a few other universes in there too (Resident Evil 8, Crimson Peak, the MarkiplierCU, and like 2 others that I can't think of at the moment). Sweet Tooth is the main one. A song that I have always associated with shifting to that universe is "Je te laisserai des mots" by Patrick Watson; every time I hear that song, I imagine waking up in my bedroom and running over to my husband to hug him. The second season of Sweet Tooth was just released yesterday, and I just watched the second episode tonight. At the very end of the second episode, I hear a familiar piano start playing, and I swear to god I instantly teared up. Of all the songs in the world they could have picked to put in that show, they picked that one. The one that brings me such joy and overwhelming euphoria, the one that reminds me of home. I am in a state of such shock and happiness, I know this is a sign the universe is sending me. I'll get to see my husband and kids soon. I'll get to hold them in my arms, play stupid games with them, and just... love them. Sorry for the rant, it's just past midnight for me as I'm writing this, but I need to keep this somewhere so that I can remember how special this night is. Man, now that I think about it, I'm feeling kinda tingly in my scalp, haha. I'm going home. I'll update when I shift.
Using this as an awake method! I’ll update
Use wake back to bed with awake methods it will work wonders!
@@crazypoompf4675
sry what does this mean exactly?
@@lynnewhite5935I found the meditation called Wake Back to Bed from The Sacred Hour on RUclips
YASSS WE'RE ALL SHIFTING TONIGHT!!
The way you described the process of shifting in this video made shifting really click for me. I realized just how easy it is to actually do it..
Saw this video at 333 views! I’m shifting tonight 🫶🏻! Please never stop posting Alunir you’re the only meditative person I listen to lol
Hello did it work?
update
I've BEEN WAITING FOR THIS ONE FOR SO FUCKING LONG AAAAAAA FINlly
I’m excited for you to hear it. I’m hoping it’ll help ❤
I realized I wasn’t ready to shift yet, mentally. I’m just not there yet. It’s not to say I won’t be but today I’m just not. I started feeling this overwhelming anxiety and then I started crying so hard I couldn’t stop it. But I felt like a release of some things I’ve been holding onto.
I ENTERED THE VOID STATE FOR THE 2ND TIME AND I TRIED GROUNDING MYSELF AND I WAS LIKE FLOATING IT FELT LIKE I WAS FALLING AND MY HEAD WAS LIKE FALLING DOWN AND THEN I STARTED AFFIRMING THAT I CAN SHIFT EFFORTLESSLY BUT I PANICKED AND IT WAS SO SCARY BUT FUN AND I STARTED FOCUSING ON MY CR 😭😭 BUT I LOVE THIS METHOD AND ILL TRY AGAIN TONIGHT. WE CAN DO THIS LOVES 💕
i used this,, fell asleep, and heard knocking from my dr! this is actually the closest i’ve been to shifting and will do this again
I cant wait!!
Edit: It was going really well and i was feeling numb and all them my sis called "heat up the food we are on the way." LIKE DUDE STFU
It’s here
Are you shifting to orv?
@@00Caroline im shifting to one piece :D
Omg I did this and the intensity was so much. I also felt the shift!! It was crazyy. DEF gonna try again
method starts at 3:41 I guess! good luck everyone, you will shift for sure 💞
TYY
Ppl
I shifted last night !!!!!!
CONGRATULATIONS!!🎉 How did it go?!
i fell asleep to this. didnt shift but that sleep was top tier
i didn’t shift with this but i had a dream about the backstory of my dr self and that was really cool.
SAME, like how I got there. I was so close except for sum reason I randomly opened my eyes.
I FELT HEAVY SYMPTOMS USING THE FLOW AND ADHD METHOD THANK UUU
Trying Different methods until I shift.
Day 1. Flow Method
Day 2.
Day 3.
Day 4.
Day 5.
Day 6.
Day 7.
I need meditation just for deep sleep and against anxiety. Your voice is so calming and I sometimes just listen to your meditations to sleep ❤️
this has kept coming up as the first video when i open youtube every time i think of shifting. i’ve never heard of this method, but it must be a sign. i’ll update later!
Update??
Excited for this method!
I can not wait for you guys to hear it 💚
I was waiting for this one for days! I'm gonna update tomorrow 💗
Thank you sm!
Update: didn't shift because I was stressed out (': I'm trying again tonight!
How did it goo?
i feel like im closest than i ever was to shifting!!
I'm so excited for this!! I've never heard of this method before!
I tried this, I felt disconnected of my cr , but I stopped in middle, it's hard for me to express my emotion with specific scenario so the best is that before you go too spleep try to look at scenario of your dr, also I think it could be good to do a 5 min meditation in additional of the one we do before starting the method
Third time teying this, i think im getting close, i really like this method, im gonna try and keep myself updated on my progress ^^
this gave me so much shifting symptoms that i have never epirience i felt so many things that i by logic shoudldn t be able to feel and emotions there was so much that happend for me during this guided meditation defintly my go to shifting meditation
I thought about trying a new method today and this popped up. So I guess this is my sign
i got so close i felt the energy shift & my hand was moving upwards
Just broke up with my girlfriend for 8 years. I could finally understand what I was feeling. And owned it. Faced it. And loved it.
Thank you... This is a light in the fkn darkness. 🕯️
I'm sorry but what does that have to do with shifting
@@infinite5019fr ☠️
I'm trying this method tonight because I've heard some really good things about it. I'll update it tomorrow!!❤
Good luck to everyone reading this!
How’d it go??
I didn't shift, but I got a lot symptoms and felt close to my dr! I'm probably going to try it again
I nearly shifted with this and then my cat decided to interrupt 🙄 I got so close though!
we’re all gonna shift :)
Last night I decided to use this method,and it's insane how close I was to shifting,there was this like energy I can't describe it but I was so close I could feel it! The only problem is that the video was a little to short but I'm gonna try again tonight, when I shift I'll come back and tell what happened!
awh, not early but I’m finally here! I love your voice and how you create these meditations. here’s to permashifting tonight 🥂
recently been getting back into shifting and decided to try this. 2nite is the night!! ill update
update i lost my focus 4 min into the meditation, ima ues her adhd one and see if it works
Tried this method and it unfortunately didnt work, but thats okay!! I did experience one notable symptom though, at one point i started seeing flashing lights through my eyelids, I understand that sometimes when your tired that happens but these lights were BRIGHT it scared and I almost opened my eyes cause I thought someone was flashing a light in my eye
When she gave us the few minutes and then she came out of nowhere she scared the 💩 out of me
im gonna be so fr i use these for just going to sleep because its easier for me
thank u alunir ily
Excited to try
i keep trying to listen to this and i always fall asleep 😭
Doing this!! I will update tmmr!!
Did I almost have a lucid nightmare for some reason? Yes. Am I trying again? Yes
i tried this a couple of nights ago and i think i got really close to shifting! i could still feel and hear my OR but my mind felt like it was in my dr, if that makes any sense. and my emotions definitely felt way higher than they did when i thought about the same things the next morning :D
everyone reading this, we will all shift tonight!
IN ALUNIR WE TRUST
THAT WAS AMAZING IVE FLET EVERYTHING MY BODY CHANGING IT WAS JUST SO OVERWHELMING
It's coming out while I'm at school😢
Still really excited though😅❤
3:41
I had crazy symptoms for the first time ever, while doing this method!
YOOOO‼️😍
Oh mah lord😣🤭 I was literally focusing and then I though of doing a cartwheel and bam it’s like a got turned upside down and I began to feel like I was floating but then an ad came like 2 mins later I swear I hate ads
EEK I FEEL EXCITED TO TRY THIS OUT WILL REPLY IN THE MORNING IF I SHIFTED
So excited!
I CANT WAIT OMGG!!
bro at 15:18 i saw a bright white light and my surroundings started to change but i got scared and opened my eyes shit trippy fr
got so close but didn’t shift
yay!!! new meditation :)))
IM READYYY
heyy, I'm permashifting so I'm trying out these meditations to shift! I'm doing these for a week, and I'm gonna tell you how they turned out for each day!
Day 1: I used the train method meditation, didn't shift tho
Day 2: I used the flow method, aka this one, and I didn't shift sadly! :(
Day 3: I used the Alice in Wonderland one, I fell asleep lol.
Day 4:
Day 5:
Day 6:
Day 7:
guys sorry for not responding I didn’t shift but I lost motivation so I stopped 😭
btw, if I don't do the rest of the days then I probably shifted
Trying this on a full moon ill update how it went
I’ve never shifted and it’s been like 3 years… I’m so tired of ts
ill update in the morning!!
PLS YALL I NEED SHIFTING FRIENDS SM HMU
ME
@@anoo777 YESS BRO 🤞😭
MEEE
@@veen4963 YES BRO PLEASEE
Why wont my emotions let the shift hapen I swear Im doing wverything right
have you ever thought of posting the meditations to spotify in the form of a podcast?
She should definitely do that! Although I think people uploaded a few of them to Spotify if you’re interested
Early tickets here !!
this is the one i just know it
i was THERRE and then an ad played
AGHHH IM SO EXCITED
TRYING THE METHOD NOWW❤️🤙 i’ll update👍👍
love the method's name, really curious about this one!
i'm not sure why but i feel like this is gonna be the one for me 😌
@@darcy7488 SAME!!❤
i've been listening to this every day since it got out, haven't shifted yet but it'll happen soon! this method is perfect
Could you do a video where u just count? I feel so disconnected to my body with the counting it’s perfect. To like 300 ors?
You could try the raven method video of hers. There she counts up to 100 I believe and also says affirmations in between. And if I remember correctly some of her meditations start with relaxing and continue with counting before the actual method starts. So you could find those. I think the 5 senses Method video also has a part where she counts to 100.
Random thought but has Alunir ever shifted herself? 🤔
i will shift tonight!
I beg for u to make the videos like 1 hour long again because when I try to sleep with these on they end quick and then the video changes or I get an ad and I wake up
I WANT TO TRY IT NOW
OMG IVE BEEN WAITINGGGG🤭🤭🫶🏾🫶🏾
Im feeling good about thisss future me did I shift??
Update
Trying this 👍
I tried this 3x last night,
1st time: I fell asleep at the beginning of the method..
2nd time: similar thing
3rd time: I was so close to being in my dr but I just couldn’t ground my self for a moment I felt grounded but It went back to feeling like I was just floating and this happened 2 more times before I gave up
UPDTATE:
For some reason I can not get close with the flow method anymore ??
Night 1 trying:
I felt crazy symptoms but my head phones died half way through, after saying affirmations after my headphones died I woke up in my cr and it didn’t feel like I was In my body. I was so close 😭
excitedddd
i was so close, i really felt like i was floating, started seeing light (it's night in here) and everything, but i got scared and opened my eyes, i feel so stupid omg
111k views, guess who is sgifting tonight? idk if it is me BUT I'm pretty confident.
I have a question but I don't know where to ask. So since we are going to a different reality, and these realities are real and have real people in them, aren't we taking over someone else's body? Also everything has a spirit, so what happens to the spirit of the person you are shifting to?
I think is you but like a doppelgänger so you in another dimension
It’s just you but in another place ! you’re everywhere all at once.
I'll let you know tomorrow morning:)
I ALMOST DID IT
I stopped focusing on the audio cause i heard my brother grab his keys and i thought he was getting food and i thought he was gonna think i was asleep so i got in my phone halfway through😭😭
LMAOO
Can you please extend..
The emotion, is that the desired one? What about the strong emotions that are hard to “hold” or to process, unsure yeah I may need to review this again... any feedback preeeze
Can uh please make a guided meditation for manifesting impossible dreams....i really wanna get full marks after my exam went trashh🥺
hii its probaly too late but jason stephenson has guided meditations for miracles and manifestation hope this helps!!
i was literally about to shift like i could feel it and for some reason my ex texted me even tho i was on dnd and the notification still went thru i was so mad😭
can u make a short meditation bc i always fall asleep 2 mins in to ur vids 😭
She has ADHD methods for easier focus if you’re interested
Bro i need this nowwwwwwwwwwww lmso
What's flow method???