Past Life Regression, Guided Spoken Sleep Meditation Before Sleeping

Поделиться
HTML-код
  • Опубликовано: 7 сен 2024
  • Wishing you better sleep, peaceful meditations before sleep and inspired living. Calm your mind and improve your sleep with your FREE 3-part video series.
    www.jasonsteph...
    #guidedmeditationpastliferegression #pastliferegression #jasonstephenson
    Sleep Meditation: 21 Days of Letting Go, Guided Spoken Meditation for Letting Go of The Past 😴
    • Sleep Meditation: 21 D...
    Authentic YOU meditation | You are Magnificent, Guided Spoken visualization, mind relaxation ✨
    • Authentic YOU meditati...
    Manifesting & Deserving Abundance Guided Spoken Meditation Hypnosis for sleep & law of attraction 💛
    • Manifesting & Deservin...
    Get more great sleep - Subscribe / @jasonstephensonmedita...
    NEW Breathwork course - Breathing into Prosperity - find out more here:
    jasonstephenso...
    Discover Jason’s courses for peaceful sleep and an awakened mind:
    zenmediacourse...
    FREE resources: jasonstephenso...
    Download your FREE miracle moment meditation here:
    jasonstephenso...
    Follow Jason on social media:
    Facebook: / jasonstephensonmeditation
    Instagram: / jasonstephensonmeditation
    TikTok: / jasonstephensonmeditate
    Listen to more meditation and music:
    Spotify: open.spotify.c...
    Apple Music: / jason-stephenson
    Insight Timer: insighttimer.c...
    RUclips Music: / jason stephenson - topic
    Amazon Firestick App:www.amazon.com...
    Amazon Music: www.amazon.com...
    Deezer: www.deezer.com...
    Would you like to buy my merchandise?
    jason-stephens...
    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.
    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Комментарии • 506

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  5 лет назад +31

    ❤️ Subscribe for more beautiful videos 🙏 ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video - ruclips.net/video/fd1KHtH1bHU/видео.html 😴
    You can also purchase this audio here - music.apple.com/au/album/past-life-regression-a-guided-spoken-visualization/1472603868 🎵

    • @mariamalik4825
      @mariamalik4825 4 года назад +3

      Is it possible to stay there loñger
      I really need more time could you let me know asap please

    • @mariamalik4825
      @mariamalik4825 4 года назад +1

      Is it possible to stay there longer

    • @lovetocheerx0x0
      @lovetocheerx0x0 4 года назад +2

      Yup

    • @405OKCShiningOn
      @405OKCShiningOn 2 года назад +1

      Do pple wake feeling more at ease and almost happy to be alive??

    • @Monique-zp3bv
      @Monique-zp3bv 2 года назад

      Iq cd.

  • @kimjooney7416
    @kimjooney7416 5 лет назад +377

    please for all of you read this comment,
    Be Peace,
    Be free from your past,
    Be Present,
    Be Enlightenment,
    Be Love,
    Be Joy,
    Be just I AM that I am.
    Thank you, Love for all.
    We are all connected Universe.

  • @Michelle-qd9gm
    @Michelle-qd9gm 5 лет назад +131

    Cancer patient thanks for helping me sleep love you 💐💐💙💙

    • @steveen8489
      @steveen8489 5 лет назад +8

      Hope you get well soon

    • @Michelle-qd9gm
      @Michelle-qd9gm 5 лет назад +5

      Steve En thank you x

    • @gramsofseven8854
      @gramsofseven8854 5 лет назад +7

      Stay strong Michelle!!!! You got this!!

    • @saracarson3457
      @saracarson3457 5 лет назад +12

      Sweetheart. ..life gets better after cancer...strange but true. Much love from a survivor xxx

    • @elankhamanicastillo
      @elankhamanicastillo 5 лет назад +3

      stay strong. YOU will win this fight❤️

  • @messamommy
    @messamommy 4 года назад +129

    My first time listening to this one. One time I was doing a sleep past life meditation with earphones on and all the sudden a really loud ad interrupted it. Scared the shit outta me. Couldn't fall back asleep. I really hope there are no ads.

  • @mddww5405
    @mddww5405 5 лет назад +308

    I hope I'll stay awake during this one. Your voice takes less than 10 minutes to make me sleep 😂😂 I can't fight it

    • @mddww5405
      @mddww5405 5 лет назад +7

      Oops.. 😒😂

    • @mddww5405
      @mddww5405 5 лет назад +28

      Still don't know what the heck happens after releasing every muscle 😒😂

    • @sheenaalexis8710
      @sheenaalexis8710 4 года назад +20

      Right!? Even if it's 1pm during the day and I've had a full nights sleep it doesn't matter I still pass out...sigh

    • @deab1676
      @deab1676 4 года назад +12

      It should still work if you fall asleep I’d think, maybe you’ll have a dream instead

    • @NKeddle
      @NKeddle 3 года назад +8

      Usually for me ANY meditation is 4 seconds and then I am out 😂😂

  • @awakeninganna
    @awakeninganna 4 года назад +16

    Hi Jason I have been a loyal listener for about 18 months now I think I have heard 90% of your meditations and this is my absolute favorite I could feel my body vibrating I was so so relaxed I could have cried. Waking up in the morning I feel energized and fueled with positivity and bliss. Just wanted to thank you 🙏🏼 ❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +2

      Hey Anna. Thank you for your loyalty and for letting me know that this one is a favourite.Thanks for being here

  • @cameo2273
    @cameo2273 4 года назад +33

    I always remember the woods. I remember the rain. I remember running, and seeing the trees, my bare feet. I remember thinking I was beautiful, and everything was beautiful.

    • @randismith6542
      @randismith6542 3 года назад

      Mine is almost the exact same , I have a lantern, early pilgrim age

  • @hennyteguh405
    @hennyteguh405 4 года назад +89

    I have done this meditation to the end ... and I met my past, I am an only child aged 7 years and named Ai and live in Japan ... have parents who love me very much ... my life is abundant with affection ... as if real. thoughthe reality in my present life is in Indonesia and my life line is not so fortunate in my past 😥😢😅

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +15

      You had profound response to this meditation. Thank you for sharing .

    • @blckxgrey
      @blckxgrey 4 года назад

      sabar ya ka :)

    • @anacee
      @anacee 3 года назад

      Wishful thinking, that is all.

    • @teresamiller5538
      @teresamiller5538 3 года назад

      Hope i can

    • @atlsongbyrd6084
      @atlsongbyrd6084 3 года назад +1

      @@jasonstephensonmeditation Are we supposed to be laying in the bed ready to sleep when we do this? I listen to all your other videos when I’m sleeping.

  • @enotj
    @enotj 4 года назад +31

    i got this extreme emotion of sadness that made me cry. i saw a witch sweeping dirt out of a door and a man smoking his life away on a plaid couch. its weird because they felt like two versions of myself. also felt like strong presence of death and/or suicide

    • @anotherfoodvlogger2511
      @anotherfoodvlogger2511 3 года назад +4

      I don't remember my past lifes but i can feel them. I feel that i have a very strong connection to china. Since i was a young child i would talk to my grandma friends abd they would all exclaim" this child talks like an adult!" I always felt very close to the chinese culture. I feel familiarity and comfort when ever i look at historic shows of china. Don't know why but i can feel i was chinese in many many of my life times and my soul loves china. But forsome reason when i think of past life sadness always come to me even though i can't remember anything make me sad

  • @taniabradshaw5928
    @taniabradshaw5928 5 лет назад +82

    Wow this is extremely powerful, I just woken up after listening to this meditation last night, I boy do I feel energised with positive energy I think I’ll go for a long run today I feel like am super charged! I don’t think I’ve ever felt this good for an extremely long long time! Thank you so Jason, sending love and hugs to you and little dharma. Got to go need to run 🏃‍♀️🤩🥳

    • @ziggy1433
      @ziggy1433 5 лет назад +1

      You look pretty fat to be suggesting a run so casually...

    • @franettesteenkamp7897
      @franettesteenkamp7897 4 года назад +11

      @@ziggy1433 that's an insult to judge people by looks. I guess you not here to enjoy the meditation. Be blessed

    • @sheenaalexis8710
      @sheenaalexis8710 4 года назад +10

      Ziggy Watt you are not welcome here. Please take your disgusting attitude elsewhere.

    • @cindyjohns6222
      @cindyjohns6222 4 года назад +5

      @@sheenaalexis8710 very well stated..

  • @Kai-ct2vk
    @Kai-ct2vk 5 лет назад +429

    Don't you hate when you cant start the video cause you need to pay full attention it it but your arms don't wanna stop iching

    • @amberm5561
      @amberm5561 5 лет назад +9

      😂everytime

    • @Chr.2024
      @Chr.2024 5 лет назад +2

      Maybe you should go to the doctor if if your arms still itching?

    • @vishalmange2656
      @vishalmange2656 5 лет назад

      Kyoka Jiro apply anti fingal cream and then start the video

    • @sheenaalexis8710
      @sheenaalexis8710 4 года назад +19

      I'm perfectly fine...press play. 2 mins in. EVERYTHING starts getting itchy.

    • @winegums3211
      @winegums3211 4 года назад +12

      When I was trying to do it it wouldn't work I just started laughing and then I farted

  • @ellyt3429
    @ellyt3429 4 года назад +15

    your voice makes me feel so safe

  • @sarahrshawki
    @sarahrshawki 3 года назад +11

    Beautiful video, Thank you to the creators.
    I enjoyed the journey and passage as narrated and guided. I found myself in this cabin in the woods. It was well maintained but it was vacant. It was so familiar, maybe it was mine at one point in time. When I got inside I could smell the firewood from past flames. I could see books scattered everywhere, and comfort was the feeling. In the kitchen I could tell there had been a lot of baking. I saw a yellow rug under the kitchen table. I went to it and found underneath it there was a split in the panel of wood. I lifted the carpet to find a removable panel, it was a hidden door to the basement of the cabin. When I watched myself go down there, I saw forks, a baby rattle, shoes, books, bibles, clothing, and dishes / plates. It made sense; this was a haven and a safe/ hideout for slaves and fugitives. Innocent people who were looking for freedom. I saw notes and letters with my name on it, thanking me for my help. I think I was helping people on the Underground Railroad, or something like it. I could sense that this cabin attracted people who were running and also people were searching. I saw a trail outside the cabin that was accessed during nights with a full moon. I could sense my personality was savvy because I was able to hide the truth from people who were searching for those who were hiding in my home.
    This was a pleasant experience for me. I didn't have many expectations for it in all honesty. I dont think this was pure imagination, although it is possible... It feels more important than that.
    To whoever reads this; thank you. Know your never alone. You are eternal and cared for. we are all one.

    • @desireebug79
      @desireebug79 3 года назад +1

      THIS IS SO BEAUTIFUL, thank you then & thank you now 💛✨

    • @sarahrshawki
      @sarahrshawki 3 года назад +2

      @@desireebug79 we are all one, we must love and help each other. Thank YOU for your kindness!

  • @kensolar69
    @kensolar69 5 лет назад +420

    I have wondered. Are these our past lives, or the lives of our ancestors memories lying in our DNA?

    • @Chr.2024
      @Chr.2024 5 лет назад +49

      kensolar69 in my opinion past lifes has nothing to do with DNA

    • @meshicakes
      @meshicakes 5 лет назад +61

      That is profound and that should be researched. I wish I was rich because I would invest in that question!

    • @bluelotus5506
      @bluelotus5506 5 лет назад +16

      Do the DNA itself has a past live?

    • @tizianacontu7198
      @tizianacontu7198 5 лет назад +11

      Good question!

    • @EricaRasconYoga
      @EricaRasconYoga 4 года назад +41

      Cicki P it May interest you to looking into trauma's affect on the body-- and how generational trauma may influence "hereditary" issues. Groundbreaking and thought-provoking stuff!

  • @mswoodson6001
    @mswoodson6001 4 года назад +11

    I saw my heaven since I was a child reoccurring it’s real it’s beautiful colors and flowers and I can fly to different dimensions. I’m 34 now I still see it wen I meditate, and wen I sleep it’s love there. And my spirt guides are there I’m not rushing. But something on me has been there before. And wants to go back.

  • @tammiepayton7315
    @tammiepayton7315 5 лет назад +25

    I've enjoyed listening to you for awhile now. Your meditations are very relaxing and your voice seems to be much smoother than your earlier videos. You must put a lot of work into this and we do appreciate it!

  • @coldcoffee4879
    @coldcoffee4879 4 года назад +5

    I can't continue, I started to cry when I saw my beautiful daughter I felt I miss her so much I was rich in my past life I saw my husband also he wear same like cavalier we had a party and I discontinued because when I see my daughter I began to cry I stopped the meditation I cant help but cry

  • @effiegeorgiou6315
    @effiegeorgiou6315 3 года назад +1

    I felt loved having a loving family everything gentle blessed full of bright light some sadness that someone I loved was away but strong and hopeful

  • @jessicadeleplancque8027
    @jessicadeleplancque8027 3 года назад +7

    I'm about to listen for the 2nd time. After the first, I woke up after "dreaming" that I was being suffocated. I want to know more about that specific past life and I hope I remember more this time.

  • @MotherOfFerrets75
    @MotherOfFerrets75 4 года назад +18

    Looking forward to trying this. I have a 4th past life that I am trying to piece together. France between 1100 and 1200 based on the female clothing I see myself wearing. I managed to sketch out drawings of this past life. But like the memories it is in bits. Explains why I also have a love of clothing and culture from the 1200s to way way back in past millennia.

    • @the_granola_gangster7338
      @the_granola_gangster7338 4 года назад +3

      I would love to learn how to figure out all of my past lives. Do you have any tips!?

  • @Alexis-gc7ed
    @Alexis-gc7ed 4 года назад +4

    I'd just really appreciate to really get to know my past life/s this truly intrigues me. I'm allowing more tonight. I want to have a deeper understanding

  • @Sarahdipity1111
    @Sarahdipity1111 5 лет назад +34

    You truly have me looking forward to going to sleep! I usually lay and hours pass before I can drift off.. And that's with sleeping meds. You are amazing sir! 😴😴❤️😴😴

  • @Msthe1005
    @Msthe1005 3 года назад +2

    Thank you! while i was overcome by the strongest feeling of fear of a memory that came back your voice helped me to deal with it and live through it to accept it and make peace with it.

  • @Kimabenlam
    @Kimabenlam 5 лет назад +4

    Jason. Can I just say that I admire your voice? I would recognize it from a million voice.

  • @Powergirl838
    @Powergirl838 5 лет назад +17

    Wow Jason. I always believed I had past lives. Well done 👍 you. You are amazing 😉

  • @candeezymarie9827
    @candeezymarie9827 5 лет назад +10

    Thank you Jason!! I have been waiting ever so patiently for a past life regression from you!!

  • @BhumikaBhavya
    @BhumikaBhavya 5 лет назад +6

    I really needed this. Thank you. I'll try this now. I never get into hypnosis. I've been trying since 6 years now. With several experts both in person and online. I'll keep trying though because I know something is locked in my past life that I really REALLY need to know to help get past that situation. I only want one chance to access it. God, I hope this works.
    Thanks again.

    • @jocquisekillings1298
      @jocquisekillings1298 4 года назад

      Trish Chanyeol Park theirs a person I know who can do past readings she helped a lot

    • @PumpkinEater200
      @PumpkinEater200 3 года назад

      @@jocquisekillings1298 whats her name?

  • @kentcj1614
    @kentcj1614 4 года назад +1

    This is my first time to have this kind meditation. hope to have a wonderful experience

  • @CVSparanormalVicky
    @CVSparanormalVicky 3 года назад +4

    Not many guided meditation videos manage to chill Me out but this one did! Love it

  • @ceesceesgroeneveld8398
    @ceesceesgroeneveld8398 3 года назад +2

    The feeling of love is the highest frequency you can emit.

  • @thefamilitchichannel1341
    @thefamilitchichannel1341 4 года назад +1

    Your voice is calm and full of love

  • @lisadaugherty4212
    @lisadaugherty4212 3 года назад +3

    I always love ur meditations and I listen to them over and over. Tonight this one was amazing! Thank u!

  • @kamikazenoodle3688
    @kamikazenoodle3688 4 года назад +3

    I was flooded with memories of a orphaned soldier, who lost everything when they were a child. This hit differently.

    • @kamikazenoodle3688
      @kamikazenoodle3688 4 года назад +1

      I also remember my mother was a peasant and my father was a duke. My mother was killed and I was sent to an orphanage.

    • @desireebug79
      @desireebug79 3 года назад

      I’m sorry you endeavored that pain as a young soul ✨💛best of wishes in this lifetime

  • @romualdb5968
    @romualdb5968 4 года назад +289

    Am I the only one thinking I can't be hypnotized? It never works... The best I can get is a nice sleep lol

    • @artijadhav7622
      @artijadhav7622 4 года назад +29

      I agreed..there are reasons why we don't remember anything from past lives.. people need to understand this...we are done our jobs in previous births... enjoy here..

    • @bayasmati4467
      @bayasmati4467 4 года назад +34

      Idk I tried for countless time but finally succeeded maybe you need to pay more attention towards his voice and what he said so you can work more in relaxation to get to your past life believe me it's worth it

    • @romualdb5968
      @romualdb5968 4 года назад +2

      @@bayasmati4467 maybe... Did you tried lay down or sat? Before sleeping or in the day?

    • @mr.robertcotton8259
      @mr.robertcotton8259 4 года назад +12

      Well if you tell yourself that, them you will believe it 💁 you create your reality

    • @jenniferrsn
      @jenniferrsn 4 года назад +13

      Paul Cousins like this video says, don’t force it. I didn’t know about past life regression until I saw something about it on twitter. It had to do with a post asking spiritual ppl if they too are scared to get their drivers license. The whole comment section was a bunch of us over 17!! And many said it was due to their past life regression. I don’t think spirituality is stupid or certain concepts. That’s rude. Just because it’s different doesn’t mean it’s dumb or the ppl are dumb. This concept FOUND me. I’ll let you know if I have any experience my friend. Your negativity is radiating my friend. Let whatever you’re holding on go. There’s 2 apps I’m going to tell you about: Calm App And Headspace. No weird religious views or anything. ❤️ I can just feel your energy. And it’s telling me you need to let go of rage and past aggression and irritations. Give it a break and then try again. Or move on. Negativity is not the way to go. But our minds have an amazing ability of plasticity. Find what works for you. I believe you were put on this world and in it you’ve had many hardships and things not work out for you. I see frustration. Let it go ❤️. You’ll feel more lighter and be more happy. Please don’t take this as an attack. There is a higher purpose to all the failures you’ve had.

  • @veilprincess
    @veilprincess Год назад

    Love the relaxation, blanked out in the middle, them came back to consciousness at the countdown. I have no idea whst happened in the middle! If I had any visions, I can't remember them.

  • @trishak5128
    @trishak5128 5 лет назад +179

    Was fully relaxed and growing the bridge..... then my cat jumped on me and started cleaning himself....

    • @GeeMak999
      @GeeMak999 5 лет назад +14

      My cats always meditate with me.
      My therapist said a cat' a mind is enough like ours they can be hypnotized too.

    • @theasshole7383
      @theasshole7383 4 года назад +1

      Cats just dont give a damn lol I know the feels

    • @cristinajaime361
      @cristinajaime361 4 года назад

      Lol my cat screams all night. Esp once I'm in a deep sleep or relaxed. I understand the pain

  • @sparklegoes1764
    @sparklegoes1764 3 года назад

    After i woke up i felt very positive and enthusiastic 🧚‍♀️🧚‍♀️🧝‍♀️🧝‍♀️

  • @cecilianunu
    @cecilianunu 5 лет назад +7

    amazing i love to listen it when i can't sleep

  • @marcokeefer
    @marcokeefer 4 года назад +6

    Damn I was shook when i found out I was already in a forest before he said and i was able to see everything so clearly. The mist, the bridge, everything. Then i got to the cabin and it just disappeared..

  • @natemarx4999
    @natemarx4999 5 лет назад +11

    Thanks a lot, friend! You gotta bring back the live chat.

  • @kaitlinrock404
    @kaitlinrock404 4 года назад +23

    i have raging insomnia and i was out like a light 😂 not great when you want to complete the meditation but great for insomniacs!

  • @paysoforeign
    @paysoforeign 5 лет назад +11

    First time watching ur videos. I meditate somewhat frequently but... this is my first past life regression, and it was amazing. Thank u. It really worked

  • @peacewalker7675
    @peacewalker7675 5 лет назад +3

    Thank you for this Jason ...a beautiful meditation that brought back to centre 💕

  • @higherintelligence4871
    @higherintelligence4871 5 лет назад +9

    Hi Stephens can you point out a guided meditation for near future ..
    The past life is mostly hectic .
    We appreciate you .

  • @famous0718
    @famous0718 4 года назад +18

    Ummm that was weird. I made it to the Cabin part. I felt like I was gripping bars in my hands. I started seeing weird faces over and over and over. Like someone losing their mind, crazy looking faces. Creepy faces. I jolted out of it. Holy crap...

  • @karinaroman2357
    @karinaroman2357 4 года назад

    this was awesome. following the voice helped me stay conscious while my body fell asleep. had some sweet sleep paralysis and lucid dreams

  • @vm7747
    @vm7747 3 года назад

    I have the best sleeps after listening to this

  • @gretagarbo214
    @gretagarbo214 4 года назад +65

    I get distracted by the cabin. I have no connection to the cabin what so ever and no images. It gets very flustering for me at that point. 😔

    • @7Amps
      @7Amps 3 года назад +2

      Im in the same boat.
      Just do it though.
      Most of your subconscious/spirit/soul operates through symbols and metaphors.
      The cabin represents your mind... It represents your home, the 'you' inside 'your' body (the soul is separate from this temporary meat suits people call bodies)

  • @maggieturner482
    @maggieturner482 4 года назад +4

    Wow! I had an odd experience. Usually with meditation I peacefully dose off to sleep... idk if I was in the wrong mind set or what, but this sent me into a lucid fever dream nightmare. It was terrifying! The cabin I came to was very old and run down, when I entered it looked like a massacre at the end of a horror movie. There was a very evil feeling to all of it... sort of demonic. I could physically feel myself breathing heavier, my hear racing, and getting very hot. I’m going to try this again tomorrow and hope this wasn’t apart of my past life!

    • @nativechique7589
      @nativechique7589 3 года назад +1

      I had weird intrusive words the evening after I did one of these. It was so weird I did a closing neg portals meditation n the intrusive words are gone. I'm kinda scared to do these now

    • @desireebug79
      @desireebug79 3 года назад +1

      @@nativechique7589 don’t be scared, I usually light a incense before to cleanse myself then just let it burn in the same room as me. Cleanse after to help, it should be okay

  • @SpiritReadingsGigi
    @SpiritReadingsGigi 4 года назад +3

    Wow once inside the cabin I saw a man sitting in front of a roaring fire place strumming a guitar & singing to our 3 children sitting in front of him before bed time. I am standing off to the side, rocking a small baby to & fro while watching & listening. Very pregnant. I look down & smile at the shy, tenderhearted child that is wrapped around my leg, hiding behind my skirt, & cautiously peaking out...but then I notice something right outside the window, a small leprechaun pacing back & forth, he is green with envy & very angry, muttering to himself like I get the feeling he feels robbed.

  • @kacibeaverwestbrook1744
    @kacibeaverwestbrook1744 2 года назад +1

    Apparently I was a Hindu bride at one point. I just used this medication last night. I've never had a dream like that. This was amazing.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      Hi Kaci, It's lovely to know this one resonated with you. Sending you love and light.

  • @imvtired7286
    @imvtired7286 4 года назад +14

    So I feel asleep while listening and I dreamed of playing basketball w a bunch of dudes it was really random and I dunno if it was actually a dream or memories

  • @maggiekissling3345
    @maggiekissling3345 2 года назад

    Thank you for a peaceful , loving meditation . I am at peace 💕

  • @gingerspain423
    @gingerspain423 4 года назад +10

    I can never get probably 10 or 15 minutes into this before I'm asleep. Which is amazing for me cuz I get bouts of insomnia. It's nice to sleep unmedicated.😴😴😴😴

  • @TFeathers29
    @TFeathers29 4 года назад +2

    I feel asleep... but was sitting on a chair in a dark room for something (not sure what but I was calm). Then all of a sudden the man that was outside in the hallway came in, and locked the door. I couldn't see him, but I knew he was moving towards me in a menacing way and he was breathing heavy and I could hear him trying to take of his clothing. I got freaked out and said to him, "you can't do this," and he chuckled as I got up off the chair and put my hand out to darkness. I felt he was getting closer and I was scared, I couldn't get to the door and he said "no one will know." In my real body, my heart raced and I felt terrified, I knew I was trying to wake myself up and luckily I did. That was a strange thing to happen in a dream as I have never gone through any trauma in that sense.
    I refocused on the words he was speaking in the video as I tried to calm myself. I feel asleep again and had two recurring dreams, one about moving and only being allowed to take a few things with me. The other was me on a large boat, and knowing that the next expedition through the ice... were all were going to die.

  • @MidnightLadyCrow
    @MidnightLadyCrow 4 года назад +8

    Ok I'm pretty convinced I died in my sleep in my past life because this is the 2nd video I watched about this and I knocked out. I'm not sleepy either I'm doing this during the day, fully rested lol yikes.

  • @andrewhodgeson8006
    @andrewhodgeson8006 2 года назад +1

    Lost the love of my life a few days ago. Trying to drink myself to sleep tonight but it’s not working.
    Everybody keep me in your thoughts and prayers.
    I’m very lost…

  • @sarfarazansari8153
    @sarfarazansari8153 3 года назад

    I had a good sleep. Thanks.

  • @joylenenguyen
    @joylenenguyen 4 года назад +6

    I feel broken heart in this life. I think that I had a another life because some reason I have a friend and we wish to be sisters and we were probably sisters back in the pass. We look the same and have the same look and personality

  • @minnyjyu
    @minnyjyu 4 года назад +4

    I was arguing with my husband, who I hated and I remember a fire. I had to open my eyes because I started crying

  • @saradominguez4119
    @saradominguez4119 4 года назад +22

    I listened to this before I fell asleep and I ended up in Israel in my dream surrounded by ancient buildings

    • @hatnuole7391
      @hatnuole7391 3 года назад +2

      Thats so cool you might be one of Jesus's deciples 😀

  • @marjoriemarjor1880
    @marjoriemarjor1880 4 года назад

    Thank you very much

  • @austinchristina7004
    @austinchristina7004 4 года назад +4

    I had to stop the video at 17:32 because I felt tears welling up in my eyes, and a growing feeling that something very bad had happened in the cabin. I began to think about the possibility of me having been a victim of murder in a cabin in my past life and I no longer could relax, but up until that point I felt great.

    • @genevievelowe6726
      @genevievelowe6726 4 года назад +2

      i stopped at 17:16 i had the exact same experience. do you think there could be any connotation?

  • @__j1996
    @__j1996 3 года назад +3

    Here’s my experience, when I entered the cabin there was a man on a rocking chair to the left. And to the right a cabinet that I was very drawn to. On the shelf was a framed photo of what seemed like a wife, husband and a kid. And then looked to my right and there was a tv and went to switch it on. A kid kept running back and forth in the cabin. And then the man on the rocking chair all of a sudden was collapsed on the floor. I held him close to me trying to see if he’s alive.
    At the end of the meditation when was told to go back to the bridge, I saw myself in a carriage taken away from the cabin and I had a feeling of not wanting to leave and saying “no take me back I want to see if he’s okay” and kept looking back to the cabin till it just faded.
    I’ve just started to learn about past lives and reincarnation, so I’m very conflicted about this experience. Can’t tell if it’s just my imagination or a memory that I really did live through. Guess we’ll never know for sure. But I’ll keep exploring.

    • @Pure_Boxing
      @Pure_Boxing 3 года назад +2

      I did a seperate guided meditation, also exploring previous lifetimes.
      I was initially very narrow minded about it. I found myself drifting into space, saw myself in a love duel in a previous lifetime, of which I got killed and my soul retreated to reincarnate with a king of a tiny village, who later met a queen of a larger village. It told me I have lived 38 previous lifetimes🤷‍♂️

  • @kevinvetterkind8502
    @kevinvetterkind8502 4 года назад +6

    For me not a cabin. More like a cave high on a cliff bridge overlooking a canyon with a desert on top of the mesa. Not earthly. Almost prehistoric. Inside the cave is like a thin space airy and open to the world. Large window like holes. Can't Invision myself from out of body. I see stoneware and tattered cloth draperies. And a stone tablet with weird pictographs on it.

  • @carolinekavanagh5371
    @carolinekavanagh5371 4 года назад

    Well done Jason you have the Gift💝💝💝

  • @amberv4223
    @amberv4223 5 лет назад +1

    Just lovely

  • @tracyrichards8744
    @tracyrichards8744 5 лет назад +3

    Thanks Jason l really enjoying these and the images are breathtaking & very powerful

  • @oatesi
    @oatesi 4 года назад

    Think this might have worked got to 1 in the countdown and came back round at the end of the video. Thanks

  • @HouseofAtmaja
    @HouseofAtmaja 5 лет назад +10

    Somebody help me in doing this. I couldn't imagine I couldn't concentrate mYbe. Whole present thing was in my mind.

    • @gmun2248
      @gmun2248 5 лет назад +7

      It takes a lot of practice to switch off. I've only begun to successfully meditate in the past year, and even still, it's a hit or a miss for me. I'm getting better.
      Honestly, I can't believe I've managed to do it at all - my brain doesn't seem to have an off switch. Not stressful thoughts, just constant random wonderings & thinking.
      I read recently that the Dalai Lama meditates for 4 hours every morning and says it is hard work, I think practice & focus was the only advice!
      I started with much shorter ones - actually as a relaxation after exercise. I found a 15 minute 'full chakra cleanse' on the channel Taos Winds Spirits. It 'dings' every 2 minutes as it moves onto the next chakra, so I would just count my breaths in each 2 minute segment. (That's a different channel 🙊- but it *is* how I started actually doing it.)
      I use this channel for every guided meditation I've tried - & the ones that worked I keep going back to. I started with the shorter ones on here too.

  • @eileenbarker6695
    @eileenbarker6695 5 лет назад +4

    Hi Star 🌟 tutor 🙏 This is going to be positively powerful meditation 🧘‍♀️
    I’m going to need the real quiet time to do it 😔
    Just the first word was enough to know it’s going to take me on that journey 🌈
    Love 💗 hugs 🤗 & Blessings to all here 🤗💗🕊🌈💗
    Gratitude to the Archangels 😇🙏
    I have had a few set backs & have had to use a video you sent to ease my pain of not only muscle but the heart 💓
    It is amazing how it really did do me good & helped me to find clarity with a problem too. Yippee 🙌
    Now I have to get on ready for my next appointment time 🙌🙏💗
    Star 🌟 Gratitude 🙏 for everything you have done here as always with your love 💖
    Thank you for message earlier too was so nice to hear from you 🙌🙏
    May Angels 👼 surround you & yours today & always with love hugs and blessings rainbows 🌈😇✝️🕊🙏🤗💖💖💖

    • @catieorourke6843
      @catieorourke6843 5 лет назад

      Eileen Barker ol look legit olio look ooooololloooo
      Lllloplooookooolllolool
      Oololoooooo poll
      Ool ploplloll
      Yes lloooooooooooooloooolllpoooooooo
      Oooooolololololllolll
      Olli has like oone ooollooOll
      Yes we lwill o
      L
      Ill leave llo
      Older oloooloowomen police were ljust Ol
      Llolol old
      Oh
      llolollllllll
      Ol omg lemme
      Yes lwe olllollll
      Lolla looks loloooolllolllollllolllopllllo
      Oooo omg look lis like like olI lol ill oget is Klein llove I lwanna ol lI l
      LYeah oolong has old
      Ooloo omg
      omg life l
      O llove omg lllol
      LYeah lhas lollipops like like ooolllo
      Ol
      Ll lhas llllllooollloolll
      LYeah
      lol
      Yeah let’s lllloloolollllllol
      L
      Yeah
      Ll
      LYeah
      Ll

  • @ayawang7883
    @ayawang7883 4 года назад +1

    I lay there for 23 minutes until it worked, and I'll try again tonight.

  • @morganbroussard7547
    @morganbroussard7547 4 года назад +3

    I keep trying to do this but fall asleep every time lol

  • @joymontgomery593
    @joymontgomery593 2 года назад

    Love your voice!

  • @meowmeow5753
    @meowmeow5753 3 года назад +1

    When you said “2...1....” my third eye was open, but my heart was beating so hard and fast and I was so scared, perhaps I’m not ready yet

  • @flordelunabernardo417
    @flordelunabernardo417 4 года назад +3

    I stop i feel fear and i feel floating and my body totally comatose

  • @gbaby7128
    @gbaby7128 4 года назад +2

    I decided to try this out for the first time.
    I fell asleep but my body subconsciously just awakened me up.
    I visioned myself as a beautiful woman with a petite figure and long curly hair, wearing a long white flowy skirt and a chiffon like blouse. Barefoot in a grass field. I pictured a barn. In that property I see a beautiful White House. In the house was a nursery crib, and a beautiful man with a neat hairdo sitting in a room, I felt such joy seeing that man. Before I awakened, I heard really bad screams of a woman. It cut off from there.
    What gives me chills is that I always was family oriented. I always enjoy the idea of having a significant other, and starting a family. I am in my early 20s. I have a thing for luxurious items. I strive to own a big house. I never had trauma in my present life, but I can never EVER see blood or anything gory. I panic.

  • @Jade-ir3qw
    @Jade-ir3qw 3 года назад +2

    I couldn't believe it, I woke up eith tears. I just had seen how I died in my past life

  • @drnsdevi
    @drnsdevi Год назад +1

    I really flew. My body jolted and I flew i went around the world and came back wow. Just wow. I didn't have any past life visions though.

  • @sabrinalarumi
    @sabrinalarumi 3 года назад

    I went sleep within the first 34 minutes.... NO RESULTS SADLY. Just some GREAT OLE SLEEP. YESS!

  • @anitas.8808
    @anitas.8808 5 лет назад +12

    I'm so impressed by all of these lovely comments. But it doesn't work for me. Any suggestions?

    • @random_dragon
      @random_dragon 4 года назад +3

      Sometimes it takes practice! For some people it takes them a very long time to remember things, if at all

    • @anacee
      @anacee 3 года назад

      Of course it doesn't work and it shouldn't. This is only a bedtime story read by a great guy with a smooth voice.

  • @hkheart1997
    @hkheart1997 Год назад

    That is the stsrt

  • @uwubelle817
    @uwubelle817 4 года назад +2

    You know I kept feeling like i sank into my bed and before i fell asleep i saw visions of tall buildings and sunny days and i was happy for some reason...Im not sure

  • @varshinir6847
    @varshinir6847 4 года назад +2

    At the cabin I saw the image of a Man women and a child. They seemed like a happy family. I saw them and they saw me. I immediately woke up

  • @debradragomir6509
    @debradragomir6509 2 года назад

    I loved it!!

  • @transportationrodent8018
    @transportationrodent8018 4 года назад +15

    am i the only one that lost focus after like 20 minutes? my chest starting hurting from breathing and i kept getting itchy :/

  • @MrGregAndrew2023
    @MrGregAndrew2023 3 года назад

    is this music available without the spoken guide? i love this.

  • @addaleykutchara6724
    @addaleykutchara6724 4 года назад +2

    Was having the hardest time sleeping and I'm 5 minutes in this 😴😴😴😴😴😴😴

  • @padeevang8028
    @padeevang8028 4 месяца назад +1

    I don't see anything but when I try not to listen to the voice a few images flash by very fast. I can't remember the first few but i remember seeing a beach, a yellow light flash, a huge tree and a dragon flying in the sky.

  • @robynmagilton6722
    @robynmagilton6722 5 лет назад

    Thank you for all of your great sleep meditations. They always get me soundly to sleep within minutes. I don't know if the going back to past lives part is true but if it is I think I might of been drowned in a past life as I had a clear dream of being held down and not able to breathe until I forced myself to roll over. Interested to hear others experiences...

  • @nikolebanta9373
    @nikolebanta9373 Год назад +1

    Woke up from a PTSD dream that wasn’t from this life’s trauma. 😢

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi Nikole Banta. I'm so sorry to hear you are going through hard times. I hope you feel better soon. Sending you love and healing thoughts.

  • @kovotojauzlaisve
    @kovotojauzlaisve 2 месяца назад

    This meditation improved my sleep. I slept much better, although I had difficulty falling asleep before .And I dreamed that I do not know exactly from my past life. I dreamed that I was trying to hide from the German Nazi soldiers with my parents during the Second World War. II.
    I saw tanks in my dream , I saw an army of Nazi soldiers around us while they were looking for us and we were running and hiding, this is very interesting vivid dream, or maybe memories from a past life, I can tell who I was, a woman, but I dreamed that we were hiding from the Nazis moving from one apartment to another, later I had another dream that somewhere in a bomb field I was hiding from the Germans with other people and I was looking for a place. to hide Before I could hide, the German soldiers saw me and noticed that they were trying to catch me, and then the dream broke off at that point. Evil Hitler's face appeared at the end of the dream. Now I think that I should do a social experiment and listen to this meditation while sleeping for 7 days, maybe I can dream something else from my past life as a memory. After such dreams, I think that maybe in my past life I had to be a Jew or a woman from an occupied country killed by the Nazis, because during the genocide the Nazis killed many thousands people at that time, it is very likely that the dreams that appeared to me this night are some memories from the past life . unfortunately, in that time period of 1940-1945 many people died like that, but what could we do? You cannot change history, what's happened is done. You won't bring those people back to life, and if my past life was like that, it's called certain memories from the past life. somehow all this does not scare me, but the most frightening thing was the image of Hitler's face, but everything else is more anxiety, like hiding, maybe there was such tension, you feel in the dream, you wanted to hide, because the Nazis will come find me and kill me.

  • @micci973
    @micci973 4 года назад +3

    I was feeling relax from the beginning, never minding my legs itching
    Until my sister had to open the curtain and begin to play music.
    I tried this again at night, when everyone were sleeping and I had a gleam of a desert, hot sun and standing in front of a house that was built from clay, it looked quite big but when he said forest I had to force my imagination to a forest but I think I saw a gleam of my past life. I don't know if I was a dark Arabian or an African but I do know that I was a woman in my early 20's

  • @Anjebel
    @Anjebel 5 лет назад +12

    I see many broken visions...some clear. Some not. They are so fleeting.
    I did seelong
    - puffy sleeve and it was reaching out for an old toy train, or a funny looking box.
    - I heard some words during another vision..though I can't remember what they were.
    - Someone carrying something possibly a blanket or a robe Pink, peach or maybe orange. The person walking toward me. We're in an old house I'm sitting on the floor by an old bed. I can see a tall thick dark wood stained dresser. Some white thing on top. And I see these legs in black pants and massive feet stop just in front of me. I must have been a child..maybe?!
    - A super large stone fire place..
    People talking. A couple of shoulders with poofy sleeves..
    All poofy sleeves, look like to be what Captain Jack Sparrow wears in his movies...
    I'm hooked and would like to see and hear more.
    Thank you for your time and efforts.
    I do think I will be trying this again momentarily.
    What I found intriguing is how comforting and pulling your voice is. It makes for a smooth and comforting experience.

  • @jagjeetmaan5656
    @jagjeetmaan5656 4 года назад +5

    I tried to listen this but when I got to 18 mins my eyes get open suddenly. And I don't know why but I wasn't following your voice, my body just feel like lightly. And can you plz explain why my eyes was feeling so hard like someone is pressing it??

    • @billjoe4140
      @billjoe4140 4 года назад +2

      The same happened to me at 9:51

  • @aaradhyagarg6324
    @aaradhyagarg6324 3 года назад +2

    I was fully relaxed but then someone called on my no. And thats when i had to get up.. my whole body was feeling weight less and tired at the same time .. this is the closest i have been through in the regression process. I wanna know who I was in my past life .

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 года назад +2

      Aaradhya Garg , try again and just ask. Use your third eye and look into and beyond it. Your answers will come.
      Much Love

  • @m.y.z.7801
    @m.y.z.7801 5 лет назад +5

    Believe it or not. My experience was not a happy one though there were happy elements in it. Those happy moments made the later experience even harder to tolerate. However, I have needed it. I have had the sadness deep down for no reason since I could remember. This experience partly explained it. Here’s what I experienced under regression: bits and pieces:A mansion with huge space. A 5-6 year-old girl running on the meadow,with arms wide open,so happy so care free. Father chasing her without seeing him. Gigling and laughing. A scene of swinging high into the sky. Beautiful weather. Joyous child and loving family. Somehow,it all became memory. Child with grandpa who was old and wore dark color. Child kneeling with head on his lap,seeking comfort. Grandpa stroked her,sadness in his eyes. Clergy came up. Father stoned to death. Mother never in the picture. Clergyman raped her. Grandpa died when she was young. She was left all by herself to fend for herself. Uncontrollable sadness and weeping at the end even after the session.

    • @meshicakes
      @meshicakes 5 лет назад +2

      i am so sorry that your soul endured that pain. I hope that you will be able to overcome so that the pain isn't carried for the rest of this life

    • @m.y.z.7801
      @m.y.z.7801 5 лет назад +3

      meshicakes Thank you!It has helped me to heal. Ihave carried some unexplained sadness sinceIcould remember and had intimacy issues. This experience explains part of it. In the past half year,Ihave had a major transformation and the sadness has diminished. I am more at peace with myself and more comfortable with whoIam. Knowing some of the root causes propels me to move forward. Though troubling at the moment,it was gratifying to receive the message and start the journey toward healing. Love💖❤️💗

  • @user-yd4dg7tf6o
    @user-yd4dg7tf6o 4 года назад +12

    Вопрос родом с СНГ :
    Есть какой-нибудь смысл мне слушать данное творчество для получения удивительного результата, если я в английском чигириню примерно на 5 из 72?

    • @zhanelsabit7179
      @zhanelsabit7179 4 года назад +1

      ухахаххв есть на русском версия

    • @user-dc8jc1ld2o
      @user-dc8jc1ld2o 4 года назад +1

      @@zhanelsabit7179 можешь скинуть ссылку на русскую версию пожалуйста?

    • @Ag_ni
      @Ag_ni 4 года назад

      @@zhanelsabit7179 о господи, я тебя молю, скинь и мне ссылку

    • @user-ip8qt2pb1f
      @user-ip8qt2pb1f 4 года назад

      Zhanel Winter кинь

    • @christian_970
      @christian_970 4 года назад

      Кииииинь ссылку пожалуйста ☹️

  • @johannakomar7739
    @johannakomar7739 4 года назад +1

    I made my way over the bridge into the log cabin and everything went black and I started getting panicked and felt scared and anxiety ridden. My body forced me into physical reality and tears stared flowing. I had to stop once I got back over the bridge 23 minutes in... now that I'm relaxed again I'm going to continue.. but what was that about?!?!? Something scary must have happened to me there once that made me feel unsafe.

  • @kiki59400
    @kiki59400 3 года назад

    Best nap ever! Ahah Thank you! :)