Yoga for Self Love
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- Опубликовано: 25 май 2016
- www.dancingypsy.com/ Join Gypsy for online classes and contact her directly, for access to her newsletter. Get invites to upcoming discounts for her retreats and workshops worldwide.
Check out this Self Love Yoga Practice to remind you each day what a
GIFT YOU ARE!
Cry. In the morning, in the afternoon, on Saturday nights when it will ruin your makeup.
Tears are for washing, for protecting.
Stuffed tears turn to poison, to hate, pulsing through the sea of you.
Cry when you are happy, cry when you are broken, cry when you need to and because someone weak once told you it made you weak.
Begin to belong to you, and only you.
Did you ever belong to just yourself?
Be the person you can count on, to laugh with,
to endure with, to wipe the eyeliner from beneath your eyes.
Be the person to hug your hips, to read books to, to lay in the grass with.
You do not have to fill your spaces with someone else.
If you expect someone else to fill you, there will never be enough love.
Let light flood the empty parts of you and heal with sunshine, not fingerprints.
Exist, and let your existence speak for itself.
Do not make yourself a smoker or a prude or a body cavity to fill.
Do not make yourself into anything other than the person you are.
There is an identity, there always was an identity, you have never ceased to exist.
You have never disappeared, despite your many attempts.
Eat. As much or as little as you want. Do not vanish.
Breathe, deep, shaky, powerful gulps of air. Do not suffocate.
Wander into the places of yourself you’ve been too afraid to touch,
You may find bruises, you may find scars,
know yourself, map yourself.
One day, someone will want to understand your geography.
Know how to teach them.
Wander too far away from home, leave home, build new homes.
When one burns down, you will always have another one to learn
to trust warmth inside of.
Set down your burdens.
You carried their emotions inside your heart for far too long.
You are not a backpack, or a hamper, or a trunk for all of
their old demons to sit and rot inside of.
You are not luggage, you are a person.
Love will come to you in forms that you don’t recognize.
People will love you who don’t need to be saved.
People will love you for your face in the morning,
and not when they tear down your strength.
People will love you for the way your voice sounds when reading,
and not when telling them what they want to hear.
People will love you because of the creation you are,
and not a wax figurine they tried to turn you into.
Learn to be fresh. To begin each day without yesterday’s mistakes.
Learn to sit in the rocking chair
and hold their flaws gently, cradling them,
as they learn to trust your balance-beam heart.
Learn to smile when plans fall through, when the food gets cold,
when the rain drenches us on our walk home.
Say, “I love you,” only when you want to say it.
Say no, maybe and yes. But not just Yes.
And not just No.
Carry inside of you the story of a person who is a tapestry.
A person made to help flowers grow,
A person made to give the world something no one else could.
A person made in divine light.
Let the hate steep with the tea.
Let your fear of remembering be forgotten.
Let your toes curl up in delight.
Let happiness sit upon your windowsill like a sleeping cat
so that everyone who passes will smile knowing:
You are whole.
You have always been whole.
You will always be whole.
Author: Chloe Bell 
Спорт
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That was an amazing yoga session! I've combined this with meta meditation and i feel like i'm rolling in a tidal wave of love. May all beings be safe, may all beings be happy, may all beings be healthy, may all beings be free from suffering.
good practice Gypsy! Looking very much forward to meeting you tomorrow in Dubai. :)
Whoever is reading this I pray God grants you the strength you need to surpass whatever you may be struggling with. This to shall pass ❤
Beautiful. ❤ thank you!
Blessings for you and your New year 2024
So Nice class ❤🥰
thank you so much Gypsy...you are my favorite yoga teacher to flow with!
Amazing! Thank you! 🌟💖💗
This was absolutely incredible! I adore your unique but powerful approach pls bless us with more yoga practices 💚💚
Awe thank you! Happy to hear your feeling my practice with pleasure!
Beautiful class!
The movement in your videos are so fluid, so beautiful, my body just LOVES it! Thank you for all your gracious teaching........I carry these sequences to my own class and my students are smiling wide.
This was truly such a beautiful, flowing practice that made me feel so open! Thank you for bringing us to a place of calm and ease.
It made a difference and feeling better.
What a beautiful practice, thank you!
Thank you for a beautiful practice.1
Thank you for this
This was honestly the most beautiful yoga I have ever done. Thank you for your gift, goddess
Dear Ashley, this makes my heart happy knowing you feel the beauty of self love practice. Thank you for sharing back your reflection!
Loved this practice. 1st time with dancing gypsy. Funny how just the speed and length and challenge I want to engage in for an evening practice just came up! Thank you! I Hit subscribe!!
Possible one of the most enjoyable yoga videos on you tube. I always go back to this one when I’m feeling like crap. ALWAYS feel better afterwards. Thank you so much!!
Beautiful sequence. Lovely flow and dance vibes. Namaste. Thank you :)
Thank you for this beautiful, fluid practice, My heart is appreciating this moment and all the love...NAMASTE!!
I can only say thank you so much for the practice and your words, it really helps me to work on myself and love myself, to look at people with love and to take care of me, this is my goal and standaard for this year. Namaste :)
Thank you Gypsy 💕This is a powerful self love practice 🙌🏽May all the good vibes you shared to all of us come back to you multiplied 💫⚡️✨
I love Gypsy. Thank you for helping me to enjoy Yoga and to be compassionate with myself and set an intention before my practice :)
You are so beautiful human being. Thank you for the practice and uplifting words. Namaste.
First saw your meditation and yoga videos from Move123 via 24-Hour Fitness SuperSport GX24 virtual video studio. That's what brought me to your youtube page.
Love your yoga practice and beautifully performed and "choreographed". Also love background music, sounds like didgeridoo or Indian musical instruments. Thought you are in Sri Lanka because of the Lord Ganesha, coconut palm trees in the background. But you did mentioned you are in Bali. Thank you for sharing the Self Love reading by Chloe Bell. Life is Beautiful. Namaste.
So grateful for this class , I really need it after long stressful week . Gracias !!!🙏💛
This as AMAZING! I’ve been under a lot of stress and experiencing a lot of self hatred and this yoga flow was so rejuvenating and powerful. Thank you soooo much. I’m surprised you’re not more popular
It's so beautiful and inspiring the way you're practicing yoga! Thank you!
This is a beautiful self-love practice; your voice, words, and the fluidity of the motions and poses are wonderful. Thank you so much. I really felt the love & compassion from the Universe, and I felt love radiating from my heart center. Thank you again. Namaste.
I found your channel from a comment that you left on someone else's yoga practice on here. There were some parts that moved a bit too quickly for me but overall, this was absolutely fantastic!
Thank you for your comment and trying my class 🙏
Namaste ✨✨✨✨✨✨
@@LoveYourBodyBetter You’re very welcome! I’ve added it to a playlist on here so I can keep practising. I haven’t had a chance to properly look at your channel yet but it would be great if you could do some energising yin yoga 🙏🏾
That was amazing 😊 you move so gracefully. Namaste
I absolutely loved this practice! Thank you from my heart to yours 💕
I was feeling low and needed a practice, yours was wonderful. I smiled form time to time. Thank you so much for sharing this with us.
what an incredible practice!!! I really wish you could put more videos on youtube or on your website, I'd gladly pay for them. I'm just speechless, thank you so much for this ❤️
It's been a difficult couple of years for me to release new videos. However I just completed and in the editing room for 5 Elements series on Chinese medicine with Yoga Yin and Yang 🙏. Stay tuned please.
Deep appreciation for your liking my work to offer.
It's a goal of mine to offer much more and have a studio for giving new practices weekly
Thank you for sharing this practice ❤️
What an amazing and beautiful yoga flow!
This was just so unbelievably beautiful, thank you for your sincerity and love 💖
Thanku... you are very good...pls more yoga videos like this
What a beautiful peaceful flow, and your voice is so relaxing to thank you!
Just Beautiful! Love it! Thank you. Thank you for the beautiful poem as well, I needed that.
That was like a dance. Even when I couldn't make the pose. Thank you.
How beautiful to read your comment today 🙏 Thank you dear. I began as a dance teacher before moving into yoga and other modalities. Makes sense you would feel the Terpsichore coming through ✨ 💜
Its such a beautiful practice to start my morning with infinite love. Thank you!
❤️🙏❤️
This was marvelous. Thank you.
This is a very well done video and yoga sequence. Love every bit of it!! Thank You. Namaste...
Thank you very much I love that video keep up the good work thank you again
amazing thankyou and love you, many blessings 💗💗
this flow is AMAZING
Thank you
Amazing class with a lot of love, thank you, really came in need today, i feel so much calmer and more self love! namaste
Namaste and thank you for your treasured message 🙏
Namaste. Thank you for a beautiful flow
This is the best 💓😍 I love how my body and mind feels afterwards 💖💗💗❤❤ I love myself and thank you for this I love you 💖💖💖
Wonderful flow
WOW thank you so, much love
this was amazing thank you
Wow! I felt kind of down on myself and struggling with continuing the practice for the first 10 minutes but at the end I felt completely different, open, and optimistic, thank you!
Dancing Gypsy I would love the link, thank you :)
This is beautiful, Thankyou :) x
Thank you so much. It was wonderful!
10:47 Oh . My . God . This is now my life goal. To do that. And find a girl to do it with me. Thank you for this. It's really relaxing, and funny. I am learning a lot. Feels good to see someone go with the flow of his body.
Beautiful class thank you!!!
This was wonderful, thank you so much! You have a new subscriber! X
Thank you 😊
blessings! x
This put me in a better place. Thank you. New sub.
💚 love
May your blessings spread and heal all beings. Thank you. namaste
@@LoveYourBodyBetter 🙏🌸
Beautiful.
Vraiment excellent, originale et plaisant! Merci
Thank you 💕...
Awesomeness
Merci beaucoup beauty! I love it! It helps me a lot to begin a beautiful day! Bisou
amazing 💛 thanks
Namaste!
Vivi
Thank you beautiful lady x
i don't know why i just cried out of no wear i don't know if i am feeling hurt or sad or i don't know why but i am trying to control it right now i know that i feel sad from time to time but i am trying to help myself feel better i think i know why i felt sad i just felt bad a bout things that has happen to me in my past i have been nervous and sad a lot lately maybe i need this yoga class for me to feel better about myself
WOW. Thank You.
Amazing :) Thank you. Please can you send the name of a music in backround?
I would love to have this music to meditate to. Does anyone know what song this is or where I can find it? Gypsy can you tell us?
how can I find the music on the background?
Wonderful practice, where it is? Location, Australia ?
Thank you , great.
A beautiful practice but hard to hear. ..a little louder please.
🍃❤️️🙂 Have a BEAUTIFUL day everyone! 🙂❤️️🍃
May you be happy, safe and free
🙏
What kind of Yoga is that?
This is my own style after studying Hatha, Ashtanga, Kundalini, Anusara, Igenyar... and being a trained dancer, physical embodied therapist, studying Feldenkrais, and Pilates teacher. I love SELF care, self Love, and bringing awareness to all movement with presence and love.
Thank you for this bautiful practice ❤️
Great video ! You have very nice feet ! Thanks !