Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
4:05 Me every time i see someone slower then me 😁😁
Golden rule 🤌🤌🤌
hi, what program do you train with? Garmin or some other?
Hi!I'm very privilege. My cycling buddy is retired pro 😁He helps me a lot with training. But after many years of training (a lot of different disciplines) I know myself pretty good and tying to listen what my body is telling me
It's very important to mix a lot of Zone 1/2 rides with some more hardcore riding. Building your endurance base is as important as doing zone 6 🔥
4:05 Me every time i see someone slower then me 😁😁
Golden rule 🤌🤌🤌
hi, what program do you train with? Garmin or some other?
Hi!
I'm very privilege. My cycling buddy is retired pro 😁
He helps me a lot with training. But after many years of training (a lot of different disciplines) I know myself pretty good and tying to listen what my body is telling me
It's very important to mix a lot of Zone 1/2 rides with some more hardcore riding. Building your endurance base is as important as doing zone 6 🔥