What I eat in a day as a vegan to reach 100g protein! 💪🏼 High protein vegan meals

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  • Опубликовано: 10 ноя 2024
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Комментарии • 19

  • @davidthescottishvegan
    @davidthescottishvegan Месяц назад +3

    Another awesome what Janelle ate in a day with lots of protein (debunking the myth that vegan's don't get enough protein). Love 🥰 the video and love ❤️ Janelle & ❤Brad.

  • @ruthhorndasch5244
    @ruthhorndasch5244 Месяц назад +3

    I just love you!! What a fun video😁 crushed your workout 🏋️‍♀️ and made delicious food! Keep doing what you’re doing so I can grab your delicious recipes 😁

    • @steamyvegan
      @steamyvegan  Месяц назад

      I appreciate you so much! 😍 Means so much to me that you’re here for the journey - it’s gonna be a great autumn season!!

  • @mattie_17
    @mattie_17 Месяц назад +2

    love this kind of videos

    • @steamyvegan
      @steamyvegan  Месяц назад +1

      Thank you so much! 😊 yes I was quite tickled with how it turned out!

  • @bossman7009
    @bossman7009 Месяц назад +2

    Damn that breakfast looked good! 🤤

    • @steamyvegan
      @steamyvegan  Месяц назад

      Love a good bowl of yogurt and granola! Thanks for watching 😄

  • @melissaazevedo9111
    @melissaazevedo9111 Месяц назад +1

    I absolute love your What I eat in a day videos! I always get such great meal ideas and inspiration from them! Also your personality just makes me smile and makes my day so much. As a newly plant based girlie, these high protein videos help a lot because I tend to struggle the most with my protein intake, always have even before going vegan. Vegan protein always will win in my books though. :)

    • @steamyvegan
      @steamyvegan  Месяц назад

      You are truly sooo sweet, thank you for the kind words! 🥹 I’m so happy you enjoy these videos, I love making them! I’ll definitely keep on posting high protein recipes 💪🏻 ❤️

  • @TrulyTara86
    @TrulyTara86 Месяц назад +2

    You’re so awesome Janelle! Love all your videos ! I hope you continue to let us in on your workouts and fitness journey this fall ! Starting October 1, I’m doing a 75day challenge (not 75 hard ) so i could use your advice and tips!
    I love good protein ! I have so many flavours ! Can I use your link for every purchase or is your link only for first time users ?
    I also started drinking the coffee . It’s pretty good ! 👍

    • @steamyvegan
      @steamyvegan  Месяц назад +1

      Thank you Tara! Thanks for being one of my biggest supporters - you’re just wonderful 😍 I’m so glad you tried the JostArriba and enjoyed it!
      For the Good Protein promo code I misspoke in the video - it’s 30% off for first orders only BUT if you have more than one email you can use it (or a friends email!) to place another ‘first’ order 😈 sneaky sneaky heheh

    • @TrulyTara86
      @TrulyTara86 Месяц назад

      @@steamyvegan I like the way you think !! lol 😂

  • @steamyvegan
    @steamyvegan  Месяц назад +1

    Watch my other ‘WHAT I EAT IN A DAY’ videos here! ➡ ruclips.net/p/PLf7woCLAh2s_EA5CAAa5fOF1PXubyDgkj

  • @LenaChandika
    @LenaChandika Месяц назад +1

    Thank you for the calories and macros!!!❤

    • @steamyvegan
      @steamyvegan  Месяц назад +1

      You're very welcome, when I have the time I definitely try to enter all these in.

  • @Titunka
    @Titunka Месяц назад

    Was it a buckwheat you ate with that tofu?

    • @steamyvegan
      @steamyvegan  Месяц назад +1

      Yes it was buckwheat. Toasted buckwheat groats AKA kasha. 😉

  • @JPMasonDun
    @JPMasonDun Месяц назад +1

    Isn’t veggies and fruit free calories?!😂😂😂

    • @steamyvegan
      @steamyvegan  Месяц назад

      Haha yeah they basically are! 😅 I'm not overly nit-picky about calories but sometimes it's interesting to track them 😉