Deadlift Form Check - Do You Hit All These Points of Performance?

Let's make sure your deadlift form is perfect...are you hitting these six points of performance?
The conventional deadlift is a pretty simple exercise. Grab a barbell and lift it from the ground. But a number of different technical pieces will improve your efficiency and reduce strain on your back.
While these six points aren't a comprehensive lift, if your deadlift do check these boxes, you are in a great starting point!
How does your deadlift stack up?
-- #barbellphysio #thebarbellphysio
The Barbell Physio - Improving the world’s of athletic performance, injury prevention, and rehabilitation. Specializing in helping improve the strength, mobility, and technique necessary for barbell athletes such as those participating in CrossFit, Olympic weightlifting, and powerlifting.
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