What's Causing Your Low Sex Drive and How To Fix It!

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  • Опубликовано: 9 ноя 2024

Комментарии • 147

  • @drrachael
    @drrachael  7 месяцев назад +29

    Struggling with low libido (Low sex drive)? You're not alone. Whether it's temporary or persistent, it's important to address. Remember, your sexual health matters, and seeking support from a healthcare provider can make a difference. 💬 Drop a comment if you've experienced this or have tips to share!"

    • @unstoppable-iq9iy
      @unstoppable-iq9iy 7 месяцев назад +1

      Dr. You are One of a kind . . if the time is ever right . . just hopefully will be Rich and can help you have everything U really want 💖🙋🏽‍♂️

    • @perrybenally3342
      @perrybenally3342 7 месяцев назад

      Hello Doc..I just wondering there they call CBD gummies to your labido big and thick.is that true?

    • @afolabimahmud3210
      @afolabimahmud3210 7 месяцев назад

      😊😊❤😊❤😊❤❤

  • @wmoore862
    @wmoore862 7 месяцев назад +30

    Just turned 67! Two years ago I lost 60 lbs and started lifting weights and walking 1 hour every day! OMG......what a difference it made! Hard as a rock and feel like my 20s again....and I'm not kidding. Wife is 71 and we both enjoy being intimate about 3 times per month. We've been married for 45 years and sex now is much better!

    • @davidharcot220
      @davidharcot220 7 месяцев назад

      67 verse 71 good hope for all

    • @g.s.5868
      @g.s.5868 5 месяцев назад

      pretty sure she never climax with you EVER

  • @anthonymcken6050
    @anthonymcken6050 7 месяцев назад +53

    Lack of exercise is the number one source for low libido. You have to keep physically active. I think that worrying about external issues such as work and finances can affect libido and also stress. When I'm physically active my libido goes through the roof.

    • @puntabachata
      @puntabachata 7 месяцев назад +5

      Plank exercise is #1 for me. Works wonders.

    • @factsoverfeelings21
      @factsoverfeelings21 7 месяцев назад +8

      Medication use is a main killer too.

    • @daman3371jb
      @daman3371jb 7 месяцев назад +4

      I 1000% agree with you! You have to keep your heart healthy through exercise cardio and definitely healthy eating is key. Less bad stress and replace it with good stress. Supplementing with natural male enhancements are also effective too if you research it and listen to Dr. Ross hear as well. 💪🏽💪🏽💪🏽 I’m in my 50’s and still the man of steel!!

    • @anthonymcken6050
      @anthonymcken6050 7 месяцев назад +1

      @@daman3371jb Amen.

    • @mslice09
      @mslice09 7 месяцев назад +1

      Exercise is important but it will not lower testosterone,..but poor sleep and medications will ..also belly fat and estrogen levels 😮

  • @joeyo4163
    @joeyo4163 7 месяцев назад +87

    Eat a lot of watermelon.
    Plenty of sleep.
    Work out. Lift weights. Stay slim.
    Don't Stress.

    • @georgebanks8804
      @georgebanks8804 7 месяцев назад +6

      Amen 🤙

    • @sandlerfrancois666
      @sandlerfrancois666 7 месяцев назад +1

      Double Amen 🙏🏿

    • @eddiev5782
      @eddiev5782 6 месяцев назад

      They just said bodybuilding in some ppl can work opposite and lower your libido

    • @joeyo4163
      @joeyo4163 6 месяцев назад

      @@eddiev5782 There is a difference between body building and lifting weights.

    • @JohnDoe-fz7hz
      @JohnDoe-fz7hz 6 месяцев назад

      That Trick pegged out if you struggle with Insulin resistance because Watermelon not only contains Citrulin it also comes with huge load of Sugar

  • @harvelle1
    @harvelle1 7 месяцев назад +8

    Sleep is the foundation, the catalyst. (Good Sleep) 💤 I learned something Dr. Rachael. I have to improve this. God bless!

  • @carlostomas1917
    @carlostomas1917 7 месяцев назад +9

    As always, another good video. Thanks Dr. Rachael 👍🏼😊

  • @dextercooper3090
    @dextercooper3090 7 месяцев назад +3

    Thank you, Doctor Rachel. I really appreciate this. Sleep and more exercise should be my main factor here.

  • @danthemansmith6095
    @danthemansmith6095 7 месяцев назад +17

    Watermelon and Sunshine!!! Then it's ON!!!

  • @cottrelldavis1375
    @cottrelldavis1375 7 месяцев назад +4

    Dr. Rachael, Thanks and need all the help I can get.

  • @jaunisestervil2616
    @jaunisestervil2616 7 месяцев назад +15

    Very poor sleep is my biggest issue.

    • @mediterraneandiet2483
      @mediterraneandiet2483 Месяц назад

      Take magnesium glycinate with dinner and Kava Kava tea made with powder from Vanuatu before bedtime.

  • @MeIn321
    @MeIn321 7 месяцев назад +2

    Please look into the blood type diet. It completely changed my eating habits and made my blood work results all go in the good to great category. I don't know about libido, but eating the right foods for you has to help.

  • @edwinhargrave679
    @edwinhargrave679 7 месяцев назад +1

    Great job and we'll done and many thanks lovely doctor keep educating the masses who love what your doing God Bless.

  • @billturner2370
    @billturner2370 7 месяцев назад +6

    Always Great information!!

  • @dannyboy8644
    @dannyboy8644 7 месяцев назад +1

    Great information thank you. One of the other contributing factors ,no one ever discuss in detail, is the side effects of various medications, which are needed to treat various conditions. For myself antidepressants. Please offer any suggestions and or insights on about medications. Thank you

  • @lankastai
    @lankastai 7 месяцев назад +5

    First things first, Doctor Rachael is fine🙌🙌🙌. Now back to the topic at hand,. Losing fat and keeping active physically can certainly improve a man's libido. Thanks for those valuable tips, doc.

    • @saul890
      @saul890 7 месяцев назад

      He she’s is I been a fan ever since she was on the doctors.

  • @ChristopherGreen-o3x
    @ChristopherGreen-o3x 7 месяцев назад +2

    Very true Doctor Rachel Ross 💯💯💯💯

  • @jaunisestervil2616
    @jaunisestervil2616 7 месяцев назад +3

    This video is for me! Thank you Dr!

  • @frankiemiller2540
    @frankiemiller2540 4 дня назад

    Good information Dr...I stay with a Balanced Diet...& I get exercise in @the Gym...

  • @jimthepilotguy
    @jimthepilotguy 7 месяцев назад +3

    Great information Dr. Rachael!!!

  • @alextheresias3658
    @alextheresias3658 7 месяцев назад +3

    Very good job with this video 😊

  • @AlexanderJoseph-bs8ds
    @AlexanderJoseph-bs8ds 7 месяцев назад +1

    Dr Rachel. Two years ago I was diagnosed with a damage on one of my lumber vertebrae. Since then I have stopped going to a gym for my regulat physical exercises. I now feel I need my exercises to keep my health awake. In the light of your lesson to improve my libido how do I return to my exercises or what kind of exercises can fit me?

  • @G.A.M.A-
    @G.A.M.A- 7 месяцев назад +4

    Peace 🕊️ Doc!

  • @ronaldhagen4890
    @ronaldhagen4890 7 месяцев назад +7

    Always interesting and informative.

  • @amardhillon2414
    @amardhillon2414 7 месяцев назад +4

    For me Dr, turning 50 turned a nightmare, as libido as well as testosterone and penile length all went south..

  • @jamesrussell1979
    @jamesrussell1979 7 месяцев назад +8

    Very interesting and very informative 👍 👌 👏

  • @PeguyJustafort
    @PeguyJustafort 7 месяцев назад +6

    very important!!!
    Once again
    Thank you!

  • @billypat9370
    @billypat9370 6 месяцев назад

    Awesome video my beautiful doctor ❤❤ thanks for the info I’m 65 yrs young and I’m falling into this slot I only sleep 3to 4 hrs per night just wake up not goin to the bathroom just the sleep cycle be over 😢😢needs help doc ❤❤

  • @guillermorojas9379
    @guillermorojas9379 7 месяцев назад +2

    Thanks for the information

  • @chriskeiser303
    @chriskeiser303 7 месяцев назад +3

    Good episode

  • @danielhartwig3150
    @danielhartwig3150 7 месяцев назад +2

    Love your videos. The new style of videos is very distracting. Keep it simple - no need for flashy features.

  • @dbrown2989
    @dbrown2989 7 месяцев назад

    Awesome video doc! You answered alot of my questions.

  • @alanrealty4048
    @alanrealty4048 7 месяцев назад +1

    Great information Doc thanks

  • @jman2763
    @jman2763 7 месяцев назад +2

    You're amazing doc

  • @JudahTribe-lt3ur
    @JudahTribe-lt3ur 7 месяцев назад +2

    L arginine, 1000mg, 6-8 pills does wonders for my stiffness.

  • @cleantheplatejames3648
    @cleantheplatejames3648 7 месяцев назад +2

    Dark chocolate is my go to

  • @DrSmoke-wt8mi
    @DrSmoke-wt8mi 7 месяцев назад +3

    What about Horse chestnut extract for blood flow?

  • @kingl1dz
    @kingl1dz 7 месяцев назад +2

    Great info thanks

  • @naziromer2576
    @naziromer2576 7 месяцев назад

    Thank you its good information Dr' rachael

  • @Kiddro22
    @Kiddro22 7 месяцев назад +3

    Finances are stressing my @ss out. I’m not even going to hold you Doc.

  • @Jcroffe
    @Jcroffe 7 месяцев назад

    This was much needed

  • @robertroberts7280
    @robertroberts7280 7 месяцев назад +1

    Thanks you always good advice 💯

  • @JohnEly-ql2fu
    @JohnEly-ql2fu 5 месяцев назад

    I just love your very good advice Doc

  • @johnv3662
    @johnv3662 7 месяцев назад

    This is amazing

  • @luisjoseespinalpaulino7988
    @luisjoseespinalpaulino7988 7 месяцев назад +1

    She so happy you what it alway right clear

  • @koolhandlukemakemyday8812
    @koolhandlukemakemyday8812 7 месяцев назад

    I don’t get much REM sleep because having to go to the bathroom regularly if I drink a bunch of water. I have to drink lots of water due to regular cramping in which I haven’t figured out how to stop. It sucks and it’s painful. I’m on your nitric oxide pills, but still having tons of issues. No libido. Issues urinating. I exercise, but still nothing seems to work for me.

  • @FighterPilot1945
    @FighterPilot1945 7 месяцев назад

    Medication especially chlorestrol and heart medication anti depressants and beta blockers..

  • @chitterman1987
    @chitterman1987 5 месяцев назад

    Stress is key

  • @jonjonthewise5311
    @jonjonthewise5311 7 месяцев назад +1

    How does having a stomach affect testosterone levels and sex drive

  • @thehealthbodyfitness
    @thehealthbodyfitness 2 месяца назад

    I’m Leading Towards Vegan Diets Myself but I still eat Fish

  • @davidharcot220
    @davidharcot220 7 месяцев назад

    hi dr Rachael my question is high blood presser got something to do with low libidos'?

  • @PaulRobertRuscio
    @PaulRobertRuscio 7 месяцев назад

    Dr. Rachel
    Thank you for your amazing info. I've recently turned 65. I've been battling psoriasis & psoratic arthritis for about 22 years. Spending most of that time with skin like the surface of the moon. One can imagine how that effects confidence & self-esteem. I've finally achieved clear skin & I find myself having sex on the brain. Although I have trouble sleeping I often find myself having morning wood. Is this normal?
    Cheers🍷🍷 Robert

    • @drrachael
      @drrachael  7 месяцев назад

      Kindly ask your questions via the following site: www.videoask.com/f2wxdzzfd
      and Dr. Rachael will get back to you at her earliest convenience.
      For a more effective interaction, we encourage you to consider leaving a video or audio recording, as it can help convey your message clearly and facilitate the process of receiving guidance and support.
      -Support Team

  • @frederickhunter4649
    @frederickhunter4649 6 месяцев назад

    A lot of these things are basic common sense, that you are hearing, why are so many men acting like toddlers like they don't know anything ,and if you are a senior, and you are still waiting around for instructions, you need to give it up 😮

  • @artur89898
    @artur89898 7 месяцев назад

    I dont have problem with low sex drive ,I gave up on dating and sex in 2019 and I dont care anymore ,gretings from Europe:)

  • @mrkaboom242TX
    @mrkaboom242TX 6 месяцев назад

    Taking 📝

  • @TheParkAttendant
    @TheParkAttendant 7 месяцев назад +2

    I never had any problems until age 55. We fell on hard times and had to go to the food bank. I had learned to avoid can goods because the salt levels are too high. I wound up on BP meds. That's when I had ED. Things got better and I was able to eat the way I need to eat, meaning no can goods. No more ED. Then hard times again and more can goods, and BP meds and ED.
    I'm 70 now. Testosterone levels are exceptional because I am as physically active as a 20 YO. But I have had to deal with chronic prostatitis. Upon my doctors advice to force masterbation. Ejaculation is excruciating and takes along time. I get plenty of night erections, but still have trouble with ED. My diet is high in nitrates so as to stay off BP meds. What am I missing?

    • @drrachael
      @drrachael  7 месяцев назад

      Kindly ask your questions via the following site: www.videoask.com/f2wxdzzfd
      and Dr. Rachael will get back to you at her earliest convenience.
      For a more effective interaction, we encourage you to consider leaving a video or audio recording, as it can help convey your message clearly and facilitate the process of receiving guidance and support.
      -Support Team

  • @kingthanvon
    @kingthanvon 7 месяцев назад

    Dear Dr. what do you think about boostaro ?

    • @drrachael
      @drrachael  7 месяцев назад

      Thank you for letting us know this is a subject you'd like more information on. We'll take it into consideration.
      -Support Team

  • @bernardlawessr8536
    @bernardlawessr8536 7 месяцев назад

    You are so true again one more time sleep is important I’m not getting enough sleep for the longest time five hours four hours you know so that’s the reason why I’m not getting no more money in wood so I’m gonna try to go to bed early tonight

  • @mehmoodahmed9086
    @mehmoodahmed9086 28 дней назад

    ❤ thanks

  • @arnulfolopez2973
    @arnulfolopez2973 7 месяцев назад +1

    Dr., I have been doing all the things you suggested here but I still experience low libido. But if I am with younger and pretty girls, my sex dive is always very high!!. How do you explain this???

  • @alicea561
    @alicea561 7 месяцев назад

    Men can have an erection through physical stimulation when the nerves located in the sacral area of the spinal cord at the level of S2-S4 are functioning. Even after a spinal cord injury (SCI), most men can still have a reflex erection this way. However, if the S2-S4 pathway is damaged, this may not be possible.

  • @unstoppable-iq9iy
    @unstoppable-iq9iy 7 месяцев назад

    Dr. Ralph tresvant from New edition said it best . . a Man with Sensitivity 🎤

  • @KingSausage74
    @KingSausage74 7 месяцев назад +5

    My mind wants sex but my body doesn't always agree.

  • @louismoore5403
    @louismoore5403 7 месяцев назад

    I have prostate cancer and take testosterone killing drugs to deprive the cancer of a source of food. Any help for a guy like me.

  • @jimdee898
    @jimdee898 7 месяцев назад +1

    8:11 I'm definitely getting my info from this lady just because she looks the part..... just HER EYES will tell you... listen to her.. lol

  • @TheOneJPtv
    @TheOneJPtv 7 месяцев назад +4

    Eat right.
    Get Rest.
    Stay Active.
    Get Detox.
    Get Sex.

  • @JosephHarris-mk5rm
    @JosephHarris-mk5rm 5 месяцев назад

    Have you ever had a case of "Acute Anhedonia"? My girlfriend (and women in general) stopped turning me on literally mid-stoke. Erections ok, testosterone high, Diet, life style good. No bigtime stress I'm conscious of...Can have sex but mainly with Erotic Fantasies. Recent increased anhedonia in general.
    I'm 70. Any advice? Ideas re:Differential Dx? Thanks...

    • @drrachael
      @drrachael  5 месяцев назад

      Kindly ask your questions via the following site: www.videoask.com/f2wxdzzfd
      and Dr. Rachael will get back to you at her earliest convenience.
      For a more effective interaction, we encourage you to consider leaving a video or audio recording, as it can help convey your message clearly and facilitate the process of receiving guidance and support.
      -Support Team

  • @thehealthbodyfitness
    @thehealthbodyfitness 2 месяца назад

    Lack OF Sleep Sleep Deprivation and Stress

  • @JosephHarris-mk5rm
    @JosephHarris-mk5rm 5 месяцев назад

    I had an acute lose of libido during sex. Anhedonia Acute? My girlfriend or women in general suddenly (Like mid-stroke!) stopped turning me on. Testosterone is ok. Erections OK. Cannibis helps a bit. Not really depressed. Exercise, good diet etc. Erections as above ok. Literally mid-stroke.
    Any ideas experience "Acute Anhedonia"?

    • @drrachael
      @drrachael  5 месяцев назад

      Kindly ask your questions via the following site: www.videoask.com/f2wxdzzfd
      and Dr. Rachael will get back to you at her earliest convenience.
      For a more effective interaction, we encourage you to consider leaving a video or audio recording, as it can help convey your message clearly and facilitate the process of receiving guidance and support.
      -Support Team

  • @curtismartin2866
    @curtismartin2866 7 месяцев назад

    I wish. I have no partner nor do i have the possibility of getting one. I literally have nothing to offer a quality woman and I am not willing to risk heartbreak again. Ehst i really wish you had was a way to eliminate desire .

  • @kingl1dz
    @kingl1dz 7 месяцев назад +6

    Gotta get more sleep

  • @TheZimbeatz
    @TheZimbeatz 7 месяцев назад +2

    So after a year of trying to fix my libido.. I stubled upon Trazodone for sleep, after a week of taking it.. OMG.. i was back to being 25 again.

    • @romanedelva1107
      @romanedelva1107 7 месяцев назад +1

      what is trazodone ,bro ??

    • @TheZimbeatz
      @TheZimbeatz 7 месяцев назад

      @@romanedelva1107 Google it. It' used to treat depression but it's also used for sleep which is what i needed

    • @jenng5925
      @jenng5925 7 месяцев назад

      @@romanedelva1107Trazodone is an antidepressant commonly used off-label to treat insomnia. Decreases the number of nightly awakenings and improves sleep quality. You get a better night’s sleep.
      I’d recommend taking liquid magnesium or blackstrap molasses. Both are natural sleep aids without side effects and don’t require a prescription.

    • @shineshine63
      @shineshine63 7 месяцев назад

      I was up to 3 trazadone a night and it didn't help a thing. For me it was about effective as eating M&M's. I've been fighting just looking for something to help me sleep, I've probably averaged 2 hours a night since Desert Storm
      and it's not unusual for me to have 2-3 nights a week where I don't get any sleep :(

    • @emmylast6818
      @emmylast6818 7 месяцев назад

      @@shineshine63 , cook banana peel, allow to cool down and drink it 2 hours b4 sleep, you will be okay.

  • @jamescalifornia2964
    @jamescalifornia2964 7 месяцев назад

    ~ Finasteride ( Propecia/ Proscar ) will end sex drive ❌️

  • @dmurder32
    @dmurder32 6 месяцев назад

    We will all rise because of the queen of hard........😂❤

  • @danherrmann8755
    @danherrmann8755 7 месяцев назад

    Will degenerative disc disease kill the nerves. That effects the Erection. Having cepsus 3 times. And MERSA. 3 times Create ED. Or effect. The reproductive system. Testosterone shots now by the doctor. What next. ???

  • @IamwayTofazfou-ep6yx
    @IamwayTofazfou-ep6yx 7 месяцев назад

    Men have grown wiser and stopped vhading 304s

  • @sitindogmas
    @sitindogmas 7 месяцев назад

    OMG!! those mice are so brave

  • @tydolla7542
    @tydolla7542 7 месяцев назад

    💙💙💙

  • @robertroberts7280
    @robertroberts7280 7 месяцев назад

    ❤❤❤❤

  • @mrsavy7149
    @mrsavy7149 7 месяцев назад

    There is a direct correlation between low libido and women always saying no.

  • @johnbobson1557
    @johnbobson1557 7 месяцев назад +3

    Well I'm British and rather have a nice cup of tea and take Humper my Labrador for a walk down the pub! I'll leave all this sleeping & sex business to the French what what..... (Joking Doc, excellent explanation. Thanks)

    • @stever3486
      @stever3486 7 месяцев назад

      Easier really just to bloody let the body shut down from sex really! Like ya say just go down pub and maybe even become an alcoholic! Lol.. bloody hard work this thing called life stressful enough in itself! Ha expecially being male!! 😅

  • @arnulfolopez2973
    @arnulfolopez2973 7 месяцев назад

    Please answer my query dr.😊

  • @douglaidlaw740
    @douglaidlaw740 7 месяцев назад +1

    Low libido, or realizing that you are not rabbits, after all? We already knew that😅.

  • @bboyrynan2800
    @bboyrynan2800 7 месяцев назад

    Can you talk about semen retention?

  • @danielstevanoski
    @danielstevanoski 7 месяцев назад

    Stressed out about your future

  • @joejohnson5748
    @joejohnson5748 4 месяца назад

    I ❤️ your the bomb

  • @benscott6826
    @benscott6826 7 месяцев назад

    No one touched on partner getting comfortable and letting go. Men are visual. Man has to be healthy, and their partner has to also

    • @kokoyaro
      @kokoyaro 7 месяцев назад

      Unfortunately

  • @hugocastro8067
    @hugocastro8067 7 месяцев назад

    Ask for help and advjce for women who have to deal with these giants and trogans over energized supermen

  • @George-d7e
    @George-d7e 3 месяца назад +1

    Stress kills it most for me I think

  • @luisjoseespinalpaulino7988
    @luisjoseespinalpaulino7988 7 месяцев назад +1

    😂

  • @Biniyam-y5e
    @Biniyam-y5e 3 месяца назад

    Wow you r lovely

  • @georgeblackley6028
    @georgeblackley6028 4 месяца назад

    Dont get married.

  • @Dabayare
    @Dabayare 7 месяцев назад

    Lack of wallet size seems to have made me lose interest in sx.

  • @sitindogmas
    @sitindogmas 7 месяцев назад

    I cant slay dragons or get off until my bed is made, but after that I'm a monster, der aye

  • @Paul-el8cj
    @Paul-el8cj 7 месяцев назад

    Family Affair. Domminion useless

  • @luisjoseespinalpaulino7988
    @luisjoseespinalpaulino7988 7 месяцев назад +1

    😂