I couldn't lift my arm after my shoulder popped. How I got it moving in 2 days and rehab plan.

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  • Опубликовано: 5 янв 2025

Комментарии • 5

  • @KH-tg1sq
    @KH-tg1sq 13 дней назад +5

    Looking good! 😊

    • @buildingdadbod2.0
      @buildingdadbod2.0  13 дней назад +5

      @@KH-tg1sq Feeling Old 🤣

    • @KH-tg1sq
      @KH-tg1sq 13 дней назад +4

      @@buildingdadbod2.0 But you look great! I hope you recover well stud. Love the grey sweats on you! 😘

  • @spencergraziano6840
    @spencergraziano6840 13 дней назад +4

    Im about to stop being lazy and do these while I watch ur jumping video ! 😈

    • @buildingdadbod2.0
      @buildingdadbod2.0  13 дней назад +4

      Not much jumping yet. I'm going to add in more jumping every week though. I gotta get explosive.