Sparring workshop with Dennis Ljungqvist, how to challenge your opponent and yourself
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- Опубликовано: 22 май 2024
- Workshop with Dennis Ljungqvist in Malmö - Sweden 20240302
0:00 About sparring
6:16 First exercise: 4 targets
16:42 Second exercise: Task
30:14 Third exercise: Coaching - Спорт