Mastering Contortion | Favorite Tricks & Triple Fold Pose Revealed! Backbending

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  • Опубликовано: 18 сен 2024

Комментарии • 29

  • @Me_Gym_
    @Me_Gym_  26 дней назад +6

    I'd love to hear from you! Share your experiences with the Triple Fold Pose in the comments below. What challenges have you faced? And if you found these tips helpful, don’t forget to check out my other video for more awesome yoga tips. Thanks for watching, and happy practicing! ruclips.net/video/KutupDtnaiU/видео.html 🤩

  • @robetpeery9084
    @robetpeery9084 26 дней назад +3

    Wow that was absolutely amazing stretching routine Anna simply amazing beautiful young woman love your workout very Elegant beautiful. 😘💙💛

    • @Me_Gym_
      @Me_Gym_  25 дней назад

      I really appreciate your lovely comment! It means a lot to me to hear that you enjoyed the workout. Keep stretching and shining!

    • @robetpeery9084
      @robetpeery9084 6 дней назад

      you're so very welcome beautiful lovely Anna love you always. 💜💜💜💜

  • @listpapirja
    @listpapirja 26 дней назад +2

    The triple fold pose is breathtaking.

    • @Me_Gym_
      @Me_Gym_  25 дней назад +1

      I completely agree! The triple fold pose really does have a unique beauty to it.

  • @StephenGill-el8ro
    @StephenGill-el8ro 26 дней назад +2

    Amazing workout thanks 👍👍

    • @Me_Gym_
      @Me_Gym_  25 дней назад +1

      Awesome! So glad you liked it! Ready to crush another workout soon? 💪😄

  • @matthewwidner9911
    @matthewwidner9911 26 дней назад +3

    this is art

    • @Me_Gym_
      @Me_Gym_  25 дней назад

      Ah, a fellow art critic! I must say, your taste is impeccable!

  • @sandrameier9684
    @sandrameier9684 26 дней назад +4

    So WoW 🤩🤩🤩

    • @Me_Gym_
      @Me_Gym_  26 дней назад +2

      I'm glad you think so! What did you enjoy the most about the video?

    • @sandrameier9684
      @sandrameier9684 6 дней назад

      @@Me_Gym_you elegance by all exercises, and your smile ❤

  • @QTL6719
    @QTL6719 26 дней назад +4

    The nail polish 🤩 whats that ring on your ring finger? 🤨

    • @Me_Gym_
      @Me_Gym_  25 дней назад

      Oh, this ring? Just my secret weapon for nail polish emergencies!

    • @QTL6719
      @QTL6719 25 дней назад

      @@Me_Gym_ 🤔

  • @tanveershahryar56
    @tanveershahryar56 26 дней назад +2

    Excellent performance 👍

    • @Me_Gym_
      @Me_Gym_  25 дней назад

      Thank you! I really appreciate your feedback. I'm glad you enjoyed the performance!

  • @TheDragonvampire
    @TheDragonvampire 25 дней назад +1

    Hello Anna, most people have shortened tendons and ligaments and stiff hips. You are extraordinary! I hope you have a lovely, relaxing Sunday and take care of yourself. Many greetings from Germany. 👍 💖

    • @Me_Gym_
      @Me_Gym_  24 дня назад +1

      Thank you so much for your kind words! It’s always great to hear encouragement, and I appreciate the greetings from Germany!

    • @TheDragonvampire
      @TheDragonvampire 23 дня назад

      @@Me_Gym_ Hello Anna, you're welcome! 👍💖

  • @kangooroo1
    @kangooroo1 26 дней назад +3

    💛💛💛
    💙💙💙

  • @rodhancock3549
    @rodhancock3549 5 дней назад

    Pelvis bone is exceptional!

    • @Me_Gym_
      @Me_Gym_  5 дней назад

      Absolutely! The pelvis bone really is a fascinating part of the human anatomy. It plays such a crucial role in our movement and structure!

  • @AlekseySolovov
    @AlekseySolovov 3 дня назад

    Вы на пуантах тоже стоять можете...?...❤😂❤...

  • @AlekseySolovov
    @AlekseySolovov 3 дня назад

    Не правильно мы сделаны , ноги должны на четыре части делится... больше возможностей было б...❤😂❤...