How To Program Different Resistance When Training on Proteus w/ Performance Coach Bobby Stroupe

Bobby Stroupe stopped by to teach us how to train on Proteus like the pros 😏🦾
Whether you have a 3️⃣-session week ahead of you or just 1️⃣ session available to get after it, Bobby walks us through exactly how he would set up Proteus in each scenario to get the most out of his athletes’ training 🙌
He covers ⬇️
✅ Programming blocks (for a 3-session week AND a 1-session week)
✅ Resistance settings
✅ Metrics to look for as a coach
After watching, we want to hear from you! How do you like to set up your training sessions on Proteus? 💬
Learn more about Proteus at [www.proteusmotion.com](www.proteusmoti...) or @proteusmotion on all platforms.
Learn more about Bobby at @stroupebob on Instagram.
Check out Bobby Stroupe reacting to his cameos in Netflix's Quarterback!
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