म प्र पुलिस फिजिकल से 1-2 दिन पहले ये गलती मत करना | रनिंग से पहले क्या खाए | M P police Bharti |

म प्र पुलिस फिजिकल से 1-2 दिन पहले ये गलती मत करना | रनिंग से पहले क्या खाए | M P police Bharti |
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[@Mohansastya572]

बहुत बढ़िया जानकारी दी सर जी धन्यवाद❤❤❤🙏

[@priyankajangde9950]

8:46

[@lokeshdharwa7649]

Badiya h sir jankari ke liye thanky

[@narendrabadole7361]

बहुत badiya ❤❤

[@goluchouhan3416]

धन्यवाद सर जी ❤❤❤🎉

[@divyasvibes1946]

Sir mere timing abhi 3:45 aa rhi h mera physical November me h sir kuchh tips btaiye taki m apni timing km kr saku

[@mgsolanki2552]

Morning me running workout kare or evening me fitness kare 1-2 din ki gap me core exercise kare

[@shivnarayanparashar94]

​​@@mgsolanki2552but sir morning m body tight ho rhi h
Time 2:15-20h time down nhi ho rha endoresns work out ke bad bhi nhi

[@JagdishMandloi-ko3jh]

धन्यवाद sir ji जानकारी देने के लिए

[@mukeshalawe3296]

Good information sir ji ☝️☝️👍😊🤝

[@deepakbagel5514]

बहुत बहुत धन्यवाद sir ❤

[@ramarya5384]

Good tips❤

[@deepakmujaldevlog351]

शानदार 👍

[@GoldyPiyuuR]

बहुत शानदार मास्टर ❤❤

[@ramarya5384]

Good video bro❤

[@FugugChvhv]

Good sir

[@LokendraSinghYadav-kf1jz]

बहोत अच्छे भाई 1no 👌👌👌👌👍😊

[@vinodnargave2274]

Sirji document pe vedio bnao❤

[@patalsingsoalnki5316]

ha Sir video ban a do document pe

[@deepakmujaldevlog351]

❤

[@sachinsolanki2857]

Dhanyavad sir ji....

[@ramarya5384]

🔥🔥🔥

[@NarendraChouhan-g1z]

Nice👍

[@meditationmusic9233]

Very Nice sharing ❤❤❤❤❤

[@Barwani_Physical_Academy]

🎉

[@gangaramjamra3420]

Thanks sir

[@mithuniske2195]

❤❤❤🎉🎉🎉

[@aasthastudymcq2169]

Sir meri Curve me speed km ho jati h kya kre

[@mgsolanki2552]

Curve me jo speed hai vahi rakhna because curve me speed badhaoge to ek per pr jyada load aayega

[@mgsolanki2552]

Speed ke liye curve me 100m ke rap lagao

[@aasthastudymcq2169]

@@mgsolanki2552 ok

[@DEEPAKSOLANKI-cg9jl]

💪😈

[@Bose376]

❤❤❤❤❤

[@raju_chouhan361]

👍👍👍

[@sureshvlogs8870]

❤❤

[@anilwaskle1213]

❤❤

[@raju_chouhan361]

❤❤❤

[@lakhanbadole7718]

❤❤❤❤

[@ramarya5384]

❤❤❤

[@girdhantarole1437]

Good sir ji