【A Time to Unwind】For Those Who Gave Their Best Today｜Rest｜Sleep｜Healing BGM｜Relaxing BGM
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- Опубликовано: 6 фев 2025
- How was your day today?
Feel free to share in the comments…*
Even if the world outside feels chaotic,
this space flows with quiet and peace.
Let go of today's fatigue, and embrace a gentle state of mind.
May your heart feel just a little lighter.
🐰
This BGM helps relax your mind and balance your autonomic nervous system simply by listening.
Composed with gentle piano melodies, it is designed to:
Balance the autonomic nervous system
Relieve stress and improve depression
Ease daily fatigue 🌱
This music works on the autonomic nervous system, calming sympathetic nervous activity, promoting balance, and enhancing relaxation.
By suppressing sympathetic nervous activity, it helps alleviate stress and tension.
Perfect for sleep, relaxation, or moments of rest.
I hope to share small, warm moments of healing with you every day 🌟
▶▶▶ Please share your thoughts or requests in the comments.
🐰 Be sure to subscribe to the channel and enjoy more soothing music♫
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#BalanceAutonomicNerves
#RelaxingBGM
#HealingMusic
#peacefulmusic
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寝る前だけでなく、モーニングティー飲みながら聞いても最高でした😍気持ちよい1日になりそうです✨
気持ちの良い朝を送っていただけて嬉しいです！素敵な1日になりますように！😄
i love the bright colours in this video they making me feel very happy, thank you
@@JoanneLeitch-tb5urさん
Thank you! I hope you had a wonderful day.
@@michi-channel-8 thank you i'm having a lovely day , it;s a lovely sunny day where i live, i have fed the little blue tit and a very greedy squirel
@@michi-channel-8 yes i had a very wonderful