How to Deal with Intrusive Thoughts

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  • Опубликовано: 15 янв 2025

Комментарии • 29

  • @DiscordBeing
    @DiscordBeing 12 часов назад +20

    As an autistic person with CPTSD, this is VERY helpful. Thank you.

  • @marianhoover8206
    @marianhoover8206 9 часов назад +7

    Many years ago when my son was young I came to understand to relax when I found myself going into the tunnel of worry many as you say in the video. I began to practice awareness and then shifted my brain to a favorite scripture as nd meditated on that. My brain couldn’t handle both thoughts. Gradually my mind began to be renewed and the anxiety became much less and I had more peace.

  • @He1iconia
    @He1iconia 11 часов назад +8

    I read somewhere that the marshmallow study's results were misinterpreted: the differences in willpower/self-control in the children was actually due to differences in socioeconomic class. The kids who could wait for additional marshmallows came from more abundant backgrounds and therefore weren't operating under "scarcity mindset" ("I gotta eat the marshmallow I have now, because I'm not used to trusting that there will be more later.") Can you confirm/comment on this interpretation in a future video perhaps?

  • @Belovedselah
    @Belovedselah 10 часов назад +3

    This video came at the right time for me. Thank you 😊

  • @IrishGal690
    @IrishGal690 36 минут назад

    I am so relieved that you said that our thoughts are not subconscious yearnings..! Religious leaders NEED to STOP telling people that having a bad, evil, negative, desirous thoughts doesn't make you evil .I have thought this all of my life and was ashamed when violent, sexual or revenge thoughts entered my mind.. I DID not want to fulfill them ! Some were opposite of who I am and what I want. But was told over and over that these subconscious thoughts were JUST As BAD as doing them/acting them out and therefore Satan has a hold on me or that I am a bad person. SO many times I get disturbing thoughts come out of seemingly no where and I feel shame and wonder If i am a bad or insane person. I Will work on challenging these unwanted thoughts with your words. God Bless you Tim.

  • @jessefraosharecordablecari6329
    @jessefraosharecordablecari6329 8 часов назад +5

    I've been watching you everyday since the Theo Von podcast. I'm a 41 year old pipefitter that just enrolled into college for psychology. I'd rather meet you than Jordan Peterson

  • @alexandrugheorghe5610
    @alexandrugheorghe5610 11 часов назад +5

    I'm dealing with these every single ducking day

    • @febee5285
      @febee5285 10 часов назад

      Me too especially in the morning, when I wake up.

  • @Yambataller
    @Yambataller Час назад

    This is wonderful! Thank you for bringing clarity around these subject. This is very very helpful :)

  • @kellycurtis4483
    @kellycurtis4483 6 часов назад

    Thank you. I liked this. This actually really helps.

  • @aintfunnynomore
    @aintfunnynomore 2 часа назад

    Writing down helpful quotes or poems to insert into my mind immediately has helped me overcome this problem 👍

  • @ElOsoFurioso
    @ElOsoFurioso 8 часов назад

    Your content has been incredibly helpful for me. Thank you for all your effort.

  • @emchammer1815
    @emchammer1815 11 часов назад +1

    mindfulness has helped me here

  • @irmgardhannoschock3141
    @irmgardhannoschock3141 9 часов назад

    Thank you. This theme is so important to me.

  • @He1iconia
    @He1iconia 11 часов назад +1

    This is an excellent summary of the core of OCD therapy! Just missing the ERP angle.

  • @tandinh1914
    @tandinh1914 11 часов назад

    What a better way to start the new year by learning ways to deal with humanities quirks and features!

  • @Percepta-whispe
    @Percepta-whispe 23 минуты назад

    Thanks you

  • @marykennedysherin3330
    @marykennedysherin3330 10 часов назад

    You are ALWAYS IMMENSELY HELPFUL! ❤🙏🏻

  • @helenenorman3598
    @helenenorman3598 12 часов назад +1

    Thank you! 🙏🇸🇪

  • @Paulincia01
    @Paulincia01 11 часов назад

    I love your explanations, thank you so much! This was really helpful ☺💙

  • @zoe5893
    @zoe5893 10 часов назад

    Thats very helpful 👍 thank you very much 🙏 !

  • @KarsonsChannel
    @KarsonsChannel 11 часов назад +1

    Will you do a video on adultery/affairs?

  • @JesusCaresAboutYou7
    @JesusCaresAboutYou7 9 часов назад +5

    To anyone who sees this comment, you are loved by God. He knows what your going through. Call out to Him.

  • @andriyandriychuk
    @andriyandriychuk 9 часов назад

    OCD + C-PTSD is a deadly combo. Still curable!

  • @Lostrislostris00
    @Lostrislostris00 10 часов назад

    ❤❤❤❤